#phdstudent
#miercolesmicroscopicos 
Nuestro becario doctoral @tomslaporte nos lleva al mundo celular con estas imágenes de líneas celulares de tumor de cáncer de mama y del sistema inmune, pertenecientes a roedores.

Para desarrollar terapias dirigidas con nanotecnología, el biotecnólogo analiza en esta instancia cuáles son las proteínas o componentes que se encuentran en el tejido enfermo. En este ensayo en particular, se utilizaron anticuerpos unidos a un compuesto químico fluorescente, para observar la presencia de la proteína P-32 (teñida en verde) tanto en las líneas celulares tumorales de mama como en las líneas celulares del sistema inmune (teñidas en color rojo). El objetivo de su investigación es el desarrollo de terapias dirigidas, utilizando nanopartículas multifuncionales combinadas con los tratamientos tradicionales para evitar la recurrencia tumoral del cáncer de mama triple negativo. 
Conocé más sobre el trabajo del equipo de nanobiología de nuestro instituto en el link de la bio!

#nanotecnologia #nanotechnology #nanobiology #nanobiologia #nanomedicina #nanoparticulas #nanoparticles #cancer #tumor #celulas #cells #rattumor #green #verde #rojo #red #research #biotechnology #investigacion #proteinas #protein #phd #doctoralstudent #phdstudent #sciart
Instituto de Nanosistemas - @insunsam Instagram Profile | instagrambutts.com
insunsam
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#miercolesmicroscopicos Nuestro becario doctoral @tomslaporte nos lleva al mundo celular con estas imágenes de líneas celulares de tumor de cáncer de mama y del sistema inmune, pertenecientes a roedores. Para desarrollar terapias dirigidas con nanotecnología, el biotecnólogo analiza en esta instancia cuáles son las proteínas o componentes que se encuentran en el tejido enfermo. En este ensayo en particular, se utilizaron anticuerpos unidos a un compuesto químico fluorescente, para observar la presencia de la proteína P-32 (teñida en verde) tanto en las líneas celulares tumorales de mama como en las líneas celulares del sistema inmune (teñidas en color rojo). El objetivo de su investigación es el desarrollo de terapias dirigidas, utilizando nanopartículas multifuncionales combinadas con los tratamientos tradicionales para evitar la recurrencia tumoral del cáncer de mama triple negativo. Conocé más sobre el trabajo del equipo de nanobiología de nuestro instituto en el link de la bio! #nanotecnologia #nanotechnology #nanobiology #nanobiologia #nanomedicina #nanoparticulas #nanoparticles #cancer #tumor #celulas #cells #rattumor #green #verde #rojo #red #research #biotechnology #investigacion #proteinas #protein #phd #doctoralstudent #phdstudent #sciart

Fantastic day at the PGR presentation competition today some amazing presentations from research students across the university... and managed to scoop 2nd place 🤓🤓🤘#phd #phdstudent #presentation #pgr #university #research
Nicola Coleman - @nicolacoleman_phd Instagram Profile | instagrambutts.com
nicolacoleman_phd
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Fantastic day at the PGR presentation competition today some amazing presentations from research students across the university... and managed to scoop 2nd place 🤓🤓🤘#phd #phdstudent #presentation #pgr #university #research

Nudibranch mollusks, which are not protected by a shell, produce chemicals for various ecological uses, including defense against predators. These marine organisms have attracted great interest for their biotechnological potential.
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#picofthescience #sea #medicine #mywork #research #marinebiotechnology #health #like4like #follow4follow #likeforfollow #likeforlike #laboratory #instalike #biotechnology #colorfulworld #microscope #biology #researcher #photooftheday #photography #phd #phdlife #phdstudent
Christian Galasso - @picofthescience Instagram Profile | instagrambutts.com
picofthescience
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Nudibranch mollusks, which are not protected by a shell, produce chemicals for various ecological uses, including defense against predators. These marine organisms have attracted great interest for their biotechnological potential. . . #picofthescience #sea #medicine #mywork #research #marinebiotechnology #health #like4like #follow4follow #likeforfollow #likeforlike #laboratory #instalike #biotechnology #colorfulworld #microscope #biology #researcher #photooftheday #photography #phd #phdlife #phdstudent

Big centrifuge!
#science #lablifestyle #laboratorio #phdstudent #biology #blue
Soda caustica (Lara Codo) - @soda.caustica.science Instagram Profile | instagrambutts.com
soda.caustica.science
0

Big centrifuge! #science #lablifestyle #laboratorio #phdstudent #biology #blue

Mail time is the best time when your samples from Antarctica arrive. From around the American base in the McMurdo Dry Valleys region into my hands.
Jordan Bishop - @sleepinginonschooldays Instagram Profile | instagrambutts.com
sleepinginonschooldays
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Mail time is the best time when your samples from Antarctica arrive. From around the American base in the McMurdo Dry Valleys region into my hands.

Plantentuin Meise
Analysing the proverbial elephant known as sport: Assimilating information from a series of inherently limited perspectives check our latest feature from @ballsoutphd at www.sportexamined.com #linkinbio #storiesthatmakeyouthink .
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#sports #sportsjournalist #sportswriter #academia #academic #phd #phdlife #phdstudent #rules #laws #football #rugby #rugbyleague #referee #umpire #officials #fans #sportsfan
SportExamined - @sportexamined Instagram Profile | instagrambutts.com
sportexamined
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Analysing the proverbial elephant known as sport: Assimilating information from a series of inherently limited perspectives check our latest feature from @ballsoutphd at www.sportexamined.com #linkinbio #storiesthatmakeyouthink . . . . . . . . . . . #sports #sportsjournalist #sportswriter #academia #academic #phd #phdlife #phdstudent #rules #laws #football #rugby #rugbyleague #referee #umpire #officials #fans #sportsfan

Hello Prague!
Glad to have shared my Hello Machine project with FUMA as part of the Reframing Media: Objects, Sites, Histories symposium with Zachary McDowell, Jussi Parikka, Laura Forlano & Tereza Stejskalová. Honoured to speak, but blessed to be able to listen to others.  Photo credit: Jussi Parikka #mediaarchaeology #phd #phdstudent #prague #symposium #inspiringtalks #jussiparikka #zacharymcdowell #lauraforlano #terezastjskalova
Rachel Hanlon - @the_hello_machine Instagram Profile | instagrambutts.com
the_hello_machine
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Hello Prague! Glad to have shared my Hello Machine project with FUMA as part of the Reframing Media: Objects, Sites, Histories symposium with Zachary McDowell, Jussi Parikka, Laura Forlano & Tereza Stejskalová. Honoured to speak, but blessed to be able to listen to others. Photo credit: Jussi Parikka #mediaarchaeology #phd #phdstudent #prague #symposium #inspiringtalks #jussiparikka #zacharymcdowell #lauraforlano #terezastjskalova

FAMU International Prague
Our paper about determining typical smartphone usage is out now! See here: https://www.liebertpub.com/doi/10.1089/cyber.2017.0652 #psychsensorlab #psychology #smartphones #tech #phdchat #womeninstem #research #scientist #science #stem #psychology #technology #researchproject #studentlife #students #researchlife #academia #socialscience  #phdstudent #phdlife #unilife #uni
Heather Shaw - @h_shawberry Instagram Profile | instagrambutts.com
h_shawberry
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Our paper about determining typical smartphone usage is out now! See here: https://www.liebertpub.com/doi/10.1089/cyber.2017.0652 #psychsensorlab #psychology #smartphones #tech #phdchat #womeninstem #research #scientist #science #stem #psychology #technology #researchproject #studentlife #students #researchlife #academia #socialscience #phdstudent #phdlife #unilife #uni

Enjoying my summer reading list! I just finished “If I Did It: Confessions of the Killer” and am moving on to “Zen and the Art of Motorcycle Maintenance.” What are you reading? 🤓
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It is rare that I have the time to read for pleasure while balancing teaching, research projects, and dissertation writing, so I’m basking in the slower summer mornings with coffee and a good book!
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#phdlife #phd #scholar #scholarculture #readinglist #summerreading #currentlyreading #doctorate #gradlife #gradschool #gradstudent #gradschoolifeisawesome #bookworm #university #universitylife #phdstudent #phdcandidate #phdstudentproblems #academicwomen #academiclife #academia #academic #womeninacademia #dissertation #dissertationwriting #criminology #criminologist #socialscience #womeninscience #socialscientist
Academeology - @academeology Instagram Profile | instagrambutts.com
academeology
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Enjoying my summer reading list! I just finished “If I Did It: Confessions of the Killer” and am moving on to “Zen and the Art of Motorcycle Maintenance.” What are you reading? 🤓 • It is rare that I have the time to read for pleasure while balancing teaching, research projects, and dissertation writing, so I’m basking in the slower summer mornings with coffee and a good book! • • • • • #phdlife #phd #scholar #scholarculture #readinglist #summerreading #currentlyreading #doctorate #gradlife #gradschool #gradstudent #gradschoolifeisawesome #bookworm #university #universitylife #phdstudent #phdcandidate #phdstudentproblems #academicwomen #academiclife #academia #academic #womeninacademia #dissertation #dissertationwriting #criminology #criminologist #socialscience #womeninscience #socialscientist

Port Coquitlam, British Columbia
I can't lose weight. I'm not smart. I'm not athletic. I'm a bad mom/friend/daughter. I'm never on time. I'm not enough. I'm not as good as them. I'm not able, worthy, committed .... Changing our beliefs, ESPECIALLY the unconscious ones, takes EFFORT!!! It also threatens the very core of who we are to change what we believe about ourselves (even the bad stuff). Even when the beliefs are painful and don't serve us, we tend to keep them, because our brain literally feels under attack if we try to change them!!! Whatever thoughts we think about ourselves, we then view our reality through this and essentially keep proving it true over and over again. Confirming our bias -- aka..confirmation bias!

The ONLY thing that can change your beliefs about yourself (aka...confirmation bias) is to make the DECISION to CHANGE your BELIEF!! What beliefs about yourself do you hold that don't serve you?? I know I have so many....work in progress over here...anyone else?
mhill - @keepyourfacetothesunshine Instagram Profile | instagrambutts.com
keepyourfacetothesunshine
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I can't lose weight. I'm not smart. I'm not athletic. I'm a bad mom/friend/daughter. I'm never on time. I'm not enough. I'm not as good as them. I'm not able, worthy, committed .... Changing our beliefs, ESPECIALLY the unconscious ones, takes EFFORT!!! It also threatens the very core of who we are to change what we believe about ourselves (even the bad stuff). Even when the beliefs are painful and don't serve us, we tend to keep them, because our brain literally feels under attack if we try to change them!!! Whatever thoughts we think about ourselves, we then view our reality through this and essentially keep proving it true over and over again. Confirming our bias -- aka..confirmation bias! The ONLY thing that can change your beliefs about yourself (aka...confirmation bias) is to make the DECISION to CHANGE your BELIEF!! What beliefs about yourself do you hold that don't serve you?? I know I have so many....work in progress over here...anyone else?

Learing from the best! 🤗 #phdlife #phdstudent #thatubbgirl #marketing #branding
Andra Ursache - @ruxandra.ursache Instagram Profile | instagrambutts.com
ruxandra.ursache
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Learing from the best! 🤗 #phdlife #phdstudent #thatubbgirl #marketing #branding

Cluj-Napoca
Effective time management has become more crucial for me. I am trying to quickly adapt to simultaneously playing multiple roles:
1. A full-time PhD student;
2. A tutor for undergraduates;
3. A supervisor for Master students to carry out the consultancy projects.

While it is stressful, it is a big challenge, I believe I am able to handle it It is a good opportunity and valuable experience to train myself.  #phdstudent#phd#phdlife#phdlifestyle#teaching#teachinglife#university#stressful#opportunity#experience#tutor#supervisor#multipleroles#timemanagement#ticktock
🌾yuxi. - @yuxiiiiiii_z Instagram Profile | instagrambutts.com
yuxiiiiiii_z
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Effective time management has become more crucial for me. I am trying to quickly adapt to simultaneously playing multiple roles: 1. A full-time PhD student; 2. A tutor for undergraduates; 3. A supervisor for Master students to carry out the consultancy projects. While it is stressful, it is a big challenge, I believe I am able to handle it It is a good opportunity and valuable experience to train myself. #phdstudent#phd#phdlife#phdlifestyle #teaching #teachinglife #university#stressful #opportunity #experience #tutor #supervisor #multipleroles #timemanagement #ticktock

Today my PhD student @ceciliahringborg had her admission seminar. It was an excellent presentation and discussion. She will work on a project focusing on #spouses to #oesophagealcancer patients. She is also one of the participants in the research school in care sciences @karolinskainstitutet #phdstudent #researchproject #cancerresearch #cancersurvivorship #spouses #thesisproject #kicaresciences
Pernilla Lagergren - @professorlagergren Instagram Profile | instagrambutts.com
professorlagergren
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Today my PhD student @ceciliahringborg had her admission seminar. It was an excellent presentation and discussion. She will work on a project focusing on #spouses to #oesophagealcancer patients. She is also one of the participants in the research school in care sciences @karolinskainstitutet #phdstudent #researchproject #cancerresearch #cancersurvivorship #spouses #thesisproject #kicaresciences

Lunch breaks have become one of my favourite things lately:⠀⠀
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Fresh air⠀⠀
‍️No screens⠀⠀
Reading fiction ⠀⠀
Sounds, smells and sights of nature ⠀⠀
🧘‍️A sense of calm and patience ⠀⠀
‍️Ability to move my body ⠀⠀
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I hope you all get to take a lunch break today 🥗
Scholar Culture - @scholarculture Instagram Profile | instagrambutts.com
scholarculture
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Lunch breaks have become one of my favourite things lately:⠀⠀ ⠀ Fresh air⠀⠀ ‍️No screens⠀⠀ Reading fiction ⠀⠀ Sounds, smells and sights of nature ⠀⠀ 🧘‍️A sense of calm and patience ⠀⠀ ‍️Ability to move my body ⠀⠀ ⠀⠀ I hope you all get to take a lunch break today 🥗

York University
Have you ever heard of Dissertation Ninjas? 
#dissertation #graduationdegree #phd #phdstudent #mtsu #tsu #treveccauniversity #vanderbiltuniversity
Dr Faye Taylor - @dissertationninjas Instagram Profile | instagrambutts.com
dissertationninjas
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Have you ever heard of Dissertation Ninjas? #dissertation #graduationdegree #phd #phdstudent #mtsu #tsu #treveccauniversity #vanderbiltuniversity

The performance results in a vacillating movement that creates it’s own orbit around an assumed personhood. Who said dat? I did  Meditation One is turning out quiet nicely  #meditation #controlleddisruption #3dscanned #phdstudent #research #phdhustle #blackgirlmagic #icametoslay #disruptingordinary #identitytheory
Clareese Hill - @clareesehill Instagram Profile | instagrambutts.com
clareesehill
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The performance results in a vacillating movement that creates it’s own orbit around an assumed personhood. Who said dat? I did Meditation One is turning out quiet nicely #meditation #controlleddisruption #3dscanned #phdstudent #research #phdhustle #blackgirlmagic #icametoslay #disruptingordinary #identitytheory

Goldsmiths, University of London
Drawing and writing, writing and drawing. Thinking, drawing and writing about retreat, refuge and residency. Some things that are ace: new #grey #Moleskin range, new #datestamp, #sunshine, happy accidents; note #accidental ‘art’ in the top right. #phdstudent #drawing #writing #thinking #refuge #retreat #residence #ifiputmybelongingsinitdoesitbecomeahome
Kate Boucher - @misskateboucher Instagram Profile | instagrambutts.com
misskateboucher
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Drawing and writing, writing and drawing. Thinking, drawing and writing about retreat, refuge and residency. Some things that are ace: new #grey #moleskin range, new #datestamp , #sunshine , happy accidents; note #accidental ‘art’ in the top right. #phdstudent #drawing #writing #thinking #refuge #retreat #residence #ifiputmybelongingsinitdoesitbecomeahome

South Downs National Park
I have been busy preparing for a conference talk — I will be presenting my PhD research findings for the first time next week! I'm really excited but a bit nervous. My research is on the use of reflective practice in international social work.
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Is anyone else going to Congress?!🤨
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#phdlife #conferencing #congressh #uregina #socialwork #academiclife #conferencelife #researcher #research #gradstudent #yyccoach #phdstudent #nervous #ACFTS18 #Congress #mindfullife #relectivepractice #internationaldevelopment #reflection
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Brianna Strumm - @msmightylove Instagram Profile | instagrambutts.com
msmightylove
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I have been busy preparing for a conference talk — I will be presenting my PhD research findings for the first time next week! I'm really excited but a bit nervous. My research is on the use of reflective practice in international social work. ⠀ Is anyone else going to Congress?!🤨 ⠀ #phdlife #conferencing #congressh #uregina #socialwork #academiclife #conferencelife #researcher #research #gradstudent #yyccoach #phdstudent #nervous #acfts18 #congress #mindfullife #relectivepractice #internationaldevelopment #reflection

Calgary, Alberta
All the healthy choices... not 🤣
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#starbucks #phdlife #phdstudent #studentlife #student #crunchie #chocolate #frappuccino #caramel
Georgina Brown - @georgie_brown24 Instagram Profile | instagrambutts.com
georgie_brown24
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All the healthy choices... not 🤣 . . . #starbucks #phdlife #phdstudent #studentlife #student #crunchie #chocolate #frappuccino #caramel

Dia de aula começando com 8°C...️️️ Quem disse que em Foz não faz frio?  Sem make e sem filtro, o óculos é para salvar a dignidade de uma recém- desperta. Kkkk ️️ #nomakeup #nofilter #autumn2018 #selfie #daily #doctoratedegree #doutorado #phdstudent #winteriscoming #cold #unioeste
Fátima Cividini - @fatima.cividini Instagram Profile | instagrambutts.com
fatima.cividini
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Dia de aula começando com 8°C...️️️ Quem disse que em Foz não faz frio? Sem make e sem filtro, o óculos é para salvar a dignidade de uma recém- desperta. Kkkk ️️ #nomakeup #nofilter #autumn2018 #selfie #daily #doctoratedegree #doutorado #phdstudent #winteriscoming #cold #unioeste

Unioeste - Universidade Estadual do Oeste do Paraná - Foz do Iguaçu
Celebrating of exam. Today I became Phd. candidate  #phdstudent #phdstudentlife #ucm #fpv #science
Darina Peterková - @dazin_ka Instagram Profile | instagrambutts.com
dazin_ka
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Celebrating of exam. Today I became Phd. candidate #phdstudent #phdstudentlife #ucm #fpv #science

Beautiful day  @uofglasgow @uofgasbs #glasgowuni #sunny #phdlife #phdstudent #glasgow #Scotland
Adhiraj Singh Rathore - @eddy_mayo Instagram Profile | instagrambutts.com
eddy_mayo
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Beautiful day @uofglasgow @uofgasbs #glasgowuni #sunny #phdlife #phdstudent #glasgow #scotland

I wave bye-bye to mama and dada everyyyyy morning  I am just checking that they are gone for the day so Felix and I can invite our kitty cat fwiends over for a pawwwty  #FluoroandFelix
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#kitten #kittens #kittensofinstagram #kittensofig #kittenlife #cat #cats #catsofinstagram #cutecatsofinstagram #catsofig #cute #pet #pets #fluoro #perfluorocat #perfluorocarbon #cutekitten #rescue #phdlife #phdkitten #phdstudent #phdstudentlife #nerdykitten #bioenginerd #bioengineer #sciencekitten #kittentherapy #photooftheday #wednesdays
fluoro + janna - @perfluorocat Instagram Profile | instagrambutts.com
perfluorocat
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I wave bye-bye to mama and dada everyyyyy morning I am just checking that they are gone for the day so Felix and I can invite our kitty cat fwiends over for a pawwwty #fluoroandfelix . . . . . . #kitten #kittens #kittensofinstagram #kittensofig #kittenlife #cat #cats #catsofinstagram #cutecatsofinstagram #catsofig #cute #pet #pets #fluoro #perfluorocat #perfluorocarbon #cutekitten #rescue #phdlife #phdkitten #phdstudent #phdstudentlife #nerdykitten #bioenginerd #bioengineer #sciencekitten #kittentherapy #photooftheday #wednesdays

Everything in my house looks like it’s from the 1970’s. There are no white walls or modern furniture. Instead, there’s an old record player and wedding gifts like these bowls handmade from a family friend. Our homes and our lives don’t have to look like everyone else’s in order to be special or beautiful. Their uniqueness is what makes them perfect. ️️#phdjourney #handmadepottery #phdstudent #homeownership #mbalife #alabamaliving #southernlife #debtfreecommunity
Katie Crawford Alexander - @katiecrawfordalexander Instagram Profile | instagrambutts.com
katiecrawfordalexander
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Everything in my house looks like it’s from the 1970’s. There are no white walls or modern furniture. Instead, there’s an old record player and wedding gifts like these bowls handmade from a family friend. Our homes and our lives don’t have to look like everyone else’s in order to be special or beautiful. Their uniqueness is what makes them perfect. ️️#phdjourney #handmadepottery #phdstudent #homeownership #mbalife #alabamaliving #southernlife #debtfreecommunity

Auburn, Alabama
Cryo Electron Microscopy
I had a really inspiring and exciting first day of this two-day-workshop here in Brno
Is there anywhere or anything else I would like to do at this very moment? No. That's how I know that I'm doing exactly what I want.
️Do what you love and you will live
a life you love️
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#NeverGiveUp #WorkForIt #FightForIt #PhDStudent #science #motivationquote #karategirl #fitfam #scientist #fashion #focus #macbook #microscopy #outfitoftheday #research #phd #tyngre #positivevibes #dress #researcher #beyou #motivationalquotes #JustDoIt @reserved #reserved #lovequotes #blueeyes #Nike #fitness #fitfam  #DoWhatYouLove
💋KARATE | FITNESS | SCIENCE💋 - @cecilia_fager Instagram Profile | instagrambutts.com
cecilia_fager
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Cryo Electron Microscopy I had a really inspiring and exciting first day of this two-day-workshop here in Brno "Is there anywhere or anything else I would like to do at this very moment?" No. That's how I know that I'm doing exactly what I want. ️Do what you love and you will live a life you love️ .................................................................................... #nevergiveup #workforit #fightforit #PhDStudent #science #motivationquote #karategirl #fitfam #scientist #fashion #focus #macbook #microscopy #outfitoftheday #research #phd #tyngre #positivevibes #dress #researcher #beyou #motivationalquotes #justdoit @reserved #reserved #lovequotes #blueeyes #nike #fitness #fitfam #dowhatyoulove

23.5.18
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I finished my conference paper  I now need to find one image for the presentation (to match what I added to my paper today) and then I’m done  I just need to get on with my chapter, several blogs posts, and the requirement for my confirmation review now. Oh dear.
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When I’ve finished my work I’m going to start The Murder on the Links by Agatha Christie. I’m excited to start this book!
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Today’s tea is called ‘three mint’ and it contains peppermint, spearmint, and fieldmint. It tastes too much like chewing gum for me 
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#phdlife #phdstudent #gradschool #gradstudent #studygram #academicreading #bookstagram #booklover #readersofinstagram #bookphotography #bookish #booksofinstagram #bibliophile #booknerd #bookaddict #booklove 
#bookworm #bookcommunity #booklife #bookobsessed  #bookphotography #bookblogger #blogger #tea #minttea #cake #food #agathachristie
Amy - @warmdayswillnevercease Instagram Profile | instagrambutts.com
warmdayswillnevercease
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23.5.18 . I finished my conference paper I now need to find one image for the presentation (to match what I added to my paper today) and then I’m done I just need to get on with my chapter, several blogs posts, and the requirement for my confirmation review now. Oh dear. . When I’ve finished my work I’m going to start The Murder on the Links by Agatha Christie. I’m excited to start this book! . Today’s tea is called ‘three mint’ and it contains peppermint, spearmint, and fieldmint. It tastes too much like chewing gum for me . #phdlife #phdstudent #gradschool #gradstudent #studygram #academicreading #bookstagram #booklover #readersofinstagram #bookphotography #bookish #booksofinstagram #bibliophile #booknerd #bookaddict #booklove #bookworm #bookcommunity #booklife #bookobsessed #bookphotography #bookblogger #blogger #tea #minttea #cake #food #agathachristie

Guess who just won the PhD conference session 
#photography #amateurphotography #selfie #nofilter #casualstyle #bored #me #bratislava #phdlife #phdstudent #phd #bratislava #slovakia #slovakia🇸🇰 #contest #conference #bussiness #bussinesslook #science #shameless #promotion #student #instalike #instapic #likeaboss #selfpromotion
Filip Csóka - @filip.puss Instagram Profile | instagrambutts.com
filip.puss
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Guess who just won the PhD conference session #photography #amateurphotography #selfie #nofilter #casualstyle #bored #me #bratislava #phdlife #phdstudent #phd #bratislava #slovakia #slovakia🇸🇰 #contest #conference #bussiness #bussinesslook #science #shameless #promotion #student #instalike #instapic #likeaboss #selfpromotion

You Must Be Very Intelligent - the PhD delusion got reviewed by Inside Higher Ed. #bookreview #phdlife #highereducation #novel #memoir #phdstudent
Karin Bodewits - @bodewits_karin Instagram Profile | instagrambutts.com
bodewits_karin
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You Must Be Very Intelligent - the PhD delusion got reviewed by Inside Higher Ed. #bookreview #phdlife #highereducation #novel #memoir #phdstudent

#currentlyreading Jan Blommaert’s State Ideology and Language in Tanzania 🇹🇿
H A N N A H - @hmvidmar Instagram Profile | instagrambutts.com
hmvidmar
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#currentlyreading Jan Blommaert’s State Ideology and Language in Tanzania 🇹🇿

I wanted to repost something I wrote in 2016 about gaining weight because it resonated with me today. I hope it resonates with some of you too: “After my last post I received many follow-up questions about HOW I made that progress. The truth is that it's a daily effort. There's no overnight switch. For me it came as a side effect of adjusting my mindset and accepting myself as I am over time, day by day.

When I started my offseason over two years ago I was nervous about gaining weight - especially fat. But then I discovered training for strength, and I remembered that the reason I started lifting in the first place was because of the way it made me FEEL.

You may have noticed that even though I plan to compete again I don't post many physique updates like this anymore. It's because this is just something I do. It's not who I am.

And so some time in the past couple years I started to focus on new numbers, like how much weight I could lift. But as more time passed, I felt myself start to let go of all the numbers. They were all still interesting and notable, but none of them dictated my worth.

Not every day is going to be your best performance. Wherever you are today is perfect for today.

My best advice is to look for what gives you light - because I guarantee it isn't your appearance, your size, your shape. There's more to life. There's more to you. I promise.

Find your light, and somewhere in the middle of the process, you will lose the fear that you aren't worth what you are. Remember that self love isn't about thinking you're awesome. It's about appreciating all the parts of you that are awesome and all the parts of you that suck.” 

Photo: @marisabraphotography
Physique Coach, CPT - @acadiawebber Instagram Profile | instagrambutts.com
acadiawebber
4

I wanted to repost something I wrote in 2016 about gaining weight because it resonated with me today. I hope it resonates with some of you too: “After my last post I received many follow-up questions about HOW I made that progress. The truth is that it's a daily effort. There's no overnight switch. For me it came as a side effect of adjusting my mindset and accepting myself as I am over time, day by day. When I started my offseason over two years ago I was nervous about gaining weight - especially fat. But then I discovered training for strength, and I remembered that the reason I started lifting in the first place was because of the way it made me FEEL. You may have noticed that even though I plan to compete again I don't post many physique updates like this anymore. It's because this is just something I do. It's not who I am. And so some time in the past couple years I started to focus on new numbers, like how much weight I could lift. But as more time passed, I felt myself start to let go of all the numbers. They were all still interesting and notable, but none of them dictated my worth. Not every day is going to be your best performance. Wherever you are today is perfect for today. My best advice is to look for what gives you light - because I guarantee it isn't your appearance, your size, your shape. There's more to life. There's more to you. I promise. Find your light, and somewhere in the middle of the process, you will lose the fear that you aren't worth what you are. Remember that self love isn't about thinking you're awesome. It's about appreciating all the parts of you that are awesome and all the parts of you that suck.” Photo: @marisabraphotography

It takes a village and I love mine
Erin Conn - @notthattypeofdoctor Instagram Profile | instagrambutts.com
notthattypeofdoctor
2

It takes a village and I love mine

XXII Reunió Anual de la Societat Catalana de Neurologia #barcelona #SCN #PhDstudent #clinicalneurosciencesgroup #oralcomunication
L - @lcoca_91 Instagram Profile | instagrambutts.com
lcoca_91
1

XXII Reunió Anual de la Societat Catalana de Neurologia #barcelona #scn #PhDstudent #clinicalneurosciencesgroup #oralcomunication

World Trade Center Barcelona
News....Polcz Alaine ️
#new #bookstagram #bookish #bookworm #polczalaine #aztmondomolvasnijo #karacsonyiutazas #idejeazoregsegnek #mylibrary #books #book #bookshelf #bookphotography #phdlife #phdstudent #phd
LPE - @lpe80 Instagram Profile | instagrambutts.com
lpe80
0

News....Polcz Alaine ️ #new #bookstagram #bookish #bookworm #polczalaine #aztmondomolvasnijo #karacsonyiutazas #idejeazoregsegnek #mylibrary #books #book #bookshelf #bookphotography #phdlife #phdstudent #phd

As many of you already know, I successfully defended my dissertation yesterday. Thank you so much to everyone for your sweet, thoughtful, and encouraging messages. I am overwhelmed with gratitude. That I get to call myself a PhD is still very surreal! ‍ Research never sleeps, so I have plenty to do this summer, but I am going to spend the rest of this week relaxing and enjoying myself. I would love to write a post about this whole experience, but if anyone has any questions about the process of a dissertation defense, I would be happy to answer. My committee members didn’t go easy on me by any means, but they were fair and that’s the best I could have hoped for. Yesterday was a great day!
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#gradlife #gradschool #gradstudent #phd #phdlife #phdstudent #dissertating #dissertation #dissertationdefense #academia #academic #womanmeetsacademia  #psychology #psychphd
Natasha D 👩🏻‍🎓 - @_womanmeetsacademia Instagram Profile | instagrambutts.com
_womanmeetsacademia
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As many of you already know, I successfully defended my dissertation yesterday. Thank you so much to everyone for your sweet, thoughtful, and encouraging messages. I am overwhelmed with gratitude. That I get to call myself a PhD is still very surreal! ‍ Research never sleeps, so I have plenty to do this summer, but I am going to spend the rest of this week relaxing and enjoying myself. I would love to write a post about this whole experience, but if anyone has any questions about the process of a dissertation defense, I would be happy to answer. My committee members didn’t go easy on me by any means, but they were fair and that’s the best I could have hoped for. Yesterday was a great day! . . #gradlife #gradschool #gradstudent #phd #phdlife #phdstudent #dissertating #dissertation #dissertationdefense #academia #academic #womanmeetsacademia #psychology #psychphd

Planned on just grabbing a banana before heading out to get my car serviced this morning, but this yogurt bowl only took 7 minutes to make, take a picture of, and eat 🤓 150g @siggisdairy vanilla yogurt mixed with 12g @betterbodyfoods pbfit and 4g @furtherfood marine collagen peptides (discount ACADIAFIT10) topped with 70g banana, 15g @purely_elizabeth chocolate sea salt granola, and a snackimal.  I also had a coconut cashew crunch @thegfb, but macros for just the yogurt bowl were 5f/45c/29p #vegetarian #plantbased #glutenfree
Acadia Webber, MS - @acadiafood Instagram Profile | instagrambutts.com
acadiafood
4

Planned on just grabbing a banana before heading out to get my car serviced this morning, but this yogurt bowl only took 7 minutes to make, take a picture of, and eat 🤓 150g @siggisdairy vanilla yogurt mixed with 12g @betterbodyfoods pbfit and 4g @furtherfood marine collagen peptides (discount ACADIAFIT10) topped with 70g banana, 15g @purely_elizabeth chocolate sea salt granola, and a snackimal. I also had a coconut cashew crunch @thegfb , but macros for just the yogurt bowl were 5f/45c/29p #vegetarian #plantbased #glutenfree

Tampa, Florida
Its a theory day today! Tutorial group this morning on MRI hardware, birdcage coils and parallel imaging. All brushing up on things we know but also filling in the gaps for when it comes to writing my thesis/viva prep. This afternoon I'll be contributing to my hardware notes and preparing for talking about spin, precession and the Larmor frequency next week  #mri #theory #physics #phdstudentlife #student #phdstudent #scientist #physicist #learning #stem #womaninstem #womaninscience
Samantha Paterson - @sampatersonphd Instagram Profile | instagrambutts.com
sampatersonphd
0

Its a theory day today! Tutorial group this morning on MRI hardware, birdcage coils and parallel imaging. All brushing up on things we know but also filling in the gaps for when it comes to writing my thesis/viva prep. This afternoon I'll be contributing to my hardware notes and preparing for talking about spin, precession and the Larmor frequency next week #mri #theory #physics #phdstudentlife #student #phdstudent #scientist #physicist #learning #stem #womaninstem #womaninscience

New books from my husband ️
#bookstagram #bookish #bookshelf #books #aztmondomolvasnijo #szakirodalom #phd #phdlife #phdstudent #pte #university #polczalaine #tarikatalin #elisabethkublerross #kovaicecilia #mylibrary
LPE - @lpe80 Instagram Profile | instagrambutts.com
lpe80
0

New books from my husband ️ #bookstagram #bookish #bookshelf #books #aztmondomolvasnijo #szakirodalom #phd #phdlife #phdstudent #pte #university #polczalaine #tarikatalin #elisabethkublerross #kovaicecilia #mylibrary

When you got ‘A’ on the final exam. #phdstudent #phd #studying #exam #tired #exhausted
Валерий Нечай - @vnechay Instagram Profile | instagrambutts.com
vnechay
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When you got ‘A’ on the final exam. #phdstudent #phd #studying #exam #tired #exhausted

Saint Petersburg
Uspešno odbranjen projektni rad  #vrnjackabanja #phdstudent #tourism #hospitality
Lord Goran Perić - @lordgoranperic Instagram Profile | instagrambutts.com
lordgoranperic
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Uspešno odbranjen projektni rad #vrnjackabanja #phdstudent #tourism #hospitality

Vrnjacka Banja
On the path toward achieving long-term goals, you will encounter distractions, obstacles, detours... You can’t control them all, but you can control your focus.
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Also love that it’s already #humpday. Yay for short weeks! 
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#refocus #focus #quotes #inpirationalquotes #goals #motivationalquotes #bookquotes #potential #principle #motivateyourself #meditate #phdjourney #phdstudent #momlife #habits #healthyhabits
Amma Wakefield - @ammawakefield Instagram Profile | instagrambutts.com
ammawakefield
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On the path toward achieving long-term goals, you will encounter distractions, obstacles, detours... You can’t control them all, but you can control your focus. . Also love that it’s already #humpday . Yay for short weeks! . . . . #refocus #focus #quotes #inpirationalquotes #goals #motivationalquotes #bookquotes #potential #principle #motivateyourself #meditate #phdjourney #phdstudent #momlife #habits #healthyhabits

#internlife #mastersdegree #doctorate #calculus #author #researchlife #isthisrefable #scientists #phdstudent #psychology #deadlines #graduate #phdlife #gradlife #researcher #neurology #studentlife
Academugs - @academugs Instagram Profile | instagrambutts.com
academugs
1

#internlife #mastersdegree #doctorate #calculus #author #researchlife #isthisrefable #scientists #phdstudent #psychology #deadlines #graduate #phdlife #gradlife #researcher #neurology #studentlife

#Repost @iliffschooloftheology with @get_repost
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Our Mark George, Amy Erickson, Eric Smith, Alison Schofield, and Pam Eisenbaum are speaking on the ways the Dead Sea Scrolls inform our understanding of the Bible. @duiliffjdp.
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#duiliffjdp #duiliffphd #duiliffjointphd #duiliffjoint #gradschool #gradschoolstories #phdstudent #phdstudents #phdstudentlife #phdstudentslife #religiousawareness #religiousstudies #gradschoolstories #gradschoolgrind #phdstudentsofinstagram #phdfamily #phdfaculty #deadseascrolls #DMNS #denvernatureandsciencemuseum
DU/Iliff Joint PhD in Religion - @duiliffjdp Instagram Profile | instagrambutts.com
duiliffjdp
0

#repost @iliffschooloftheology with @get_repost ・・・ Our Mark George, Amy Erickson, Eric Smith, Alison Schofield, and Pam Eisenbaum are speaking on the ways the Dead Sea Scrolls inform our understanding of the Bible. @duiliffjdp. . . #duiliffjdp #duiliffphd #duiliffjointphd #duiliffjoint #gradschool #gradschoolstories #phdstudent #phdstudents #phdstudentlife #phdstudentslife #religiousawareness #religiousstudies #gradschoolstories #gradschoolgrind #phdstudentsofinstagram #phdfamily #phdfaculty #deadseascrolls #dmns #denvernatureandsciencemuseum

Denver Museum of Nature & Science
In attesa che qualcun'altro scriva la mia tesi...
#phdstudent #research #concorrenzaemercato #banche #fasciaA #law
Laura - @__._.laura._.__ Instagram Profile | instagrambutts.com
__._.laura._.__
0

In attesa che qualcun'altro scriva la mia tesi... #phdstudent #research #concorrenzaemercato #banche #fasciaa #law

We're going to tell you something that may be the opposite of what you've heard.
We've all been told that the harder we work, the more successful we'll be. There's truth in that. However, when it comes to those of us who help others for a living, working hard must include working hard to keep ourselves balanced and healthy. We won't be able to do good work on a consistent basis if we're run down. Being consumed by our work takes away the energy that we need to be creative and to feel truly fulfilled. 
It's Wednesday! A balanced career is a healthy career.
NE Psychological Consultation - @nepconsulting Instagram Profile | instagrambutts.com
nepconsulting
1

We're going to tell you something that may be the opposite of what you've heard. We've all been told that the harder we work, the more successful we'll be. There's truth in that. However, when it comes to those of us who help others for a living, working hard must include working hard to keep ourselves balanced and healthy. We won't be able to do good work on a consistent basis if we're run down. Being consumed by our work takes away the energy that we need to be creative and to feel truly fulfilled. It's Wednesday! A balanced career is a healthy career.

Follow @rootpronunciation for daily advice to communicate more clearly!
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There have been many requests for intonation practice lately, so here you go! Indeed, good intonation is something overlooked that will make you sound very natural if used correctly.
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If you have questions for which situations you would use numbers 1-3, you can comment below.
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#americanaccent #vowels #foreigner
#edtech #communication #americanenglish #accent #accentmodification #pronunciation #edchat #language #languagelearning #neutralisation #physician #elocution #doctors #inglés #actor #engineer #speechtherapy #speechlanguagepathology #slpeeps #발음 #phd #immigrant #doctor #английский #inglês #phdstudent
ROOT PROnunciation 🇺🇸 - @rootpronunciation Instagram Profile | instagrambutts.com
rootpronunciation
3

Follow @rootpronunciation for daily advice to communicate more clearly! · There have been many requests for intonation practice lately, so here you go! Indeed, good intonation is something overlooked that will make you sound very natural if used correctly. · If you have questions for which situations you would use numbers 1-3, you can comment below. · · · #americanaccent #vowels #foreigner #edtech #communication #americanenglish #accent #accentmodification #pronunciation #edchat #language #languagelearning #neutralisation #physician #elocution #doctors #inglés #actor #engineer #speechtherapy #speechlanguagepathology #slpeeps #발음 #phd #immigrant #doctor #английский #inglês #phdstudent

Hartville, Ohio
Κλασική περίπτωση πολυθεσίτισσας. Αρχισυντάκτρια, Παρουσιάστρια... τωρα και στη ΡΟΗ! 
#βεργίνα_τηλεοραση #tv #host #sport #show #football #basketball #tvprogram #producer #tuesday  #thursday #trainer #msc #graduated #phdstudent #sportsmanagement #ενας_απλος_παρατηρητης #apostolia_ntovoli
Αποστολία Ντοβόλη - @apostolia_ntovoli Instagram Profile | instagrambutts.com
apostolia_ntovoli
5

Κλασική περίπτωση πολυθεσίτισσας. Αρχισυντάκτρια, Παρουσιάστρια... τωρα και στη ΡΟΗ! #βεργίνα_τηλεοραση #tv #host #sport #show #football #basketball #tvprogram #producer #tuesday #thursday #trainer #msc #graduated #phdstudent #sportsmanagement #ενας_απλος_παρατηρητης #apostolia_ntovoli

Βεργίνα Τηλεόραση
Meanwhile, I have to remind that we are in the beautiful Dubrovnik. And while you can listen Design Debate and professor Ola Isaksson @olakanot posted in the stories - here are some pictures of scenic old town #chalmersIMS

#chalmersftw

#research

#productdevelopment 
#enigineering

#IndustrialandMaterialsScience

#mylifeasanphdstudent

#PhDstudent #design2018 #designconference2018 #designconference
Chalmers Production - @chalmers_production Instagram Profile | instagrambutts.com
chalmers_production
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Meanwhile, I have to remind that we are in the beautiful Dubrovnik. And while you can listen Design Debate and professor Ola Isaksson @olakanot posted in the stories - here are some pictures of scenic old town #chalmersims #chalmersftw #research #productdevelopment #enigineering #industrialandmaterialsscience #mylifeasanphdstudent #PhDstudent #design2018 #designconference2018 #designconference

Hotel Dubrovnik Palace
You would think that after a few postdocs I should feel pretty confident with students. Well, as long as they don’t look me in the eyes, I’m fine.  #postdoclife #researcher #studentsarecreepy #confidence #research #researcherlife #vismaviedechercheur #postdoc #supervisor #supervision #phd #phdstudent
Dr Scribouille - @dr.scribouille Instagram Profile | instagrambutts.com
dr.scribouille
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You would think that after a few postdocs I should feel pretty confident with students. Well, as long as they don’t look me in the eyes, I’m fine. #postdoclife #researcher #studentsarecreepy #confidence #research #researcherlife #vismaviedechercheur #postdoc #supervisor #supervision #phd #phdstudent

It felt good to get back in the lab today after weeks of reading and writing. Anyone want to guess what experiment I did today?
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Here’s a quick rundown of the pictures (swipe right!):
1️⃣ Work space preparation
2️⃣ UV cross-linking membrane
3️⃣ Pre-wash membrane
4️⃣ Post-wash membrane
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#laboratory #labwork #lablife #experiment #doctorofphilosophy #phd #phdstudent #phdlife #researchstudent #dailyscience #researcherlife #scientistlife #science #scientist #cancer #cancerresearch #researcher #womeninstem #womeninscience #wearescience #scicomm #breastcancer #breastcancerresearch
Jayne Pritchard - @slinkyscience Instagram Profile | instagrambutts.com
slinkyscience
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It felt good to get back in the lab today after weeks of reading and writing. Anyone want to guess what experiment I did today? . Here’s a quick rundown of the pictures (swipe right!): 1️⃣ Work space preparation 2️⃣ UV cross-linking membrane 3️⃣ Pre-wash membrane 4️⃣ Post-wash membrane . . #laboratory #labwork #lablife #experiment #doctorofphilosophy #phd #phdstudent #phdlife #researchstudent #dailyscience #researcherlife #scientistlife #science #scientist #cancer #cancerresearch #researcher #womeninstem #womeninscience #wearescience #scicomm #breastcancer #breastcancerresearch

Streptobacilli gram+, isolated from a copper ore!
#bacteria #unknownorganism #biology #microbiology #biologystudent #phdstudent #phdlife
Soda caustica (Lara Codo) - @soda.caustica.science Instagram Profile | instagrambutts.com
soda.caustica.science
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Streptobacilli gram+, isolated from a copper ore! #bacteria #unknownorganism #biology #microbiology #biologystudent #phdstudent #phdlife

Colorful experiments .
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#bio #experiment #colorful #biopostgrad #phdstudent
Stephencheng - @stephenshcheng Instagram Profile | instagrambutts.com
stephenshcheng
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Colorful experiments . . . . . . . . . #bio #experiment #colorful #biopostgrad #phdstudent

4 years ago, ~3.5 years ago, 2 years ago... and now. I’d love to say I’m still happy with how I look and I’m healthier for it, but the truth is I worked hard to lose the weight I carried from when I was a teenager to when I graduated University, losing 3.5 stone / almost 50lbs / 25kg. I could run 10km and cycle 100km, and now I can barely run 3km and cycle 20! I’m pretty gutted to have put on half the weight I worked so hard to lose, and lately it’s been really getting me down and adding to the stress I’m already under writing up my PhD. The stress of doing a PhD I think has played not a small part in that, amongst other things - but I’m determined to get my fitness levels back up, and hopefully lose a few of those extra kilos  (PS - yes that’s a red carpet - I got to go see the world premiere of the Harry Potter play ️in London thanks to one of my oldest and loveliest friends!) #strongnotskinny #iswhatimaimingfor #mentalhealthawarenessmonth
Rebecca | Everyday Scientist - @rebeccalize Instagram Profile | instagrambutts.com
rebeccalize
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4 years ago, ~3.5 years ago, 2 years ago... and now. I’d love to say I’m still happy with how I look and I’m healthier for it, but the truth is I worked hard to lose the weight I carried from when I was a teenager to when I graduated University, losing 3.5 stone / almost 50lbs / 25kg. I could run 10km and cycle 100km, and now I can barely run 3km and cycle 20! I’m pretty gutted to have put on half the weight I worked so hard to lose, and lately it’s been really getting me down and adding to the stress I’m already under writing up my PhD. The stress of doing a PhD I think has played not a small part in that, amongst other things - but I’m determined to get my fitness levels back up, and hopefully lose a few of those extra kilos (PS - yes that’s a red carpet - I got to go see the world premiere of the Harry Potter play ️in London thanks to one of my oldest and loveliest friends!) #strongnotskinny #iswhatimaimingfor #mentalhealthawarenessmonth

Absolutely delighted to have won 1st place in the University of Limerick Thesis in Three competition! #thesisinthree #research #phdstudent #PhD #universityoflimerick #healthcare #healthcaremanagement #mathematics #statistics #workhard #hardworkpaysoffs #firstplace
Jean A Rizk - @jean.a.rizk.7 Instagram Profile | instagrambutts.com
jean.a.rizk.7
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Absolutely delighted to have won 1st place in the University of Limerick "Thesis in Three" competition! #thesisinthree #research #phdstudent #PhD #universityoflimerick #healthcare #healthcaremanagement #mathematics #statistics #workhard #hardworkpaysoffs #firstplace

University of Limerick
Sometimes all you need to feel fresh after a gym sesh is a shower, bb cream and kvd liquid lipstick ....and a snapchat filter never goes amiss 
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#wednesday #happyhumpday #gymday #unitime #selfie #snapchat #filter #redlips #santasangre #kvdbeauty #everlastingliquidlipstick #phdstudent #phdstudentlife
Shannon  🖤🐧 - @shannonelyn Instagram Profile | instagrambutts.com
shannonelyn
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Sometimes all you need to feel fresh after a gym sesh is a shower, bb cream and kvd liquid lipstick ....and a snapchat filter never goes amiss . . . #wednesday #happyhumpday #gymday #unitime #selfie #snapchat #filter #redlips #santasangre #kvdbeauty #everlastingliquidlipstick #phdstudent #phdstudentlife

Laboratorio di opera lirica per bambini, festival Scarabò. Molto teatro, molto divertimento, tanta bella musica  #lavoro #lab #laboratorio #laboratory #operalirica #opera #bambini #chicos #children #work #phdlife #phd #phdstudent #university #università #festival #macerata #marche #italia #italy #sunnyday #sunday #domenica #domingo
Livia Kazantseva - @livia.kazantseva Instagram Profile | instagrambutts.com
livia.kazantseva
0

Laboratorio di opera lirica per bambini, festival Scarabò. Molto teatro, molto divertimento, tanta bella musica #lavoro #lab #laboratorio #laboratory #operalirica #opera #bambini #chicos #children #work #phdlife #phd #phdstudent #university #università #festival #macerata #marche #italia #italy #sunnyday #sunday #domenica #domingo

L'orto dei Pensatori
Do all the good you can, for all the people you can, in all the ways you can, as long as you can. - Hillary Clinton
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#fucktrump #imstillwithher #imwithher #phdlife #phd #scholar #scholarculture #academia #academic #womeninacademia #thefutureisfemale #dogood #hillaryclinton #feminist #feministresearch #phdstudent #phdcandidate #gradschoollife #gradschoolproblems #gradschool #gradstudent #gradstudentlife #graduateschool #graduatestudent #academeology #academicwomen #phdjourney #university #universitylife #doctorate
Academeology - @academeology Instagram Profile | instagrambutts.com
academeology
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"Do all the good you can, for all the people you can, in all the ways you can, as long as you can." - Hillary Clinton • • • • • • • #fucktrump #imstillwithher #imwithher #phdlife #phd #scholar #scholarculture #academia #academic #womeninacademia #thefutureisfemale #dogood #hillaryclinton #feminist #feministresearch #phdstudent #phdcandidate #gradschoollife #gradschoolproblems #gradschool #gradstudent #gradstudentlife #graduateschool #graduatestudent #academeology #academicwomen #phdjourney #university #universitylife #doctorate

Coquitlam, British Columbia
When u r quiet u can hear others talk .... #Fearless #hopemore #Whineless #breathe more; Talk less, say more; #Hateless #lovemore And all good things are yours.” ~ Swedish Proverb #Wisdom of #Silence: Learning to Talk Less and Say More
Silence is a precious gift. In that space between our words, it’s where we find ourselves. When the mind is quiet, when there are no thoughts and no words to be said, we can hear our own heart ️ talking to us. We can hear our own #soul and our own #intuition 
Silence is the sleep  that nourishes wisdom.” ~ Francis Bacon
🤗#valueyourself #knowyourworth #loveyourself ️#loveothers #bekindtooneanother #donthate #dontjudge #shredhate #mindbodysoulutions 🦋#integrativemedicine #holisticpractitioner 🤓#veteran #airforce #phdlife #phdstudent  ‍ #breatheinpositivity #exhalenegativity #foodismedicine #spiritualjourney #selflove
Mind Body Soulutions🙏🏻🙇‍♀️ - @mindbody.soulutions Instagram Profile | instagrambutts.com
mindbody.soulutions
0

When u r quiet u can hear others talk .... #fearless #hopemore #whineless #breathe more; Talk less, say more; #hateless #lovemore And all good things are yours.” ~ Swedish Proverb #wisdom of #silence : Learning to Talk Less and Say More Silence is a precious gift. In that space between our words, it’s where we find ourselves. When the mind is quiet, when there are no thoughts and no words to be said, we can hear our own heart ️ talking to us. We can hear our own #soul and our own #intuition Silence is the sleep that nourishes wisdom.” ~ Francis Bacon 🤗#valueyourself #knowyourworth #loveyourself#loveothers #bekindtooneanother #donthate #dontjudge #shredhate #mindbodysoulutions 🦋#integrativemedicine #holisticpractitioner 🤓#veteran #airforce #phdlife #phdstudent ‍ #breatheinpositivity #exhalenegativity #foodismedicine #spiritualjourney #selflove

You see
all i need's a whisper
in a world
that only shouts 
- Passenger
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#instagood #holidays #summer #beach #blackbeach #blacksand #blacksandbeach #lanzarote #me #phdstudent #phdstudentlife #yogagirl #yogisofig #yogi #yogini #wellnesslife #yoginisofinstagram #travel #wanderlust #travellover #instatravel #outdoors #smile #happyyogi #yogamakesmehappy #passenger #quotes #yogaquotes #igyogafam
🌷 - @yoginiaerial Instagram Profile | instagrambutts.com
yoginiaerial
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You see all i need's a whisper in a world that only shouts - Passenger . . . . . #instagood #holidays #summer #beach #blackbeach #blacksand #blacksandbeach #lanzarote #me #phdstudent #phdstudentlife #yogagirl #yogisofig #yogi #yogini #wellnesslife #yoginisofinstagram #travel #wanderlust #travellover #instatravel #outdoors #smile #happyyogi #yogamakesmehappy #passenger #quotes #yogaquotes #igyogafam