#beautifulhealth
We like big bowls and we cannot lie...
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#teaminspirejoy
Anna Locke - @annainspiresjoy Instagram Profile | instagrambutts.com
annainspiresjoy
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We like big bowls and we cannot lie... . #teaminspirejoy

Soul Bowls Naples
Moles everywhere .
Haven’t had #skincheck in awhile. Today is a good day for it
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How do you stay safe in the sun?
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Marsha Apsley-Faith & Fitness - @marshaapsley Instagram Profile | instagrambutts.com
marshaapsley
2

Moles everywhere . Haven’t had #skincheck in awhile. Today is a good day for it . How do you stay safe in the sun? .

Greenwood Dermatology
Stepping up my lassi game with a Peach Mango Lassi.  Basically it’s one of those non-recipe recipes but that’s my vibe. Also let’s just take a moment to appreciate that sweet summer produce in California starts early and goes late. Here’s how you make it ::⠀
In a blender add -⠀
1 peach, chopped⠀
1 fresh mango, peeled and chopped⠀
A big scoop of yogurt⠀
A cup of milk (I used @oatly)⠀
A squeeze of honey⠀
Seeds out of 2 cardamom pods⠀
6 - 7 ice cubes⠀
Blend until smooth, serve chilled. YAY.
this brown kitchen - @suruchiavasthi Instagram Profile | instagrambutts.com
suruchiavasthi
2

Stepping up my lassi game with a Peach Mango Lassi. Basically it’s one of those non-recipe recipes but that’s my vibe. Also let’s just take a moment to appreciate that sweet summer produce in California starts early and goes late. Here’s how you make it ::⠀ In a blender add -⠀ 1 peach, chopped⠀ 1 fresh mango, peeled and chopped⠀ A big scoop of yogurt⠀ A cup of milk (I used @oatly )⠀ A squeeze of honey⠀ Seeds out of 2 cardamom pods⠀ 6 - 7 ice cubes⠀ Blend until smooth, serve chilled. YAY.

my favorite part about breakie bowls are all the yummy toppings! I like to soak my oats in water overnight for easier digestion and a creamier oatmeal when I cook it the next day. I cooked these oats in just water, plus collagen peptides, maca powder, vanilla and coconut butter. for toppings I used: frozen blueberries, hemp hearts, goji berries, chia seeds, coconut shreds, peanut butter and my newest addition @yourfft dried mangoes (use code the_fittrio for 15% off your purchase)! hope everyone is having a great week so far 🤗 #ad
Ailar (the fit trio) - @the_fittrio Instagram Profile | instagrambutts.com
the_fittrio
7

my favorite part about breakie bowls are all the yummy toppings! I like to soak my oats in water overnight for easier digestion and a creamier oatmeal when I cook it the next day. I cooked these oats in just water, plus collagen peptides, maca powder, vanilla and coconut butter. for toppings I used: frozen blueberries, hemp hearts, goji berries, chia seeds, coconut shreds, peanut butter and my newest addition @yourfft dried mangoes (use code the_fittrio for 15% off your purchase)! hope everyone is having a great week so far 🤗 #ad

Brentwood, Los Angeles
Longing for this Mermaid Chia Parfait loaded with all the summer fruits from last year 🤗 Strawberries are here but can't wait for local cherries, apricots and champagne grapes to arrive  Which one's your favorite? I choose to have them all in this parfait 
Layered the fruits with coconut yogurt and chia pudding made with almond milk, vanilla, cinnamon, and blue spirulina  For more colorful chia pudding action check out my stories ️ Happy hump day 
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#nutriholist #chiapudding #parfait #mermaidfood #smoothie #breakfastinspo #pastel #foodphotography #foodart #dessert #snack #healthyeats #plantbased #dairyfree #glutenfree #onthetable #lovefood #eatcolorful #nourishingfood #beautifulhealth
Mitra 🍃 Nutritionist, M.Sc. - @nutriholist Instagram Profile | instagrambutts.com
nutriholist
54

Longing for this Mermaid Chia Parfait loaded with all the summer fruits from last year 🤗 Strawberries are here but can't wait for local cherries, apricots and champagne grapes to arrive Which one's your favorite? I choose to have them all in this parfait Layered the fruits with coconut yogurt and chia pudding made with almond milk, vanilla, cinnamon, and blue spirulina For more colorful chia pudding action check out my stories ️ Happy hump day . . . . . #nutriholist #chiapudding #parfait #mermaidfood #smoothie #breakfastinspo #pastel #foodphotography #foodart #dessert #snack #healthyeats #plantbased #dairyfree #glutenfree #onthetable #lovefood #eatcolorful #nourishingfood #beautifulhealth

When your body craves a burger, you can't just ignore the craving. Not pictured is the side of sweet potato tots that I scarfed down in the car🤷‍️. #momlife #leoeats #aylastilleatsfor2
Ayla - @ayla.sadler Instagram Profile | instagrambutts.com
ayla.sadler
9

When your body craves a burger, you can't just ignore the craving. Not pictured is the side of sweet potato tots that I scarfed down in the car🤷‍️. #momlife #leoeats #aylastilleatsfor2

Start your day rye! 🥑
Regramm from @we_cook_tonight
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Has anyone came up with faster and simpler snack yet?
#avocadoontoast #avoontoast #birdfood #vegankitchen #vegan #veganfood #seedbread #karaway #veganfoodshare #avocado #plantbased #dairyfree #eatwellbewell #beautifulhealth #feedfeedvegan #nourishyourbody #healthyeats #avocadotoast #avocadolove
Karaway Bakery - @karawaybakery Instagram Profile | instagrambutts.com
karawaybakery
1

Start your day rye! 🥑 Regramm from @we_cook_tonight ---- Has anyone came up with faster and simpler snack yet? #avocadoontoast #avoontoast #birdfood #vegankitchen #vegan #veganfood #seedbread #karaway #veganfoodshare #avocado #plantbased #dairyfree #eatwellbewell #beautifulhealth #feedfeedvegan #nourishyourbody #healthyeats #avocadotoast #avocadolove

Want a slice of this creamy chocolate raw cake studded with cherries?  This week is going by so fast and still have so much to do  Luckily I’m making enough progress in finishing my long to-do list. Is your week packed as well? Happy #humpday
Brenda - @crave.the.benefits Instagram Profile | instagrambutts.com
crave.the.benefits
15

Want a slice of this creamy chocolate raw cake studded with cherries? This week is going by so fast and still have so much to do Luckily I’m making enough progress in finishing my long to-do list. Is your week packed as well? Happy #humpday

Costa Rica
Many of you reach out to me specifically for advice going high plant based, plant based paleo or soy free vegan.  In so, i thought it might help to share HOW i navigate menus at restaurants that aren’t ‘plant based or veggie friendly’ at first glance...
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My best dining out PRO TIP:
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Scan the menu and look at the ingredients & sides in ALL of the dishes.  If there is a food item served with spinach or carrots, then there are spinach & carrots in the kitchen that can be used in any dish.  Most every finer dining establishment WANTS to accommodate your needs and desires and wants you to walk away with raving reviews, so simply ASK if the kitchen would be kind enough to put together a plate for you that has XYZ. .
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Acknowledge that it will be priced at an entree plate and the kitchen will pull out all stops to give you what you asked for, BUT be specific.  Don’t just say ‘veggies’ or you may not get what you want.  Be clear on preferred preparations and which veggies.  This gives the server room to inquire in the kitchen or submit your order and come back with any additional inquiries if need be.
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Last night i asked if the kitchen would be kind enough to make an all vegetable entree dinner platter with cooked asparagus, carrots, spinach, & mushrooms {all items i saw on the menu}. They came out with this platter which is taller than it looks packed with a based of spinach and asparagus, broccoli, grilled portobello, green beans & carrots .
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But wait?!? Where’s my protein? .
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1️⃣ mushrooms & spinach have some of the highest protein percentages per calorie of food.  Remember protein is just a chain of amino acids your body uses to build the chains of proteins it needs.
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2️⃣ people grossly overestimate the amount of protein they need to be protein sufficient.  Though i strive to hit  my macros, if i fall short at 70g I’m A-OKAY.
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3️⃣ vegans:  you’ll likely rely on some protein supplementation.  When dining out or unsure if you’ll get adequate protein in a meal simply enjoy a low carb/low sugar protein shake shaken in water or a little coconut or almond milk before you head out.
m e r e d i t h  g n a u - @boho_fit_girl Instagram Profile | instagrambutts.com
boho_fit_girl
3

Many of you reach out to me specifically for advice going high plant based, plant based paleo or soy free vegan. In so, i thought it might help to share HOW i navigate menus at restaurants that aren’t ‘plant based or veggie friendly’ at first glance... . . My best dining out PRO TIP: . . Scan the menu and look at the ingredients & sides in ALL of the dishes. If there is a food item served with spinach or carrots, then there are spinach & carrots in the kitchen that can be used in any dish. Most every finer dining establishment WANTS to accommodate your needs and desires and wants you to walk away with raving reviews, so simply ASK if the kitchen would be kind enough to put together a plate for you that has XYZ. . . Acknowledge that it will be priced at an entree plate and the kitchen will pull out all stops to give you what you asked for, BUT be specific. Don’t just say ‘veggies’ or you may not get what you want. Be clear on preferred preparations and which veggies. This gives the server room to inquire in the kitchen or submit your order and come back with any additional inquiries if need be. . . Last night i asked if the kitchen would be kind enough to make an all vegetable entree dinner platter with cooked asparagus, carrots, spinach, & mushrooms {all items i saw on the menu}. They came out with this platter which is taller than it looks packed with a based of spinach and asparagus, broccoli, grilled portobello, green beans & carrots . . . But wait?!? Where’s my protein? . . 1️⃣ mushrooms & spinach have some of the highest protein percentages per calorie of food. Remember protein is just a chain of amino acids your body uses to build the chains of proteins it needs. . 2️⃣ people grossly overestimate the amount of protein they need to be protein sufficient. Though i strive to hit my macros, if i fall short at 70g I’m A-OKAY. . 3️⃣ vegans: you’ll likely rely on some protein supplementation. When dining out or unsure if you’ll get adequate protein in a meal simply enjoy a low carb/low sugar protein shake shaken in water or a little coconut or almond milk before you head out.

Palm Springs, California
Do You know that 6 leaves of couslip have as much vitamin C as people need daily? 
Fresh smoothie of cowslip leaves,  rhubarb, spinach and banana! 
#smoothie #smoothies #parfait #cacao #plantbased #vegan #glutenfree #dairyfree #paleo #organic #raw #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #goopmake #bbg #bbgfood #thatsdarling #onthetable #f52gram #iamwellandgood #cleanfoodshare #todayfood #foodstyling #yvrfoodie #simpleeating
Green Box - @greenboxlt Instagram Profile | instagrambutts.com
greenboxlt
1

Do You know that 6 leaves of couslip have as much vitamin C as people need daily? Fresh smoothie of cowslip leaves, rhubarb, spinach and banana! #smoothie #smoothies #parfait #cacao #plantbased #vegan #glutenfree #dairyfree #paleo #organic #raw #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #goopmake #bbg #bbgfood #thatsdarling #onthetable #f52gram #iamwellandgood #cleanfoodshare #todayfood #foodstyling #yvrfoodie #simpleeating

Vilnius, Lithuania
In the dizzying world of supplements, superfoods, adaptogens and beyond it can be difficult to know who to trust out there. While I don't always have time to do daily self-care, I do always make a morning beverage. (Ahhem -- matcha).  My first-hand friend Alyssa of @rootandbones is a Doctor of Chinese Medicine and hilarious, awesome woman. She founded her company on the healing principles of the #TCM lineage and her powerful experiences with herbs. Pretty cool, right?? She is a small producer and ACTUAL human who packs every order alongside her healing medical practice! She and her partner spent years scanning the globe for the highest quality processing and product they could find. I am so grateful to have these magical plants in my life (at reasonable prices!) and to support a sister who knows her stuff and is conducting business with a deep reverence for the plants! She is always sharing amazing information that helps me deepen my love for these health allies 🤟. Lots of folks have been asking what I use in my matcha -- this is the GOODS. #notsponsored #justlove #selfcarehacks #shopsmall #everypurchaseisaprayer
loveshovel - @loveshovel Instagram Profile | instagrambutts.com
loveshovel
5

In the dizzying world of supplements, superfoods, adaptogens and beyond it can be difficult to know who to trust out there. While I don't always have time to do daily self-care, I do always make a morning beverage. (Ahhem -- matcha). My first-hand friend Alyssa of @rootandbones is a Doctor of Chinese Medicine and hilarious, awesome woman. She founded her company on the healing principles of the #tcm lineage and her powerful experiences with herbs. Pretty cool, right?? She is a small producer and ACTUAL human who packs every order alongside her healing medical practice! She and her partner spent years scanning the globe for the highest quality processing and product they could find. I am so grateful to have these magical plants in my life (at reasonable prices!) and to support a sister who knows her stuff and is conducting business with a deep reverence for the plants! She is always sharing amazing information that helps me deepen my love for these health allies 🤟. Lots of folks have been asking what I use in my matcha -- this is the GOODS. #notsponsored #justlove #selfcarehacks #shopsmall #everypurchaseisaprayer

Portland, Oregon
There isn’t any one dominant nutrient in an eggplant. Rather, it packs a multi-vitamin punch to fuel your super powers. Eggplants are a great source of fiber, potassium, folate, manganese, Vitamin C, B6, and too many more than Instagram will allow us to share. | : @rainbowplantlife
Swhey Nutrition - @swheyday Instagram Profile | instagrambutts.com
swheyday
3

There isn’t any one dominant nutrient in an eggplant. Rather, it packs a multi-vitamin punch to fuel your super powers. Eggplants are a great source of fiber, potassium, folate, manganese, Vitamin C, B6, and too many more than Instagram will allow us to share. | : @rainbowplantlife

New York, New York
#CiaoArgentina! Just two more weeks until we fly down to Argentina with @LuciniItalia to hit up some olive groves and watch Lucini’s Everyday Extra Virgin olive oil get processed at the source! In the meantime, I bring you a hearty quinoa salad with Berbere-spiced sweet potatoes, burrata cheese, micros, and a few heaping spoonfuls of ramp oil. More up on stories! #LuciniInspired + #LuciniPartner

Recipe:
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Preheat your oven to 350 degrees.
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On a sheet pan, drizzle a few tablespoons of Lucini’s Everyday Extra Virgin olive oil over two peeled and cut sweet potatoes. Toss with the oil, and then sprinkle with 1-2 tablespoons of Berbere seasoning (feel free to replace with another warm spice, eg. Cumin). Season with a pinch of salt, and roast in the oven, turning once, for 30-40 minutes until soft and slightly charred at the edges.
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While the sweet potatoes are roasting, cook 2 cups of quinoa according to package directions, and when finished, drizzle with a few tablespoons each of Lucini’s Everyday Extra Virgin olive oil and red wine vinegar. Season with a pinch of salt to taste, and set aside.
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Make the ramp oil by finely slicing the white and green parts of 3-4 ramps and placing in a bowl with a pinch of red pepper flakes, and enough of Lucini’s Everyday Extra Virgin olive oil to cover. Add a splash of red wine vinegar, a pinch of salt, and stir. Feel free to replace ramps with scallions.
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When the potatoes are done, assemble the dish by mounding the quinoa in the center of one large (or several smaller) plate(s). Pile the sweet potatoes over the top, add a half round of burrata in the center, and spoon the ramp oil over the top. Season with a touch more flake salt, and garnish with a bunch of micro greens and/or herbs. Enjoy!
Feed Me Dearly food + travel - @feedmedearly Instagram Profile | instagrambutts.com
feedmedearly
11

#ciaoargentina ! Just two more weeks until we fly down to Argentina with @luciniitalia to hit up some olive groves and watch Lucini’s Everyday Extra Virgin olive oil get processed at the source! In the meantime, I bring you a hearty quinoa salad with Berbere-spiced sweet potatoes, burrata cheese, micros, and a few heaping spoonfuls of ramp oil. More up on stories! #luciniinspired + #lucinipartner Recipe: • Preheat your oven to 350 degrees. • On a sheet pan, drizzle a few tablespoons of Lucini’s Everyday Extra Virgin olive oil over two peeled and cut sweet potatoes. Toss with the oil, and then sprinkle with 1-2 tablespoons of Berbere seasoning (feel free to replace with another warm spice, eg. Cumin). Season with a pinch of salt, and roast in the oven, turning once, for 30-40 minutes until soft and slightly charred at the edges. • While the sweet potatoes are roasting, cook 2 cups of quinoa according to package directions, and when finished, drizzle with a few tablespoons each of Lucini’s Everyday Extra Virgin olive oil and red wine vinegar. Season with a pinch of salt to taste, and set aside. • Make the ramp oil by finely slicing the white and green parts of 3-4 ramps and placing in a bowl with a pinch of red pepper flakes, and enough of Lucini’s Everyday Extra Virgin olive oil to cover. Add a splash of red wine vinegar, a pinch of salt, and stir. Feel free to replace ramps with scallions. • When the potatoes are done, assemble the dish by mounding the quinoa in the center of one large (or several smaller) plate(s). Pile the sweet potatoes over the top, add a half round of burrata in the center, and spoon the ramp oil over the top. Season with a touch more flake salt, and garnish with a bunch of micro greens and/or herbs. Enjoy!

I don't usually post #brands but I love this! Especially for all my #vegan or #vegetarian ladies out there  (This ball is not vegan) It's quite good at keeping your energy up. I also make my own #energyballs which I personally think is cheaper in the long term and also really fun 
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#organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #cleanfoodshare #eathealthy #healthfood #foodstagram #instadaily #foodblogger #instafoodie #healthymind #nutrition #grindmode #ahealthynut #healthysnack #foodphotography #instadaily #energyboost #healthylifestyle #foodstagram
Mel Tranfield - @melrosatranfield Instagram Profile | instagrambutts.com
melrosatranfield
0

I don't usually post #brands but I love this! Especially for all my #vegan or #vegetarian ladies out there (This ball is not vegan) It's quite good at keeping your energy up. I also make my own #energyballs which I personally think is cheaper in the long term and also really fun . . . . #organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #cleanfoodshare #eathealthy #healthfood #foodstagram #instadaily #foodblogger #instafoodie #healthymind #nutrition #grindmode #ahealthynut #healthysnack #foodphotography #instadaily #energyboost #healthylifestyle #foodstagram

Dreaming of the weekend like....
You can find me here all day
Positive vibes #humpday
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Who here is sick of these kind of captions? ‍️ Do they add value to your life? Are they teachable moments? Do they make you reflect? Do they inspire you take action? To grow? To push yourself? To set goals? Well... they don’t for me. Instagram and (all social media) can be a place where your voice can be heard, a chance for you to give back in new ways, an opportunity to help someone and inspire each other. A home to grow a beautiful community and anything else you want to dream up. A chance to show your passion and create something you’re proud of. A walk down memory lane that you can take your future grandchildren on. You never know who you will inspire. So please, take a second a think about your captions, about your mission, the purpose of these platforms. Let’s create a beautiful change, together. Let’s help shift our perspectives and shed light into each other’s lives. The beauty of it all? It can all start with a single caption. Comment  if you’re with me. #changebeautiful.
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Looking for a few new accounts to follow?  These badass women always inspire me & consistently provide value.
 @selectivelyspiritual — Jamie helps shift your perspective and encourages you every step of the way.
 @jennakutcher — Jenna is all about building a positive body image and keepin it real.
 @melrobbins — Mel is the ultimate motivator!! Her 5 second rule is how I jump out of bed every morning.
 @theskinnyconfidential — Lauryn is the queen of value, especially for entrepreneurs & all things SKIN.
 @weeknightbite — Lindsay shows you how easy it is to live a healthy life, her recipes are amazing (the chicken soup is my go-to) & she has fun challenges throughout the year. 
__
Xx, Shel
By SHEL POWERS - @changebeautiful Instagram Profile | instagrambutts.com
changebeautiful
6

Dreaming of the weekend like.... You can find me here all day Positive vibes #humpday __ Who here is sick of these kind of captions? ‍️ Do they add value to your life? Are they teachable moments? Do they make you reflect? Do they inspire you take action? To grow? To push yourself? To set goals? Well... they don’t for me. Instagram and (all social media) can be a place where your voice can be heard, a chance for you to give back in new ways, an opportunity to help someone and inspire each other. A home to grow a beautiful community and anything else you want to dream up. A chance to show your passion and create something you’re proud of. A walk down memory lane that you can take your future grandchildren on. You never know who you will inspire. So please, take a second a think about your captions, about your mission, the purpose of these platforms. Let’s create a beautiful change, together. Let’s help shift our perspectives and shed light into each other’s lives. The beauty of it all? It can all start with a single caption. Comment if you’re with me. #changebeautiful . __ Looking for a few new accounts to follow? These badass women always inspire me & consistently provide value. @selectivelyspiritual — Jamie helps shift your perspective and encourages you every step of the way. @jennakutcher — Jenna is all about building a positive body image and keepin it real. @melrobbins — Mel is the ultimate motivator!! Her 5 second rule is how I jump out of bed every morning. @theskinnyconfidential — Lauryn is the queen of value, especially for entrepreneurs & all things SKIN. @weeknightbite — Lindsay shows you how easy it is to live a healthy life, her recipes are amazing (the chicken soup is my go-to) & she has fun challenges throughout the year. __ Xx, Shel

San Diego, California
TEA TIME WITH THE THIRLBY | I’m sipping on a fragrant rooibos from my @sakaralife Reset while trying to contain my excitement for what we’re going to be sharing with you on The Thirlby next week! Upcoming features certainly includes tea  Sign up for The Newsletter #linkinbio to be up-to-date & privy to the news
THE THIRLBY Almila Kakinc-Dodd - @thirlby Instagram Profile | instagrambutts.com
thirlby
3

TEA TIME WITH THE THIRLBY | I’m sipping on a fragrant rooibos from my @sakaralife Reset while trying to contain my excitement for what we’re going to be sharing with you on The Thirlby next week! Upcoming features certainly includes tea Sign up for The Newsletter #linkinbio to be up-to-date & privy to the news

My 5 Favorite Spring Salad Ideas, #OnTheBlog, TODAY. Why? Because second trimester pregnancy combined with it being a million degrees outside already result in a sudden LOVE for cold, crunchy, hearty, delicious spring salads ;) That's why. (link in bio: @jar.of.lemons)⠀
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#foods4thought #healthyeats #easyrecipes #foodgawker #feedfeed @thefeedfeed #tiu #tiucommunity #bbg #bbgcommunity #healthyliving  #bhgfood #buzzfeedfood #buzzfeast  #instayum #wholefoodsfaves #beautifulhealth #food52 #foodblogfeed @foodblogfeed #hautecuisines #beautifulcuisines #todayfood #tastingtable #foodandwine #huffposttaste #thenewhealthy #TheEveryGirl #jaroflemons
Christine McMichael - @jar.of.lemons Instagram Profile | instagrambutts.com
jar.of.lemons
2

My 5 Favorite Spring Salad Ideas, #ontheblog , TODAY. Why? Because second trimester pregnancy combined with it being a million degrees outside already result in a sudden LOVE for cold, crunchy, hearty, delicious spring salads ;) That's why. (link in bio: @jar.of.lemons )⠀ .⠀ .⠀ .⠀ .⠀ #foods4thought #healthyeats #easyrecipes #foodgawker #feedfeed @thefeedfeed #tiu #tiucommunity #bbg #bbgcommunity #healthyliving #bhgfood #buzzfeedfood #buzzfeast #instayum #wholefoodsfaves #beautifulhealth #food52 #foodblogfeed @foodblogfeed #hautecuisines #beautifulcuisines #todayfood #tastingtable #foodandwine #huffposttaste #thenewhealthy #theeverygirl #jaroflemons

There’s something spellbinding about blending activated nuts – swollen and salty from soaking – into a foaming concoction of plant-rich milk. Follow my simple steps via the link in my bio!
Alyssa Unsweetened - @alyssaunsweetened Instagram Profile | instagrambutts.com
alyssaunsweetened
3

There’s something spellbinding about blending activated nuts – swollen and salty from soaking – into a foaming concoction of plant-rich milk. Follow my simple steps via the link in my bio!

Obviously can’t be the first person being confused about it...
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#foodquotes #summeroutfit #quotesofinstagram #motivation #summervibes #vegancommunity #vegansofinstagram #fitfoods #summerbody #holisticnutrition #healthylifestyle #inspired  #plantbased #wholesome #beautifulhealth #holisticlifestyle #wellness #nutritionmatters #healthylifestyle #minimalism #justvegan #minimal #nourishingfood #vegansofig #wholefoods #chooseorganic #caption  #motivationalquotes #dreamers #mindfullness
Marc Ritz - @marcritz Instagram Profile | instagrambutts.com
marcritz
45

Obviously can’t be the first person being confused about it... • • #foodquotes #summeroutfit #quotesofinstagram #motivation #summervibes #vegancommunity #vegansofinstagram #fitfoods #summerbody #holisticnutrition #healthylifestyle #inspired #plantbased #wholesome #beautifulhealth #holisticlifestyle #wellness #nutritionmatters #healthylifestyle #minimalism #justvegan #minimal #nourishingfood #vegansofig #wholefoods #chooseorganic #caption #motivationalquotes #dreamers #mindfullness

Fun fact: Papaya is known as the fruit of the angels and is a natural source of vitamins and minerals that are essential for the body.
Nutri-Rich - @nutririch Instagram Profile | instagrambutts.com
nutririch
2

Fun fact: Papaya is known as the "fruit of the angels" and is a natural source of vitamins and minerals that are essential for the body.

Does anyone ever say no to hash browns? We certainly don’t! Especially when they’re in the form of root vegetable fritters. Whip them up for your Memorial Day spread to share with friends and family. Grab the recipe via the link in our profile. [ https://www.cascadianfarm.com/recipes/appetizers-snacks/root-vegetable-fritters ]
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#cascadianfarm #organic #meatlessmeals #eatrealfood #feedyoursoull #beautifulhealth #tcmlivingwell #thechalkboardeats #honestcooking #mealprepsunday #eattherainbow #eatyourveggies #wholefoodsfaves #foods4thought #foodstyling #foodtography #eatpretty #Eatrealfood #feedyoursoull #mpls #eatdrinkdishmpls #eatseasonally #thenewhealthy #liveauthentic
Cascadian Farm - @cascadianfarm Instagram Profile | instagrambutts.com
cascadianfarm
0

Does anyone ever say no to hash browns? We certainly don’t! Especially when they’re in the form of root vegetable fritters. Whip them up for your Memorial Day spread to share with friends and family. Grab the recipe via the link in our profile. [ https://www.cascadianfarm.com/recipes/appetizers-snacks/root-vegetable-fritters ] . . . #cascadianfarm #organic #meatlessmeals #eatrealfood #feedyoursoull #beautifulhealth #tcmlivingwell #thechalkboardeats #honestcooking #mealprepsunday #eattherainbow #eatyourveggies #wholefoodsfaves #foods4thought #foodstyling #foodtography #eatpretty #Eatrealfood #feedyoursoull #mpls #eatdrinkdishmpls #eatseasonally #thenewhealthy #liveauthentic

breakfast on this foggy SF day ️ the weather affects my mood so much, so I did some mindfulness meditation and set my intention for the day: choose love, be kind🧘‍️have a wonderful day! 🤗
Hande - @handemirel Instagram Profile | instagrambutts.com
handemirel
15

breakfast on this foggy SF day ️ the weather affects my mood so much, so I did some mindfulness meditation and set my intention for the day: choose love, be kind🧘‍️have a wonderful day! 🤗

Double tap if you want this
smoothie - @smothierecipe Instagram Profile | instagrambutts.com
smothierecipe
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Double tap if you want this

{Wednesday WELLNESS: spring hair}
Lightened up the front for more contrast. 
Change, no matter how big or small, and focusing on yourself is always worth it. What's something in May you did/are doing to make a change and feel good?

#AdjustYourFocus #wednesdaywellness @hairbymeganlamb
Adjust Your Focus® 📷🌎 - @alyssasetia Instagram Profile | instagrambutts.com
alyssasetia
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{Wednesday WELLNESS: spring hair} Lightened up the front for more contrast. Change, no matter how big or small, and focusing on yourself is always worth it. What's something in May you did/are doing to make a change and feel good? #adjustyourfocus #wednesdaywellness @hairbymeganlamb

Hi, Instafam!  It’s been a minute- how are ya? This week is full of farewells & packing marathons as we prepare for our *permanent* departure from Durham on Saturday. If you know me personally, you know that Durham was a bit of a detour for me- originally just a stepping stone toward my journey of finishing school in NYC. But, as life so often alters our perspective, meeting the amazing individuals that I have over the last two years has changed me more than I could have ever anticipated. It is so hard to say goodbye to those who have changed my life for the better and who provided friendship and community when I needed it the most, but I’m looking forward to the joyful reunions to come in the future.  #AllTheFeelings
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Now onto the food- this is the Rainbow Quinoa Salad from @chefchloe’s new cookbook, “Chloe Flavor”, with a couple of substitutions and additions to feature some @funnygirlfarm goods, like these scallions, radishes, cucumbers. Easy to make, crisp & refreshing, and the perfect warm weather weeknight meal (also a great recipe for your #FollicularPhase if you’re a fellow cycle syncer ) #FloLiving #CycleSyncing
Emily Denise - @epicureanemily Instagram Profile | instagrambutts.com
epicureanemily
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Hi, Instafam! It’s been a minute- how are ya? This week is full of farewells & packing marathons as we prepare for our *permanent* departure from Durham on Saturday. If you know me personally, you know that Durham was a bit of a detour for me- originally just a stepping stone toward my journey of finishing school in NYC. But, as life so often alters our perspective, meeting the amazing individuals that I have over the last two years has changed me more than I could have ever anticipated. It is so hard to say goodbye to those who have changed my life for the better and who provided friendship and community when I needed it the most, but I’m looking forward to the joyful reunions to come in the future. #allthefeelings ••• Now onto the food- this is the Rainbow Quinoa Salad from @chefchloe ’s new cookbook, “Chloe Flavor”, with a couple of substitutions and additions to feature some @funnygirlfarm goods, like these scallions, radishes, cucumbers. Easy to make, crisp & refreshing, and the perfect warm weather weeknight meal (also a great recipe for your #follicularphase if you’re a fellow cycle syncer ) #floliving #cyclesyncing

Durham, North Carolina
Have you tried the current seasonal yet from @pressedjuicery ?! Jalapeño Yuzu is the ️⠀
Nicole || Founder - @elementalsuperfood Instagram Profile | instagrambutts.com
elementalsuperfood
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Have you tried the current seasonal yet from @pressedjuicery ?! Jalapeño Yuzu is the ️⠀

Manhattan Beach, California
Every day we're shuffling...And by shuffling, we mean rolling and grating and rolling some more. 
Just look at that fluffy blanket of cinnamon filling for our ooey gooey cinnamon rolls!
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#glutenfree #glutenfreedessert #glutenfreecinnamonrolls #glutenfreecupcake #kyrasbakeshop #cinnamonrolls #bestcinnamonrollsintheworld #rainbowsprinkles #lakeoswego #sprinklesmakeeverythingbetter #pnwcollective #glutenfreelife #glutenfreeliving #cupcakewars #cupcakewarswinner #celiacsafe #iamwellandgood #beautifulhealth #pdxeats #eaterpdx #mindbodygreen #food52 #healthyish #keepportlandsweet #pdxdessert #holidaydesserts #ihavethisthingwithpink #pinkpinkpink #glutenfreecake #birthdaycake
Kyras Bake Shop - @kyrasbakeshop Instagram Profile | instagrambutts.com
kyrasbakeshop
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Every day we're shuffling...And by shuffling, we mean rolling and grating and rolling some more. Just look at that fluffy blanket of cinnamon filling for our ooey gooey cinnamon rolls! * * * * * #glutenfree #glutenfreedessert #glutenfreecinnamonrolls #glutenfreecupcake #kyrasbakeshop #cinnamonrolls #bestcinnamonrollsintheworld #rainbowsprinkles #lakeoswego #sprinklesmakeeverythingbetter #pnwcollective #glutenfreelife #glutenfreeliving #cupcakewars #cupcakewarswinner #celiacsafe #iamwellandgood #beautifulhealth #pdxeats #eaterpdx #mindbodygreen #food52 #healthyish #keepportlandsweet #pdxdessert #holidaydesserts #ihavethisthingwithpink #pinkpinkpink #glutenfreecake #birthdaycake

Siêu phẩm sắp xuất hiện trên web (edit mãi chưa xong) #vegan #baking #foodstyling
Anh Yü - @bepthucduong Instagram Profile | instagrambutts.com
bepthucduong
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Siêu phẩm sắp xuất hiện trên web (edit mãi chưa xong) #vegan #baking #foodstyling

Ho Chi Minh City, Vietnam
Drink the Rainbow! ️🧡 Does your juice come out looking like colorful art like this beauty from @phillyplantbased? Be sure to share your photos with us using #omegajuicer⠀
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Omega Juicers - @omegajuicing Instagram Profile | instagrambutts.com
omegajuicing
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Drink the Rainbow! ️🧡 Does your juice come out looking like colorful art like this beauty from @phillyplantbased ? Be sure to share your photos with us using #omegajuicer ⠀ ⠀

In honor of #wafflewednesday let’s do a little poll! Are you team waffles or pancakes!? ‍  
This waffle we shared w/ @yassumaria was made of spelt flour, topped with maple syrup, banana and berries @elfant_coffeewine and was a-okay #elfantcoffeewine
M A R I A M - @mariamnurm Instagram Profile | instagrambutts.com
mariamnurm
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In honor of #wafflewednesday let’s do a little poll! Are you team waffles or pancakes!? ‍ This waffle we shared w/ @yassumaria was made of spelt flour, topped with maple syrup, banana and berries @elfant_coffeewine and was a-okay #elfantcoffeewine

El Fant
I am honored to be amongst internationally acclaimed herbalists, wise women artists & healers teaching a weaving workshop at the Red Earth Herbal Gathering this September 14-16, in Boulder, CO.  We will be camping on the land at the Peaceful Meadows Retreat 
I will be offering a special Introduction to Tapestry Weaving workshop using an array of natural materials and fibers. You will learn hand weaving on a tapestry loom, make a beautiful woven wall hanging and be able to share forever in this ancient, slow crafted art form bringing your own personal story to life through handwoven art. This is just one of many workshops🤗
During the 3 day gathering,  there will be other AMAZING plant based workshops to choose from while enjoying sisterhood and the natural beauty of Colorado. Experience healing plant based, gluten-free meals, a womb room,  a children’s tent, a marketplace, music, movement, yoga and  ceremony. 
I am so excited to take part in this sacred offering, to create & nurture ourselves together as women, feel our much needed connection to our earth, grow and expand in our wise women knowledge and divine ways. It’ll be so wonderful to see you there! Love  Ora 
Tickets for the three day gathering are offered at www.redearthherbalgathering.com ️ @red_earth_herbal_gathering  #greenliving #inmybackyard #weloveplants #herbalism #coloradoartist #colorado_creative #womenscircle #colorfulcolorado #beautifulhealth #mountainmama #treatyourself #women #gratitude #naturalliving #nativeplants #coloradolife #womensgathering  #sacredfeminine #divinefeminine #wisewoman
O R A ✨ - @ora_organic_clothing Instagram Profile | instagrambutts.com
ora_organic_clothing
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I am honored to be amongst internationally acclaimed herbalists, wise women artists & healers teaching a weaving workshop at the Red Earth Herbal Gathering this September 14-16, in Boulder, CO. We will be camping on the land at the Peaceful Meadows Retreat I will be offering a special Introduction to Tapestry Weaving workshop using an array of natural materials and fibers. You will learn hand weaving on a tapestry loom, make a beautiful woven wall hanging and be able to share forever in this ancient, slow crafted art form bringing your own personal story to life through handwoven art. This is just one of many workshops🤗 During the 3 day gathering, there will be other AMAZING plant based workshops to choose from while enjoying sisterhood and the natural beauty of Colorado. Experience healing plant based, gluten-free meals, a womb room, a children’s tent, a marketplace, music, movement, yoga and ceremony. I am so excited to take part in this sacred offering, to create & nurture ourselves together as women, feel our much needed connection to our earth, grow and expand in our wise women knowledge and divine ways. It’ll be so wonderful to see you there! Love Ora Tickets for the three day gathering are offered at www.redearthherbalgathering.com ️ @red_earth_herbal_gathering #greenliving #inmybackyard #weloveplants #herbalism #coloradoartist #colorado_creative #womenscircle #colorfulcolorado #beautifulhealth #mountainmama #treatyourself #women #gratitude #naturalliving #nativeplants #coloradolife #womensgathering #sacredfeminine #divinefeminine #wisewoman

Boulder, Colorado
#oats with #kiwifruit - weird combination but it works! With coconut, flax and seeds on top  #healthyvibes
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#plantbased #vegan #organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #cleanfoodshare #eathealthy #healthfood #foodstagram #instadaily #foodblogger #veganfood #instafoodie #eathealthy #plantbasedsimple #justvegan #veganbreakfast #nutrition #healthymind #vegannutrition #whatveganseat #plantbaseddiet
Mel Tranfield - @melrosatranfield Instagram Profile | instagrambutts.com
melrosatranfield
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#oats with #kiwifruit - weird combination but it works! With coconut, flax and seeds on top #healthyvibes . . . . #plantbased #vegan #organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #cleanfoodshare #eathealthy #healthfood #foodstagram #instadaily #foodblogger #veganfood #instafoodie #eathealthy #plantbasedsimple #justvegan #veganbreakfast #nutrition #healthymind #vegannutrition #whatveganseat #plantbaseddiet

Happy Hump Day
I’ve been doing my best to get in as much raw, unprocessed foods as possible. The live enzymes in uncooked food helps your body to digest quickly and easily. This frees up hours of time for your body to rebuild on a cellular level! This is when true miracles happen. This is when you begin to truly glow and heal from the inside out! My go-to summer salad is this one!  Kale massaged with avocado oil, lime juice, s + p. Topped with papaya, mango, avocado, red onion, sesame seeds and cilantro. I enjoyed a full glass of carrot juice on the side! 🥕
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#rawfood #rawfoodie #freshjuice #juicing #medicalmedium #plantmedicine #plantpowered #plantsofinstagram #plantbaseddiet #foodasmedicine #mindbodygram #iamlove #iamwellandgood #beautifulhealth #eattherainbow #rawfoods #wholefoods #cleanfood #eatplants #buzzfeast #yogisofinstagram #yogateacher #wellnessblogger #foodblogger #tiu #chakrahealing #holistichealing #holisticnutrition #holistichealth
Kaila Shaw Addis 🌿 - @blossom_and_breathe Instagram Profile | instagrambutts.com
blossom_and_breathe
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Happy Hump Day I’ve been doing my best to get in as much raw, unprocessed foods as possible. The live enzymes in uncooked food helps your body to digest quickly and easily. This frees up hours of time for your body to rebuild on a cellular level! This is when true miracles happen. This is when you begin to truly glow and heal from the inside out! My go-to summer salad is this one! Kale massaged with avocado oil, lime juice, s + p. Topped with papaya, mango, avocado, red onion, sesame seeds and cilantro. I enjoyed a full glass of carrot juice on the side! 🥕 . . . . . #rawfood #rawfoodie #freshjuice #juicing #medicalmedium #plantmedicine #plantpowered #plantsofinstagram #plantbaseddiet #foodasmedicine #mindbodygram #iamlove #iamwellandgood #beautifulhealth #eattherainbow #rawfoods #wholefoods #cleanfood #eatplants #buzzfeast #yogisofinstagram #yogateacher #wellnessblogger #foodblogger #tiu #chakrahealing #holistichealing #holisticnutrition #holistichealth

Connecticut
As if there wasn’t already enough coconut going on in my Paleo Coconut Coffee Cake, I went and smeared it with @livinculturesuperfoods Matcha Coconut Yogurt. U N R E A L.
The coffee cake recipe is fiiiinally up #ontheblog so you don’t have to go scrolling through my feed for it. Link in profile so clickety click y’all! 
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#foodblogfeed @foodblogfeed #foodgawker #ahealthynut @a.healthy.nut #foodiesofinstagram #intuitiveeating #wellnesscommunity #letseat #homemadeishappiness #healthyfoodporn #thekaylamovement #fwhealthy 
#cookcl #teamself #wellnessblogger #foods4thought #thenewhealthy #myallrecipes #enjoyfood #cleanfoodshare #mindbodygram #beautifulhealth #igeats #eatbetterlivebetter #momswhocook #paleotreats #recipetesting
Christine Tusher - @culturekitty Instagram Profile | instagrambutts.com
culturekitty
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As if there wasn’t already enough coconut going on in my Paleo Coconut Coffee Cake, I went and smeared it with @livinculturesuperfoods Matcha Coconut Yogurt. U N R E A L. The coffee cake recipe is fiiiinally up #ontheblog so you don’t have to go scrolling through my feed for it. Link in profile so clickety click y’all! . . . . . . . . . #foodblogfeed @foodblogfeed #foodgawker #ahealthynut @a.healthy.nut #foodiesofinstagram #intuitiveeating #wellnesscommunity #letseat #homemadeishappiness #healthyfoodporn #thekaylamovement #fwhealthy #cookcl #teamself #wellnessblogger #foods4thought #thenewhealthy #myallrecipes #enjoyfood #cleanfoodshare #mindbodygram #beautifulhealth #igeats #eatbetterlivebetter #momswhocook #paleotreats #recipetesting

Wowwee its Wednesday!  I hope you have a wonderful day, also ps NEW VIDEO today at 5:30pm EST :)
Manasa A. - @simplyplantmanasa Instagram Profile | instagrambutts.com
simplyplantmanasa
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Wowwee its Wednesday! I hope you have a wonderful day, also ps NEW VIDEO today at 5:30pm EST :)

We're swooning over this delicious carrot cake smoothie bowl from @the_desk_lunch_chef. Simply blend a whole raw carrot, some fresh ginger, frozen bananas and frozen peaches with our pineapple-coconut water and voila! #vitacocosg #hydratenaturally
Vita Coco SG - @vitacocosg Instagram Profile | instagrambutts.com
vitacocosg
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We're swooning over this delicious carrot cake smoothie bowl from @the_desk_lunch_chef. Simply blend a whole raw carrot, some fresh ginger, frozen bananas and frozen peaches with our pineapple-coconut water and voila! #vitacocosg #hydratenaturally

Asia/Singapore
Skoro już sezon #truskawkowy to polecam chyba już klasyka...  #koktajl Kiedy coś #proste, #smaczne i #zdrowe to dla mnie już miłość absolutna ️️
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https://www.zajadam.pl/koktajle/koktajl-truskawkowy
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#smoothie #smoothies #plantbased  #organic #raw  #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #onthetable  #cleanfoodshare #todayfood #foodstyling #yvrfoodie #simpleeating #zdrowyfoodporn #fit #healtly  #truskawkoweszaleństwo #pyszne #smacznie #podwieczorek #zdrowejedzenie #zajdam
Blog Zajadam.pl - @zajadam Instagram Profile | instagrambutts.com
zajadam
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Skoro już sezon #truskawkowy to polecam chyba już klasyka... #koktajl Kiedy coś #proste , #smaczne i #zdrowe to dla mnie już miłość absolutna ️️ . . https://www.zajadam.pl/koktajle/koktajl-truskawkowy . . #smoothie #smoothies #plantbased #organic #raw #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #onthetable #cleanfoodshare #todayfood #foodstyling #yvrfoodie #simpleeating #zdrowyfoodporn #fit #healtly #truskawkoweszaleństwo #pyszne #smacznie #podwieczorek #zdrowejedzenie #zajdam

Europe/Warsaw
Eating healthy is a choice,but we can make it a no brainer. Our meals are among the highest quality ingredients  out there. So you never have to worry about what you're  putting in your body..
#eeeeeats #glutenfree #eatclean #justeatrealfood #huffposttaste #thefeedfeed #cleaneating #bhgfood #bonappetit #foodandwine #foodblogfeed #f52grams #healthy#cookies #protein #eatingfortheinsta #realfood #beautifulhealth #foodblogeats #foods4thought #beautifulcuisines#gym#motivation#instafood#starttoday#weightloss#squats#avocado#sweetpotato#chicken
doris j nassar - @dorisjnassar Instagram Profile | instagrambutts.com
dorisjnassar
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Eating healthy is a choice,but we can make it a no brainer. Our meals are among the highest quality ingredients out there. So you never have to worry about what you're putting in your body.. #eeeeeats #glutenfree #eatclean #justeatrealfood #huffposttaste #thefeedfeed #cleaneating #bhgfood #bonappetit #foodandwine #foodblogfeed #f52grams #healthy #cookies #protein #eatingfortheinsta #realfood #beautifulhealth #foodblogeats #foods4thought #beautifulcuisines#gym #motivation#instafood#starttoday #weightloss #squats #avocado#sweetpotato #chicken

Touch and feel it, but never pick it! 🤩 Persimmon, looks like a tomato but taste likely similar of a pawpaw which is predominantly sweet and has a tender feel like a melon. 
#100DaysToGreenZone #The100DayProject
BieJ Interino - @biejrino Instagram Profile | instagrambutts.com
biejrino
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Touch and feel it, but never pick it! 🤩 Persimmon, looks like a tomato but taste likely similar of a pawpaw which is predominantly sweet and has a tender feel like a melon. #100daystogreenzone #the100dayproject

Raeburn Orchards
Grocery shopping has always been my favourite thing to do but recently it’s been made sexy and sleek with @colonyco_usa bags! Not to mention that sexy bitch on the cover of that sexy book. Heard it drops June 12th, get your preorders in now on www.foodbymaria.com! 
Photo by the talented and gorgeous @chelseakindrachuk
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#skies #canada #travel #explorecanada #travelalberta #photography #landscape #yyc #portrait #foodblogger #healthvblogger #beautyblogger #fitness #muscles #findyourspot #tasteintravel #stayandwonder
#styledblogger #fashion #streetwear #fashionblogger #lookoftheday #loveyourflaws
#nikon #wonderlust #borntoroam #howiholiday #doyoutravel
life of FBM + ed recovery - @maria.koutsogiannis Instagram Profile | instagrambutts.com
maria.koutsogiannis
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Grocery shopping has always been my favourite thing to do but recently it’s been made sexy and sleek with @colonyco_usa bags! Not to mention that sexy bitch on the cover of that sexy book. Heard it drops June 12th, get your preorders in now on www.foodbymaria.com! Photo by the talented and gorgeous @chelseakindrachuk • • #skies #canada #travel #explorecanada #travelalberta #photography #landscape #yyc #portrait #foodblogger #healthvblogger #beautyblogger #fitness #muscles #findyourspot #tasteintravel #stayandwonder #styledblogger #fashion #streetwear #fashionblogger #lookoftheday #loveyourflaws #nikon #wonderlust #borntoroam #howiholiday #doyoutravel

Happiest of birthdays to my love @ssamanthadelaney  may this next year bring you lots of fun adventures and coffees to boomerang! #bestielove #bdaybabe
Kris Gill - @krisgill_ Instagram Profile | instagrambutts.com
krisgill_
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Happiest of birthdays to my love @ssamanthadelaney may this next year bring you lots of fun adventures and coffees to boomerang! #bestielove #bdaybabe

Sharbot Lake, Ontario
This girl has got the whole hump-day essentials thing down. : @adamlloydwilliams
Fruitive - @fruitive Instagram Profile | instagrambutts.com
fruitive
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This girl has got the whole hump-day essentials thing down. : @adamlloydwilliams

Hawthorne Valley Waldorf School is honored to welcome Alfa Demmellash, CEO and co-founder of Rising Tide Capital as its 2018 commencement speaker on Saturday, June 9th. Born and raised in Ethiopia, Alfa came to the United States at the age of 12 with a keen interest in poverty alleviation and conflict resolution. Alfa co-founded Rising Tide Capital in 2004 to empower underserved urban entrepreneurs in northern New Jersey to start and grow successful businesses. She was selected and profiled as a CNN Hero, named as a Young Global Leader by the World Economic Forum, recognized by President Barack Obama during a speech at the White House and was recognized as one of Forbes’ Most Powerful Women Changing the World with Philanthropy. We are honored to have such a powerful and hardworking woman speak to our graduates and send them onto their next adventure in life #hawthornevalley #waldorfeducation
Hawthorne Valley - @hawthornevalley Instagram Profile | instagrambutts.com
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Hawthorne Valley Waldorf School is honored to welcome Alfa Demmellash, CEO and co-founder of Rising Tide Capital as its 2018 commencement speaker on Saturday, June 9th. Born and raised in Ethiopia, Alfa came to the United States at the age of 12 with a keen interest in poverty alleviation and conflict resolution. Alfa co-founded Rising Tide Capital in 2004 to empower underserved urban entrepreneurs in northern New Jersey to start and grow successful businesses. She was selected and profiled as a CNN Hero, named as a Young Global Leader by the World Economic Forum, recognized by President Barack Obama during a speech at the White House and was recognized as one of Forbes’ Most Powerful Women Changing the World with Philanthropy. We are honored to have such a powerful and hardworking woman speak to our graduates and send them onto their next adventure in life #hawthornevalley #waldorfeducation

Non-negotiable daily walk. ‍️‍️‍️ are you someone that can’t live without their walks?!
Ashley Pardo, MLA, NTP - @ashleykpardo Instagram Profile | instagrambutts.com
ashleykpardo
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Non-negotiable daily walk. ‍️‍️‍️ are you someone that can’t live without their walks?!

Miami, Florida
But once in a while, you pick the right thing, the exact best thing.
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Every day, the moment you open your eyes and pull off your blankets, that's what you hope for.
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The sunshine on your face, warm enough to make you heart sing. 
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#strongwomen #yesyoucan #mindsetiseverything #practicewhatyoupreach #beyourbestyou #strongwomenlifteachotherup #findyourstrong #thesweatlife #fitnessjunkie #yogaeverydamnday #yogagirl #wellnesswednesday #lovetheskinyourein #confidenceissexy #thenewhealthy #beautifulhealth #tcmlivingwell #tiuteam #tiumn #wellnessblogger #lifestyleblogger #mindbodygram #trusttheprocess #naturalbeauty #yogainspiration #yogainstructor
E m i l y W i n t e r s - @getwellwithem Instagram Profile | instagrambutts.com
getwellwithem
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But once in a while, you pick the right thing, the exact best thing. . . Every day, the moment you open your eyes and pull off your blankets, that's what you hope for. . . The sunshine on your face, warm enough to make you heart sing. . . . #strongwomen #yesyoucan #mindsetiseverything #practicewhatyoupreach #beyourbestyou #strongwomenlifteachotherup #findyourstrong #thesweatlife #fitnessjunkie #yogaeverydamnday #yogagirl #wellnesswednesday #lovetheskinyourein #confidenceissexy #thenewhealthy #beautifulhealth #tcmlivingwell #tiuteam #tiumn #wellnessblogger #lifestyleblogger #mindbodygram #trusttheprocess #naturalbeauty #yogainspiration #yogainstructor

Minneapolis, Minnesota
all those who forget to drink water regularly, say I! ‍️ as temps go up, I usually find myself naturally reaching for more water throughout the day, but many times I’m crawling into bed and realizing my throat is so dry {and nobody wants to chug water before bed and be up six times throughout the night } I’ve found that having a cup with a reusable straw helps me get waaaay more water, and on days I work out I also add in a serving of hydrating powder to help find that balance  I’m still experimenting with different hydrating and post-workout recovery powders and would LOVE to hear your favorites! I get migraines with an aura and made the connection that I get them almost every day after I have restless leg syndrome. I’ve noticed if I keep up with replenishing my body through food and occasionally magnesium lotion or hydrating powders that contain it, I can avoid the migraine  Tip: if your water is next to you constantly all day you’ll be more likely to drink it. If you still find that challenging, set an alarm to go off every so often and make it a point to drink some water whenever it does go off! Many say that your body weight in ounces is what you should aim for, but SO many things affect that number (perspiration, activity level, caffeine intake) so I say listen to your body  #detroitbrusselsharder .
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 #liveauthentic #plantpowered #stayhydrated #holistichealth #fitnessjourney #wellnessbylo #yougottaeatthis  #detroitfoodie #feedfeed #cleaneating #sugarfree  #exercise #eeeeeats #plantbased #tastingtable #eatwell #foodblogfeed #beautifulhealth
Lo • ❂ - @detroitbrusselsharder Instagram Profile | instagrambutts.com
detroitbrusselsharder
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all those who forget to drink water regularly, say I! ‍️ as temps go up, I usually find myself naturally reaching for more water throughout the day, but many times I’m crawling into bed and realizing my throat is so dry {and nobody wants to chug water before bed and be up six times throughout the night } I’ve found that having a cup with a reusable straw helps me get waaaay more water, and on days I work out I also add in a serving of hydrating powder to help find that balance I’m still experimenting with different hydrating and post-workout recovery powders and would LOVE to hear your favorites! I get migraines with an aura and made the connection that I get them almost every day after I have restless leg syndrome. I’ve noticed if I keep up with replenishing my body through food and occasionally magnesium lotion or hydrating powders that contain it, I can avoid the migraine Tip: if your water is next to you constantly all day you’ll be more likely to drink it. If you still find that challenging, set an alarm to go off every so often and make it a point to drink some water whenever it does go off! Many say that your body weight in ounces is what you should aim for, but SO many things affect that number (perspiration, activity level, caffeine intake) so I say listen to your body #detroitbrusselsharder . . . . . . #liveauthentic #plantpowered #stayhydrated #holistichealth #fitnessjourney #wellnessbylo #yougottaeatthis #detroitfoodie #feedfeed #cleaneating #sugarfree #exercise #eeeeeats #plantbased #tastingtable #eatwell #foodblogfeed #beautifulhealth

Riso basmati su letto di pisellini con bocconcini di pollo al curry e zafferano profumato al limone.
Si impiega più tempo a spiegare il piatto che a lasciarlo pulito🤣
Buon pranzo
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#foodfuffler #IFPgallery #still_life_gallery #peoplecreatives #naturalliving #theartofslowliving #seekthesemplicity #habitatandhome  #beautifulmatters #mycommontable #foodfuffler #stayandwonder #peoplecreatives #theeverydayproject
#verilymoment #theauthenticfeeling #godls
#whatitalyis #communityfirst #cucinaitaliana #huntgram #vsco #legendsoffood #madeformore #Tv_Living #piattiitaliani#inspiremyinstagram #ricetteitaliane #cipiacecucinare #ciboitaliano
Antonio Carini - @antoniocarini Instagram Profile | instagrambutts.com
antoniocarini
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Riso basmati su letto di pisellini con bocconcini di pollo al curry e zafferano profumato al limone. Si impiega più tempo a spiegare il piatto che a lasciarlo pulito🤣 Buon pranzo • #foodfuffler #ifpgallery #still_life_gallery #peoplecreatives #naturalliving #theartofslowliving #seekthesemplicity #habitatandhome   #beautifulmatters #mycommontable #foodfuffler #stayandwonder #peoplecreatives #theeverydayproject #verilymoment #theauthenticfeeling #godls #whatitalyis #communityfirst #cucinaitaliana #huntgram #vsco #legendsoffood #madeformore #tv_living #piattiitaliani #inspiremyinstagram #ricetteitaliane #cipiacecucinare #ciboitaliano

#smoothie #smoothies #drink #plantbased #vegan #glutenfree #dairyfree  #organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #goopmake #bbg #drink #thatsdarling #iamwellandgood  #todayfood #foodstyling #yvrfoodie #simpleeating#fruit #banana#strawberry#celery#orangejuce #orange#photooftheday
Chloé Sengelen - @kloes_fashion_art Instagram Profile | instagrambutts.com
kloes_fashion_art
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#smoothie #smoothies #drink #plantbased #vegan #glutenfree #dairyfree #organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #goopmake #bbg #drink #thatsdarling #iamwellandgood #todayfood #foodstyling #yvrfoodie #simpleeating#fruit #banana #strawberry #celery #orangejuce #orange #photooftheday

Coconut pitaya nicecream
Ingredients:
3 frozen bananas
1 - 1 1/2 tsp pitaya powder 
Coconut milk

Topped with raspberries and coconut shavings 
Credit: @sugaredcoconut
smoothie - @smothierecipe Instagram Profile | instagrambutts.com
smothierecipe
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Coconut pitaya nicecream Ingredients: 3 frozen bananas 1 - 1 1/2 tsp pitaya powder Coconut milk Topped with raspberries and coconut shavings Credit: @sugaredcoconut

#smoothie #smoothies #drink #plantbased #vegan #glutenfree #dairyfree  #organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #goopmake #bbg #drink #thatsdarling #iamwellandgood  #todayfood #foodstyling #yvrfoodie #simpleeating#fruit #banana#strawberry#celery#orangejuce #orange#photooftheday
Chloé Sengelen - @kloes_fashion_art Instagram Profile | instagrambutts.com
kloes_fashion_art
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#smoothie #smoothies #drink #plantbased #vegan #glutenfree #dairyfree #organic #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #goopmake #bbg #drink #thatsdarling #iamwellandgood #todayfood #foodstyling #yvrfoodie #simpleeating#fruit #banana#strawberry#celery#orangejuce #orange#photooftheday

Jak widzicie, wczorajsze wejście #nażywo w @dziendobrytvn rozpoczęło się o 8:08⏰ 
Mam nadzieję, że od wczoraj Wasza #dieta jest już bogata w #antyoksydanty , tudzież przeciwutleniacze  
Rozmowa z @annakalczynskam i Andrzejem Sołtysikiem, jak zwykle very nice
Wszystkie filmiki możecie znaleźć na stronie #ddtvn ⭐️ również te z kuchni, gdzie razem z @piotr__kucharski pichcimy dania palce-lizać‍‍ #zdrowadieta #dziendobrytvn #zdrowojem #fitfoodie #eatlikeapro #eats #foodbloggerlife #dietitianlife #dietetyczkatvn #dietetyczka #blogerkakulinarna #tvshowaddict #livecooking #dietitianapproved #kochamgotowac #ilovecooking️ #tvn #healthyeats #anetalancuchowska  #beautifulhealth #antioxidants 
@lancuchowskaaneta
Aneta Łańcuchowska ~ dietetyk - @lancuchowskaaneta Instagram Profile | instagrambutts.com
lancuchowskaaneta
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Jak widzicie, wczorajsze wejście #nażywo w @dziendobrytvn rozpoczęło się o 8:08⏰ Mam nadzieję, że od wczoraj Wasza #dieta jest już bogata w #antyoksydanty , tudzież przeciwutleniacze Rozmowa z @annakalczynskam i Andrzejem Sołtysikiem, jak zwykle very nice Wszystkie filmiki możecie znaleźć na stronie #ddtvn ⭐️ również te z kuchni, gdzie razem z @piotr__kucharski pichcimy dania palce-lizać‍‍ #zdrowadieta #dziendobrytvn #zdrowojem #fitfoodie #eatlikeapro #eats #foodbloggerlife #dietitianlife #dietetyczkatvn #dietetyczka #blogerkakulinarna #tvshowaddict #livecooking #dietitianapproved #kochamgotowac #ilovecooking️ #tvn #healthyeats #anetalancuchowska #beautifulhealth #antioxidants @lancuchowskaaneta

Studio DZIEŃ DOBRY TVN
@AMOR we love dragon fruit.

Il dragon fruit, o pitaya, è il frutto delle piante del genere Hylocereus. Ricchi di ferro, vitamina E e fosforo, sono utili per combattere i radicali liberi

Photo gram to: @uglyproduceisbeautiful
Amor - @amor_cesena Instagram Profile | instagrambutts.com
amor_cesena
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@amor we love dragon fruit. Il dragon fruit, o pitaya, è il frutto delle piante del genere Hylocereus. Ricchi di ferro, vitamina E e fosforo, sono utili per combattere i radicali liberi Photo gram to: @uglyproduceisbeautiful

Today's lunch #rainbowfoodchallenge 🥕
🇨​🇦​🇲​🇮​🇱​🇱​🇪​ - @camillaloha Instagram Profile | instagrambutts.com
camillaloha
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Today's lunch #rainbowfoodchallenge 🥕

Today's Pick-me-up Smoothie
 is with raspberries, flaxseed, ginger root, hemp protein, goji, oat milk, vanilla extract, and a banana.
Healthy Eating with Jamie - @iamjamietrevena Instagram Profile | instagrambutts.com
iamjamietrevena
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Today's Pick-me-up Smoothie is with raspberries, flaxseed, ginger root, hemp protein, goji, oat milk, vanilla extract, and a banana.

Sautéed mushrooms with bacon and gnocchi
: credit&recipe @foodiefeatures_
: FOLLOW US & tag @foodiefeatures_
#️⃣ use #foodiefeatured_ to be featured
: Tag a friend who would love this


























 #ahealthynut #beautifulhealth #foodstyling #breakfastlover #eeeeeats #thekitchn #eatittobeatit #healthyfood #wholesome #healthyeat #fitfood #foodporn #foodphotography #fruitlover #bacon #yahoofood #instafood #instalicious #superfood #wholefoods #mushrooms #gnocchi #eattherainbow #nourishingfood #foodieflatlays #diaryfree #coloryourplate #nourishandglow #food
Foodie Features - New Page‼️ - @foodiefeatures_ Instagram Profile | instagrambutts.com
foodiefeatures_
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Sautéed mushrooms with bacon and gnocchi : credit&recipe @foodiefeatures_ : FOLLOW US & tag @foodiefeatures_ #️⃣ use #foodiefeatured_ to be featured : Tag a friend who would love this #ahealthynut #beautifulhealth #foodstyling #breakfastlover #eeeeeats #thekitchn #eatittobeatit #healthyfood #wholesome #healthyeat #fitfood #foodporn #foodphotography #fruitlover #bacon #yahoofood #instafood #instalicious #superfood #wholefoods #mushrooms #gnocchi #eattherainbow #nourishingfood #foodieflatlays #diaryfree #coloryourplate #nourishandglow #food

•|• advanced hamstring stretch • glute stretch • keep back straight • bend at waist •|•
Julie - @stretchcoach1 Instagram Profile | instagrambutts.com
stretchcoach1
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•|• advanced hamstring stretch • glute stretch • keep back straight • bend at waist •|•

Denver, Colorado
Good morning! With the ingredients in this picture, can you guess what Lebanese salad I'm going to prepare?


There's romain lettuce, tomatoes, Lebanese cucumbers, parsley, mint, lambs lettuce, onion, radish, ... Have you already guessed? 
I'm going to prepare an authentic Lebanese fattoush salad 

I will be sharing the recipe on the blog in the coming weeks, but in the meantime if you'd like to try another nutritious Lebanese salad you can find the recipe for the authentic Lebanese tabbouleh on the blog
https://www.tastymediterraneo.com/lebanese-tabbouleh/


Enjoy and have a nice day! ️ ______________________________________________ 
Link to blog in profile (Healthy Vegetarian & Vegan Mediterranean Recipes in English - Français - Español - العربية) •
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#LebaneseCuisine #Lebanesefood #lebanesedish #fattoush  #nutritionandhealth  #nutritioncoach #recetassaludables #beautifulhealthyfood  #plantbasedvegan #healthgoals
#veganfoodspot #wholefoodplantbased #eatwellbewell  #mediterraneancuisine  #eatyourgreens
#WholeFoodsFaves #dietamediterranea  #mediterraneandiet #healthyeatinghabits  #healthycuisines #tastymediterraneo #mindbodygram #feelgoodfood #goodmoodfood #beautifulhealth  #eatgoodfeelgood #irishfoodblogger #EVOO #AOVE
Margarita Ribot | BSc MSc MBA - @tastymediterraneo Instagram Profile | instagrambutts.com
tastymediterraneo
4

Good morning! With the ingredients in this picture, can you guess what Lebanese salad I'm going to prepare? There's romain lettuce, tomatoes, Lebanese cucumbers, parsley, mint, lambs lettuce, onion, radish, ... Have you already guessed? I'm going to prepare an authentic Lebanese fattoush salad I will be sharing the recipe on the blog in the coming weeks, but in the meantime if you'd like to try another nutritious Lebanese salad you can find the recipe for the authentic Lebanese tabbouleh on the blog https://www.tastymediterraneo.com/lebanese-tabbouleh/ Enjoy and have a nice day! ️ ______________________________________________ Link to blog in profile (Healthy Vegetarian & Vegan Mediterranean Recipes in English - Français - Español - العربية) • • • • #lebanesecuisine #lebanesefood #lebanesedish #fattoush #nutritionandhealth #nutritioncoach #recetassaludables #beautifulhealthyfood #plantbasedvegan #healthgoals #veganfoodspot #wholefoodplantbased #eatwellbewell #mediterraneancuisine #eatyourgreens #WholeFoodsFaves #dietamediterranea #mediterraneandiet #healthyeatinghabits #healthycuisines #tastymediterraneo #mindbodygram #feelgoodfood #goodmoodfood #beautifulhealth #eatgoodfeelgood #irishfoodblogger #evoo #aove

Beirut, Lebanon
A birthday picnic by the lilac trees made @myberryforest ‘s super delicious GF and vegan lentil and tomato pie and the fam loved it!
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#veganrecipes #instafood #healthyfood #beautifulcuisines #wholefoods #veganblogger #sustainableblogger #slowliving #mindfuleating #vegaanihaaste #healthyeats #beautifuleats #feedfeed #thehealthyfoodedition #foodpics #foodvsco #bestoftvegan #vegaani #beautifulhealth #veganpicnic #piknik #helsinkisummer
Emma Ranne - @nordicsunbeams Instagram Profile | instagrambutts.com
nordicsunbeams
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A birthday picnic by the lilac trees made @myberryforest ‘s super delicious GF and vegan lentil and tomato pie and the fam loved it! . . . . . . . . . . . #veganrecipes #instafood #healthyfood #beautifulcuisines #wholefoods #veganblogger #sustainableblogger #slowliving #mindfuleating #vegaanihaaste #healthyeats #beautifuleats #feedfeed #thehealthyfoodedition #foodpics #foodvsco #bestoftvegan #vegaani #beautifulhealth #veganpicnic #piknik #helsinkisummer

Sinebrychoffin puisto
C A F E  N E O  is all stocked and ready to blend!

#Repost from @cafe_neo
The Latte Lab - @thelattelab Instagram Profile | instagrambutts.com
thelattelab
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C A F E N E O is all stocked and ready to blend! #repost from @cafe_neo

#eeeeeats #glutenfree #eatclean #justeatrealfood #huffposttaste #thefeedfeed #cleaneating #bhgfood #bonappetit #foodandwine #foodblogfeed #f52grams #healthy#cookies #protein #eatingfortheinsta #realfood #beautifulhealth #foodblogeats #foods4thought #beautifulcuisines#gym#motivation#instafood#sweet#starttoday#weightloss#fitness4life#breakfast
doris j nassar - @dorisjnassar Instagram Profile | instagrambutts.com
dorisjnassar
2

#eeeeeats #glutenfree #eatclean #justeatrealfood #huffposttaste #thefeedfeed #cleaneating #bhgfood #bonappetit #foodandwine #foodblogfeed #f52grams #healthy#cookies #protein #eatingfortheinsta #realfood #beautifulhealth #foodblogeats #foods4thought #beautifulcuisines#gym#motivation#instafood#sweet #starttoday#weightloss#fitness4life #breakfast

Guess what we’re eating lots of this week?!?!  Have a good one y’all!

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Steamed:
- broccoli  carrots  zucchini  yellow squash  green beans  tri-colored bell peppers.
Stove top:
- quinoa cooked in the leftover steamed veggie water.
Fresh:
- spinach.
Roasted:
- spaghetti squash (not in photo).

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#mealprep #instayum #goodmoodfood #veggies #eattherainbow #plantpower #eatwell #healthychoices #healthyfood #organic #realfood #plantbased #vegetarian #plantstrong #onthetable #healthyfoodshare #dairyfree #glutenfree #soyfree #wholefoods #superfoods #cleaneats #foodphotography #healthyeating #nourish #healthylifestyle #eatrealfood #plantbasedfood #foodisfuel #beautifulhealth
Lisa Loukinen - @healthyhomemades Instagram Profile | instagrambutts.com
healthyhomemades
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Guess what we’re eating lots of this week?!?! Have a good one y’all! • • Steamed: - broccoli carrots zucchini yellow squash green beans tri-colored bell peppers. Stove top: - quinoa cooked in the leftover steamed veggie water. Fresh: - spinach. Roasted: - spaghetti squash (not in photo). • • #mealprep #instayum #goodmoodfood #veggies #eattherainbow #plantpower #eatwell #healthychoices #healthyfood #organic #realfood #plantbased #vegetarian #plantstrong #onthetable #healthyfoodshare #dairyfree #glutenfree #soyfree #wholefoods #superfoods #cleaneats #foodphotography #healthyeating #nourish #healthylifestyle #eatrealfood #plantbasedfood #foodisfuel #beautifulhealth

Los Angeles, California
#smoothie #smoothies #parfait #cacao #plantbased #vegan #glutenfree #dairyfree #paleo #organic #raw #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #banana #blueberry #dragonfruit #mango #onthetable #f52gram #iamwellandgood #cleanfoodshare #todayfood #smoothiebowl #yvrfoodie #simpleeating
Ayu Clarinda - @ayu_clarinda Instagram Profile | instagrambutts.com
ayu_clarinda
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#smoothie #smoothies #parfait #cacao #plantbased #vegan #glutenfree #dairyfree #paleo #organic #raw #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #jerf #beautifulhealth #banana #blueberry #dragonfruit #mango #onthetable #f52gram #iamwellandgood #cleanfoodshare #todayfood #smoothiebowl #yvrfoodie #simpleeating

G L O R I O U S  M A T C H A  Now serving at @bernies_at_verrans. Our Matcha is available at our online store, link in bio 

#Repost from @bernies_at_verrans
The Latte Lab - @thelattelab Instagram Profile | instagrambutts.com
thelattelab
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G L O R I O U S M A T C H A Now serving at @bernies_at_verrans. Our Matcha is available at our online store, link in bio #Repost from @bernies_at_verrans

So today we went & spent some time with this gorgeous angel One because we needed to deliver some new stock to her clinic and two because any excuse to spend some time in the company of someone who makes you feel so good about your Self  As practitioners ourselves we are always recommending you make time for self maintenance, knowing where you are with your health & being in tune with those little signals your body gives you every now & then to say “Hey, I need a little help here with this” You cannot undervalue the importance of knowing where you are with your Health ️ How long has it been since you checked in with you? Our advice ... don’t forget about you ! Gold Coast you can drop by & pick up your supplies of @mayellaorganics at @goldienaturopath clinic Monday -Friday. Maybe book in with this angel while you’re there ️️️#healthcheck #naturopathsongrice #tanyagoldienaturopath #loveyourselfalways #mumsandbubs
probioskin.com - @probioskin Instagram Profile | instagrambutts.com
probioskin
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So today we went & spent some time with this gorgeous angel One because we needed to deliver some new stock to her clinic and two because any excuse to spend some time in the company of someone who makes you feel so good about your Self As practitioners ourselves we are always recommending you make time for self maintenance, knowing where you are with your health & being in tune with those little signals your body gives you every now & then to say “Hey, I need a little help here with this” You cannot undervalue the importance of knowing where you are with your Health ️ How long has it been since you checked in with you? Our advice ... don’t forget about you ! Gold Coast you can drop by & pick up your supplies of @mayellaorganics at @goldienaturopath clinic Monday -Friday. Maybe book in with this angel while you’re there ️️️#healthcheck #naturopathsongrice #tanyagoldienaturopath #loveyourselfalways #mumsandbubs

Paradise Point
Vegan pesto on sough dough with heritage tomatoes in olive oil, onions and herbs , sliced spring onion, fresh basil on a bed of baby spinach  happy Hump day!
COOKERY | TRAVEL GOALS - @desires_of_the_foodaholics Instagram Profile | instagrambutts.com
desires_of_the_foodaholics
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Vegan pesto on sough dough with heritage tomatoes in olive oil, onions and herbs , sliced spring onion, fresh basil on a bed of baby spinach happy Hump day!

London, United Kingdom
Lemon off a tree that has been producing fruit like this for the last 140 years - literally the biggest lemon I’ve ever seen
Lizzie - @thesoulfoodie_ Instagram Profile | instagrambutts.com
thesoulfoodie_
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Lemon off a tree that has been producing fruit like this for the last 140 years - literally the biggest lemon I’ve ever seen

My vibrant Salsa Verde mix. Spread this bad boy on any protein (fish + salsa verde = ️) or mix it in with vegetables and prepare yourself for a one way ticket to flavour town
Andrea Traficante APD - @andreatraf_dietitian Instagram Profile | instagrambutts.com
andreatraf_dietitian
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My vibrant Salsa Verde mix. Spread this bad boy on any protein (fish + salsa verde = ️) or mix it in with vegetables and prepare yourself for a one way ticket to flavour town

The best recipes can be made entirely in my blender or food processor  and include matcha and my fave adaptogens. If you agree, then give these raw blueberry hazelnut tarts a whirl! Thanks @thesoulfulsprout for the recipe 
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Bottom
1 cup hazelnuts
1/4 cup almonds
6 Medjool dates
1 tbsp maple syrup
1 tbsp coconut oil
Blend and place in muffin pan leaving room for filling. Freeze for 30 minutes.
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Topping
2 frozen bananas
1 cup of frozen blueberries
2 tbsp @amodatea Matcha Bliss Powder (packed with adaptogens so Mom can chill)
1/4 cup cashews
2 tsp lemon juice
4 tbsp nut milk/hemp milk
Blend and add on top of nut crust base. Freeze and enjoy after a few hours. 
This @amodateas Matcha Bliss powder is the perfect blend of organic cacao, reishi, maca, matcha, cinnamon and pink salt so basically I’m obsessed. 
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#eatgoodfeelgood #tcmlivingwell #iamwellandgood #wholefoods #healthytreats #matchalover #matchagreentea #rawvegan #rawdessert #rawveganrecipes #fitandhealthy #holistichealth #beautifulhealth #organicliving #healthyeating #plantbased #plantbasednutrition #plantbasediet #celiac #glutenfree #feedyourmind #vancouvervegan #livecolorfully
Amoda - @amodatea Instagram Profile | instagrambutts.com
amodatea
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The best recipes can be made entirely in my blender or food processor and include matcha and my fave adaptogens. If you agree, then give these raw blueberry hazelnut tarts a whirl! Thanks @thesoulfulsprout for the recipe ~ Bottom 1 cup hazelnuts 1/4 cup almonds 6 Medjool dates 1 tbsp maple syrup 1 tbsp coconut oil Blend and place in muffin pan leaving room for filling. Freeze for 30 minutes. . Topping 2 frozen bananas 1 cup of frozen blueberries 2 tbsp @amodatea Matcha Bliss Powder (packed with adaptogens so Mom can chill) 1/4 cup cashews 2 tsp lemon juice 4 tbsp nut milk/hemp milk Blend and add on top of nut crust base. Freeze and enjoy after a few hours. This @amodateas Matcha Bliss powder is the perfect blend of organic cacao, reishi, maca, matcha, cinnamon and pink salt so basically I’m obsessed. . . . . . . . #eatgoodfeelgood #tcmlivingwell #iamwellandgood #wholefoods #healthytreats #matchalover #matchagreentea #rawvegan #rawdessert #rawveganrecipes #fitandhealthy #holistichealth #beautifulhealth #organicliving #healthyeating #plantbased #plantbasednutrition #plantbasediet #celiac #glutenfree #feedyourmind #vancouvervegan #livecolorfully

Dear @plantshoppe, when can I move in? Green plants + @okayyeahco coffee in one gorgeous space is a dream! ️ They were super nice & gave me tons of tips for my #FiddleLeafFig so stay tuned! Any other plant + coffee lovers out there?! ‍️
Mae - @maebad Instagram Profile | instagrambutts.com
maebad
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Dear @plantshoppe , when can I move in? Green plants + @okayyeahco coffee in one gorgeous space is a dream! ️ They were super nice & gave me tons of tips for my #fiddleleaffig so stay tuned! Any other plant + coffee lovers out there?! ‍️

Plant Shoppe
Sweet little Matcha Coconut Tarts 

#phx #gilbertaz #az #arizona #chandleraz #scottsdaleaz #mesaaz #dairyfree #crueltyfree #tart #pastry #veganpastries
KARMA APPLE JUICERY - @karmaappleaz Instagram Profile | instagrambutts.com
karmaappleaz
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Sweet little Matcha Coconut Tarts #phx #gilbertaz #az #arizona #chandleraz #scottsdaleaz #mesaaz #dairyfree #crueltyfree #tart #pastry #veganpastries

Gilbert, Arizona
Watermelon and cherry smoothie bowl  1 cup watermelon, 1 cup frozen cherries, 200ml coconut water, 2 tbsp chia seeds, 6 tbsp Greek yoghurt, 1 tsp vanilla extract, 2 tbsp cocoa powder, 60g protein powder I use @peaqconditioning in chocolate  and I top it all off with @kapaipuku #smoothierecipes #seedsforlife
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#smoothie #smoothies #parfait #watermelonsmoothie #plantbased #protein #glutenfree #almondmilk  #organic #raw #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #goopmake #nutrition #bbgfood #thatsdarling #onthetable #cleaneating #iamwellandgood #cleanfoodshare #todayfood #foodstyling #yvrfoodie #simpleeating
M E G A N & T I O N - @littlecupoftion Instagram Profile | instagrambutts.com
littlecupoftion
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Watermelon and cherry smoothie bowl 1 cup watermelon, 1 cup frozen cherries, 200ml coconut water, 2 tbsp chia seeds, 6 tbsp Greek yoghurt, 1 tsp vanilla extract, 2 tbsp cocoa powder, 60g protein powder I use @peaqconditioning in chocolate and I top it all off with @kapaipuku #smoothierecipes #seedsforlife . . . . . #smoothie #smoothies #parfait #watermelonsmoothie #plantbased #protein #glutenfree #almondmilk #organic #raw #lovetheearth #eatclean #realfood #wholefoods #eatrealfood #beautifulhealth #goopmake #nutrition #bbgfood #thatsdarling #onthetable #cleaneating #iamwellandgood #cleanfoodshare #todayfood #foodstyling #yvrfoodie #simpleeating

Have you ever turned a turnip into a ? You need too! Like right now!! .
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Tonight’s vegan bowl was
Amy Plavec - @amyplavec Instagram Profile | instagrambutts.com
amyplavec
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Have you ever turned a turnip into a ? You need too! Like right now!! . . Tonight’s vegan bowl was

Pizza night This combo was so delicious and inspired by my fave pizza from @makerpizza  I used @simplemills almond flour pizza dough and topped with tomato sauce, mozzarella, caramelized onions, goat cheese, kale and everything but the bagel spice
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#therunningkitchen #pizza #almondflourcrust  #eatinghealthy #fuelyourbody  #inmybelly #feedyoursoul #hungrygrls #marathontraining  #foodblogger #feedfeed #bbgmeals #food52grams  #beautifulhealth  #foodstyling #todayfood #onthetable  #huffposttaste #food4thoughts #buzzfeast #EEEEATS
Alyssa Geffen - @therunningkitchen Instagram Profile | instagrambutts.com
therunningkitchen
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Pizza night This combo was so delicious and inspired by my fave pizza from @makerpizza I used @simplemills almond flour pizza dough and topped with tomato sauce, mozzarella, caramelized onions, goat cheese, kale and everything but the bagel spice • • • • #therunningkitchen #pizza #almondflourcrust #eatinghealthy #fuelyourbody #inmybelly #feedyoursoul #hungrygrls #marathontraining #foodblogger #feedfeed #bbgmeals #food52grams #beautifulhealth #foodstyling #todayfood #onthetable #huffposttaste #food4thoughts #buzzfeast #eeeeats

Always bringing the the good feels @amazoniaco providing the Acai love  #gotyou #loveyou #oneandonly #shinebrighter
Ubatooba☀️🏝✌🏼💯 - @ubatooba Instagram Profile | instagrambutts.com
ubatooba
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Always bringing the the good feels @amazoniaco providing the Acai love #gotyou #loveyou #oneandonly #shinebrighter

Aireys Inlet, Victoria