#paleodinner
Rosemary Garlic Hasselback Zucchini with Bacon
Clean Eating - @cleaneating_paleo Instagram Profile | instagrambutts.com
cleaneating_paleo
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Rosemary Garlic Hasselback Zucchini with Bacon

Sweet potato Sloppy Joes!!!
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
_paleolife_
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Sweet potato Sloppy Joes!!!

We've found sugar and cinnamon spice and all things nice in this pancake recipe.
I҉ ʷⁱˡˡ GIVΣ ץ๏ย a⃞ 【2】【8】 Day Cₗₑₐₙ ᴇᴀᴛɪɴɢ ₘₑₐₗ P⃞ l⃞ a⃞ n⃞
D⃞ O⃞ N⃞ O⃞ T⃞ 𝔐ℑ𝔖𝔖
ɔ L҉I҉N҉K҉ 𝓲𝓷 𝓶𝔂 𝓫𝓲𝓸
Lori 👱 - @outterculdi Instagram Profile | instagrambutts.com
outterculdi
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We've found sugar and cinnamon spice and all things nice in this pancake recipe. I҉ ʷⁱˡˡ GIVΣ ץ๏ย a⃞ 【2】【8】 Day Cₗₑₐₙ ᴇᴀᴛɪɴɢ ₘₑₐₗ P⃞ l⃞ a⃞ n⃞ D⃞ O⃞ N⃞ O⃞ T⃞ 𝔐ℑ𝔖𝔖 ɔ L҉I҉N҉K҉ 𝓲𝓷 𝓶𝔂 𝓫𝓲𝓸

Non traditional breakfast for my traditional morning appetite.
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Taco meat (ground beef // white onions // bell peppers // @primalpalate seasoning) + green beans sautéed in @traderjoes olive oil and seasoned w/ garlic salt & pepper + asparagus wrapped in @traderjoes prosciutto
PaleOhhhSnap - @paleohhhsnap Instagram Profile | instagrambutts.com
paleohhhsnap
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Non traditional breakfast for my traditional morning appetite. . . . . Taco meat (ground beef // white onions // bell peppers // @primalpalate seasoning) + green beans sautéed in @traderjoes olive oil and seasoned w/ garlic salt & pepper + asparagus wrapped in @traderjoes prosciutto

Thank you to my past-self, for cooking a whole week's worth of spicy turkey meatballs on Monday. Because present-self has some work to do...

Help me out? I'm planning a 2-3 week solo trip for myself in June. All I know is it needs to be far enough away that I can't turn around and go home too easily... and affordable would be nice!

Where are your favorite places to get away and reset? Any solo traveling tips? How about affordable destinations in summer?

Thank you! .
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#batchcooking #mealprep #travelplanning #meatballs #turkey #roastedredpepper #paleodinner #primaleating #ancestraldiet #eatpaleo #cozyfood #joyfuleating #foodforlove #thefeedfeed #whatsfordinner #atthetable #comfortfood #buzzfeast #beautifulfood #feedforwardfood #instayum #paleo #paleofriendly #eatlikeaboss #ketorecipes #pursuitofhealthiness #prettypaleo #seekingadvice #helpmeout #travelgoals
Megan Duininck - @feedforward_ Instagram Profile | instagrambutts.com
feedforward_
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Thank you to my past-self, for cooking a whole week's worth of spicy turkey meatballs on Monday. Because present-self has some work to do... Help me out? I'm planning a 2-3 week solo trip for myself in June. All I know is it needs to be far enough away that I can't turn around and go home too easily... and affordable would be nice! Where are your favorite places to get away and reset? Any solo traveling tips? How about affordable destinations in summer? Thank you! . . . #batchcooking #mealprep #travelplanning #meatballs #turkey #roastedredpepper #paleodinner #primaleating #ancestraldiet #eatpaleo #cozyfood #joyfuleating #foodforlove #thefeedfeed #whatsfordinner #atthetable #comfortfood #buzzfeast #beautifulfood #feedforwardfood #instayum #paleo #paleofriendly #eatlikeaboss #ketorecipes #pursuitofhealthiness #prettypaleo #seekingadvice #helpmeout #travelgoals

Denver, Colorado
Garlicky, perfectly cooked shrimp baked in parchment paper.
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
_paleolife_
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Garlicky, perfectly cooked shrimp baked in parchment paper.

Grilled Chicken Bruschetta on Zucchini “Toast”.
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
_paleolife_
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Grilled Chicken Bruschetta on Zucchini “Toast”.

One of the most comforting healthy dishes you will ever eat!

Creamy Paleo Chicken Skillet with Mushrooms and Bacon

2 boneless skinless chicken breasts, cut into 1-inch pieces
3 slices bacon
1 small yellow onion, chopped
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
6 oz. white mushrooms, sliced
1/2 tbsp white wine vinegar
1 14.5-oz. can coconut milk
2 cups fresh kale, stems removed and shredded
Salt and pepper, to taste

Instructions

1. Cook the bacon in a large skillet until crispy. Remove to a paper towel-lined plate and crumble. Set aside. Discard the bacon fat from the pan except for one tablespoon.

2. Add the onion to the pan and sauté for 4-5 minutes until soft. Push the onion to one side and add the chicken to the pan. Lightly brown the chicken, and then stir in the bell peppers and mushrooms. Cook for an additional 5 minutes. Stir in the bacon.

3. Add the white wine vinegar to the pan to deglaze. Add the coconut milk and kale. Cook for 3-4 minutes until the kale is wilted and the sauce is slightly thickened. Season to taste with salt and pepper. Serve warm.
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Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Paleo Foods & Recipes - @delicious_paleo_ Instagram Profile | instagrambutts.com
delicious_paleo_
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One of the most comforting healthy dishes you will ever eat! Creamy Paleo Chicken Skillet with Mushrooms and Bacon 2 boneless skinless chicken breasts, cut into 1-inch pieces 3 slices bacon 1 small yellow onion, chopped 1/2 red bell pepper, diced 1/2 yellow bell pepper, diced 6 oz. white mushrooms, sliced 1/2 tbsp white wine vinegar 1 14.5-oz. can coconut milk 2 cups fresh kale, stems removed and shredded Salt and pepper, to taste Instructions 1. Cook the bacon in a large skillet until crispy. Remove to a paper towel-lined plate and crumble. Set aside. Discard the bacon fat from the pan except for one tablespoon. 2. Add the onion to the pan and sauté for 4-5 minutes until soft. Push the onion to one side and add the chicken to the pan. Lightly brown the chicken, and then stir in the bell peppers and mushrooms. Cook for an additional 5 minutes. Stir in the bacon. 3. Add the white wine vinegar to the pan to deglaze. Add the coconut milk and kale. Cook for 3-4 minutes until the kale is wilted and the sauce is slightly thickened. Season to taste with salt and pepper. Serve warm. - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

Scalloped Sweet Potatoes with Bacon and Scallions.
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
_paleolife_
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Scalloped Sweet Potatoes with Bacon and Scallions.

Spanish Zucchini Tortilla
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Don't forget to claim your complimentary paleo gift by clicking my bio link.!  ️
Paleo Diet - @paleodiet_yum Instagram Profile | instagrambutts.com
paleodiet_yum
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Spanish Zucchini Tortilla ============ Don't forget to claim your complimentary paleo gift by clicking my bio link.! ️

It’s a #tastytuesday #latergram. Someone cooked up some seared lemon tuna with squash and salad.
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And by someone, I mean not me. Thanks @greenchef for helping me stay on plan!
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#waterfirstveggiesmost #platedpics #plateitdinner #cleaneats #glutenfreedinner #hypothyroidismweightloss #paleodinner #homechef #getinmymouth
Tracy Newman Fitness - @tracygetsitfit Instagram Profile | instagrambutts.com
tracygetsitfit
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It’s a #tastytuesday #latergram . Someone cooked up some seared lemon tuna with squash and salad. . And by someone, I mean not me. Thanks @greenchef for helping me stay on plan! . . . . . . . . #waterfirstveggiesmost #platedpics #plateitdinner #cleaneats #glutenfreedinner #hypothyroidismweightloss #paleodinner #homechef #getinmymouth

Bounty protein bars. Great for a midday snack!
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Tap the link up in my bio for a complimentary Paleo shopping list. ️
Paleo Diet - @paula_paleo Instagram Profile | instagrambutts.com
paula_paleo
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Bounty protein bars. Great for a midday snack! . Tap the link up in my bio for a complimentary Paleo shopping list. ️

Trying to eat as many colours at possible this season and, as always, lots of healthy fats. This beet salad goes perfectly with creamy avocado, smoky mackerel, and a sprinkle of hemp seeds. Salad recipe coming soon. 🥗
Jordana Levine - @jordanaliving Instagram Profile | instagrambutts.com
jordanaliving
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Trying to eat as many colours at possible this season and, as always, lots of healthy fats. This beet salad goes perfectly with creamy avocado, smoky mackerel, and a sprinkle of hemp seeds. Salad recipe coming soon. 🥗

Toronto, Ontario
Sunny plate: Rucola, coriander, caiflower, beet and avocado  ️ #Cauliflower, zucchini and fennem with kurkuma an lot's of great spices . #grilled #grilledveggies #veganlifestyle #healthy #healthylife #healtyfood #healthyfood #dinner #dinnertime #lekkereten #spinazie #tumeric #kurkuma #bloemkool #spinach #paleo #paleofood #paleo #paleodiet #paleodinner #jasperalblas #verantwoord #verantwoordeten #enjoy #lifestyleblogger #lifestyleblogger #foodporn #veganfoodshare #tuna #tonijn #merguez
Simone - @sjph2017 Instagram Profile | instagrambutts.com
sjph2017
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Sunny plate: Rucola, coriander, caiflower, beet and avocado ️ #cauliflower , zucchini and fennem with kurkuma an lot's of great spices . #grilled #grilledveggies #veganlifestyle #healthy #healthylife #healtyfood #healthyfood #dinner #dinnertime #lekkereten #spinazie #tumeric #kurkuma #bloemkool #spinach #paleo #paleofood #paleo #paleodiet #paleodinner #jasperalblas #verantwoord #verantwoordeten #enjoy #lifestyleblogger #lifestyleblogger #foodporn #veganfoodshare #tuna #tonijn #merguez

The Hague, Netherlands
Let’s talk about my homemade paleo pizza 🤤
Louisa Senteleky - @louisageisha Instagram Profile | instagrambutts.com
louisageisha
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Let’s talk about my homemade paleo pizza 🤤

Anybody else obsessed with sweet potato fries? ‍️
Pat & Louisa - @patlouisaau.mkr Instagram Profile | instagrambutts.com
patlouisaau.mkr
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Anybody else obsessed with sweet potato fries? ‍️

Salad box for the office  Rucola, coriander, cauliflower and avocado  ️ #Cauliflower, zucchini and fennem with kurkuma an lot's of great spices . #grilled #grilledveggies #veganlifestyle #healthy #healthylife #healtyfood #healthyfood #dinner #dinnertime #lekkereten #spinazie #tumeric #kurkuma #bloemkool #spinach #paleo #paleofood #paleo #paleodiet #paleodinner #jasperalblas #verantwoord #verantwoordeten #enjoy #lifestyleblogger #lifestyleblogger #foodporn #veganfoodshare #tuna #tonijn #merguez
Simone - @sjph2017 Instagram Profile | instagrambutts.com
sjph2017
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Salad box for the office Rucola, coriander, cauliflower and avocado ️ #Cauliflower, zucchini and fennem with kurkuma an lot's of great spices . #grilled #grilledveggies #veganlifestyle #healthy #healthylife #healtyfood #healthyfood #dinner #dinnertime #lekkereten #spinazie #tumeric #kurkuma #bloemkool #spinach #paleo #paleofood #paleo #paleodiet #paleodinner #jasperalblas #verantwoord #verantwoordeten #enjoy #lifestyleblogger #lifestyleblogger #foodporn #veganfoodshare #tuna #tonijn #merguez

Den Haag Statenkwartier.
Dinner salad bowl: Rucola, coriander, beets, goatcheese and pumpkin seeds  ️ #Cauliflower, zucchini and fennem with kurkuma an lot's of great spices . #grilled #grilledveggies #veganlifestyle #healthy #healthylife #healtyfood #healthyfood #dinner #dinnertime #lekkereten #spinazie #tumeric #kurkuma #bloemkool #spinach #paleo #paleofood #paleo #paleodiet #paleodinner #jasperalblas #verantwoord #verantwoordeten #enjoy #lifestyleblogger #lifestyleblogger #foodporn #veganfoodshare #tuna #tonijn #merguez
Simone - @sjph2017 Instagram Profile | instagrambutts.com
sjph2017
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Dinner salad bowl: Rucola, coriander, beets, goatcheese and pumpkin seeds ️ #Cauliflower, zucchini and fennem with kurkuma an lot's of great spices . #grilled #grilledveggies #veganlifestyle #healthy #healthylife #healtyfood #healthyfood #dinner #dinnertime #lekkereten #spinazie #tumeric #kurkuma #bloemkool #spinach #paleo #paleofood #paleo #paleodiet #paleodinner #jasperalblas #verantwoord #verantwoordeten #enjoy #lifestyleblogger #lifestyleblogger #foodporn #veganfoodshare #tuna #tonijn #merguez

Den Haag Statenkwartier.
Got this from @nomnompaleo IG. Really simple beef and broccoli for a bit of meal prep. Check out her insta for recipe details but really simple. Essentially a steak stir fry made with ingredients you want or have 🥩 —————————————————————
#makeaheadpaleo #paleo #nomnom #nomnompaleo #beefrecipe #beefandbroccoli #paleodiet #paleodinner #whatsfordinner #mealprep #mealprepideas #cauliflowerrice #dinnerideas #dinner #dinnergoals #paleoeats #paleolife #paleorecipes #paleofood #foodshare #fooddiary #foodprepping #dinnerisserved
Paleo Eating & Fitness - @jaypaleo Instagram Profile | instagrambutts.com
jaypaleo
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Got this from @nomnompaleo IG. Really simple beef and broccoli for a bit of meal prep. Check out her insta for recipe details but really simple. Essentially a steak stir fry made with ingredients you want or have 🥩 ————————————————————— #makeaheadpaleo #paleo #nomnom #nomnompaleo #beefrecipe #beefandbroccoli #paleodiet #paleodinner #whatsfordinner #mealprep #mealprepideas #cauliflowerrice #dinnerideas #dinner #dinnergoals #paleoeats #paleolife #paleorecipes #paleofood #foodshare #fooddiary #foodprepping #dinnerisserved

Diet Day 30: Dinner
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Today, I tried a new recipe for chicken drummies that ended up being INCREDIBLE! Paired them with some classic garlic sweet potato fries, and you have an incredibly healthy and delicious meal! 🤪🤤
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#Paleo #Keto #PaleoCooking #KetoCooking #Healthy #HealthyEating #HealthyCooking #CavemanDiet #Dieting #Diet #Fat2Fit #Primal #LowCarb #GlutenFree #GlutenFreeCooking #GrainFree #GrainFreeCooking #HealthyFats #WeightLoss #WeightLossJourney #LowCalorie #KetoDinner #PaleoDinner #SweetPotatoFries #Chicken #Protein #ProteinPacked
John Woodgate - @john.woodgate.5 Instagram Profile | instagrambutts.com
john.woodgate.5
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Diet Day 30: Dinner - - Today, I tried a new recipe for chicken drummies that ended up being INCREDIBLE! Paired them with some classic garlic sweet potato fries, and you have an incredibly healthy and delicious meal! 🤪🤤 - - #Paleo #keto #paleocooking #ketocooking #Healthy #healthyeating #healthycooking #cavemandiet #dieting #diet #fat2fit #primal #lowcarb #glutenfree #glutenfreecooking #grainfree #grainfreecooking #healthyfats #weightloss #weightlossjourney #lowcalorie #ketodinner #PaleoDinner #sweetpotatofries #chicken #protein #proteinpacked

Overland Park, Kansas
These were by no means beautiful, but they WERE delicious!! Sweet potato fries (made by hand, thankyouverymuch), and chicken tenders. First time using almond flour... 
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#nuts #dinner #notpretty #trololol #sweetpotatofries #paleo #paleolife #paleodiet #eatinghealthy #noms #paleodinner #tastedamazing #imtryingokay?!
Holly Nessly - @queenfimbrethil Instagram Profile | instagrambutts.com
queenfimbrethil
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These were by no means beautiful, but they WERE delicious!! Sweet potato fries (made by hand, thankyouverymuch), and chicken tenders. First time using almond flour... . . . . . #nuts #dinner #notpretty #trololol #sweetpotatofries #paleo #paleolife #paleodiet #eatinghealthy #noms #paleodinner #tastedamazing #imtryingokay ?!

Day 24:Of the research paper (what does a nutritional ketogenic approach do to blood work) and I had to share this today! So get this, working on the website looking for some photos of myself to share and I find a before photo of me on the right’ from 5 years ago and the ‘me on the left’ photo is 3 weeks ago when I started the research paper... now granted I know a hell of a lot more now about nutrition and behaviour change thanks to my studies @holisticperformancenutrition but by gosh it made me laugh at how much the before photos were just the same- after the marathons, all the gym sessions and clean eating and I’m still my ‘before’ photo🤣

Don’t get me wrong I think I’m in good shape in both photos and if I’m like that in another 5 years at the BIG 4 0 I’ll be stoaked! 
Case and point- the body has its own natural set point where it’s most happy, and the moment we embrace that, imagine how freeing that will be.
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#transformations #healthbenefits #nutritionaltherapypractitioner
#nutritionaltherapist #healthygut #paleoish 
#paleolifestyle #paleofreindly #paleodinner #paleoeating #rebellenutrition #paleobreakfast #paleolunch #paleokids #paleolife #paleodietlifestyle #realfoods #nutritiousanddelicious #eatgreen #veggielover #nutrientdense #antiinflammatory #phytonutrients #nourishing #coldpressed #farmtotable #eatlocal #coconutlove #avocadolover #nutrivore
Hamilton NZ Nutritionist - @legacynutrition_nz Instagram Profile | instagrambutts.com
legacynutrition_nz
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Day 24:Of the research paper (what does a nutritional ketogenic approach do to blood work) and I had to share this today! So get this, working on the website looking for some photos of myself to share and I find a before photo of me on the right’ from 5 years ago and the ‘me on the left’ photo is 3 weeks ago when I started the research paper... now granted I know a hell of a lot more now about nutrition and behaviour change thanks to my studies @holisticperformancenutrition but by gosh it made me laugh at how much the before photos were just the same- after the marathons, all the gym sessions and clean eating and I’m still my ‘before’ photo🤣 Don’t get me wrong I think I’m in good shape in both photos and if I’m like that in another 5 years at the BIG 4 0 I’ll be stoaked! Case and point- the body has its own natural set point where it’s most happy, and the moment we embrace that, imagine how freeing that will be. . . . . . . . #transformations #healthbenefits #nutritionaltherapypractitioner #nutritionaltherapist #healthygut #paleoish #paleolifestyle #paleofreindly #paleodinner #paleoeating #rebellenutrition #paleobreakfast #paleolunch #paleokids #paleolife #paleodietlifestyle #realfoods #nutritiousanddelicious #eatgreen #veggielover #nutrientdense #antiinflammatory #phytonutrients #nourishing #coldpressed #farmtotable #eatlocal #coconutlove #avocadolover #nutrivore

Hamilton, New Zealand
Mom was in charge of dinner tonight and wow she nailed it ! All paleo too ! Delicious pork  chops, our favorite asparagus (just sea salt and pepper cooked in the oven with olive oil !!) and paleo fruit salad (any fresh fruit with whisked coconut  milk plus some shredded coconut 🥥!!
Sil & Mon - @paleobuddies Instagram Profile | instagrambutts.com
paleobuddies
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Mom was in charge of dinner tonight and wow she nailed it ! All paleo too ! Delicious pork chops, our favorite asparagus (just sea salt and pepper cooked in the oven with olive oil !!) and paleo fruit salad (any fresh fruit with whisked coconut milk plus some shredded coconut 🥥!!

Simple dish I threw together after roasting my chicken  
Leftover coleslaw, roasted chicken leg and cherry tomatoes 
Super yummy 🤤 ..
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#paleo #fitness #fitspo #instagood #instafood #food #followme #cut #glutenfree #girlswhoeat #fitnessfood #fuel #paleodinner #summermood #summerfood #clean eating #healthyeating #healthyfat #freshisbest #youarewhatyoueat #eatwell #paleosnack #wholefood #healthyrecipes #chickendinner #healthychoices #fitfam #ketosis #eattherainbow #eeeeeats
Julia - @jewels_fitx Instagram Profile | instagrambutts.com
jewels_fitx
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Simple dish I threw together after roasting my chicken Leftover coleslaw, roasted chicken leg and cherry tomatoes Super yummy 🤤 .. . . . #paleo #fitness #fitspo #instagood #instafood #food #followme #cut #glutenfree #girlswhoeat #fitnessfood #fuel #paleodinner #summermood #summerfood #clean eating #healthyeating #healthyfat #freshisbest #youarewhatyoueat #eatwell #paleosnack #wholefood #healthyrecipes #chickendinner #healthychoices #fitfam #ketosis #eattherainbow #eeeeeats

It's like a BLT, but better. .
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#paleo #paleotime #paleodiet #paleopower #blt #dinnertime #paleodinner #salad #saladtime #paleoblt #chicken #sogood #whowantssome
Will Kunz - @its.a.no.grainer Instagram Profile | instagrambutts.com
its.a.no.grainer
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It's like a BLT, but better. . . . . . #paleo #paleotime #paleodiet #paleopower #blt #dinnertime #paleodinner #salad #saladtime #paleoblt #chicken #sogood #whowantssome

Stir fry vegetables are so quick and easy to make, and so delicious! 
I used a combination of avocado and coconut oil which have high smoke point. Also, I used coco aminos instead of soy sauce. 
Finally, topped with some sardines! Sardines are a great source of Omega-3 fatty acids, and since they are at the bottom of the aquatic food chain (they feed on plankton) they don't concentrate as much heavy metals like Mercury as other bigger fish. 
Super nutritious and yummy dinner!! #paleo #primal #keto #ketogenicdiet #paleodinner #stirfry #healthydinner #sardines #omega3 #realfood #wholefoods #lowcarb #loseweigh #fitfood #foodinspiration #foodie #food4health #eatfromnature #cleaneating #cleanfood #paleodinner #paleodiet
Denise Martin - @denisemartinhc Instagram Profile | instagrambutts.com
denisemartinhc
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Stir fry vegetables are so quick and easy to make, and so delicious! I used a combination of avocado and coconut oil which have high smoke point. Also, I used coco aminos instead of soy sauce. Finally, topped with some sardines! Sardines are a great source of Omega-3 fatty acids, and since they are at the bottom of the aquatic food chain (they feed on plankton) they don't concentrate as much heavy metals like Mercury as other bigger fish. Super nutritious and yummy dinner!! #paleo #primal #keto #ketogenicdiet #paleodinner #stirfry #healthydinner #sardines #omega3 #realfood #wholefoods #lowcarb #loseweigh #fitfood #foodinspiration #foodie #food4health #eatfromnature #cleaneating #cleanfood #paleodinner #paleodiet

#paleo #salads #allthathealthyfood #dinner #paleodinner #paleolife #primalkitchen #dressing #avocado
Hannah - @mizellhannah Instagram Profile | instagrambutts.com
mizellhannah
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#paleo #salads #allthathealthyfood #dinner #paleodinner #paleolife #primalkitchen #dressing #avocado

Tonight’s dinner came together in less than 30 minutes and it was seriously incredible 🤤. The deets @diestelturkey ground italian sausage + sautéed mushrooms + @raoshomemade spicy arrabbiata over
@cappellos #paleofriendly gnocchi [boiled per instructions then browned], topped with fresh #organic basil .
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After having experimented with the @traderjoes #cauliflowergnocchi I’ve come to the conclusion that A) something in it bugs me (I bloat like CRAZY after eating it 🤷‍️) and B) they are tough to prepare without them sticking/turning gummy. I find @cappellos gnocchi, while pricier, to be far superior texturally.
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#meatsauce, #arrabiata, #gnocchi, #paleognocchi, #paleopasta, #glutenfree, #grainfree, #dairyfree, #soyfree, #refinedsugarfree, #paleo, #paleodiet, #paleolifestyle, #paleoliving, #paleolife, #paleodinner, #paleoeats, #cappellos, #cappellospasta, #cappellosgnocchi, #raoshomemade, #diestalturkey, #healthydinner, #cleaneating, #cleaneats, #thewholesomeminimalist.
Kelly Peters - @thewholesomeminimalist Instagram Profile | instagrambutts.com
thewholesomeminimalist
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Tonight’s dinner came together in less than 30 minutes and it was seriously incredible 🤤. The deets @diestelturkey ground italian sausage + sautéed mushrooms + @raoshomemade spicy arrabbiata over @cappellos #paleofriendly gnocchi [boiled per instructions then browned], topped with fresh #organic basil . ___ After having experimented with the @traderjoes #cauliflowergnocchi I’ve come to the conclusion that A) something in it bugs me (I bloat like CRAZY after eating it 🤷‍️) and B) they are tough to prepare without them sticking/turning gummy. I find @cappellos gnocchi, while pricier, to be far superior texturally. ___ #meatsauce , #arrabiata , #gnocchi , #paleognocchi , #paleopasta , #glutenfree, #grainfree, #dairyfree , #soyfree , #refinedsugarfree , #paleo, #paleodiet, #paleolifestyle, #paleoliving , #paleolife, #paleodinner, #paleoeats, #cappellos , #cappellospasta , #cappellosgnocchi , #raoshomemade , #diestalturkey , #healthydinner, #cleaneating, #cleaneats, #thewholesomeminimalist .

Long Beach, California
Hey   ~~ it’s been several days since we posted! We had some unexpected events take place that required some family time and “unplugged” to give things our full attention 
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We’re all good...but hug everyone you love lots m’kay, just sayin’ ~~ also, we appreciate all the love and support we find here, we love this community so much 
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What better way to hop back on and share...how bout some #tacotuesday deliciousness  we do enjoy raw cheese on occasion & are super lucky to have @redmondfarms near us so we can top our tacos with raw cheddar cheese 
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This simple meal actually features 3️⃣ recipes from our ebook  Paleo Olé...our authentic flour tortillas (my Tia Rita’s recipe but made grain free with @ottos_cassava_flour  ) mango salsa & lime marinated flank steak ~~ clickable link in our profile to get your copy! @redmondrealsalt @fatworks
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http://bit.ly/paleo_olé_ebook
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#paleotacos #paleodinner #cassvaflourtortillas #onlyottos #ottoscassavaflour #redmondrealsalt #fatworks  #backporchpaleo #bpp #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #BetterWithRealSalt #feedfeed #paleoutah #lds #ldspaleo #paleoprovo #paleomormon #iPhone8 #PaleoMagLife #followyourbliss #grainfreekitchen
Michelle & Makenna - @backporchpaleo Instagram Profile | instagrambutts.com
backporchpaleo
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Hey ~~ it’s been several days since we posted! We had some unexpected events take place that required some family time and “unplugged” to give things our full attention - - We’re all good...but hug everyone you love lots m’kay, just sayin’ ~~ also, we appreciate all the love and support we find here, we love this community so much - - What better way to hop back on and share...how bout some #tacotuesday deliciousness we do enjoy raw cheese on occasion & are super lucky to have @redmondfarms near us so we can top our tacos with raw cheddar cheese - - This simple meal actually features 3️⃣ recipes from our ebook Paleo Olé...our authentic flour tortillas (my Tia Rita’s recipe but made grain free with @ottos_cassava_flour ) mango salsa & lime marinated flank steak ~~ clickable link in our profile to get your copy! @redmondrealsalt @fatworks - - http://bit.ly/paleo_olé_ebook - - - #paleotacos #paleodinner #cassvaflourtortillas #onlyottos #ottoscassavaflour #redmondrealsalt #fatworks #backporchpaleo #bpp #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #betterwithrealsalt #feedfeed #paleoutah #lds #ldspaleo #paleoprovo #paleomormon #iphone8 #paleomaglife #followyourbliss #grainfreekitchen

Provo, Utah
Dinner isn’t always fancy. I don’t always want to cook after a long day at work followed by a class at the gym. Tonight I had half of a baked sweet potato leftover from last night, chicken sausage from Trader Joe’s, kale salad, and beets. Super easy, but still delicious. 
#paleo #paleodiet #paleodinner #glutenfree #dairyfree #jerf #weightlossjourney
Tayleranne - @tayleranneg Instagram Profile | instagrambutts.com
tayleranneg
8

Dinner isn’t always fancy. I don’t always want to cook after a long day at work followed by a class at the gym. Tonight I had half of a baked sweet potato leftover from last night, chicken sausage from Trader Joe’s, kale salad, and beets. Super easy, but still delicious. #paleo #paleodiet #paleodinner #glutenfree #dairyfree #jerf #weightlossjourney

Paleo Sausage and Cauliflower Casserole.
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
_paleolife_
1

Paleo Sausage and Cauliflower Casserole.

Herb pork tenderloin baked at 400f with bacon wrapped asparagus!!! Yummmm
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This recipe is easy I used a mixture of seasoning and spices for the meat.
-garlic diced
-salt & pepper - oregano & basil flakes -non salt seasoning mix 
Directions: I put the oven at 400f , then I put a sheet a foil over the pan and with all the ingredients i coated the meat and then put it in the oven until inside is temperature is 145f-150f. 
The asparagus was just wrapped I didn’t use anything fancy like toothpicks but that’s it! Enjoy .
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#foodporn #food#weightloss #delicious#pork #porktenderloin #baconwrappedasparagus #healthylifestyle #ketolife #ketolifestyle #ovenbaked #paleo#healthyeating #healthyliving #ketodinner #paleodinner #dinner#yummy #cooking#homecookedmeal #weightloss #ketofriendly #avocado #fit #eatclean #nocarbsdiet #nocarbs #lowcarbdiet #lowcarb #lowcarblifestyle
Jeniffer Ascencio - @keto_jennn21 Instagram Profile | instagrambutts.com
keto_jennn21
1

Herb pork tenderloin baked at 400f with bacon wrapped asparagus!!! Yummmm . . This recipe is easy I used a mixture of seasoning and spices for the meat. -garlic diced -salt & pepper - oregano & basil flakes -non salt seasoning mix Directions: I put the oven at 400f , then I put a sheet a foil over the pan and with all the ingredients i coated the meat and then put it in the oven until inside is temperature is 145f-150f. The asparagus was just wrapped I didn’t use anything fancy like toothpicks but that’s it! Enjoy . . #foodporn #food#weightloss #delicious #pork #porktenderloin #baconwrappedasparagus #healthylifestyle #ketolife #ketolifestyle #ovenbaked #paleo#healthyeating #healthyliving #ketodinner #paleodinner #dinner#yummy #cooking #homecookedmeal #weightloss #ketofriendly #avocado #fit #eatclean #nocarbsdiet #nocarbs #lowcarbdiet #lowcarb #lowcarblifestyle

Balsamic Roasted Cauliflower (My Favorite Way to Cook Cauliflower)-
Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Paleo Foods & Recipes - @delicious_paleo_ Instagram Profile | instagrambutts.com
delicious_paleo_
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Balsamic Roasted Cauliflower (My Favorite Way to Cook Cauliflower)- Tap bio link: @delicious_paleo_ for a Paleo shopping list!

Came home from a pedicure to dinner already done! #spoiled ▫️
@waldenlocalmeat ham with honey mustard, salad, and roasted potatoes and broccoli. ▫️
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#paleo #eatlocal #eatclean #glutenfree #dairyfree #paleodinner #paleolifestyle #weeknightdinner #weeknightrecipes #balance #foodheals #healthyfood #healthydinner #whole30 #whole30approved #whole30dinner #lifeafterwhole30
Courtney Jo - @dinnerwithcourt Instagram Profile | instagrambutts.com
dinnerwithcourt
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Came home from a pedicure to dinner already done! #spoiled ▫️ @waldenlocalmeat ham with honey mustard, salad, and roasted potatoes and broccoli. ▫️ ▫️ ▫️ #paleo #eatlocal #eatclean #glutenfree #dairyfree #paleodinner #paleolifestyle #weeknightdinner #weeknightrecipes #balance #foodheals #healthyfood #healthydinner #whole30 #whole30approved #whole30dinner #lifeafterwhole30

New BBQ=Tomahawk Steak Tuesday! 
I do love tacos, but I think Tomahawk’s should get a day too!
We also had mixed green salad, air fryer sweet potatoes and a lime @lacroixwater 
Great way to wrap up this busy day! 
#tomahawksteak #tomahawksteaktuesday #moveovertacos #eat #eats #paleo #paleodinner #paleofood #paleodinner #meatandveggies #veggiesandmeat #airfryer #cook #foodfeed #nutrition #fitness #eatgoodfeelgood #eatlikeyouloveyourself #eatlikeyourlifedependsonit #eatrealfood #jerf #realfood #dinner #cavemandiet #paleolithic #paleolifestyle #paleostories
Kristi - @paleostories Instagram Profile | instagrambutts.com
paleostories
1

New BBQ=Tomahawk Steak Tuesday! I do love tacos, but I think Tomahawk’s should get a day too! We also had mixed green salad, air fryer sweet potatoes and a lime @lacroixwater Great way to wrap up this busy day! #tomahawksteak #tomahawksteaktuesday #moveovertacos #eat #eats #paleo #paleodinner #paleofood #paleodinner #meatandveggies #veggiesandmeat #airfryer #cook #foodfeed #nutrition #fitness #eatgoodfeelgood #eatlikeyouloveyourself #eatlikeyourlifedependsonit #eatrealfood #jerf #realfood #dinner #cavemandiet #paleolithic #paleolifestyle #paleostories

Paleo Sausage Gravy Over Breakfast Potatoes

Super delicious, added an over easy egg on top! 
http://www.doyouevenpaleo.net/paleo-sausage-gravy-breakfast-potatoes/

#paleobreakfast #paleodinner #grainfreedinner #brekkie #healthyeatingideas #glutenfreerecipes #breakfastfordinner #nutritious
Lindsay Alycce - @lindsay_alycce Instagram Profile | instagrambutts.com
lindsay_alycce
4

Paleo Sausage Gravy Over Breakfast Potatoes Super delicious, added an over easy egg on top! http://www.doyouevenpaleo.net/paleo-sausage-gravy-breakfast-potatoes/ #paleobreakfast #paleodinner #grainfreedinner #brekkie #healthyeatingideas #glutenfreerecipes #breakfastfordinner #nutritious

We made potato chips and salsa! 🤤
We’ve decided to look at this whole Paleo thing as an outline and we can kinda tweak it here and there to match our needs. I’m still avoiding animal products which means adding beans back into my diet (yass #allthehummus ), and Matt still wants regular potatoes. It makes it easier to stick with it if you make a few tiny changes here and there to ensure you don’t “fall off the wagon”. Then you can tweak it again in the future when you have learned more about what works for you and what doesn’t.
I figure as long as we’re eating clean the majority of the time, we’re good to go ️
#findyourbalance #homecookedfood #foodforthought
Brittani - @brittanivstheworld Instagram Profile | instagrambutts.com
brittanivstheworld
4

We made potato chips and salsa! 🤤 We’ve decided to look at this whole Paleo thing as an outline and we can kinda tweak it here and there to match our needs. I’m still avoiding animal products which means adding beans back into my diet (yass #allthehummus ), and Matt still wants regular potatoes. It makes it easier to stick with it if you make a few tiny changes here and there to ensure you don’t “fall off the wagon”. Then you can tweak it again in the future when you have learned more about what works for you and what doesn’t. I figure as long as we’re eating clean the majority of the time, we’re good to go ️ #findyourbalance #homecookedfood #foodforthought

Kyle, Texas
Sushi, although expensive, is a great nutritious dinner. .
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#sushidinner #sashimidinner #lowcarbfood  #lowcarbdinner  #lowcarbliving #ketodinner #ketoapproved #paleoapproved #paleodinner #healthyisdelicious #healthyisyummy #healthydinner #eatingwell
Jill Barghelame - @mytrainerjill Instagram Profile | instagrambutts.com
mytrainerjill
2

Sushi, although expensive, is a great nutritious dinner. . . . #sushidinner #sashimidinner #lowcarbfood #lowcarbdinner #lowcarbliving #ketodinner #ketoapproved #paleoapproved #paleodinner #healthyisdelicious #healthyisyummy #healthydinner #eatingwell

HOMEADE PALEO BOLOGNESE! 
When I started eating more #paleoish, I was just eating grilled chicken and veggies. Then, I started thinking about how creative I could get with it. Bolognese over veggie noodles.. duh!! Check my story for the full recipe.

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#lifestyle #lifestyleblog #budget  #fashionblog  #gooddeals #fitfluencial #sweatpink #healthy #paleoish #fitblogger #healthblogger #stayweird #lifestyleblogger #glutenfree #gf #healthy #yummy #paleomeals #paleodinner #paleofood #healthinfluencer #bolognese #italian
Nikki Vergakes - @n_vergak Instagram Profile | instagrambutts.com
n_vergak
1

HOMEADE PALEO BOLOGNESE! When I started eating more #paleoish, I was just eating grilled chicken and veggies. Then, I started thinking about how creative I could get with it. Bolognese over veggie noodles.. duh!! Check my story for the full recipe. - - - - - #lifestyle #lifestyleblog #budget #fashionblog #gooddeals #fitfluencial #sweatpink #healthy #paleoish #fitblogger #healthblogger #stayweird #lifestyleblogger #glutenfree #gf #healthy #yummy #paleomeals #paleodinner #paleofood #healthinfluencer #bolognese #italian

Apple Cinnamon Coffee Cake.
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
_paleolife_
2

Apple Cinnamon Coffee Cake.

Marinated beef in coconut aminos, garlic, ginger, sesame oil, shredded Asian pear and kochukaru with garlic cauli rice + kale and broccoli. So so good! #healthy #healthyfood #healthyeating #healthydinner #dinner #tuesdayvibes #paleo #paleodinner #delicious #nutrition #nutritious #nutritiousanddelicious #icancook
Stephanie Seo - @fitlife_by_steph Instagram Profile | instagrambutts.com
fitlife_by_steph
3

Marinated beef in coconut aminos, garlic, ginger, sesame oil, shredded Asian pear and kochukaru with garlic cauli rice + kale and broccoli. So so good! #healthy #healthyfood #healthyeating #healthydinner #dinner #tuesdayvibes #paleo #paleodinner #delicious #nutrition #nutritious #nutritiousanddelicious #icancook

Dinner tonight was purchased from my local farmers market and I’m so happy that everything was locally grown! I made stewed short ribs with a parsnip purée, and a unique kale that has a natural garlic note. So, I sautéed it in garlic butter to enhance its flavor. Needless to say dinner was DELICIOUS!!! @deannayarbough #shortrib #paleodinner #grassfedbeef #foodfromthefarm
Deanna Yarbough - @deannayarbough Instagram Profile | instagrambutts.com
deannayarbough
0

Dinner tonight was purchased from my local farmers market and I’m so happy that everything was locally grown! I made stewed short ribs with a parsnip purée, and a unique kale that has a natural garlic note. So, I sautéed it in garlic butter to enhance its flavor. Needless to say dinner was DELICIOUS!!! @deannayarbough #shortrib #paleodinner #grassfedbeef #foodfromthefarm

Pumpkin pie smoothie!!!
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
_paleolife_
4

Pumpkin pie smoothie!!!

#tuesdaytip Use the entire broccoli! I don't know if I am more budget conscious or just hate wasting food. Either way, taking one bunch of broccoli and turning it into two side dishes turned out pretty tasty and its #zerowaste .
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What's your favorite way to eat broccoli?
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Swipe to see finished dishes 
They are both super simple and finished in less than 20 minutes. Each serves 4 as a side dish.
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The first is roasted broccoli. (Why is there no broccoli emoji?!?!)

Ingredients:
1 bunch broccoli cut into florets
2 tbsp garlic infused olive oil (or regular olive oil with 3 sliced garlic cloves)
Salt & Pepper to taste

Directions:
Preheat oven to 400°
Toss florets with olive oil, salt & pepper. Spread on parchment lined baking sheet. Roast in oven for 20 mins.
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Next is Broccoli slaw with an Asian inspired dressing. If you've been to a potluck, chances are you've had broccoli slaw with ramen noodles. This is a much healthier version of that dish.
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Ingredients:
Broccoli stalks
1 carrot
2 green onions
1/2 c shredded red cabbage
Salt to taste
Dressing:
3 tbs olive oil
1 tsp toasted sesame oil
3 tsp rice vinegar
1 tsp grated ginger
Juice of 1/2 lime 
Pinch of red pepper flakes
Cashews or slivered almonds

Directions:
Mix together the ingredients for the dressing and set aside. With a vegetable peeler, peel the outside of the broccoli stems. In a food processor or a box grater, shred the broccoli stalks and carrot. Add thinly sliced green onion and shredded cabbage. Season with salt. Toss with dressing. Top with nuts before serving.
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#frugallife #eattherainbow  #veggielover #eattherainbow #lowcarbdiet #nutritiousanddelicious #healthjourney #letfoodbethymedicine #todayfood #whole30 #whole30ish #heresmyfood #lifeafterwhole30
#nutrientdense #cleaneating  #eatrealfood #eatgreen #healthymom  #paleolunch #paleodinner  #paleofriendly  #paleoeating #paleoish #glutenfree #glutenfreeliving  #dairyfree #nourishthebody 
#healthyfood  #charlottefoodblogger
The Urban Homestead Kitchen - @theurbanhomesteadkitchen Instagram Profile | instagrambutts.com
theurbanhomesteadkitchen
1

#tuesdaytip Use the entire broccoli! I don't know if I am more budget conscious or just hate wasting food. Either way, taking one bunch of broccoli and turning it into two side dishes turned out pretty tasty and its #zerowaste . . What's your favorite way to eat broccoli? . Swipe to see finished dishes They are both super simple and finished in less than 20 minutes. Each serves 4 as a side dish. . The first is roasted broccoli. (Why is there no broccoli emoji?!?!) Ingredients: 1 bunch broccoli cut into florets 2 tbsp garlic infused olive oil (or regular olive oil with 3 sliced garlic cloves) Salt & Pepper to taste Directions: Preheat oven to 400° Toss florets with olive oil, salt & pepper. Spread on parchment lined baking sheet. Roast in oven for 20 mins. . Next is Broccoli slaw with an Asian inspired dressing. If you've been to a potluck, chances are you've had broccoli slaw with ramen noodles. This is a much healthier version of that dish. . Ingredients: Broccoli stalks 1 carrot 2 green onions 1/2 c shredded red cabbage Salt to taste Dressing: 3 tbs olive oil 1 tsp toasted sesame oil 3 tsp rice vinegar 1 tsp grated ginger Juice of 1/2 lime Pinch of red pepper flakes Cashews or slivered almonds Directions: Mix together the ingredients for the dressing and set aside. With a vegetable peeler, peel the outside of the broccoli stems. In a food processor or a box grater, shred the broccoli stalks and carrot. Add thinly sliced green onion and shredded cabbage. Season with salt. Toss with dressing. Top with nuts before serving. . . . #frugallife #eattherainbow  #veggielover #eattherainbow #lowcarbdiet #nutritiousanddelicious #healthjourney #letfoodbethymedicine #todayfood #whole30 #whole30ish #heresmyfood #lifeafterwhole30 #nutrientdense #cleaneating  #eatrealfood #eatgreen #healthymom   #paleolunch #paleodinner  #paleofriendly  #paleoeating #paleoish #glutenfree #glutenfreeliving   #dairyfree #nourishthebody #healthyfood  #charlottefoodblogger

Whole30 Day 2 dinner was an egg scramble bake with peppers, onions, tomatoes, and chicken sausage! Topped with guac and franks red hot, and carrots with Dijon mustard on the side! ️——————————————————————-#whole30recipes #whole30 #whole30dinner #whole30results #whole30approved #whole30alumni #paleoyogi #paleo #paleodiet #paleorecipes #paleodinner #cleancooking #cleaneating #fitfam #yoga #yogaeverydamnday #yogachallenge
shan o. - @paleoyogi92 Instagram Profile | instagrambutts.com
paleoyogi92
0

Whole30 Day 2 dinner was an egg scramble bake with peppers, onions, tomatoes, and chicken sausage! Topped with guac and franks red hot, and carrots with Dijon mustard on the side! ️——————————————————————-#whole30recipes #whole30 #whole30dinner #whole30results #whole30approved #whole30alumni #paleoyogi #paleo #paleodiet #paleorecipes #paleodinner #cleancooking #cleaneating #fitfam #yoga #yogaeverydamnday #yogachallenge

Buffalo meatballs over spaghetti squash and beet greens.  A beautiful and delicious dinner tonight.  #spaghettisquash #meatballs #beets #beetgreens #food #beetsauce #deliciousfood #delicious #dinner #suppertime #dinnerideas #supper #mealideas #deliciousdinner #dinnertonight #healthymeals #healthydinner #healthyfood #healthydinnerideas #eathealthyfood #eathealthy #glutenfree #glutenfreefood #grainfree #homecookedmeals #homecooking #paleo #paleofood #paleodinner #homemademeals
Our Southern Odyssey - @oursouthernodyssey Instagram Profile | instagrambutts.com
oursouthernodyssey
3

Buffalo meatballs over spaghetti squash and beet greens. A beautiful and delicious dinner tonight. #spaghettisquash #meatballs #beets #beetgreens #food #beetsauce #deliciousfood #delicious #dinner #suppertime #dinnerideas #supper #mealideas #deliciousdinner #dinnertonight #healthymeals #healthydinner #healthyfood #healthydinnerideas #eathealthyfood #eathealthy #glutenfree #glutenfreefood #grainfree #homecookedmeals #homecooking #paleo #paleofood #paleodinner #homemademeals

Bacon-wrapped salsa stuffed chicken with broccoli 🥦 🥓 #paleo #paleodiet #paleoeats #paleofood #paleorecipes #paleorecipe #paleolifestyle #paleoliving #paleofriendly #paleodinner #glutenfree #glutenfreelife #glutenfreefood #glutenfreedinner #dairy free #dairyfreelife #dairyfreelivng #bacon
Alisha L. Kaiser - @alisha.l.kaiser Instagram Profile | instagrambutts.com
alisha.l.kaiser
0

Bacon-wrapped salsa stuffed chicken with broccoli 🥦 🥓 #paleo #paleodiet #paleoeats #paleofood #paleorecipes #paleorecipe #paleolifestyle #paleoliving #paleofriendly #paleodinner #glutenfree #glutenfreelife #glutenfreefood #glutenfreedinner #dairy free #dairyfreelife #dairyfreelivng #bacon

Holy smokes these paleo chicken cutlets are to die for! Do yourself a favor and check out @paleorunningmomma ‘s recipe (its the one I used!!!) Growing up my step mama would always make me and my brother chicken cutlets alongside all of her other delicious Italian dishes! I’ve gotta say these reminded me so much of them and are so dang good! Served alongside some zoodles (briefly sautéed in coco oil and teenie tiny pinch of minced garlic and Italian seasoning!) sliced some cherry tomatoes and voila..dinner!️️ #findyourfoodiefix
Jeannette Marie  ✨🌿 - @findyourfoodiefix Instagram Profile | instagrambutts.com
findyourfoodiefix
1

Holy smokes these paleo chicken cutlets are to die for! Do yourself a favor and check out @paleorunningmomma ‘s recipe (its the one I used!!!) Growing up my step mama would always make me and my brother chicken cutlets alongside all of her other delicious Italian dishes! I’ve gotta say these reminded me so much of them and are so dang good! Served alongside some zoodles (briefly sautéed in coco oil and teenie tiny pinch of minced garlic and Italian seasoning!) sliced some cherry tomatoes and voila..dinner!️️ #findyourfoodiefix

Virginia
Bacon-wrapped chicken stuffed with salsa! 🥓 #paleo #paleodiet #paleoeats #paleofood #paleorecipes #paleorecipe #paleoeats #paleofoodie #paleofoods #glutenfree #glutenfreelife #glutenfreefood #paleodinner #glutenfreerecipes #dairyfree #dairyfreelife #bacon
Alisha L. Kaiser - @alisha.l.kaiser Instagram Profile | instagrambutts.com
alisha.l.kaiser
0

Bacon-wrapped chicken stuffed with salsa! 🥓 #paleo #paleodiet #paleoeats #paleofood #paleorecipes #paleorecipe #paleoeats #paleofoodie #paleofoods #glutenfree #glutenfreelife #glutenfreefood #paleodinner #glutenfreerecipes #dairyfree #dairyfreelife #bacon

Encourage others. Celebrate their successes & support their failures. The world has enough haters. 
Follow @bearsqueeze

Repost @reebok .
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 #paleolove #flexibledietinglifestyle #protein #iifymwomen #paleochallenge #iifym #paleo #flexibledieting #paleostyle #paleofood #paleolife #paleomom #musclefood #paleoeats #paleodiet #iifymgirls #burnfat #paleorecipes #iifymfood #paleoish #paleodinner #iifymgirl #paleolunch #iifymitalia #paleolifestyle #postworkout #paleogirl #paleoapproved  #paleolowcarb #paleoliving
BEAR SQUEEZE - @bearsqueeze Instagram Profile | instagrambutts.com
bearsqueeze
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Encourage others. Celebrate their successes & support their failures. The world has enough haters. Follow @bearsqueeze Repost @reebok . . #paleolove #flexibledietinglifestyle #protein #iifymwomen #paleochallenge #iifym #paleo #flexibledieting #paleostyle #paleofood #paleolife #paleomom #musclefood #paleoeats #paleodiet #iifymgirls #burnfat #paleorecipes #iifymfood #paleoish #paleodinner #iifymgirl #paleolunch #iifymitalia #paleolifestyle #postworkout #paleogirl #paleoapproved #paleolowcarb #paleoliving

Yesterday was a gorgeous day ️ An iced cold foam cappuccino made a nice addition to our afternoon stroll ️ #paleo #primal #paleoish #paleogirl #paleodiet #paleofood #paleostyle #paleolowcarb #paleoeats #paleokitchen #paleolife #paleodinner #paleolunch #paleolifestyle #keto #ketodiet #ketopaleo #ketogenic #ketofoods #lchf #jerf #fitjourney #fitnessgoals #fitnessjourney #fitnessmotivation #iifym #iifymlifestyle #iifymgirls #fitbit #starbucks
le_jeanjean - @le_jeanjean Instagram Profile | instagrambutts.com
le_jeanjean
5

Yesterday was a gorgeous day ️ An iced cold foam cappuccino made a nice addition to our afternoon stroll ️ #paleo #primal #paleoish #paleogirl #paleodiet #paleofood #paleostyle #paleolowcarb #paleoeats #paleokitchen #paleolife #paleodinner #paleolunch #paleolifestyle #keto #ketodiet #ketopaleo #ketogenic #ketofoods #lchf #jerf #fitjourney #fitnessgoals #fitnessjourney #fitnessmotivation #iifym #iifymlifestyle #iifymgirls #fitbit #starbucks

Good thing I made an extra salmon fillet! Didn’t meal prep, so just threw the fillet on greens & made a garlic dill yogurt sauce  #paleo #primal #paleoish #paleogirl #paleodiet #paleofood #paleostyle #paleolowcarb #paleoeats #paleokitchen #paleolife #paleodinner #paleolunch #paleolifestyle #keto #ketodiet #ketopaleo #ketogenic #ketofoods #lchf #jerf #fitjourney #fitnessgoals #fitnessjourney #fitnessmotivation #iifym #iifymlifestyle #iifymgirls
le_jeanjean - @le_jeanjean Instagram Profile | instagrambutts.com
le_jeanjean
0

Good thing I made an extra salmon fillet! Didn’t meal prep, so just threw the fillet on greens & made a garlic dill yogurt sauce #paleo #primal #paleoish #paleogirl #paleodiet #paleofood #paleostyle #paleolowcarb #paleoeats #paleokitchen #paleolife #paleodinner #paleolunch #paleolifestyle #keto #ketodiet #ketopaleo #ketogenic #ketofoods #lchf #jerf #fitjourney #fitnessgoals #fitnessjourney #fitnessmotivation #iifym #iifymlifestyle #iifymgirls

Steaks! This is a frequent dinner for us, since steak is probably the one food I could never get sick of! 

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But, steak can get expensive! We buy in bulk, and don’t get the greatest cuts of meat to save money. Kris will marinate them, and they taste just like the fancier cuts, but for a fraction of the price!

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For example, we bought these Sunday at Sam’s club. There are 8 steaks in the pack, and it cost $14. That’s less than $2/each! Then we try and pair it with a veggie side (tonight, brussel sprouts!), for a great, inexpensive, healthy meal!

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Tip for these lower cuts of meat: we’ve found the  rest way to make them more tender is to cover them with salt, let them sit (rule of thumb is an hour per inch, but use what you got!), and then rinse off all the salt before cooking!

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#travel #traveltips #health #healthyeating #paleo #healthtips #fitness #fitnesstips #debtfree #debtfreecommunity #debtfreecommunityfl #babysteps #babystep2 #daveramsey #daveramseybabysteps #debtsnowballing #steak #steakdinner #paleodinner
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Steaks! This is a frequent dinner for us, since steak is probably the one food I could never get sick of! _________________ But, steak can get expensive! We buy in bulk, and don’t get the greatest cuts of meat to save money. Kris will marinate them, and they taste just like the fancier cuts, but for a fraction of the price! ________________ For example, we bought these Sunday at Sam’s club. There are 8 steaks in the pack, and it cost $14. That’s less than $2/each! Then we try and pair it with a veggie side (tonight, brussel sprouts!), for a great, inexpensive, healthy meal! _________________ Tip for these lower cuts of meat: we’ve found the rest way to make them more tender is to cover them with salt, let them sit (rule of thumb is an hour per inch, but use what you got!), and then rinse off all the salt before cooking! __________________ #travel #traveltips #health #healthyeating #paleo #healthtips #fitness #fitnesstips #debtfree #debtfreecommunity #debtfreecommunityfl #babysteps #babystep2 #daveramsey #daveramseybabysteps #debtsnowballing #steak #steakdinner #paleodinner

Chopped chicken kale salad & butternut squash fries 🥗

Had leftover butternut squash to use so sliced it, drizzled w oil, garlic powder, salt, pepper & parsley. Cooked in air fryer on 400° for 20m. Can also bake in oven in 425° for 20-25m or until crispy 
Added cooked & seasoned chicken breast strips, kale & sunflower seeds to food processor & pulsed. Dressed with olive oil, balsamic vinegar & minced garlic 
I am not a salad eater but I do enjoy a chopped salad & this was so good! 
#soeasy #sogood #sohealthy #paleo #paleodinner #healthyrecipe #healthyandeasy #kale #butternutsquash #nutrients #protein #fiber #soversatile #leftovers #neverwastefood #cookwithwhatyouhave #balsalmicvinegar #oliveoil #fitfoodieforfun #kalesalad #glutenfree #gf #dairyfree #soyfree #grainfree #veganoption #airfryer #foodprocessor
FitFoodieForFun - @fitfoodieforfun Instagram Profile | instagrambutts.com
fitfoodieforfun
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Chopped chicken kale salad & butternut squash fries 🥗 Had leftover butternut squash to use so sliced it, drizzled w oil, garlic powder, salt, pepper & parsley. Cooked in air fryer on 400° for 20m. Can also bake in oven in 425° for 20-25m or until crispy Added cooked & seasoned chicken breast strips, kale & sunflower seeds to food processor & pulsed. Dressed with olive oil, balsamic vinegar & minced garlic I am not a salad eater but I do enjoy a chopped salad & this was so good! #soeasy #sogood #sohealthy #paleo #paleodinner #healthyrecipe #healthyandeasy #kale #butternutsquash #nutrients #protein #fiber #soversatile #leftovers #neverwastefood #cookwithwhatyouhave #balsalmicvinegar #oliveoil #fitfoodieforfun #kalesalad #glutenfree #gf #dairyfree #soyfree #grainfree #veganoption #airfryer #foodprocessor

Pre-WOD dinner - sweet potatoes, chicken, kale, and guac with la croix of course! -
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#weightlosstransformation #fitnessjourney #workouts #weightlossdiary #fitspo #eatclean #weightloss #health #fitfam #fit #workout #motivation #gym #healthy #fitness #weightlossjourney #fitgirl #training  #diet #fitnessgoals #focused #musclegains #functionalfitness #whole30 #paleo #paleolife #paleodinner #whole30dinner #paleomeals
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Pre-WOD dinner - sweet potatoes, chicken, kale, and guac with la croix of course! - - - - #weightlosstransformation #fitnessjourney #workouts #weightlossdiary #fitspo #eatclean #weightloss #health #fitfam #fit #workout #motivation #gym #healthy #fitness #weightlossjourney #fitgirl #training #diet #fitnessgoals #focused #musclegains #functionalfitness #whole30 #paleo #paleolife #paleodinner #whole30dinner #paleomeals

Attempting some semi-healthy brunch choices. cheese and poached eggs plus a side of fruit and some cofeee.
Paleo Diet - @cavemandiet_paleo Instagram Profile | instagrambutts.com
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Attempting some semi-healthy brunch choices. cheese and poached eggs plus a side of fruit and some cofeee.

Get your Mexican on tonight with these Sheet Pan #Paleo Steak Fajitas on this week's meal plan! Perfect for getting in a healthy dinner in a short amount of time and only one pan to clean up! Click our bio @whattoeatmealplans to get your healthy meal plan.⠀
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#comfortfood #tastyfood #nourish #whattoeatmealplans #whattoeat #dinneridea #glutenfreeliving #homecooking #foodlove #realfood #homecooking #easyrecipes #mealplanning #mealplans #mealplans #mealplanner #mealprepping #mealprepideas #healthydiet #glutenfreediet #glutenfreerecipes #glutenfreerecipe #onmyplate #weightlossfoods #weightlossrecipes #gettinghealthier #fitfoods #fitfoodies #paleodinner
What To Eat Meal Plans - @whattoeatmealplans Instagram Profile | instagrambutts.com
whattoeatmealplans
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Get your Mexican on tonight with these Sheet Pan #Paleo Steak Fajitas on this week's meal plan! Perfect for getting in a healthy dinner in a short amount of time and only one pan to clean up! Click our bio @whattoeatmealplans to get your healthy meal plan.⠀ .⠀ Link - http://bit.ly/whattoeatmealplans .⠀ #comfortfood #tastyfood #nourish #whattoeatmealplans #whattoeat #dinneridea #glutenfreeliving #homecooking #foodlove #realfood #homecooking #easyrecipes #mealplanning #mealplans #mealplans #mealplanner #mealprepping #mealprepideas #healthydiet #glutenfreediet #glutenfreerecipes #glutenfreerecipe #onmyplate #weightlossfoods #weightlossrecipes #gettinghealthier #fitfoods #fitfoodies #paleodinner

Fun Fact: I am the Queen of the Grill at my house 
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Every time I come home during the summer, my family will eat 95% grilled food because that's my fave way to cook, especially for meat. It's so easy to make meat juicy and flavorful without a bunch of additives. This dinner was pretty simple: grilled chicken marinated in teriyaki sauces, baked sweet potato fries, and my latest fave salad (recipe posted a few posts back)!
Healthy College Recipes - @theminifridgeblog Instagram Profile | instagrambutts.com
theminifridgeblog
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Fun Fact: I am the Queen of the Grill at my house . . Every time I come home during the summer, my family will eat 95% grilled food because that's my fave way to cook, especially for meat. It's so easy to make meat juicy and flavorful without a bunch of additives. This dinner was pretty simple: grilled chicken marinated in teriyaki sauces, baked sweet potato fries, and my latest fave salad (recipe posted a few posts back)!

New York metropolitan area
Pressure Cooker Kalua Pig from @nomnompaleo with crispy green beans.
Katie Parris - @katie.eats.real.food Instagram Profile | instagrambutts.com
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Pressure Cooker Kalua Pig from @nomnompaleo with crispy green beans.

@birchbenders paleo pancake mix with @enjoylifefoods mini morsels. Sausage patties from @pedersonsfarms.
#paleofriendly #paleodinner #breakfastfordinner
Will Wheeler - @willstatcoach Instagram Profile | instagrambutts.com
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@birchbenders paleo pancake mix with @enjoylifefoods mini morsels. Sausage patties from @pedersonsfarms. #paleofriendly #paleodinner #breakfastfordinner

Parte de la cena de hoy: puré de puerro, zanahoria y patata. Tortilla francesa rellena de cebolla.
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#comidasana #realfood #realfooder #comidareal #healthyfood  #noesdieta #noesdietaescomersano #noesdietaesunestilodevida #comidasaludable #comefruta #cincoaldia #comefrutasyverduras #perderpeso #comecomida #comecomidareal #disfrutacomiendo #cena #cenasaludable #cenafit #cenasana #paleo #paleodiet #paleodinner #adelgazarcomiendo
El Cocinero De La Familia - @cocinando_por_placer Instagram Profile | instagrambutts.com
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Parte de la cena de hoy: puré de puerro, zanahoria y patata. Tortilla francesa rellena de cebolla. • • • • • • #comidasana #realfood #realfooder #comidareal #healthyfood #noesdieta #noesdietaescomersano #noesdietaesunestilodevida #comidasaludable #comefruta #cincoaldia #comefrutasyverduras #perderpeso #comecomida #comecomidareal #disfrutacomiendo #cena #cenasaludable #cenafit #cenasana #paleo #paleodiet #paleodinner #adelgazarcomiendo

#Repost @stokedglutenfreelife (@get_repost)
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I’m never quite sure how to pronounce caprese, but I sure do love that flavor combination! My husband and I had a fun but very busy weekend with family and friends, so we went with quick and easy dinners last night. I made caprese toast with @kitehillfoods non-dairy cream cheese on paleo bread with tomatoes, fresh basil, olive oil, balsamic vinegar, and sea salt! Took about two minutes and tasted great! I enjoyed that with some roasted veggies and almond milk yogurt with strawberries and blueberries for a healthy dessert. 
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It’s a Monday buuuut next weekend is a long one (thanks Memorial Day!) so I think we can make it! Hope you all have a wonderful week! 
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#glutenfree #dairyfree #gfdf #celiac #coeliac #singluten #nogluten #glutenfreeathome #easydinner #easyglutenfree #healthy #paleo #paleodinner #easypaleo #nograin #grainfree #glutenfreerecipe #paleorecipe #healthyrecipes #happyhealthy #happytummy #healthytummy
🇬🇧 Gluten Crusaders 🇬🇧 - @gluten.crusaders Instagram Profile | instagrambutts.com
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#repost @stokedglutenfreelife (@get_repost ) ・・・ I’m never quite sure how to pronounce caprese, but I sure do love that flavor combination! My husband and I had a fun but very busy weekend with family and friends, so we went with quick and easy dinners last night. I made caprese toast with @kitehillfoods non-dairy cream cheese on paleo bread with tomatoes, fresh basil, olive oil, balsamic vinegar, and sea salt! Took about two minutes and tasted great! I enjoyed that with some roasted veggies and almond milk yogurt with strawberries and blueberries for a healthy dessert. • It’s a Monday buuuut next weekend is a long one (thanks Memorial Day!) so I think we can make it! Hope you all have a wonderful week! • #glutenfree #dairyfree #gfdf #celiac #coeliac #singluten #nogluten #glutenfreeathome #easydinner #easyglutenfree #healthy #paleo #paleodinner #easypaleo #nograin #grainfree #glutenfreerecipe #paleorecipe #healthyrecipes #happyhealthy #happytummy #healthytummy

Paleo Peach Cobbler with Blueberries.
Paleo Life - @_paleolife_ Instagram Profile | instagrambutts.com
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Paleo Peach Cobbler with Blueberries.

Woke up just wanting a waffle🤷‍️have y’all tried @birchbenders paleo waffle/pancake mix? It’s amazing - all you do is add water, stick it in your waffle iron for a couple minutes and enjoy! It’s so good y’all🤤
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Simple clean ingredients: cassava starch, organic coconut flour, almond flour, eggs, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, & spice
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Question: what’s your preference, waffles or pancakes?🤔
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#nutritionaltherapypractitioner #nutritionaltherapist #healthygut #paleoish #paleolifestyle #paleofriendly #paleodinner #paleoeating #rebellenutrition #paleobreakfast #paleolunch #paleokids #paleolife #paleodietlifestyle #realfoods #nutritiousanddelicious #eatgreen #veggielover #nutrientdense #antiinflammatory #phytonutrients #nourishing #coldpressed #coldpressedjuice #farmtotable #eatlocal #yogaeverywhere #nutrivore #avocadolove #coconutlove
Nichole McCahill, NTP - @shortandsweetnutrition Instagram Profile | instagrambutts.com
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Woke up just wanting a waffle🤷‍️have y’all tried @birchbenders paleo waffle/pancake mix? It’s amazing - all you do is add water, stick it in your waffle iron for a couple minutes and enjoy! It’s so good y’all🤤 • • • Simple clean ingredients: cassava starch, organic coconut flour, almond flour, eggs, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, & spice • • • Question: what’s your preference, waffles or pancakes?🤔 • • • #nutritionaltherapypractitioner #nutritionaltherapist #healthygut #paleoish #paleolifestyle #paleofriendly #paleodinner #paleoeating #rebellenutrition #paleobreakfast #paleolunch #paleokids #paleolife #paleodietlifestyle #realfoods #nutritiousanddelicious #eatgreen #veggielover #nutrientdense #antiinflammatory #phytonutrients #nourishing #coldpressed #coldpressedjuice #farmtotable #eatlocal #yogaeverywhere #nutrivore #avocadolove #coconutlove

This Paleo Whole30 Classic Potato Salad is the perfect side dish for grill outs. The potatoes are made in the Instant Pot in just 10 minutes then tossed with the mayo mixture. It’s easy, creamy, and slightly tangy. Low fodmap, gluten free and dairy free. Clickable link to the recipe is in my profile. .
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#jaysbakingmecrazy #paleo #paleorecipes #paleolunch #paleodinner #whole30 #whole30recipes #whole30lunch #whole30meals #whole30dinner #whole30meals #cleaneats #realfood #instantpot #instantpotrecipes #glutenfreedairyfree #glutenfreerecipes #f52grams #feedfeed @thefeedfeed @thefeedfeed.glutenfree #lowfodmap #lowfodmapdiet #potatosalad
Jessica *Paleo Blogger - @jays_bakingmecrazy Instagram Profile | instagrambutts.com
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This Paleo Whole30 Classic Potato Salad is the perfect side dish for grill outs. The potatoes are made in the Instant Pot in just 10 minutes then tossed with the mayo mixture. It’s easy, creamy, and slightly tangy. Low fodmap, gluten free and dairy free. Clickable link to the recipe is in my profile. . . . . . . . . . . . #jaysbakingmecrazy #paleo #paleorecipes #paleolunch #paleodinner #whole30 #whole30recipes #whole30lunch #whole30meals #whole30dinner #whole30meals #cleaneats #realfood #instantpot #instantpotrecipes #glutenfreedairyfree #glutenfreerecipes #f52grams #feedfeed @thefeedfeed @thefeedfeed.glutenfree #lowfodmap #lowfodmapdiet #potatosalad

Tap my bio link for a FREE Paleo shopping list!
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️ Link in bio: @_cavemandiet_forme
Paleo Diet - @_cavemandiet_forme Instagram Profile | instagrambutts.com
_cavemandiet_forme
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Tap my bio link for a FREE Paleo shopping list! - ️ Link in bio: @_cavemandiet_forme

Tonight’s dinner and today’s #iftar with grilled white Seabass fish, roasted asparagus and cherries tomatoes. #ramadan2018 #fastingbreak #myprotein #paleo #paleodinner #cleaneating #eatclean #leanprotein #leanmeat #lowcarb #highprotein #healthyfats #lchp #lchf #lchftjejer #keto #ketofriendly #ketoadapted #ketofam #ketocleanse #eattherainbow #asparagus #balance #foodcombining #seabassfish #portugueseseabass #fishlover #pescetarian #kakapputih
Imelda’s Journey - @imeldasfitjourney Instagram Profile | instagrambutts.com
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Tonight’s dinner and today’s #iftar with grilled white Seabass fish, roasted asparagus and cherries tomatoes. #ramadan2018 #fastingbreak #myprotein #paleo #paleodinner #cleaneating #eatclean #leanprotein #leanmeat #lowcarb #highprotein #healthyfats #lchp #lchf #lchftjejer #keto #ketofriendly #ketoadapted #ketofam #ketocleanse #eattherainbow #asparagus #balance #foodcombining #seabassfish #portugueseseabass #fishlover #pescetarian #kakapputih

Sweet Potato Soup 🥣 
#instafood#dinner#paleodinner#paleofood#sweetpatatosoup#paleolife#paleolifestyle#sweetpotato#soup#healthy#healthylifestyle#healthyfood#cooking#cookingathome#losingweight#gesundessen#gesundabnehmen#
Arta - @arpaleo Instagram Profile | instagrambutts.com
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Sweet Potato Soup 🥣 #instafood#dinner#paleodinner#paleofood#sweetpatatosoup #paleolife#paleolifestyle#sweetpotato #soup #healthy#healthylifestyle#healthyfood#cooking#cookingathome #losingweight #gesundessen #gesundabnehmen #

Zürich, Switzerland
Late dinner after workout.
#porkfillet #vegetables #veggies #diet #dinner #lchfdinner #lowcarbdinner #paleodinner #paleolife #paleofood #nosugar #sugarfree #fit #fitliving #health #helse #healthyeating #eatingclean #goodfood #goodforyourbody #figthinghypothyroidism #figthforyourhealth #fabulous #thistime
Lchf/paleo - @bojoselnes Instagram Profile | instagrambutts.com
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Late dinner after workout. #porkfillet #vegetables #veggies #diet #dinner #lchfdinner #lowcarbdinner #paleodinner #paleolife #paleofood #nosugar #sugarfree #fit #fitliving #health #helse #healthyeating #eatingclean #goodfood #goodforyourbody #figthinghypothyroidism #figthforyourhealth #fabulous #thistime

C A U L I.  R I C E. || Chicken Fried “Rice” and a nice glass of red. 
Who says you can’t set the table and light some candles for yourself.

#paleodinner #paleolife #eatcolorfully #emealspaleomealplan #emeals #budg #aldifinds #marriedtoaleo #dinneralone
Bethany Jansen (Burns) - @bnoelani Instagram Profile | instagrambutts.com
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C A U L I. R I C E. || Chicken Fried “Rice” and a nice glass of red. Who says you can’t set the table and light some candles for yourself. #paleodinner #paleolife #eatcolorfully #emealspaleomealplan #emeals #budg #aldifinds #marriedtoaleo #dinneralone

homemade burgers ,sweet potato wedges and salad#paleofood#paleodiet#paleodinner#keto#ketodinner#ketodinner#slimmingworld#slimmingworlduk#kettlebells#l4l#f4f#
Alan baldric Richardson - @alanbaldricrichardson Instagram Profile | instagrambutts.com
alanbaldricrichardson
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homemade burgers ,sweet potato wedges and salad#paleofood#paleodiet#paleodinner#keto#ketodinner#ketodinner#slimmingworld #slimmingworlduk #kettlebells #l4l #f4f #

Lurgan
Paleo dinner by my lovely @alanbishphoto #foodblog #food #foodblogger #foodie #foodpic #foodporn #foodphotography #foodgasm #foods #foodstagram #foodlover #foodlove #foodlovers #foodography #foodofinsta #whenhecooks #whenhecooksforme #whenhecooksforyou #paleo #paleodiet #paleodinner #homemade #homemadefood #homemadefoods
Ofel Epicorus - @food_makes_the_world_go_round Instagram Profile | instagrambutts.com
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Paleo dinner by my lovely @alanbishphoto #foodblog #food #foodblogger #foodie #foodpic #foodporn #foodphotography #foodgasm #foods #foodstagram #foodlover #foodlove #foodlovers #foodography #foodofinsta #whenhecooks #whenhecooksforme #whenhecooksforyou #paleo #paleodiet #paleodinner #homemade #homemadefood #homemadefoods

Christchurch, New Zealand
A HEALTHY HABIT I like to practice is to eat LOCAL & IN SEASON & ORGANIC (or unsprayed)!
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It’s blueberry season right now and my mom and I got to go on a fun mother daughter outing- blueberry picking!! This farm was so cute! It had chickens and roosters running around and it was fun to be in nature and see how blueberries actually grow! .
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Not only did we pick some of the biggest blueberries I’ve EVER seen in my life (no joke!) but we got 6 lbs for $14! At the grocery store you typically get half a cup of organic blueberries for a whopping $6! I think this was a much better deal
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A quick note about blueberries. Blueberries have very malleable skin. When sprayed with pesticides, they absorb it all into their delicate flesh. My advice, eat organic or unsprayed berries at all costs! Because of the high pesticide residue found in berry samples...If faced with conventional inorganic berries- if it were me, I wouldn’t eat them
Samara Ibanez, AADP - @the_samarashow Instagram Profile | instagrambutts.com
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A HEALTHY HABIT I like to practice is to eat LOCAL & IN SEASON & ORGANIC (or unsprayed)! . . . It’s blueberry season right now and my mom and I got to go on a fun mother daughter outing- blueberry picking!! This farm was so cute! It had chickens and roosters running around and it was fun to be in nature and see how blueberries actually grow! . . . Not only did we pick some of the biggest blueberries I’ve EVER seen in my life (no joke!) but we got 6 lbs for $14! At the grocery store you typically get half a cup of organic blueberries for a whopping $6! I think this was a much better deal . . . A quick note about blueberries. Blueberries have very malleable skin. When sprayed with pesticides, they absorb it all into their delicate flesh. My advice, eat organic or unsprayed berries at all costs! Because of the high pesticide residue found in berry samples...If faced with conventional inorganic berries- if it were me, I wouldn’t eat them

Chapman's Berries