#fitfood
DONT COMPARE.
.
.
Anyone and everyone gets stuck at least a few times comparing their physique to others. Ask any professional and they will tell you bodybuilding is an art form. The goal is to build the physique YOU can build not others. It’s ok to find others that have a part you want but use their techniques to build your own don’t get caught in a hole wishing you could have something you can never have (someone else’s body). Be unique to your own abilities don’t waste your time chasing someone else. Let’s take our own paths and build a one of a kind piece of art. Let’s go!
Alex Mutcher - @alexmutcher Instagram Profile | instagrambutts.com
alexmutcher
1

DONT COMPARE. . . Anyone and everyone gets stuck at least a few times comparing their physique to others. Ask any professional and they will tell you bodybuilding is an art form. The goal is to build the physique YOU can build not others. It’s ok to find others that have a part you want but use their techniques to build your own don’t get caught in a hole wishing you could have something you can never have (someone else’s body). Be unique to your own abilities don’t waste your time chasing someone else. Let’s take our own paths and build a one of a kind piece of art. Let’s go!

Life Time Fitness - Colorado Springs
A great post to think about, especially around holiday weekends! Give up the all or nothing mentality, have fun and enjoy the festivities but get back on track next week! #Repost @hooper.fit
・・・
’ALL-OR-NOTHING’ MINDSET
.
This infographic is pretty self-explanatory. For those who struggle with the ‘all-or-nothing’ mindset, expecting nutritional perfection is an unrealistic goal.
.
I personally struggled with this mentality for years. If it wasn’t going to be a “perfect day” of eating why even bother? Might as well go hog wild and start over again tomorrow.
.
🤔 Looking back on it now, I see how ridiculous this mindset was at the time. If you forgot to brush your teeth before bed, you wouldn’t just say “screw it!” and not brush them the next morning. So why do we do this when creating healthier habits?
.
‍️ Ideally, when we goof up, we get back on track immediately at our next meal. A few hundred calories over your deficit here and there isn’t going to do enough damage to completely derail your efforts, but an entire day or weekend of overeating definitely will.
.
 Here’s the thing — everyone screws up eventually. It’s part of the human experience. What distinguishes those who are successful with their transformation for the long-term vs those who continue to spin their wheels is how quickly they’re able to turn it around after a dietary ‘slip up.’
.
️ It’s an inevitable part of the process. Plan for it. Expect it. And remember, you always have your next bite to get it right.
.
I hope that helps! Questions? ⬇️
.
.
.
.
.
#fatloss #fitfood #hooperFIT #fitfam #fitfamily #iifym #dietingtips #healthy #onlinecoaching #meal prep #fitmom #fitnessblogger #dieting #exercise #healthyhabits #healthymom #workout #gym #fitlife #calories #fitchick #flexibledieting #diet #habits
Fork & Fact Nutrition - @fork_and_fact Instagram Profile | instagrambutts.com
fork_and_fact
1

A great post to think about, especially around holiday weekends! Give up the all or nothing mentality, have fun and enjoy the festivities but get back on track next week! #repost @hooper.fit ・・・ ’ALL-OR-NOTHING’ MINDSET . This infographic is pretty self-explanatory. For those who struggle with the ‘all-or-nothing’ mindset, expecting nutritional perfection is an unrealistic goal. . I personally struggled with this mentality for years. If it wasn’t going to be a “perfect day” of eating why even bother? Might as well go hog wild and start over again tomorrow. . 🤔 Looking back on it now, I see how ridiculous this mindset was at the time. If you forgot to brush your teeth before bed, you wouldn’t just say “screw it!” and not brush them the next morning. So why do we do this when creating healthier habits? . ‍️ Ideally, when we goof up, we get back on track immediately at our next meal. A few hundred calories over your deficit here and there isn’t going to do enough damage to completely derail your efforts, but an entire day or weekend of overeating definitely will. . Here’s the thing — everyone screws up eventually. It’s part of the human experience. What distinguishes those who are successful with their transformation for the long-term vs those who continue to spin their wheels is how quickly they’re able to turn it around after a dietary ‘slip up.’ . ️ It’s an inevitable part of the process. Plan for it. Expect it. And remember, you always have your next bite to get it right. . I hope that helps! Questions? ⬇️ . . . . . #fatloss #fitfood #hooperfit #fitfam #fitfamily #iifym #dietingtips #healthy #onlinecoaching #meal prep #fitmom #fitnessblogger #dieting #exercise #healthyhabits #healthymom #workout #gym #fitlife #calories #fitchick #flexibledieting #diet #habits

E MERENDA SIA!! - Pancake proteici con miele nocciolato e burro d'arachidi - Yogurt greco intero con marmellata biologica ai mirtilli
@jessicasorte86 ovviamente ho usato il tuo burro di cocco
Simone Sinopoli - @simonesinopoli_pt Instagram Profile | instagrambutts.com
simonesinopoli_pt
2

E MERENDA SIA!! - Pancake proteici con miele nocciolato e burro d'arachidi - Yogurt greco intero con marmellata biologica ai mirtilli @jessicasorte86 ovviamente ho usato il tuo burro di cocco

A week of fridge clean-out meals before I leave for Italy. This trip has been a DREAM of mine since I was a kid — going back to “the old country” to visit where my grandmother grew up. Even better, she’s coming with me!! I can’t wait to share my adventures on here. 
Bowl inspired by @upbeetandkaleingit and @the_bananadiaries: banana, strawbs, avocado, @eatnuttzo power fuel, and @purely_elizabeth granola. Plus butter cream coffee with cinnamon. 
#paleoish #paleo #whole30 #paleobreakfast #whole30breakfast #paleolifestyle #fitfood #fittips #eattherainbow #eatclean #cleaneating #healthyeating #healthyfoodshare #nourishyourbody #foodisfuel #breakfastbowl #feedfeed #veggiesforbreakfast #eatyourveggies #foodmatters #avocado #buttercoffee #bulletproofcoffee #coffeeaddict #coffeetime
Kellie Ottoboni - @kellieeatsplants Instagram Profile | instagrambutts.com
kellieeatsplants
0

A week of fridge clean-out meals before I leave for Italy. This trip has been a DREAM of mine since I was a kid — going back to “the old country” to visit where my grandmother grew up. Even better, she’s coming with me!! I can’t wait to share my adventures on here. Bowl inspired by @upbeetandkaleingit and @the_bananadiaries : banana, strawbs, avocado, @eatnuttzo power fuel, and @purely_elizabeth granola. Plus butter cream coffee with cinnamon. #paleoish #paleo #whole30 #paleobreakfast #whole30breakfast #paleolifestyle #fitfood #fittips #eattherainbow #eatclean #cleaneating #healthyeating #healthyfoodshare #nourishyourbody #foodisfuel #breakfastbowl #feedfeed #veggiesforbreakfast #eatyourveggies #foodmatters #avocado #buttercoffee #bulletproofcoffee #coffeeaddict #coffeetime

Berkeley, California
Si has tomado la decisión de comezar una alimentación más saludable y te has propuesto empezar a consumir alimentos sin gluten es importante que sepas lo siguiente: Que un producto en el supermercado diga “gluten free” no significa q sea saludable, porque la industria suele cargar estos tipos de alimentos procesados con un exceso de azúcares, grasas (no buenas) y sodio, transformándolo así, en un alimento para nada saludable!
Tienes que aprender a leer las etiquetas de los envases! No para volverte loco con la suma de calorías sino para chequear los ingredientes que lo componen ( Próximamente les compartiré algunos tips básicos para no dejarnos engañar)

#eatclean #fit #glutenfree #vidasana #saludable #fitnessmotivation #fitnessgirl #fitfood #fitness #fit #tips #healthyfood #healthylifestyle #healthy
- Verónica Vaquero - - @vero_v87 Instagram Profile | instagrambutts.com
vero_v87
0

Si has tomado la decisión de comezar una alimentación más saludable y te has propuesto empezar a consumir alimentos sin gluten es importante que sepas lo siguiente: Que un producto en el supermercado diga “gluten free” no significa q sea saludable, porque la industria suele cargar estos tipos de alimentos procesados con un exceso de azúcares, grasas (no buenas) y sodio, transformándolo así, en un alimento para nada saludable! Tienes que aprender a leer las etiquetas de los envases! No para volverte loco con la suma de calorías sino para chequear los ingredientes que lo componen ( Próximamente les compartiré algunos tips básicos para no dejarnos engañar) #eatclean #fit #glutenfree #vidasana #saludable #fitnessmotivation #fitnessgirl #fitfood #fitness #fit #tips #healthyfood #healthylifestyle #healthy

Ramos Mejía, Buenos Aires, Argentina
Healthy Breakfast with Strawberry  and Banana  Greek Yogurt. 
Easy, quick and super healthy. 

#fitfood #eatingclean #cleaneatingideas #cleaneating #healthyfood #eathealthy #healthyeating #healthyeats #eatclean #healthyweightloss #weightloss #healthymeals #food #foodporn #instapic #instafood #snacktime #healthysnack #healthylife #healthysnacking #yummy #yummylicious #fitspo #fitfam
Eat Clean🥗Get Lean😎Be Amazing - @cleaneatingmealplan Instagram Profile | instagrambutts.com
cleaneatingmealplan
0

Healthy Breakfast with Strawberry and Banana Greek Yogurt. Easy, quick and super healthy. #fitfood #eatingclean #cleaneatingideas #cleaneating #healthyfood #eathealthy #healthyeating #healthyeats #eatclean #healthyweightloss #weightloss #healthymeals #food #foodporn #instapic #instafood #snacktime #healthysnack #healthylife #healthysnacking #yummy #yummylicious #fitspo #fitfam

Bothell, Washington
Delicious veggie couscous,yummy and filling vegan dinner option
- on 1 1/3 cup of couscous ->1cube of vegan vegetable stock cube with 1 tsp of turmeric.
-  roasted veggies, carrot,zucchini,pepper and red onion - In small bowl combain: 3tbp olive oil,minced garlic,1tsp coliander,1tsp cumin,1/2tsp cinnamon, pinch of salt - set aside. - mix couscous with boiled veggie stock,wrap up with plastic foil and set aside for 5min - ones couscous is ready,mix in your roasted veggie,cheakpeas or beans (me normally I add cheakpeas,but didn’t have those so added red beans instand), almonds ,add the olive oil mix and some fresh coliander and mints leaves - so easy and so yummy
#dinner #vegandinner #couscous #delicous #healthydinner #healthyfood #healthyeating #cleaneating #plantbased #plantbaseddiet #plantbasednutrition #plantbasedfood #plantbasedathlete #veganathlete #veganpower #veganrecipes #vegetarian #veggies #goodfood #earthfood #fit #fitfood #fitnessvegan #fitfood #theveggieshow ️
Vegetarian Vegan Paleo - @theveggieshow Instagram Profile | instagrambutts.com
theveggieshow
0

Delicious veggie couscous,yummy and filling vegan dinner option - on 1 1/3 cup of couscous ->1cube of vegan vegetable stock cube with 1 tsp of turmeric. - roasted veggies, carrot,zucchini,pepper and red onion - In small bowl combain: 3tbp olive oil,minced garlic,1tsp coliander,1tsp cumin,1/2tsp cinnamon, pinch of salt - set aside. - mix couscous with boiled veggie stock,wrap up with plastic foil and set aside for 5min - ones couscous is ready,mix in your roasted veggie,cheakpeas or beans (me normally I add cheakpeas,but didn’t have those so added red beans instand), almonds ,add the olive oil mix and some fresh coliander and mints leaves - so easy and so yummy #dinner #vegandinner #couscous #delicous #healthydinner #healthyfood #healthyeating #cleaneating #plantbased #plantbaseddiet #plantbasednutrition #plantbasedfood #plantbasedathlete #veganathlete #veganpower #veganrecipes #vegetarian #veggies #goodfood #earthfood #fit #fitfood #fitnessvegan #fitfood #theveggieshow

Good Morning beautiful humans I hope you enjoy the day, cherish the little things, be surrounded by love & eat delicious food  Going to unplug now and have fun with my familia  Happy Saturday! .
.
#toasty
@purely_elizabeth cranberry pecan granola, @maranathanutbutters raw maple almond butter, hemp seeds, cinnamon and banana  on whole grain wheat toast
.
.
.
.
.
#toastmasters #brekkie
#enjoylife #unplug #lifeandthyme #foodgawker #foodstyle #buzzfeast #healthyish #goodmoodfood #goodeats #documentyourdays #eaaaats #eatwellbewell #weightlossjourney #fitfood #fuelyourbrain #grains #happybelly #getinmybelly #saturdayvibes #breakfastforchampions #breakfaststack #toasts
Oh, She Will... - @sheilawilliams_ Instagram Profile | instagrambutts.com
sheilawilliams_
0

Good Morning beautiful humans I hope you enjoy the day, cherish the little things, be surrounded by love & eat delicious food Going to unplug now and have fun with my familia Happy Saturday! . . #toasty @purely_elizabeth cranberry pecan granola, @maranathanutbutters raw maple almond butter, hemp seeds, cinnamon and banana on whole grain wheat toast . . . . . #toastmasters #brekkie #enjoylife #unplug #lifeandthyme #foodgawker #foodstyle #buzzfeast #healthyish #goodmoodfood #goodeats #documentyourdays #eaaaats #eatwellbewell #weightlossjourney #fitfood #fuelyourbrain #grains #happybelly #getinmybelly #saturdayvibes #breakfastforchampions #breakfaststack #toasts

Fort Worth, Texas
Tarde pero seguro... #desayuno de hoy: Hot cakes 🥞de coco 🥥, avena y chocolate... topping: mantequilla de mani 🥜 y dulce de leche sin azucar... 
#healthyfood #healthychoices #healthylifestyle #stayhealthy #breakfast #desayunosaludable #instafood #foodporn #foodideas #felicidad #happiness #comersano #comerrico #cacao #coco #coconut #fitfood #fitlife
Kary - @kary_viqueira Instagram Profile | instagrambutts.com
kary_viqueira
0

Tarde pero seguro... #desayuno de hoy: Hot cakes 🥞de coco 🥥, avena y chocolate... topping: mantequilla de mani 🥜 y dulce de leche sin azucar... #healthyfood #healthychoices #healthylifestyle #stayhealthy #breakfast #desayunosaludable #instafood #foodporn #foodideas #felicidad #happiness #comersano #comerrico #cacao #coco #coconut #fitfood #fitlife

I created these soft and rich chocolate fudge brownies to satisfy a sweet tooth but do minimal damage to your waistline or fitness goals
 making them the perfect post-workout treat to refuel after a sweaty training session.
 #bodybuilding #iifym #fitnessjourney #fitnessmotivation #fitnessaddicted #healthylifestyle #healthyisbetter #fitlife #fitfamily #food  #fitness #gym #gymlover #fitfam #healthy #fitnesslife #bulking #oatmeal #fitfam #fitchef #fitnessfood #healthyeating #health #healthyfood #healthychoice #fit #foodblogger #eatclean #bodybuildingmotivation #fitfood
Samuel Staglianò🏋 - @__.__samuel_.__ Instagram Profile | instagrambutts.com
__.__samuel_.__
0

I created these soft and rich chocolate fudge brownies to satisfy a sweet tooth but do minimal damage to your waistline or fitness goals making them the perfect post-workout treat to refuel after a sweaty training session. #bodybuilding #iifym #fitnessjourney #fitnessmotivation #fitnessaddicted #healthylifestyle #healthyisbetter #fitlife #fitfamily #food  #fitness #gym #gymlover #fitfam #healthy #fitnesslife #bulking #oatmeal #fitfam #fitchef #fitnessfood #healthyeating #health #healthyfood #healthychoice #fit #foodblogger #eatclean #bodybuildingmotivation #fitfood

Date Night tonight?  Get ready for your romantic night out with Tonica. Kombucha is a beauty tonic, promoting the growth of hair & nails  and it's a natural remedy for #acne, fine lines, dull skin and wrinkles! It's also gluten free & natural, with all the deliciousness & bubbly goodness without an excess amount of sugar.  Cheers to a fabulous Saturday night! 🥂#TorontoDrinksTonica #brewedinthe6since2006
Tonica - @tonicakombucha Instagram Profile | instagrambutts.com
tonicakombucha
1

Date Night tonight? Get ready for your romantic night out with Tonica. Kombucha is a beauty tonic, promoting the growth of hair & nails and it's a natural remedy for #acne , fine lines, dull skin and wrinkles! It's also gluten free & natural, with all the deliciousness & bubbly goodness without an excess amount of sugar. Cheers to a fabulous Saturday night! 🥂#torontodrinkstonica #brewedinthe6since2006

Toronto, Ontario
| HEALING POWER OF CHERRIES | In this day and age, our livers are more burdened than ever before in history. With toxins in our environment and foods that stress our bodies, sluggish and fatty livers are becoming rampant. While certain liver-cleansing techniques have become trendy, a handful of cherries can do so much more. Cherries are an amazing way to revitalize this organ; they’re the ultimate liver tonic, cleanser, and rejuvenator.

___

Cherries promote healthy hemoglobin and are also anti-cancerous, specifically effective at addressing non-Hodgkin’s lymphoma, melanoma, and glioblastoma (a type of brain tumor). Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse the bladder, too, and help alleviate spastic bladders and bladder prolapse. Plus, cherries are one of the best endocrine-system-boosting foods, stimulating or suppressing the appetite as needed. If it’s weight loss you’re after, cherries are your new best friend.

___

In the world of minerals, we’re familiar with the concept of macrominerals, which our bodies rely on in higher amounts, and trace minerals, which are just as critical to our functioning, though we need them in smaller doses. Cherries, for example, are a wonderful source of trace minerals such as zinc and iron. As anyone with anemia can tell you, a deficiency in iron is not small potatoes just because iron is a trace mineral—it’s vital no matter what.

___

The same concept is true with amino acids, though science has yet to focus on this. In addition to the amino acids we’re familiar with, there are minute, trace forms of amino acids that become cofactors to their macro forms—and cherries are rich in both macro and trace amino acids (including threonine, tryptophan, and lysine) that specifically work in tandem with the hormone melatonin to give your brain and body amazing stress relief. When enhanced like this, melatonin also acts as an antioxidant to help protect the brain from Alzheimer’s, dementia, and brain tumors.

___

Phytochemical compounds and agents in cherries are amazing for removing radiation and repairing myelin nerve damage. ⬇️⬇️⬇️or
Medical Medium® - @medicalmedium Instagram Profile | instagrambutts.com
medicalmedium
6

| HEALING POWER OF CHERRIES | In this day and age, our livers are more burdened than ever before in history. With toxins in our environment and foods that stress our bodies, sluggish and fatty livers are becoming rampant. While certain liver-cleansing techniques have become trendy, a handful of cherries can do so much more. Cherries are an amazing way to revitalize this organ; they’re the ultimate liver tonic, cleanser, and rejuvenator. ___ Cherries promote healthy hemoglobin and are also anti-cancerous, specifically effective at addressing non-Hodgkin’s lymphoma, melanoma, and glioblastoma (a type of brain tumor). Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse the bladder, too, and help alleviate spastic bladders and bladder prolapse. Plus, cherries are one of the best endocrine-system-boosting foods, stimulating or suppressing the appetite as needed. If it’s weight loss you’re after, cherries are your new best friend. ___ In the world of minerals, we’re familiar with the concept of macrominerals, which our bodies rely on in higher amounts, and trace minerals, which are just as critical to our functioning, though we need them in smaller doses. Cherries, for example, are a wonderful source of trace minerals such as zinc and iron. As anyone with anemia can tell you, a deficiency in iron is not small potatoes just because iron is a trace mineral—it’s vital no matter what. ___ The same concept is true with amino acids, though science has yet to focus on this. In addition to the amino acids we’re familiar with, there are minute, trace forms of amino acids that become cofactors to their macro forms—and cherries are rich in both macro and trace amino acids (including threonine, tryptophan, and lysine) that specifically work in tandem with the hormone melatonin to give your brain and body amazing stress relief. When enhanced like this, melatonin also acts as an antioxidant to help protect the brain from Alzheimer’s, dementia, and brain tumors. ___ Phytochemical compounds and agents in cherries are amazing for removing radiation and repairing myelin nerve damage. ⬇️⬇️⬇️or

Schnell zubereitet und einfach lecker  Rote Beete Nudeln mit Hackbällchen und körnigem Frischkäse  #fit #fitness #fitnessfood #fitfood #fitlifestyle #foodporn #yummy #healthyfood #healthylifestyle #eatingclean #eatingfortheinsta #yummy #tasty #fitnessfreak #fitforlife #fitmummy #fitnessmum #fitmom
Micha Re - @mila_re1973 Instagram Profile | instagrambutts.com
mila_re1973
0

Schnell zubereitet und einfach lecker Rote Beete Nudeln mit Hackbällchen und körnigem Frischkäse #fit #fitness #fitnessfood #fitfood #fitlifestyle #foodporn #yummy #healthyfood #healthylifestyle #eatingclean #eatingfortheinsta #yummy #tasty #fitnessfreak #fitforlife #fitmummy #fitnessmum #fitmom

Sigmaringen, Baden-Wurttemberg, Germany
#Repost @piquimendez (@get_repost)
・・・
PAPAS ESTALLADAS, acompañadas con cebolla morada y kimchi
Necesitás:
>Papas: dejo la cáscara porque son orgánicas @lho.arg >Cebolla morada @lho.arg
>Ghee @lavacayogui
>Aceite de coco @aceitesnapus
>Sal, pimienta y condimentos a elección
>Kimchi
Cociná las papas al vapor.
Aplastalas con un pisa papas. 
Agregá 1 cdta de ghee (manteca clarificada) sobre cada papa, sal, pimienta y los condimentos que quieras, y mandalas al horno. 
Las cebollas moradas saltealas en un wok engrasado con una cdta de aceite de coco, una pizca de sal rosa y esperá a que se ablanden. Cuando se cocinan bien, las cebollas quedan súper dulces. Si hace falta, andá agregando agua. 
El kimchi es obra del master chef @fdgauna y lo conseguís en @frescomercados 
Es 100% orgánico. Tiene: zanahoria, repollo blanco, nabo, perejil, cebolla blanca, pimienta de cayena, jengibre, sal, pimienta, aceite de oliva y limón.
Son vegetales fermentados, por ende, el kimchi es rico en probióticos, bacterias buenas para el organismo. Otro de mis aliados para sentirme super de la panza principalmente, pero con muchísimos otros beneficios también.
•
•
•
#fermento #fermentos #kimchi #comidareal #comidasana #eatclean #realfood #eeeeeats #plantbased #health #healthy #healthymeal #healthyfood #healthylife #recetasana #recetafit #receta #recetasfit #recetasfaciles #healthyblog #healthcoach #iinhealthcoach #fitfood #fitmeal
La Vaca Yogui - @lavacayogui Instagram Profile | instagrambutts.com
lavacayogui
0

#Repost @piquimendez (@get_repost ) ・・・ PAPAS ESTALLADAS, acompañadas con cebolla morada y kimchi Necesitás: >Papas: dejo la cáscara porque son orgánicas @lho.arg >Cebolla morada @lho.arg >Ghee @lavacayogui >Aceite de coco @aceitesnapus >Sal, pimienta y condimentos a elección >Kimchi Cociná las papas al vapor. Aplastalas con un pisa papas. Agregá 1 cdta de ghee (manteca clarificada) sobre cada papa, sal, pimienta y los condimentos que quieras, y mandalas al horno. Las cebollas moradas saltealas en un wok engrasado con una cdta de aceite de coco, una pizca de sal rosa y esperá a que se ablanden. Cuando se cocinan bien, las cebollas quedan súper dulces. Si hace falta, andá agregando agua. El kimchi es obra del master chef @fdgauna y lo conseguís en @frescomercados Es 100% orgánico. Tiene: zanahoria, repollo blanco, nabo, perejil, cebolla blanca, pimienta de cayena, jengibre, sal, pimienta, aceite de oliva y limón. Son vegetales fermentados, por ende, el kimchi es rico en probióticos, bacterias buenas para el organismo. Otro de mis aliados para sentirme super de la panza principalmente, pero con muchísimos otros beneficios también. • • • #fermento #fermentos #kimchi #comidareal #comidasana #eatclean #realfood #eeeeeats #plantbased #health #healthy #healthymeal #healthyfood #healthylife #recetasana #recetafit #receta #recetasfit #recetasfaciles #healthyblog #healthcoach #iinhealthcoach #fitfood #fitmeal

De avondmaaltijd voor deze lekkere zaterdag is geworden: snelle wok met biefstukreepjes via #personalbodyplan ‍ #healthyfood #healthylifestyle #wholegrainrice #wholegrainbasmati #biefstuk #steak #wok #stirfry #foodbowl #fitfood #fitlife #gezondeleefstijl #gezond #gezondemaaltijd #bimi #paprika
Wesley Boer 🇳🇱 - @wesleyboer.personaltraining Instagram Profile | instagrambutts.com
wesleyboer.personaltraining
0

De avondmaaltijd voor deze lekkere zaterdag is geworden: snelle wok met biefstukreepjes via #personalbodyplan ‍ #healthyfood #healthylifestyle #wholegrainrice #wholegrainbasmati #biefstuk #steak #wok #stirfry #foodbowl #fitfood #fitlife #gezondeleefstijl #gezond #gezondemaaltijd #bimi #paprika

Primer día de reto y me he tenido que enfrentar al primer obstáculo, mientras mi marido merienda Donuts de chocolate, yo meriendo yogur griego 0%, frambuesas y un puñado de muesli. Me encanta mi merienda pero los Donuts de chocolate huelen...🤤 Hoy he hecho la compra y las bolsas estaban llenas de cosas sanas, mucha fruta y mucha verdura y yo emocionada de comenzar a quererme de nuevo
#merienda #lunch #healthy #healthyfood #healthylife #comidasana #dieta #dietasana #yogur #fruta #muesli #frambuesas #fuit #raspberry #recetas #retofit #fit #fitfood
Vuelvete_a_querer - @vuelvete_a_querer Instagram Profile | instagrambutts.com
vuelvete_a_querer
0

Primer día de reto y me he tenido que enfrentar al primer obstáculo, mientras mi marido merienda Donuts de chocolate, yo meriendo yogur griego 0%, frambuesas y un puñado de muesli. Me encanta mi merienda pero los Donuts de chocolate huelen...🤤 Hoy he hecho la compra y las bolsas estaban llenas de cosas sanas, mucha fruta y mucha verdura y yo emocionada de comenzar a quererme de nuevo #merienda #lunch #healthy #healthyfood #healthylife #comidasana #dieta #dietasana #yogur #fruta #muesli #frambuesas #fuit #raspberry #recetas #retofit #fit #fitfood

Very good pulled pork wrap in the ️
----------------------------------------------------
.
.
.
.
.
----------------------------------------------------
Have you seen our podcast? Link in bio 
----------------------------------------------------
Did you know we have a FREE nutrition community over on Facebook? Search on FB for No Nonsense Nutrition 
----------------------------------------------------
For 1:1 coaching enquiries contact us at brett@nnncoaching.com
----------------------------------------------------
#nononsensenutrition 
#no2nonsense #slimmingworld #weightwatchers #losingweight #fatloss #weightlosstransformation #fitnessjourney #slimmingworlduk #sw #ww #lowcarb #cleaneating #healthyeating #healthyfood #nutrition #weightloss #iifym #protein #gains #wellness #fitfood #muscle #instafit #healthychoices #flexibledieting #macros #organic #paleo #personaltrainer
No Nonsense Nutrition Coaching - @brizzlehadley Instagram Profile | instagrambutts.com
brizzlehadley
0

Very good pulled pork wrap in the ️ ---------------------------------------------------- . . . . . ---------------------------------------------------- Have you seen our podcast? Link in bio ---------------------------------------------------- Did you know we have a FREE nutrition community over on Facebook? Search on FB for No Nonsense Nutrition ---------------------------------------------------- For 1:1 coaching enquiries contact us at brett@nnncoaching.com ---------------------------------------------------- #nononsensenutrition #no2nonsense #slimmingworld #weightwatchers #losingweight #fatloss #weightlosstransformation #fitnessjourney #slimmingworlduk #sw #ww #lowcarb #cleaneating #healthyeating #healthyfood #nutrition #weightloss #iifym #protein #gains #wellness #fitfood #muscle #instafit #healthychoices #flexibledieting #macros #organic #paleo #personaltrainer

The Hoop
Our Teammate @derikfarnsworth killing another back workout!  almost time to step on stage!!! #dallaseuropa2018 -
-
-
#barnutrition #defyyourlimits #npcmotherlode #supplements #gym #beastmode #gains #gymlife #healthylifestyle #bodybuilding #fitfam #fitness #goals #barrepublic #workout #moveweight #workoutmotivation #lifting #fitfood #build #achieve #respect #ifbb #npc #bodybuildingmotivation #backday  #powerlifting
B.A.R. Republic Nutrition - @b.a.r._republic Instagram Profile | instagrambutts.com
b.a.r._republic
0

Our Teammate @derikfarnsworth killing another back workout! almost time to step on stage!!! #dallaseuropa2018 - - - #barnutrition #defyyourlimits #npcmotherlode #supplements #gym #beastmode #gains #gymlife #healthylifestyle #bodybuilding #fitfam #fitness #goals #barrepublic #workout #moveweight #workoutmotivation #lifting #fitfood #build #achieve #respect #ifbb #npc #bodybuildingmotivation #backday #powerlifting

FITGIRLS 
Des copines, du soleil, une séance de sport. Rien de mieux ! 
Bientôt les photos et vidéos du mega fit challenge de ce matin
⚓🔹🇳olwen 🇨apitaine - @captain_nag Instagram Profile | instagrambutts.com
captain_nag
3

FITGIRLS Des copines, du soleil, une séance de sport. Rien de mieux ! Bientôt les photos et vidéos du mega fit challenge de ce matin

Bussy-Saint-Georges
We're enjoying the start of our long weekend cozied up in bed with breakfast. We'll be here all day!
-
-
-
-
-
#cleaneats #eatrealfood #healthyeating #realfood #eatyourveggies #foodismedicine #healthyeats #nutrition #saladpower #healthyfood #wholefoods #paleo #fitfood #protein #holistichealth #cleaneating #hearthealth  #healthyfoodshare #fuelyourbody #veggiesfirst #nourish #foodisfuel #lowsugar #drinkyourveggies #mindbodygreen #buzzfeedhealth #selfcare #wellnessjourney
SaladPower - @saladpower Instagram Profile | instagrambutts.com
saladpower
0

We're enjoying the start of our long weekend cozied up in bed with breakfast. We'll be here all day! - - - - - #cleaneats #eatrealfood #healthyeating #realfood #eatyourveggies #foodismedicine #healthyeats #nutrition #saladpower #healthyfood #wholefoods #paleo #fitfood #protein #holistichealth #cleaneating #hearthealth #healthyfoodshare #fuelyourbody #veggiesfirst #nourish #foodisfuel #lowsugar #drinkyourveggies #mindbodygreen #buzzfeedhealth #selfcare #wellnessjourney

Als wir mit dem Umzug bei unseren Freunden fertig waren, gab es dort ne kleine Grillsession. 
.
Jetzt wird zu Hause noch aufgeräumt, denn der Dachdecker war da und hat natürlich ordentlich was liegen lassen. Also geht es nun weiter.. 
.
.
.
#grillen #bbq #food #foodie #diet #diät #dietfood #foodblog #instafood #abnehmen #fit #fitfood #fitfam #getfit #weightlossjourney #weightloss #weightlossdiary #lowcarb #kirbysfoodporn #foodblogger #healthyfood #dailyblog #blog #blogger
Emy - @kirby.gets.fit Instagram Profile | instagrambutts.com
kirby.gets.fit
0

Als wir mit dem Umzug bei unseren Freunden fertig waren, gab es dort ne kleine Grillsession. . Jetzt wird zu Hause noch aufgeräumt, denn der Dachdecker war da und hat natürlich ordentlich was liegen lassen. Also geht es nun weiter.. . . . #grillen #bbq #food #foodie #diet #diät #dietfood #foodblog #instafood #abnehmen #fit #fitfood #fitfam #getfit #weightlossjourney #weightloss #weightlossdiary #lowcarb #kirbysfoodporn #foodblogger #healthyfood #dailyblog #blog #blogger

¿Delicioso y saludable? ¡Si se puede! En @elkilomarisqueria

ENSALADA KILO

Camarón y calamar, variedad de lechugas, rugúla, mango, tomate cherry, mani, reducción de maracuya y jengibre . . . . .

#healthyfood #healthyeating#healthychoices#healthymeals#healthyfoodblogger#cleanfood #fit#fitfam #fitlife#fitfoodie #fitfood #fitness#saludable#comidasaludable #vidasana#realfood#eathealthy#healthylunch#grilledoctopus #octopus#salad#ensalada#pulpoalaparrilla#restaurantesbogota#usaquen #zonag #elkilo #nochesenelkilo#comerenbogota
MARISQUERÍA /CRUDOS & PARRILLA - @elkilomarisqueria Instagram Profile | instagrambutts.com
elkilomarisqueria
0

¿Delicioso y saludable? ¡Si se puede! En @elkilomarisqueria ENSALADA KILO Camarón y calamar, variedad de lechugas, rugúla, mango, tomate cherry, mani, reducción de maracuya y jengibre . . . . . #healthyfood #healthyeating#healthychoices#healthymeals#healthyfoodblogger #cleanfood  #fit#fitfam #fitlife#fitfoodie  #fitfood #fitness#saludable#comidasaludable  #vidasana#realfood#eathealthy#healthylunch #grilledoctopus  #octopus #salad #ensalada #pulpoalaparrilla #restaurantesbogota #usaquen  #zonag  #elkilo  #nochesenelkilo #comerenbogota

El Kilo Marisquería
Snacking when done right, it can actually improve the overall quality of your daily life and health (adding more fiber, vitamins, minerals, protein, antioxidants and healthy carbs etc.) while also helping to subdue our appetites and keep us from overeating at meals. FULL FAT GREEK YOGURT NATURAL PEANUT BUTTER WITH COCOA POWDER AND HONEY
STRAWBERRIES
DATES
 #nodiet_fit #nutrition #foodie #thankful #foodlover #fitness #exercise #weightlifting #training #fitfam #fitfood #gymlife #coach #goals #inspire #yummy #foodporn #lifestyle #fitlife #sunday #fresh #snack #healthyfood #healthyliving #balance #mindset #hardwork #fitspo #personaltrainer #eat
Nodiet_fit - @nodiet_fit Instagram Profile | instagrambutts.com
nodiet_fit
0

Snacking when done right, it can actually improve the overall quality of your daily life and health (adding more fiber, vitamins, minerals, protein, antioxidants and healthy carbs etc.) while also helping to subdue our appetites and keep us from overeating at meals. FULL FAT GREEK YOGURT NATURAL PEANUT BUTTER WITH COCOA POWDER AND HONEY STRAWBERRIES DATES #nodiet_fit #nutrition #foodie #thankful #foodlover #fitness #exercise #weightlifting #training #fitfam #fitfood #gymlife #coach #goals #inspire #yummy #foodporn #lifestyle #fitlife #sunday #fresh #snack #healthyfood #healthyliving #balance #mindset #hardwork #fitspo #personaltrainer #eat

London, United Kingdom
Mousse de maracujá protéico
______________________________________
3 bananas congeladas
2 potinhos (100g cada) de iogurte grego light natural ou sabor leite
2 Scoop de best whey iso sabor maracujá
1/3 copo de leite desnatado

______________________________________
Modo de fazer: 
Misture tudo no liquidificador e bata por 4min em média, até ficar homogêneo e com aspecto de mousse! ⏩️ ______________________________________

#diariotemperado #receitaslight #protein #wheyprotein #atlheticanutrition #bestwhey #florianopolis #light #mousseproteico #mouseedemaracuja #zeroaçucar #naturalfood #fitfood #doceproteico #nutriçao #nutrition
DIÁRIO TEMPERADO 📝🌶️ - @diariotemperado Instagram Profile | instagrambutts.com
diariotemperado
0

Mousse de maracujá protéico ______________________________________ 3 bananas congeladas 2 potinhos (100g cada) de iogurte grego light natural ou sabor leite 2 Scoop de best whey iso sabor maracujá 1/3 copo de leite desnatado ______________________________________ Modo de fazer: Misture tudo no liquidificador e bata por 4min em média, até ficar homogêneo e com aspecto de mousse! ⏩️ ______________________________________ #diariotemperado #receitaslight #protein #wheyprotein #atlheticanutrition #bestwhey #florianopolis #light #mousseproteico #mouseedemaracuja #zeroaçucar #naturalfood #fitfood #doceproteico #nutriçao #nutrition

Last night was burger night! The soy burgers filled up the buns just perfectly in combination with some salad, tomatoes and some vegan mayonnaise  .
.
.
.
.
.
.
.
.
.
#veganrecipes #vegan #soyburgers #veganeats #healthyfood #health #fitfood #leanfood #salad #tomatoes #burger #dinner #vegamnoms #veganfoodporn #foodporn #food #buns
healtheatsbymilan - @healtheatsbymilan Instagram Profile | instagrambutts.com
healtheatsbymilan
0

Last night was burger night! The soy burgers filled up the buns just perfectly in combination with some salad, tomatoes and some vegan mayonnaise . . . . . . . . . . #veganrecipes #vegan #soyburgers #veganeats #healthyfood #health #fitfood #leanfood #salad #tomatoes #burger #dinner #vegamnoms #veganfoodporn #foodporn #food #buns

La comida simple es la mejor:.
.
Pan @altafibra.qro .
🧀Ricotta bajo en grasa.
🥑Aguacate.
Semillas de hemp.
.
.
Este fue parte de mi desayuno junto con un smoothie de leche de coco, papaya, fresa y avena.
.
.
#analuciamendozanutriologa #comecomonutriologa #keepitsimple #simplefood #superfoods #hemp #hempseeds #avocado #avotoast #avolover #aguacate #ricotta #healthyideas #healthyfoodshare #desayunosaludable #breakfast #fitfood #foodie #eatlikeyouloveyourself #instafood #nutriologa #nutrition #nutricion #weekend #weekendvibes
Nutriologa.AnaLuciaMendoza - @comecomonutriologa Instagram Profile | instagrambutts.com
comecomonutriologa
0

La comida simple es la mejor:. . Pan @altafibra.qro . 🧀Ricotta bajo en grasa. 🥑Aguacate. Semillas de hemp. . . Este fue parte de mi desayuno junto con un smoothie de leche de coco, papaya, fresa y avena. . . #analuciamendozanutriologa #comecomonutriologa #keepitsimple #simplefood #superfoods #hemp #hempseeds #avocado #avotoast #avolover #aguacate #ricotta #healthyideas #healthyfoodshare #desayunosaludable #breakfast #fitfood #foodie #eatlikeyouloveyourself #instafood #nutriologa #nutrition #nutricion #weekend #weekendvibes

#fruits#goodfood #eeeeeats #nutrition #fitfood #noexcuses #organic #colorful #vitaminc #summer #foodgram #fitness #diet #fit #fresh #instafood #veggie #sweet #vegetarian #energy #yummy #amazing #followme
Iriska - @toffifee911 Instagram Profile | instagrambutts.com
toffifee911
0

#fruits #goodfood #eeeeeats #nutrition #fitfood #noexcuses #organic #colorful #vitaminc #summer #foodgram #fitness #diet #fit #fresh #instafood #veggie #sweet #vegetarian #energy #yummy #amazing #followme

Antalya Turkey
Meal 3 of 13. Good old @subway salad with chicken tikka, no dressing. All set for our weekend away now. Only 10 more meals out to go! #salad #healthyfood #healthydiet #diet #foodporn #food #healthy #foodie #foodinspiration #healthylifestyle #healthylunch #goodfood #instapic #instagrammer #love #healthyeating #healthymeals #healthylifestyle #highprotein  #fitness #foodlover #trainhard #workhard #dieting #flexibledieting #fitfam #girlswholift #fitfood #insta #subway
Ange Bishop - @slimmingworldangie Instagram Profile | instagrambutts.com
slimmingworldangie
0

Meal 3 of 13. Good old @subway salad with chicken tikka, no dressing. All set for our weekend away now. Only 10 more meals out to go! #salad #healthyfood #healthydiet #diet #foodporn #food #healthy #foodie #foodinspiration #healthylifestyle #healthylunch #goodfood #instapic #instagrammer #love #healthyeating #healthymeals #healthylifestyle #highprotein   #fitness #foodlover #trainhard #workhard #dieting #flexibledieting #fitfam #girlswholift #fitfood #insta #subway

Cătină, ghimbir, limetta, pepene galben, mango, mentă, lapte.
#nutribullet #diet #fitfood #fitness #fitnessmotivation #fitnessgirl #shake
Mădălina Mateescu - @ina_mateescu Instagram Profile | instagrambutts.com
ina_mateescu
0

Cătină, ghimbir, limetta, pepene galben, mango, mentă, lapte. #nutribullet #diet #fitfood #fitness #fitnessmotivation #fitnessgirl #shake

Waffles for lunch again. My instagram is literally full of waffles but I actually eat waffles quite often since they are really easy and quite quick to make. And super yummy of course!  //
🇫🇮 Mun instagram täyttyy vaan vohvelikuvista heh, syön niitä tosi usein kun on niil helppoja ja melko nopeita tehdä. Vohvelit on sellanen go-to ruoka, jos haluaa jotain hyvää ruokaa, mutta ei jaksa tehdä mitään monimutkaista. Lisäksi vohveleihin löytyy aina ainekset kaapeista🤗
Meri Santanen - @squatsandbananas Instagram Profile | instagrambutts.com
squatsandbananas
1

Waffles for lunch again. My instagram is literally full of waffles but I actually eat waffles quite often since they are really easy and quite quick to make. And super yummy of course! // 🇫🇮 Mun instagram täyttyy vaan vohvelikuvista heh, syön niitä tosi usein kun on niil helppoja ja melko nopeita tehdä. Vohvelit on sellanen go-to ruoka, jos haluaa jotain hyvää ruokaa, mutta ei jaksa tehdä mitään monimutkaista. Lisäksi vohveleihin löytyy aina ainekset kaapeista🤗

Riihimäki
Still have two bags of #hamburger buns from my #birthdaybash #leftovers ! The good thing is that my #nutritionist makes me eat a lot of #carbs , #ilovecarbs ! Gotta get creative for a #healthybreakfast , I still have lots of #bread to eat 
#healthyfood #healthyeating #fitfood #fitspo #ilovebread #eggs #iloveeggs #foodlover #homemade #diet #weightloss #weightlossjourney #fitmom #minniemouse #yummy #healthychoices #dieting #nutrition #homemadefood #recipes #follow
Jéssica de la Portilla Montaño - @eltarotmx Instagram Profile | instagrambutts.com
eltarotmx
1

Still have two bags of #hamburger buns from my #birthdaybash #leftovers ! The good thing is that my #nutritionist makes me eat a lot of #carbs , #ilovecarbs ! Gotta get creative for a #healthybreakfast , I still have lots of #bread to eat #healthyfood #healthyeating #fitfood #fitspo #ilovebread #eggs #iloveeggs #foodlover #homemade #diet #weightloss #weightlossjourney #fitmom #minniemouse #yummy #healthychoices #dieting #nutrition #homemadefood #recipes #follow

Buen sábado para todos !!  No tener tiempo no es una excusa para comer saludable. Les dejo esta opción rica, rápida y saludable.
Pan integral, lechuga, lomitos de atún, tomate y queso.  Hidratos complejos, proteínas de alto valor biológico y mucha fibra !

#Salud #salad #saludable #fit #fitness #health #healthyfood #healthylifestyle #nutricionista #nutricion #nutrir #nutrition #food #breackfast #fitfood #sandwich
NutrirJunin - @nutrirjunin Instagram Profile | instagrambutts.com
nutrirjunin
0

Buen sábado para todos !! No tener tiempo no es una excusa para comer saludable. Les dejo esta opción rica, rápida y saludable. Pan integral, lechuga, lomitos de atún, tomate y queso. Hidratos complejos, proteínas de alto valor biológico y mucha fibra ! #salud #salad #saludable #fit #fitness #health #healthyfood #healthylifestyle #nutricionista #nutricion #nutrir #nutrition #food #breackfast #fitfood #sandwich

Junín, Buenos Aires
Celebrating our 28th Anniversary and wishing all of you a Happy Memorial Day weekend! ️ Hal & Vicki. #anniversary #love #memorialdayweekend
Vicki Cole Hurst - @vickihurstindy Instagram Profile | instagrambutts.com
vickihurstindy
1

Celebrating our 28th Anniversary and wishing all of you a Happy Memorial Day weekend! ️ Hal & Vicki. #anniversary #love #memorialdayweekend

Cătină, ghimbir, limetta, pepene galben, mango, mentă, lapte.
#nutribullet #diet #fitfood #fitness #fitnessmotivation #fitnessgirl #shake
Mădălina Mateescu - @ina_mateescu Instagram Profile | instagrambutts.com
ina_mateescu
0

Cătină, ghimbir, limetta, pepene galben, mango, mentă, lapte. #nutribullet #diet #fitfood #fitness #fitnessmotivation #fitnessgirl #shake

Vegan Pudding Cake ️
With lots of strawberries because who doesn‘t just love strawberries?  this is definitely my much needes soulfood for today because we have a sick toddler at home who needs lots of love and attention 🧡
And this cake just cheers everybody up and the colours are bomb ️ happy saturday from sunny austria 🤗
.
.
.
.
.
.
.
.
#vegancolors #vegancolours @veggiestina #vegan #veganfood #veganfoodporn #veganfoodporn #govegan #vegandessert #vegantreat #vegancake #healthyfood #healthyfoodshare #eatclean #eatright #soulfood #cake #tiuvegan #tiumom #tiucheckin #tiubikiniseries #fitfam #fitfood #fitmom #balance #treatyouself #momlife
Andi - @healthymuminabikini Instagram Profile | instagrambutts.com
healthymuminabikini
0

Vegan Pudding Cake ️ With lots of strawberries because who doesn‘t just love strawberries? this is definitely my much needes soulfood for today because we have a sick toddler at home who needs lots of love and attention 🧡 And this cake just cheers everybody up and the colours are bomb ️ happy saturday from sunny austria 🤗 . . . . . . . . #vegancolors #vegancolours @veggiestina #vegan #veganfood #veganfoodporn #veganfoodporn #govegan #vegandessert #vegantreat #vegancake #healthyfood #healthyfoodshare #eatclean #eatright #soulfood #cake #tiuvegan #tiumom #tiucheckin #tiubikiniseries #fitfam #fitfood #fitmom #balance #treatyouself #momlife

Snack time!  Toast with coconut, honey, almond butter and blueberries ‍️🤤 I recommend you don’t eat it in front of anyone though, because the sticky mouth struggle is 
.
.
.
.
.
.
.
.
.
.
.
#snack #snacks #snacktime #healthyfats #eathealthy #eatwell #almondbutter #toast #healthysnack #healthyeats #healthyfood #fitfood #healthyeating #bread #eathealthy #snacking #fibre #eatgoodfeelgood #eatfresh #healthylifestyle #cleaneating #healthyliving #healthylife #cleaneats #healthyfoodshare #GirlBody #lovefitness #livewell #nourish #healthychoices
☀️🥗🐶🥂✈️🏡💕 - @the.world.is.your.lobster Instagram Profile | instagrambutts.com
the.world.is.your.lobster
0

Snack time! Toast with coconut, honey, almond butter and blueberries ‍️🤤 I recommend you don’t eat it in front of anyone though, because the sticky mouth struggle is . . . . . . . . . . . #snack #snacks #snacktime #healthyfats #eathealthy #eatwell #almondbutter #toast #healthysnack #healthyeats #healthyfood #fitfood #healthyeating #bread #eathealthy #snacking #fibre #eatgoodfeelgood #eatfresh #healthylifestyle #cleaneating #healthyliving #healthylife #cleaneats #healthyfoodshare #girlbody #lovefitness #livewell #nourish #healthychoices

Bristol, United Kingdom
b u d d h a b o w l 🥑🥗
#foodporn #buddhabowl #foodlover #salzburg #fit #fitfam #fitme #fitness #fitnesscouple #fitnesslifestyle #fitfood #fitnessfood #foodphotography #foodlove #teambodylove #bikinibody #avoaddict #foodonfleek #onfleek # #tigerprawns #quinoabowl #quinoa #avoandeggs #avocado #🥑 #️
Denise - @_denisekoller_ Instagram Profile | instagrambutts.com
_denisekoller_
1

b u d d h a b o w l 🥑🥗 #foodporn #buddhabowl #foodlover #salzburg #fit #fitfam #fitme #fitness #fitnesscouple #fitnesslifestyle #fitfood #fitnessfood #foodphotography #foodlove #teambodylove #bikinibody #avoaddict #foodonfleek #onfleek # #tigerprawns #quinoabowl #quinoa #avoandeggs #avocado #🥑 #️

Salzburg, Austria
100 × 390lbs
#hypothyroidism#hypothyroidismweightloss#gym#gymmotivation#fitness#fitnessmotivation#muscle#weights#weightloss#weightlosstransformation#fitfam#fitfood#fitspo#goals#noexcuses#change#lifting#powerlifting#instagood#girlswithtattoos#motivation#marilynmanson#inthismoment#inspiration#girlwholift#burlesque#cardio#glutes#followforfollowback#performer
meava - @meava_irish Instagram Profile | instagrambutts.com
meava_irish
1

100 × 390lbs #hypothyroidism #hypothyroidismweightloss #gym#gymmotivation #fitness#fitnessmotivation#muscle#weights #weightloss#weightlosstransformation#fitfam#fitfood#fitspo#goals#noexcuses#change #lifting#powerlifting#instagood #girlswithtattoos #motivation #marilynmanson #inthismoment #inspiration #girlwholift #burlesque #cardio #glutes #followforfollowback #performer

Witajcie kochani sezon na truskawki uważam za otwarty. Najlepsze bo z pewnego źródła, własnoręcznie zbierane. #hello #dzieńdobry #goodmorning #sobota #truskawki #strawberry #plantacjatruskawek #najlepsze #pyszne #delicious #lekkie #food #instafood #fitfood #instadiet #instafoto
Jolanta Kozłowska - @jolantakozlowskaa Instagram Profile | instagrambutts.com
jolantakozlowskaa
0

Witajcie kochani sezon na truskawki uważam za otwarty. Najlepsze bo z pewnego źródła, własnoręcznie zbierane. #hello #dzieńdobry #goodmorning #sobota #truskawki #strawberry #plantacjatruskawek #najlepsze #pyszne #delicious #lekkie #food #instafood #fitfood #instadiet #instafoto

Saturday Md  Next one will be without the pineapples hehe! 🤫 What are you doing this weekend? ️
.
.
#gotcha #whenthedietleavesyouwithnoboobs #pineapple #saturdayvibes #beingextra #smile #fruits #diet #fitnessbikini #polishgirl #polskadziewczyna #fitnessbody #gymgirl #gettingleaner #girlswithmuscles #lanzarote #canarias #bikiniprep #bodybuilding #fitness #fitfood #fitspo
PAULINA FUCHS - @fuchspaulinafit Instagram Profile | instagrambutts.com
fuchspaulinafit
0

Saturday Md Next one will be without the pineapples hehe! 🤫 What are you doing this weekend? ️ . . #gotcha #whenthedietleavesyouwithnoboobs #pineapple #saturdayvibes #beingextra #smile #fruits #diet #fitnessbikini #polishgirl #polskadziewczyna #fitnessbody #gymgirl #gettingleaner #girlswithmuscles #lanzarote #canarias #bikiniprep #bodybuilding #fitness #fitfood #fitspo

Playa Honda Lanzarote
O último da semana! ️
Resto de um Sábado feliz 
.
.
.
.
.
#fitfam #gymlover #backday #gymgirl #healthylifestyle #healthymotivation #fitfood #iifym #dietaflexivel #foodie #flexibledieting #nutrion #bom dia #foodlover #gymlover #inspiration #pifoftheday #foodgasm #iifymportugal #balance #moderation #receitasfit #equilibrio #foodporn #bemestar #qualidadedevida
Inês Olívia 🎀 - @fitolivia_ Instagram Profile | instagrambutts.com
fitolivia_
0

O último da semana! ️ Resto de um Sábado feliz . . . . . #fitfam #gymlover #backday #gymgirl #healthylifestyle #healthymotivation #fitfood #iifym #dietaflexivel #foodie #flexibledieting #nutrion #bom dia #foodlover #gymlover #inspiration #pifoftheday #foodgasm #iifymportugal #balance #moderation #receitasfit #equilibrio #foodporn #bemestar #qualidadedevida

Single estate Colombian Supremo Vitamin Coffee, teamed up with an açaí bowl. That’s how we do breakfast here at AlphaMind! #healthylifestyle #coffee #alphamind #alphamindcoffee #vitamincoffee #acaibowl #acai #saturdayvibes #breakfast #breakfastclub #gvl #yeahthatgreenville #bannana #caffeine #caffeineaddict #fitness #fit #fitfood #cleaneating #coconut #açaí #healthyfood #fitnessjourney #lift #smoothiebowl #run #hydration  #nutrition
AlphaMind Vitamin Coffee® - @alphamind_coffee Instagram Profile | instagrambutts.com
alphamind_coffee
0

Single estate Colombian Supremo Vitamin Coffee, teamed up with an açaí bowl. That’s how we do breakfast here at AlphaMind! #healthylifestyle #coffee #alphamind #alphamindcoffee #vitamincoffee #acaibowl #acai #saturdayvibes #breakfast #breakfastclub #gvl #yeahthatgreenville #bannana #caffeine #caffeineaddict #fitness #fit #fitfood #cleaneating #coconut #açaí #healthyfood #fitnessjourney #lift #smoothiebowl #run #hydration #nutrition

Before and after for 2 weeks with FatBurner6-Tropin!!
From 77.1kg  72.4kg 
Loss 4.7kg
Another 5.3kg of fat to burn!!
_
3 Fungsi Utama FatBurner6-Tropin :
1) Meningkatkan Metabolisme
2) Mengawal Selera Makan
3) Membantu mempercepatkan  proses pembakaranLEMAK.
_
FatBurner6-Tropin = RM170 + FREE gift Shaker/T-shirt MESO
*Free Postage/COD
_
Nak Order?
Tekan link kat bio atau Whatsapp 0172386525SEKARANG!!
_
 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
TIPS | MESOTROPIN | TRUSTED - @mesotropin_ospot Instagram Profile | instagrambutts.com
mesotropin_ospot
0

Before and after for 2 weeks with FatBurner6-Tropin!! From 77.1kg 72.4kg Loss 4.7kg Another 5.3kg of fat to burn!! _ 3 Fungsi Utama FatBurner6-Tropin : 1) Meningkatkan Metabolisme 2) Mengawal Selera Makan 3) Membantu mempercepatkan proses pembakaranLEMAK. _ FatBurner6-Tropin = RM170 + FREE gift Shaker/T-shirt MESO *Free Postage/COD _ Nak Order? Tekan link kat bio atau Whatsapp 0172386525SEKARANG!! _ #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

Sepang, Malaysia
Minitartas de queso proteicas
Ingredientes para 4 vasitos 
500 gramos de queso fresco Burgos 0%
Medio vaso de leche desnatada sin lactosa 
50gr de proteína sabor tarta de queso
6 láminas de gelatina neutra 
Stevia líquida
Protein crunch sabor Ferrero 
Preparación
Calentamos la leche e hidratamos en ella las 6 láminas de gelatina, vertemos en un procesador de alimentos y batimos, a continuación hechamos el queso queso fresco, la proteína y una cucharadita de stevia líquida y volvemos a batir de nuevo hasta formar una mezcla homogénea y servimos en los vasitos. Decoramos con el topping que más nos guste yo e puesto los protein crunch de @mybodygenius pero también podemos ponerle mermelada sin azúcares o algún sipore de chocolate o caramelo 0%. Metemos a la nevera a enfriar un mínimo de 3 horas y listos para comer. #health #healthy #healthystyle #food #foodporn #realfood #diet #foodhealth #fit #fitfood #delicious #runner #runnergirl #adictosaldulceanonimos #nosetrataderenunciar #lovecheese #instafood #foodpic #instapic
Tatiana Gonzalez - @tathyana_86 Instagram Profile | instagrambutts.com
tathyana_86
0

Minitartas de queso proteicas Ingredientes para 4 vasitos 500 gramos de queso fresco Burgos 0% Medio vaso de leche desnatada sin lactosa 50gr de proteína sabor tarta de queso 6 láminas de gelatina neutra Stevia líquida Protein crunch sabor Ferrero Preparación Calentamos la leche e hidratamos en ella las 6 láminas de gelatina, vertemos en un procesador de alimentos y batimos, a continuación hechamos el queso queso fresco, la proteína y una cucharadita de stevia líquida y volvemos a batir de nuevo hasta formar una mezcla homogénea y servimos en los vasitos. Decoramos con el topping que más nos guste yo e puesto los protein crunch de @mybodygenius pero también podemos ponerle mermelada sin azúcares o algún sipore de chocolate o caramelo 0%. Metemos a la nevera a enfriar un mínimo de 3 horas y listos para comer. #health #healthy #healthystyle #food #foodporn #realfood #diet #foodhealth #fit #fitfood #delicious #runner #runnergirl #adictosaldulceanonimos #nosetrataderenunciar #lovecheese #instafood #foodpic #instapic

Cortita y al pie #Repost @alvarovargas80
・・・
Quinoa vs. Garbanzos
.
Ambos son muy nutritivos. Con esta comparativa quiero demostrar que no es necesario recurrir a alimentos caros, de moda, mal llamados 'superalimentos', para llevar una alimentación saludable.
.
 Mi libro, 'A comer se aprende', en librerías de toda España y plataformas digitales. Info: alvarovargas.net/libros
.
#garbanzos #quinoa #alimentacionsaludable #nutricion #nutricionydietetica #vegan #vegano #veganism #veganismo
#be2totalcoach #fitfood #foodie #instafood #food #foodporn #fit #eatclean #cleaneats #eat #healthy
Rubén - be2 Total Coach - @be2_totalcoach Instagram Profile | instagrambutts.com
be2_totalcoach
1

Cortita y al pie #Repost @alvarovargas80 ・・・ Quinoa vs. Garbanzos . Ambos son muy nutritivos. Con esta comparativa quiero demostrar que no es necesario recurrir a alimentos caros, de moda, mal llamados 'superalimentos', para llevar una alimentación saludable. . Mi libro, 'A comer se aprende', en librerías de toda España y plataformas digitales. Info: alvarovargas.net/libros . #garbanzos #quinoa #alimentacionsaludable #nutricion #nutricionydietetica #vegan #vegano #veganism #veganismo #be2totalcoach #fitfood #foodie #instafood #food #foodporn #fit #eatclean #cleaneats #eat #healthy

Wir hatten einen grandiosen Tag in #mannheim  die Stadt war zwar brutal voll, aber es war mega mega schön - wir haben sogar einige Klamotten gefunden  und waren was kleines essen ⬆️ #sandwich 🤤 denn heute abend sind wir zum #Chinesen eingeladen 

#pummelpärchennimmtab #abnehmen #abnehmen2018 #ernährungsumstellung #fitfood #fitfam  #foodblog #foodblogger #instafood #instafit #weightloss #gesund #gesundabnehmen #kalorienzählen #kaloriendefizit #kalorientracker #kalorien
❤ Pummelpärchen nimmt ab ❤ - @pummelpaerchen Instagram Profile | instagrambutts.com
pummelpaerchen
1

Wir hatten einen grandiosen Tag in #mannheim die Stadt war zwar brutal voll, aber es war mega mega schön - wir haben sogar einige Klamotten gefunden und waren was kleines essen ⬆️ #sandwich 🤤 denn heute abend sind wir zum #chinesen eingeladen #pummelpärchennimmtab #abnehmen #abnehmen2018 #ernährungsumstellung #fitfood #fitfam #foodblog #foodblogger #instafood #instafit #weightloss #gesund #gesundabnehmen #kalorienzählen #kaloriendefizit #kalorientracker #kalorien

Time for dinner Vanavond toch mee naar de camping, weet niet of dat het beste idee is, maar mijn ouders vinden het ook heel leuk als ik mee ga. Terug naar de plek waar ik deels ben opgegroeid️ Fijne avond️#asparges #fish #avondeten #dinner #tuna  #gezondeten #food #foodporn #gainingweight #fitbody #fitfood #fitdutchie #fitdutchies #foodie #foodblog #fooddiary #foodblogger #stronglikeafighter #gethealthy #healthy #healthybody #healthylife #healthygirl #healthyfood #healthyliving #healthyandhappy #balanceddiet #proud2bme #krachtvoer #balancednotclean
TiffsKitchenx - @tiffskitchenx Instagram Profile | instagrambutts.com
tiffskitchenx
1

Time for dinner Vanavond toch mee naar de camping, weet niet of dat het beste idee is, maar mijn ouders vinden het ook heel leuk als ik mee ga. Terug naar de plek waar ik deels ben opgegroeid️ Fijne avond️#asparges #fish #avondeten #dinner #tuna #gezondeten #food #foodporn #gainingweight #fitbody #fitfood #fitdutchie #fitdutchies #foodie #foodblog #fooddiary #foodblogger #stronglikeafighter #gethealthy #healthy #healthybody #healthylife #healthygirl #healthyfood #healthyliving #healthyandhappy #balanceddiet #proud2bme #krachtvoer #balancednotclean

Our Ramadan Menu from 15th till 21st Ramadan is here!  CALL US to book your meal plan  #healthylifestyle #Ramadanfood #ramadanmubarak #fitandyum
.
.
.
.
.
.
.
#delicious #fitfood #healthyfood #lovestoeatit #yummy #food #foodporn #eater #foodie #EEEEEATS #foodpics #thehappynow #eatfitnation #eatfresh #buzzfeast #huffposttaste #foodstagram #bestfoodworld #fitlife #fitnessmotivation #lovin #thehappynow @nadia_rasheed
Fit&Yum - @fitandyumlife Instagram Profile | instagrambutts.com
fitandyumlife
0

Our Ramadan Menu from 15th till 21st Ramadan is here! CALL US to book your meal plan #healthylifestyle #ramadanfood #ramadanmubarak #fitandyum . . . . . . . #delicious #fitfood #healthyfood #lovestoeatit #yummy #food #foodporn #eater #foodie #EEEEEATS #foodpics #thehappynow #eatfitnation #eatfresh #buzzfeast #huffposttaste #foodstagram #bestfoodworld #fitlife #fitnessmotivation #lovin #thehappynow @nadia_rasheed

Neste sabadão recomendamos um Linguine de palmito pupunha com molho pesto & castanhas !!! Vegetariano mara!! •
•
•
#vegan #veganfood #vegans #vegano #vegetarian #vegetariano #vegetarianfood #fit #fitnessmodels #fitnessaddict #getfit #fitfood #fitnesslifestyle #foodie #foodgasm #ipanema #ipanemabeach #riodejaneirotrip #riodejaneiro
Savá - @sava_rj Instagram Profile | instagrambutts.com
sava_rj
0

Neste sabadão recomendamos um Linguine de palmito pupunha com molho pesto & castanhas !!! Vegetariano mara!! • • • #vegan #veganfood #vegans #vegano #vegetarian #vegetariano #vegetarianfood #fit #fitnessmodels #fitnessaddict #getfit #fitfood #fitnesslifestyle #foodie #foodgasm #ipanema #ipanemabeach #riodejaneirotrip #riodejaneiro

Wracam wreszcie na instagrama po długiej przerwie. Już brakowało mi tego dzielenia się z wami moimi posiłkami 
Dzisiaj bardzo klasycznie, ale za to jak pysznie.

OMLET
2 jajka
Łyżka jogurtu sojowego
Szczypiorek
W srodku:
Podsmażone pieczarki ze szpinakiem
.
.
.
.
.
.
.
.
.
.
#healthyeating #healthy #healthydiet #healthyfood #cleaneating #cleandiet #fit #fitfood #instafood #foodinspiration #breakfast #fitbreakfast #dietetyczneinspiracje #omlet #zdroweodzywianie #zdrowejedzenie
Marta - @new_life_with_martha Instagram Profile | instagrambutts.com
new_life_with_martha
0

Wracam wreszcie na instagrama po długiej przerwie. Już brakowało mi tego dzielenia się z wami moimi posiłkami Dzisiaj bardzo klasycznie, ale za to jak pysznie. OMLET 2 jajka Łyżka jogurtu sojowego Szczypiorek W srodku: Podsmażone pieczarki ze szpinakiem . . . . . . . . . . #healthyeating #healthy #healthydiet #healthyfood #cleaneating #cleandiet #fit #fitfood #instafood #foodinspiration #breakfast #fitbreakfast #dietetyczneinspiracje #omlet #zdroweodzywianie #zdrowejedzenie

Strognoff de frango (FIT) 
.
________________INGREDIENTS_________________
.
️300 gramas peito de frango picado. 
.
️1 dente alho picado. 
.
️1 xícara molho de tomate. 
.
️2 colheres de sopa requeijão light. 
.
️1/2 xícara de champignon. 
.
️sal a gosto. 
.
️pimenta a gosto. 
.
_____________MODO DE PREPARO______________
.
1️⃣ - Corte o peito de frango em cubos e reserve. Em uma frigideira grande doure o alho no azeite e acrescente o champignon e o frango. 
______________________________________________
2️⃣ - Em seguida, quando estiver cozido, adicione o molho de tomate e deixe apurar em fogo baixo por cerca de 10 minutos.
______________________________________________
3️⃣ - Tempere com sal e pimenta a gosto. Desligue o fogo e acrescente o requeijão, misture bem até incorporar. Sirva em seguida com arroz integral. 
______________________________________________
️Mais receitas fit clique no link azul do Perfil @receitas_lowcarb1
.
Quer ter suas receitas aqui️marque #receitas_lowcarb1
.
#equilíbrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #1ealthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudave! #LowCarb #dietalowcarb
Receitas_LowCarb - @receitas_lowcarb1 Instagram Profile | instagrambutts.com
receitas_lowcarb1
0

Strognoff de frango (FIT) . ________________INGREDIENTS_________________ . ️300 gramas peito de frango picado. . ️1 dente alho picado. . ️1 xícara molho de tomate. . ️2 colheres de sopa requeijão light. . ️1/2 xícara de champignon. . ️sal a gosto. . ️pimenta a gosto. . _____________MODO DE PREPARO______________ . 1️⃣ - Corte o peito de frango em cubos e reserve. Em uma frigideira grande doure o alho no azeite e acrescente o champignon e o frango. ______________________________________________ 2️⃣ - Em seguida, quando estiver cozido, adicione o molho de tomate e deixe apurar em fogo baixo por cerca de 10 minutos. ______________________________________________ 3️⃣ - Tempere com sal e pimenta a gosto. Desligue o fogo e acrescente o requeijão, misture bem até incorporar. Sirva em seguida com arroz integral. ______________________________________________ ️Mais receitas fit clique no link azul do Perfil @receitas_lowcarb1 . Quer ter suas receitas aqui️marque #receitas_lowcarb1 . #equilíbrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #1ealthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudave ! #LowCarb #dietalowcarb

São Paulo, Brazil
Snacking healthy > Not snacking  #PGDK #EatClean #FitFood #EatLocal #FitFood #Glutenfree #HealthyEating #HealthyRecipes #Nutrition #Paleo #GetHealthy #HealthyLife #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #FitLife #Cardio #Fitness #FitnessAddict
PG.DK - @protejaaay Instagram Profile | instagrambutts.com
protejaaay
1

Snacking healthy > Not snacking #pgdk #EatClean #FitFood #eatlocal #FitFood #Glutenfree #HealthyEating #healthyrecipes #Nutrition #Paleo #GetHealthy #HealthyLife #FitnessMotivation #Fitspo #GetFit #goalsetting #youcandoit #fitnessgoals #TrainHard #NoExcuses #FitLife #Cardio #Fitness #FitnessAddict

Proteinovy bananový chlebík s kávovou prichuťou..recept? 
#banana #bread #bananabread #fit #fitness #yummy #sweet #delicious #tasty #healthy #health #protein #coffee #cake #dnespeciem #food #foodporn #foodlover #nutrition #fitnessrecepty #fitfood #fitcake #follow #foodblog
Adis Benkovská 🇸🇰 🏋️ - @adis_fitness_girl Instagram Profile | instagrambutts.com
adis_fitness_girl
0

Proteinovy bananový chlebík s kávovou prichuťou..recept? #banana #bread #bananabread #fit #fitness #yummy #sweet #delicious #tasty #healthy #health #protein #coffee #cake #dnespeciem #food #foodporn #foodlover #nutrition #fitnessrecepty #fitfood #fitcake #follow #foodblog

12 weeks. I saw @ashleybordenfitness on @revengebody one night and instantly knew she had to train me. I reached out via social media thinking like any other celebrity she would never acknowledge me...but she did! She discussed what my goals were and guided me through her #Projecthotbody program. I downloaded the app and was stoked to see how easy it was thanks to all the demos her and @brianjredfern provided. I got myself a gym membership and started immediately. Let me also say I am a full time working mother who has VERY LITTLE TIME in a day for extra activities... but I MADE time for my health. After 12 weeks of dedicating myself 100% to the program, here I am. I lost 26.5 inches off my body and lost 25lbs. Look, my sports bra actually fits and is typically too big, it was just fresh out of the dryer  THANK YOU @ashleybordenfitness for always treating me like a celebrity, ALWAYS answering all my questions, and forever cheering me on. You are TOP of the industry and deserve only the best!!!!!!!!! #weightloss #weightlossjourney #transformation #gymlife #momswholift #girlswholift #fitfam #gainz #fitfam #fitmom #momlife #sosfoodplan #eatclean #cleaneating #toughmother #gymmotivation #gym #health #fitness #fitnessmotivation #fitfood #fitspo #noexcuses
@tough_mother_fitness Instagram Profile | instagrambutts.com
tough_mother_fitness
1

12 weeks. I saw @ashleybordenfitness on @revengebody one night and instantly knew she had to train me. I reached out via social media thinking like any other celebrity she would never acknowledge me...but she did! She discussed what my goals were and guided me through her #projecthotbody program. I downloaded the app and was stoked to see how easy it was thanks to all the demos her and @brianjredfern provided. I got myself a gym membership and started immediately. Let me also say I am a full time working mother who has VERY LITTLE TIME in a day for extra activities... but I MADE time for my health. After 12 weeks of dedicating myself 100% to the program, here I am. I lost 26.5 inches off my body and lost 25lbs. Look, my sports bra actually fits and is typically too big, it was just fresh out of the dryer THANK YOU @ashleybordenfitness for always treating me like a celebrity, ALWAYS answering all my questions, and forever cheering me on. You are TOP of the industry and deserve only the best!!!!!!!!! #weightloss #weightlossjourney #transformation #gymlife #momswholift #girlswholift #fitfam #gainz #fitfam #fitmom #momlife #sosfoodplan #eatclean #cleaneating #toughmother #gymmotivation #gym #health #fitness #fitnessmotivation #fitfood #fitspo #noexcuses

#EatClean #EatLocal #FitFood #HealthyEating #HealthyRecipes #Nutrition #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses
Kimberly Davis - @kimddsmith Instagram Profile | instagrambutts.com
kimddsmith
0

#EatClean #EatLocal #FitFood #HealthyEating #HealthyRecipes #Nutrition #fitquote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses

Soooo heute war ja mal wieder Wiegetag bei der #lasstdiekilosschmelzen Challenge von der tollen @pummelhorn Danke für die #motivation Ich hab auch tatsächlich 700g abgenommen und freu mich total  jetzt heisst es dran bleiben. Zum Mittag gab's einen mega leckeren Salat bei #deananddavid #abnehmen #weightloss #fitfam #fitfamgermany #fitfamde #getfit #fitfood #foodblog #abnehmenmitgenuss #staystrong #healthy #healthylife #salad #salatliebe #healthyfood #foodlove #instafood #potd *Werbung da Markennennung und Verlinkung*
Ulsche - @ulsche1 Instagram Profile | instagrambutts.com
ulsche1
0

Soooo heute war ja mal wieder Wiegetag bei der #lasstdiekilosschmelzen Challenge von der tollen @pummelhorn Danke für die #motivation Ich hab auch tatsächlich 700g abgenommen und freu mich total jetzt heisst es dran bleiben. Zum Mittag gab's einen mega leckeren Salat bei #deananddavid #abnehmen #weightloss #fitfam #fitfamgermany #fitfamde #getfit #fitfood #foodblog #abnehmenmitgenuss #staystrong #healthy #healthylife #salad #salatliebe #healthyfood #foodlove #instafood #potd *Werbung da Markennennung und Verlinkung*

Ulm, Germany
Just another close up yogurt, berry, granola shot  Memorial Day Weekend calls for some #redwhiteandblue snacks! Shoutout to @grandyoats for the scrumptious Original Coconola Coconut Granola 
•
•
•
#longweekend #memorialday #memorialdayweekend #eatlocal #local #buylocal #maine #thewaylifeshouldbe #mainemade #coconut #granola #glutenfree #organic #berries #summertime #spring #summer #yogurt  #chefmode #fitfam #fitfood #fit #healthy #healthyeating #healthycooking #breakfast #closeup
Kat B. - @katbfoodie Instagram Profile | instagrambutts.com
katbfoodie
2

Just another close up yogurt, berry, granola shot Memorial Day Weekend calls for some #redwhiteandblue snacks! Shoutout to @grandyoats for the scrumptious Original Coconola Coconut Granola • • • #longweekend #memorialday #memorialdayweekend #eatlocal #local #buylocal #maine #thewaylifeshouldbe #mainemade #coconut #granola #glutenfree #organic #berries #summertime #spring #summer #yogurt #chefmode #fitfam #fitfood #fit #healthy #healthyeating #healthycooking #breakfast #closeup

Beautiful sunny days in the garden  go nicely with roasted sweet potato paprika fries and a pesto yoghurt dip! Oh and dainty pea shoots ‍️
. 
Who said you can’t have soul food that’s healthy too?!
. 
Here’s how
. 
Preheat oven to 180 C. Peel 2 sweet potatoes and slice into even fries. In a bowl, mix together 3 Tsp oil, 1/2 tsp pink Himalayan salt, 1/2 tsp ground paprika. Toss the fries in this oil mixture until evenly coated. On a baking tray, covered in baking paper lay out the fries so they’re not touching one another - this is important as it allows the heat to surround each fry so they crisp up nicely! Pop into the oven, for about 15 mins then take out and turn over the fries and continue to cook for another 15 or until the fries look done to your liking. I sprinkled mine with milled black sesame seeds - they add this earthy salty smokey flavour which is just divine! . 
For the dip, it’s a quick kale pesto mayo sauce. Simply mix 1 Tsp mayo, 1 Tsp Greek yoghurt and 1 tsp pesto and chopped parsley
Nina | Taste The Fit Life 🇦🇺 - @tastethefitlife Instagram Profile | instagrambutts.com
tastethefitlife
4

Beautiful sunny days in the garden go nicely with roasted sweet potato paprika fries and a pesto yoghurt dip! Oh and dainty pea shoots ‍️ . Who said you can’t have soul food that’s healthy too?! . Here’s how . Preheat oven to 180 C. Peel 2 sweet potatoes and slice into even fries. In a bowl, mix together 3 Tsp oil, 1/2 tsp pink Himalayan salt, 1/2 tsp ground paprika. Toss the fries in this oil mixture until evenly coated. On a baking tray, covered in baking paper lay out the fries so they’re not touching one another - this is important as it allows the heat to surround each fry so they crisp up nicely! Pop into the oven, for about 15 mins then take out and turn over the fries and continue to cook for another 15 or until the fries look done to your liking. I sprinkled mine with milled black sesame seeds - they add this earthy salty smokey flavour which is just divine! . For the dip, it’s a quick kale pesto mayo sauce. Simply mix 1 Tsp mayo, 1 Tsp Greek yoghurt and 1 tsp pesto and chopped parsley

Ripe tomatoes and asparagus with hummus  My favourite snack this week!
Also some baby onion micro greens and salt & pepper. 
The base is @lundbergfarms gluten-free crackers which are fantastic, made of quinoa and rice.
.
I had to put a filter on this photo because my lighting or photography skills were sucking!  I kind of like the filter! 
Have a great Saturday everyone!

.
.
.
.
.
.
.
.
.
.
#microgreens #realgood #wholefoods#tomatoesontoast #gloobyfood #plantpowered #hummus#toasttuesday#healthiswealth #eatmoreplants #gluten-free
#foodiefeatures_#healthyfoodshare#organic#mybeautifulmess #summerveggies #eatpretty
#toastgalore#tasty#lovefood#heresmyfood#tastingtable#asparagus#eatwell#foodstagram#healthycuisines#eatthecolors#healthysnacking#fitfood
Dawn Romanzin - @dawnromanzin Instagram Profile | instagrambutts.com
dawnromanzin
9

Ripe tomatoes and asparagus with hummus My favourite snack this week! Also some baby onion micro greens and salt & pepper. The base is @lundbergfarms gluten-free crackers which are fantastic, made of quinoa and rice. . I had to put a filter on this photo because my lighting or photography skills were sucking! I kind of like the filter! Have a great Saturday everyone! . . . . . . . . . . #microgreens #realgood #wholefoods#tomatoesontoast #gloobyfood #plantpowered #hummus #toasttuesday #healthiswealth #eatmoreplants #gluten -free #foodiefeatures_ #healthyfoodshare#organic#mybeautifulmess #summerveggies #eatpretty #toastgalore #tasty#lovefood #heresmyfood#tastingtable #asparagus#eatwell#foodstagram#healthycuisines #eatthecolors #healthysnacking#fitfood

Calgary, Alberta
Almoço: Carne em tiras com legume, ervilha e tomate 
#reeducaçãoalimentar #foco #vidasaudavel #bemestar #estilodevida #saúde #motivacao #determinação #fitness #fitnessmotivation #fit #fitgirl #instafit #instafood #fitfood #food #eat #lifestyle #fitlife #eatclean #healthylifestyle #healthyfood #fitfam #fitspo #focus #gym #gymmotivation#gymgirl#determination
Brenda Andrade 🍉🍏 - @breendanareal Instagram Profile | instagrambutts.com
breendanareal
0

Almoço: Carne em tiras com legume, ervilha e tomate #reeducaçãoalimentar #foco #vidasaudavel #bemestar #estilodevida #saúde #motivacao #determinação #fitness #fitnessmotivation #fit #fitgirl #instafit #instafood #fitfood #food #eat #lifestyle #fitlife #eatclean #healthylifestyle #healthyfood #fitfam #fitspo #focus #gym #gymmotivation#gymgirl#determination

I have just got to heaven ! Post workout lunch ! Almond flour fluffy arepas with avocado bacon tomato and mayo filling! Soooo good 🤤 #paleo #paleolunch #primal #keto #bbgfood #healthyfood #fitfood
Oana Sirbu - @oana_gets_pwrful Instagram Profile | instagrambutts.com
oana_gets_pwrful
0

I have just got to heaven ! Post workout lunch ! Almond flour fluffy arepas with avocado bacon tomato and mayo filling! Soooo good 🤤 #paleo #paleolunch #primal #keto #bbgfood #healthyfood #fitfood

U nás doma žijí #stastneslepicky a roste čerstvý špenát. Proto byly vajíčkové muffiny boží. 🥚🥚
# jidloproradost #zahrada #stastnaslepice #eko #vejce #domaci #zdravejidlo #fitfood #healthylife #eatrealfood
Jídlo ProRadost - @jidloproradost Instagram Profile | instagrambutts.com
jidloproradost
0

U nás doma žijí #stastneslepicky a roste čerstvý špenát. Proto byly vajíčkové muffiny boží. 🥚🥚 # jidloproradost #zahrada #stastnaslepice #eko #vejce #domaci #zdravejidlo #fitfood #healthylife #eatrealfood

We are open normal biz hours today and CLOSED Sunday & Monday! Come on in to get your healthy lunch and dinner  (: @deesdailydish) #memorialdayweekend
GreenSpace & Go - @greenspaceandgo Instagram Profile | instagrambutts.com
greenspaceandgo
1

We are open normal biz hours today and CLOSED Sunday & Monday! Come on in to get your healthy lunch and dinner (: @deesdailydish ) #memorialdayweekend

GreenSpace & Go
E ora #tropical #icecream #ice #iceland #fruit #fruits ~~~~~~~~~~~~~~~~~~~~~~~
•
#BIOpiatto #fruit #veganfoodshare #vegan #foodie #instagood #food  #foodpics #fitfood #foodstyle #buzzfeast #gloobyfood #beautifulcuisines #veganfood #f52grams #huffposttaste #foodandwine #lovefood #thrivemags  #foodgawker #light #yummy #veganworldshare #feedfeed #diet
Daniela @BIOpiatto👩🏻‍🍳👩🏻‍🍳👩🏻‍🍳 - @da_ni_da Instagram Profile | instagrambutts.com
da_ni_da
0

E ora #tropical #icecream #ice #iceland #fruit #fruits ~~~~~~~~~~~~~~~~~~~~~~~ • #biopiatto #fruit #veganfoodshare #vegan #foodie #instagood #food #foodpics #fitfood #foodstyle #buzzfeast #gloobyfood #beautifulcuisines #veganfood #f52grams #huffposttaste #foodandwine #lovefood #thrivemags #foodgawker #light #yummy #veganworldshare #feedfeed #diet

Best breakie ever, who doesn’t love avo on toast????🥑🥑🥑🥑🥑
-
-
-
#avocadotoast #breakfast #bestbreakfast #nutrition #delicious #fitandfab #fitchick #fitmom #fitfood #fitness #health #healthylife #healthyfood #healthyliving #healthylifestyle #healthyoptions #wellness #weightloss #activemom #workout #training #goals #gains #cleaneating #eatclean #arms #abs #legs #squats
Alice Wright - @health__food_balance Instagram Profile | instagrambutts.com
health__food_balance
7

Best breakie ever, who doesn’t love avo on toast????🥑🥑🥑🥑🥑 - - - #avocadotoast #breakfast #bestbreakfast #nutrition #delicious #fitandfab #fitchick #fitmom #fitfood #fitness #health #healthylife #healthyfood #healthyliving #healthylifestyle #healthyoptions #wellness #weightloss #activemom #workout #training #goals #gains #cleaneating #eatclean #arms #abs #legs #squats

I love this as it relates to sooo many things in our lives. It’s not just based on health and fitness, you can apply this to anything as a foundation to work, life, goals, happiness, family and so on...
. Don’t go in with an unrealistic expectations, use the skills and tools that you have available and do as best that you can with it....
-
-
-
#motivation #healthy #protein #healthyoptions #healthyeating #healthyfood #healthylifestyle #fit #fitness #fitmom #fitfood #fitchick #goals #gains #getfit #goodfood #foodlover #nutrition #balance #wellness #weightloss #workout #training #cleaneating #eathealthy #eatclean #delicious #yummy #positivevibes #nonegativevibes
Alice Wright - @health__food_balance Instagram Profile | instagrambutts.com
health__food_balance
11

I love this as it relates to sooo many things in our lives. It’s not just based on health and fitness, you can apply this to anything as a foundation to work, life, goals, happiness, family and so on... . Don’t go in with an unrealistic expectations, use the skills and tools that you have available and do as best that you can with it.... - - - #motivation #healthy #protein #healthyoptions #healthyeating #healthyfood #healthylifestyle #fit #fitness #fitmom #fitfood #fitchick #goals #gains #getfit #goodfood #foodlover #nutrition #balance #wellness #weightloss #workout #training #cleaneating #eathealthy #eatclean #delicious #yummy #positivevibes #nonegativevibes

How amazing does this Avocado Salsa Chicken look?????? 🥑lean, healthy and delicious option for lunch or dinner. -
-
-
 @cleanfoodcrush -
-
-
#protein #leanmeals #fitfood #fitmom #fitness #fitlife #fitchick #delicious #lowcarb #lowcalorie #keto #gains #goals #goodfood #health #healthyfood #healthyeating #healthychoices #healthylifestyle #nutrition #weightloss #wellness #cleaneating #eatclean #eatingwell #arms #abs #legs #squats #workout
Alice Wright - @health__food_balance Instagram Profile | instagrambutts.com
health__food_balance
14

How amazing does this Avocado Salsa Chicken look?????? 🥑lean, healthy and delicious option for lunch or dinner. - - - @cleanfoodcrush - - - #protein #leanmeals #fitfood #fitmom #fitness #fitlife #fitchick #delicious #lowcarb #lowcalorie #keto #gains #goals #goodfood #health #healthyfood #healthyeating #healthychoices #healthylifestyle #nutrition #weightloss #wellness #cleaneating #eatclean #eatingwell #arms #abs #legs #squats #workout

Mousse de chocolate saudável / Healthy chocolate mousse
.
.
.
#healthylifestyle #healthylife #healthychoice #cleanfood #myrecipe #madebyme #ididthis #health #healthy #eatwell #eathealthy #eathealthyfood #fitfood #instahealth #instahealthy #instahealthyfood #nutrition #healthyfood #fitness  #healthydessert #myhealthyrecipe #healthyfreak #befit #healthycake #befitfoods #saudavel #comidasaudavel #alimentacaosaudavel
Paula Pinto - @paulla.pintto Instagram Profile | instagrambutts.com
paulla.pintto
0

Mousse de chocolate saudável / Healthy chocolate mousse . . . #healthylifestyle #healthylife #healthychoice #cleanfood #myrecipe #madebyme #ididthis #health #healthy #eatwell #eathealthy #eathealthyfood #fitfood #instahealth #instahealthy #instahealthyfood #nutrition #healthyfood #fitness  #healthydessert #myhealthyrecipe #healthyfreak #befit #healthycake #befitfoods #saudavel #comidasaudavel #alimentacaosaudavel

Buenas tardes!!! súper tarta de manzana fit  receta de @sandrita_run que está tremenda 

TARTA DE MANZANA FIT 
🥚5 claras + 1 huevo  6 cucharadas salvado de avena
2 manzanas ( 3 si son pequeñas)
1 yogur natural 🥄1/2 sobre de levadura
Pizca sal y edulcorante ( yo no le he puesto
🥣 canela y anís en grano

Batir todos los ingredientes excepto la manzana laminada. Echar la mezcla en un molde, añadir 1 de las manzanas a la mezcla en laminas y decorar por encima con la otra manzana. Añadir canela y anís al gusto. Introducir en el horno precalentado a 180 grados durante 30 minutos. Cuando comprobemos que está cocinado ( pinchar un palito y que salga seco), sacar del molde y dejar enfriar en rejilla. .
.
#goodmorning #recetasfitness #instahealth #diet #quesoyembajador #recetasfaciles #ricoysano #tasty #nodiet #fitfood #fitfoodporn #sano #salud #superdelicious #saludable #singrasa #girlwholift #healthyfood #foodisfuel #instafood
Belfit - @belen_m_r Instagram Profile | instagrambutts.com
belen_m_r
3

Buenas tardes!!! súper tarta de manzana fit receta de @sandrita_run que está tremenda TARTA DE MANZANA FIT 🥚5 claras + 1 huevo 6 cucharadas salvado de avena 2 manzanas ( 3 si son pequeñas) 1 yogur natural 🥄1/2 sobre de levadura Pizca sal y edulcorante ( yo no le he puesto 🥣 canela y anís en grano Batir todos los ingredientes excepto la manzana laminada. Echar la mezcla en un molde, añadir 1 de las manzanas a la mezcla en laminas y decorar por encima con la otra manzana. Añadir canela y anís al gusto. Introducir en el horno precalentado a 180 grados durante 30 minutos. Cuando comprobemos que está cocinado ( pinchar un palito y que salga seco), sacar del molde y dejar enfriar en rejilla. . . #goodmorning #recetasfitness #instahealth #diet #quesoyembajador #recetasfaciles #ricoysano #tasty #nodiet #fitfood #fitfoodporn #sano #salud #superdelicious #saludable #singrasa #girlwholift #healthyfood #foodisfuel #instafood

Madrid, Spain