#popsugarfoods
️Double TAP if you love food️️
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Comment for a feature

SIMPLE MEAL: paleo tuna salad •1 can wildcaught tuna mixed with @primalkitchen mayo
•@sietefoods lime chips •spinach, baby peppers (for mini sweet peppers make sure to buy organic) 🥑 ———————————— The last month has been a rough one for me. Between my grandmother passing away, and a few other things happening concurrently, I've taken a big step back from Eat Good Food & Move. Some of it has been to grieve privately, but some of it has been I haven't really been that hungry, and making pretty food just to take a picture of it seemed sort of wrong. 🤔

My entire life, stress = junk food and sadness has = no appetite. And although I've done a better job as of late fueling my body even during times of stress (with the exception of one evening that I found myself sitting at Sonic drive-thru eating tatertots ) most of my meals have been the bare minimum to keep functioning. Not really photo-worthy.
Although I'd consider myself baaaaaaack today (and trying to catch up on comments, emails, and everything else!) I want to change things a little going forward. Simple meals are what have fueled me over the past few weeks. They are what most of my dinners consist of (because I'm too worn out to do something a little fancier by the end of a long day of cooking). They are all that most of my friends and family have time for on a regular basis.
You'll start to see more Simple Meals posts on my feed in the future. Meals that contain a few veggies or fruits (ones you can actually find and buy without several grocery store treks and spending an arm and a leg), and a good balance of protein, carbs, and protein.
Meals that don't require an exorbitant amount of time, but maybe just a little prep and forethought (or maybe not ). Eating the right foods can make our lives better, and I hope I can empower all of you to do just thatThanks for all your patience and love ️
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.#spinach #peppers #dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #t
🅑🅔🅣🅣🅔🅡 🅕🅞🅞🅓 🅑🅔🅣🅣🅔🅡 🅨🅞🅤 - @foodilium Instagram Profile | instagrambutts.com
foodilium
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️Double TAP if you love food️️ Follow @foodilium Comment for a feature SIMPLE MEAL: paleo tuna salad •1 can wildcaught tuna mixed with @primalkitchen mayo •@sietefoods lime chips •spinach, baby peppers (for mini sweet peppers make sure to buy organic) 🥑 ———————————— The last month has been a rough one for me. Between my grandmother passing away, and a few other things happening concurrently, I've taken a big step back from "Eat Good Food & Move." Some of it has been to grieve privately, but some of it has been I haven't really been that hungry, and making pretty food just to take a picture of it seemed sort of wrong. 🤔 My entire life, stress = junk food and sadness has = no appetite. And although I've done a better job as of late fueling my body even during times of stress (with the exception of one evening that I found myself sitting at Sonic drive-thru eating tatertots ) most of my meals have been the bare minimum to keep functioning. Not really photo-worthy. Although I'd consider myself baaaaaaack today (and trying to catch up on comments, emails, and everything else!) I want to change things a little going forward. Simple meals are what have fueled me over the past few weeks. They are what most of my dinners consist of (because I'm too worn out to do something a little fancier by the end of a long day of cooking). They are all that most of my friends and family have time for on a regular basis. You'll start to see more "Simple Meals" posts on my feed in the future. Meals that contain a few veggies or fruits (ones you can actually find and buy without several grocery store treks and spending an arm and a leg), and a good balance of protein, carbs, and protein. Meals that don't require an exorbitant amount of time, but maybe just a little prep and forethought (or maybe not ). Eating the right foods can make our lives better, and I hope I can empower all of you to do just thatThanks for all your patience and love ️ . . . .#spinach #peppers #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #t

Ooooo need to make! #Repost @eatgoodfoodandmove ・・・
SIMPLE MEAL: paleo tuna salad •1 can wildcaught tuna mixed with @primalkitchen mayo
•@sietefoods lime chips •spinach, baby peppers (for mini sweet peppers make sure to buy organic) 🥑 ———————————— .
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.#spinach #peppers #dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #min
Julie Wauchope Official * - @juliewauchopeofficial Instagram Profile | instagrambutts.com
juliewauchopeofficial
5

Ooooo need to make! #repost @eatgoodfoodandmove ・・・ SIMPLE MEAL: paleo tuna salad •1 can wildcaught tuna mixed with @primalkitchen mayo •@sietefoods lime chips •spinach, baby peppers (for mini sweet peppers make sure to buy organic) 🥑 ———————————— . . . .#spinach #peppers #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #min

️Double TAP if you love food️️
Follow @Foodilium
Comment for a feature

DINNER. I've been doing a #whatiatewednesday in stories today and this was my (amazing) dinner. I actually made this exact meal last week and it was so good I replicated it exactly. -breaded cod: dip cod into egg, then almond flour & garlic powder mixture, with s&p
-cook in @kerrygoldusa grassfed butter
-pre-bake mashed potato then warm up in a saucepan with coconut milk (that's it!)
-@wildbrine beet kraut
-spinach (you can add dressing or just use the kraut)
-added after the pic: avocado

If fish is sort of like ewwwww to you I think cod is a good place to start. Salmon (although I LOVE it) can be a little strong, depending on what kind and how it's prepared.
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.#cod #omega3s #spinach #sweetpotatoes #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #ketorecipes
🅑🅔🅣🅣🅔🅡 🅕🅞🅞🅓 🅑🅔🅣🅣🅔🅡 🅨🅞🅤 - @foodilium Instagram Profile | instagrambutts.com
foodilium
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️Double TAP if you love food️️ Follow @foodilium Comment for a feature DINNER. I've been doing a #whatiatewednesday in stories today and this was my (amazing) dinner. I actually made this exact meal last week and it was so good I replicated it exactly. -breaded cod: dip cod into egg, then almond flour & garlic powder mixture, with s&p -cook in @kerrygoldusa grassfed butter -pre-bake mashed potato then warm up in a saucepan with coconut milk (that's it!) -@wildbrine beet kraut -spinach (you can add dressing or just use the kraut) -added after the pic: avocado If fish is sort of like ewwwww to you I think cod is a good place to start. Salmon (although I LOVE it) can be a little strong, depending on what kind and how it's prepared. . . . .#cod #omega3s #spinach #sweetpotatoes #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #ketorecipes

Long before I started on my journey to become an RD, I just LOVED food. Good food to me = ️ Celiac disease sometimes puts a damper on that, so I’m always overjoyed to find food that’s delicious and happens to also be naturally gluten free. Like these amazing tacos, with freshly made corn tortillas 🤤. They were the perfect way to celebrate Cinco de Mayo!  Hope everyone is having a great weekend! .
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#tacotuesday #tacos ##lunchtime #cleaneats #goodmoodfood #iamwellandgood #wholefoods #popsugarfoods #everydaymadewell #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #uglydelicious #travelblogger
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
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Long before I started on my journey to become an RD, I just LOVED food. Good food to me = ️ Celiac disease sometimes puts a damper on that, so I’m always overjoyed to find food that’s delicious and happens to also be naturally gluten free. Like these amazing tacos, with freshly made corn tortillas 🤤. They were the perfect way to celebrate Cinco de Mayo! Hope everyone is having a great weekend! . . . . #tacotuesday #tacos ##lunchtime #cleaneats #goodmoodfood #iamwellandgood #wholefoods #popsugarfoods #everydaymadewell #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #uglydelicious #travelblogger

Santa Ana, California
Upgrade your chicken game with @eatgoodfoodandmove's recipe for Chicken Thighs braised in our Organic Roasted Garlic Tomato Sauce. P.S. This is also a Whole 30 approved recipe 
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#luciniinspired #allaboutthebase #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #tomatosauce #organic
Lucini Italia - @luciniitalia Instagram Profile | instagrambutts.com
luciniitalia
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Upgrade your chicken game with @eatgoodfoodandmove's recipe for Chicken Thighs braised in our Organic Roasted Garlic Tomato Sauce. P.S. This is also a Whole 30 approved recipe .⠀ .⠀ .⠀ #luciniinspired #allaboutthebase #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #tomatosauce #organic

In honor of my 300th post: REAL LIFE. This is what dinner looks like for me many nights. 1 or 2 veggies (the sauce has sweet potato), a leftover protein, and some complex carbs. 
Occasionally I bother putting together something a little fancier, or crockpotting it up, but it’s frequently just something I’ve got prepped. (And if I’m not photographing it doesn’t look this organized haha). It might not get as many likes, or be as pretty as something elaborately put together, but it’s simple food that fuels me. 
I eat the way I do because of how it makes me FEEL. Not how it (the meal) looks, or how it makes me look (I don’t currently have a six pack). My food has to fuel me through a day of motherhood, work, school, and life. If I’m feeling crappy because I ate something crappy, I can’t be present. Eat the food that makes you feel good. That fuels you. That keeps you present 
This plate:
•green leaf lettuce •turkey meatballs (both meatballs and half of sauce are from @eaturselfskinny sriracha meatballs) •@eatbanza pasta and a sweet potato sauce (I made it after the sriracha sauce for the meatballs was too hot  so I combined a sweet potato cashew sauce with the sriracha sauce and it worked 🤷‍️)
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#glutenfreepasta #cashews #sriracha #sweetpotatoes #eatbanza #dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
71

In honor of my 300th post: REAL LIFE. This is what dinner looks like for me many nights. 1 or 2 veggies (the sauce has sweet potato), a leftover protein, and some complex carbs. Occasionally I bother putting together something a little fancier, or crockpotting it up, but it’s frequently just something I’ve got prepped. (And if I’m not photographing it doesn’t look this organized haha). It might not get as many likes, or be as pretty as something elaborately put together, but it’s simple food that fuels me. I eat the way I do because of how it makes me FEEL. Not how it (the meal) looks, or how it makes me look (I don’t currently have a six pack). My food has to fuel me through a day of motherhood, work, school, and life. If I’m feeling crappy because I ate something crappy, I can’t be present. Eat the food that makes you feel good. That fuels you. That keeps you present This plate: •green leaf lettuce •turkey meatballs (both meatballs and half of sauce are from @eaturselfskinny sriracha meatballs) •@eatbanza pasta and a sweet potato sauce (I made it after the sriracha sauce for the meatballs was too hot so I combined a sweet potato cashew sauce with the sriracha sauce and it worked 🤷‍️) . . . #glutenfreepasta #cashews #sriracha #sweetpotatoes #eatbanza #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger

@eatgoodfoodandmove ・・・ GIVEAWAY!!!!! @vonshef.us is giving away a beautiful food processor to one of you lucky friends! 
To enter:

1. Like this photo 
2. Follow @eatgoodfoodandmove and @vonshef.us
3. Tag 3 friends (separate comments please!) and share what you’d make with the food processor!

Giveaway closes Friday 3/6 at noon MST. Will be announced 3/7. Open to US residents only.

My favorite things to make in this? Salsa, nut butters, and PESTO:
-2 handfuls of greens (arugula is my fave but spinach and kale work too!)
-1 clove garlic -1/2 cup oil -1/2 cup walnuts -pinch of salt -juice and zest from one lemon .
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.#vonshef #pesto #glutenfreepasta #pesto #arugula #dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger
Kitchen PitStop - @kitchenpitstop Instagram Profile | instagrambutts.com
kitchenpitstop
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@eatgoodfoodandmove ・・・ GIVEAWAY!!!!! @vonshef.us is giving away a beautiful food processor to one of you lucky friends! To enter: 1. Like this photo 2. Follow @eatgoodfoodandmove and @vonshef.us 3. Tag 3 friends (separate comments please!) and share what you’d make with the food processor! Giveaway closes Friday 3/6 at noon MST. Will be announced 3/7. Open to US residents only. My favorite things to make in this? Salsa, nut butters, and PESTO: -2 handfuls of greens (arugula is my fave but spinach and kale work too!) -1 clove garlic -1/2 cup oil -1/2 cup walnuts -pinch of salt -juice and zest from one lemon . . . .#vonshef #pesto #glutenfreepasta #pesto #arugula #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger

GIVEAWAY!!!!! @vonshef.us is giving away a beautiful food processor to one of you lucky friends! 
To enter:

1. Like this photo 
2. Follow @eatgoodfoodandmove and @vonshef.us
3. Tag 3 friends (separate comments please!) and share what you’d make with the food processor!

Giveaway closes Friday 4/6 at noon MST. Will be announced 4/7. Open to US residents only.

My favorite things to make in this? Salsa, nut butters, and PESTO:
-2 handfuls of greens (arugula is my fave but spinach and kale work too!)
-1 clove garlic -1/2 cup oil -1/2 cup walnuts -pinch of salt -juice and zest from one lemon .
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.#vonshef #pesto #glutenfreepasta #pesto #arugula #dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
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GIVEAWAY!!!!! @vonshef.us is giving away a beautiful food processor to one of you lucky friends! To enter: 1. Like this photo 2. Follow @eatgoodfoodandmove and @vonshef.us 3. Tag 3 friends (separate comments please!) and share what you’d make with the food processor! Giveaway closes Friday 4/6 at noon MST. Will be announced 4/7. Open to US residents only. My favorite things to make in this? Salsa, nut butters, and PESTO: -2 handfuls of greens (arugula is my fave but spinach and kale work too!) -1 clove garlic -1/2 cup oil -1/2 cup walnuts -pinch of salt -juice and zest from one lemon . . . .#vonshef #pesto #glutenfreepasta #pesto #arugula #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger

“This morning, with her, having coffee.” (Johnny Cash)
Happy Easter .
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#whole30approved #thatsdarling #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #hashbrowns #omlette #spinach
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
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“This morning, with her, having coffee.” (Johnny Cash) Happy Easter . . . . . #whole30approved #thatsdarling #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #hashbrowns #omlette #spinach

Salt Lake City, Utah
Tried @my.miaou’s Vegan Alfredo recipe and even my ‘not so crazy about meatless meals’ boyfriend approved  The sauce is made from cauliflower & cashews! Who woulda thunk🤷‍️ Check out her bio for the recipe .
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#theculturetrip#darlingdaily#nothingisordinary#seekthesimplicity#finditliveit#livebeautifully#thatsdarling#show_me_your_food#eatgoodfeelgood#myunicornlife#dinnertonight#goodmoodfood#wholesomefood#makemoments#abmhappylife#flashesofdelight#lovelysquares#morningslikethese#eatpretty#postitfortheaesthetic#eatprettythings#popsugarfoods
M E G S   C U C I N A - @megscucina Instagram Profile | instagrambutts.com
megscucina
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Tried @my.miaou ’s Vegan Alfredo recipe and even my ‘not so crazy about meatless meals’ boyfriend approved The sauce is made from cauliflower & cashews! Who woulda thunk🤷‍️ Check out her bio for the recipe . . . . . . . . #theculturetrip #darlingdaily #nothingisordinary #seekthesimplicity #finditliveit #livebeautifully #thatsdarling#show_me_your_food #eatgoodfeelgood #myunicornlife #dinnertonight #goodmoodfood#wholesomefood #makemoments #abmhappylife #flashesofdelight #lovelysquares #morningslikethese #eatpretty #postitfortheaesthetic #eatprettythings #popsugarfoods

Toronto, Ontario
#tbt Chicken strips with dragon tongue beans
Plated with Purpose - @platedwithpurpose Instagram Profile | instagrambutts.com
platedwithpurpose
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#tbt Chicken strips with dragon tongue beans

Chula Vista, California
For those of you who've been following me for a while, you know food is incredibly meaningful to me - the connections and memories it can create. I’m excited to share this meaningful recipe (in the comments below) I created in partnership with @LuciniItalia! You also know that a lot of my love for food is tied to my Dad; he was (and still is) always making something new in the kitchen. One of the dishes I tie to my Dad is a spaghetti sauce with carrots (random right?!) It was his way of stretching a sauce, making it more filling, and adding a little more flavor. The entire time I was making this dish, I had this image of my Dad after a long day at work, standing in the kitchen, making this sauce. 
I wish I could say that I soaked up all his knowledge, and left home at 18 bursting with the know-how to make a killer dish. For whatever reason, I always picked helping with helped with the dishes instead, so most of my cooking ability is largely self-taught or taught over the phone with a call from my Dad. Here and there, I learned a few skills and recipes from other people in my life here and there, like how to cook steak from a high school friend that attended culinary school. I also had a roommate who taught me how to make killer tacos and eventually learned how to make a mighty fine spaghetti sauce from the wife of my boyfriend's best friend – it’s very similar to this organic, no sugar added @LuciniItalia Roasted Garlic Sauce. I love that when I make those dishes, I'm transported back to that moment with that person. 
This is what food has done for so many generations - created moments of learning and memories to be passed down. I am so excited to have partnered with @LuciniItalia to share this moment with you. #LuciniInspired #LuciniPartner #sponsored #allaboutthatbase .
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.#dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
53

For those of you who've been following me for a while, you know food is incredibly meaningful to me - the connections and memories it can create. I’m excited to share this meaningful recipe (in the comments below) I created in partnership with @luciniitalia ! You also know that a lot of my love for food is tied to my Dad; he was (and still is) always making something new in the kitchen. One of the dishes I tie to my Dad is a spaghetti sauce with carrots (random right?!) It was his way of stretching a sauce, making it more filling, and adding a little more flavor. The entire time I was making this dish, I had this image of my Dad after a long day at work, standing in the kitchen, making this sauce.  I wish I could say that I soaked up all his knowledge, and left home at 18 bursting with the know-how to make a killer dish. For whatever reason, I always picked helping with helped with the dishes instead, so most of my cooking ability is largely self-taught or taught over the phone with a call from my Dad. Here and there, I learned a few skills and recipes from other people in my life here and there, like how to cook steak from a high school friend that attended culinary school. I also had a roommate who taught me how to make killer tacos and eventually learned how to make a mighty fine spaghetti sauce from the wife of my boyfriend's best friend – it’s very similar to this organic, no sugar added @luciniitalia Roasted Garlic Sauce. I love that when I make those dishes, I'm transported back to that moment with that person. This is what food has done for so many generations - created moments of learning and memories to be passed down. I am so excited to have partnered with @luciniitalia to share this moment with you. #LuciniInspired #lucinipartner #sponsored #allaboutthatbase . . .#dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger

Credit  to @eatgoodfoodandmove 
Tag 4 ppl for a follow ... #pesto #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #nutriphantom
Phantom of the Nutrition - @nutri_phantom Instagram Profile | instagrambutts.com
nutri_phantom
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Credit to @eatgoodfoodandmove Tag 4 ppl for a follow ... #pesto #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #nutriphantom

#via  @eatgoodfoodandmove
KALE PESTO PASTA

I love anytime I can make something healthy and gluten-free that doesn't taste like they meet those two qualifications 

Make this bowl:
-cook @eatbanza pasta to directions
-blister tomatoes over low-medium heat in @madeincookware non-stick pan (just cook for a few minutes turning frequently until the tomatoes get nice and plump)
-use your food processor or handy dandy @vitamix to make the pesto: -3 giant kale leaves, thick midsection/ stems removed
-2 giant handfuls herbs (I used cilantro, parsley, and basil)
-1/2 cup @chosenfoods avocado oil
-1/2 cup walnuts
-1 clove garlic
-juice + zest of one lemon

add a little extra protein: 1/3 of one chicken sausage chopped and sauteed

Sprinkle hemp seeds on at the end! 
That's it! Happy Sunday!
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.#kale #pesto #dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #droolclub #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #sundaymealprep
Lifestyle of a Naturalista - @lifestyleofanaturalista Instagram Profile | instagrambutts.com
lifestyleofanaturalista
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#via @eatgoodfoodandmove KALE PESTO PASTA I love anytime I can make something "healthy" and gluten-free that doesn't taste like they meet those two qualifications Make this bowl: -cook @eatbanza pasta to directions -blister tomatoes over low-medium heat in @madeincookware non-stick pan (just cook for a few minutes turning frequently until the tomatoes get nice and plump) -use your food processor or handy dandy @vitamix to make the pesto: -3 giant kale leaves, thick midsection/ stems removed -2 giant handfuls herbs (I used cilantro, parsley, and basil) -1/2 cup @chosenfoods avocado oil -1/2 cup walnuts -1 clove garlic -juice + zest of one lemon add a little extra protein: 1/3 of one chicken sausage chopped and sauteed Sprinkle hemp seeds on at the end! That's it! Happy Sunday! . . . . .#kale #pesto #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #droolclub #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #sundaymealprep

Whole Foods Market
KALE PESTO PASTA

I love anytime I can make something healthy and gluten-free that doesn't taste like they meet those two qualifications 

Make this bowl:
-cook @eatbanza pasta to directions
-blister tomatoes over low-medium heat in @madeincookware non-stick pan (just cook for a few minutes turning frequently until the tomatoes get nice and plump)
-use your food processor or handy dandy @vitamix to make the pesto: -3 giant kale leaves, thick midsection/ stems removed
-2 giant handfuls herbs (I used cilantro, parsley, and basil)
-1/2 cup @chosenfoods avocado oil
-1/2 cup walnuts
-1 clove garlic
-juice + zest of one lemon

add a little extra protein: 1/3 of one chicken sausage chopped and sauteed

Sprinkle hemp seeds on at the end! 
That's it! Happy Sunday!
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.#kale #pesto #dairyfree #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #droolclub #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #sundaymealprep
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
107

KALE PESTO PASTA I love anytime I can make something "healthy" and gluten-free that doesn't taste like they meet those two qualifications Make this bowl: -cook @eatbanza pasta to directions -blister tomatoes over low-medium heat in @madeincookware non-stick pan (just cook for a few minutes turning frequently until the tomatoes get nice and plump) -use your food processor or handy dandy @vitamix to make the pesto: -3 giant kale leaves, thick midsection/ stems removed -2 giant handfuls herbs (I used cilantro, parsley, and basil) -1/2 cup @chosenfoods avocado oil -1/2 cup walnuts -1 clove garlic -juice + zest of one lemon add a little extra protein: 1/3 of one chicken sausage chopped and sauteed Sprinkle hemp seeds on at the end! That's it! Happy Sunday! . . . . .#kale #pesto #dairyfree #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #droolclub #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #sundaymealprep

Whole Foods Market
Quick Tip!  Chop your veggies and freeze them so that when it comes time to cook them you will have saved yourself some time! 
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Link in bio for Custom Meal Plans. Use Code CUSTOM to save  $100!! 
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The beautiful thing about meal prep, especially stuff stored in the freezer, is it’s like a gift that keeps on giving. -preheat oven to 425
-chop sweet potatoes, drizzle with avocado oil and salt -bake for 15-20 minutes -chop broccoli and zucchini while the sweet potatoes are cooking, add oil and salt, then add to pan for the remaining 30-45 minutes. Cook time depends on quantity of veggies and how much charrrrr you like 🤤
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.#sweetpotatoes #broccoli #roastedveggies #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #mealprepmonday
Custom Meal Plans™-@morellifit - @custommealplans Instagram Profile | instagrambutts.com
custommealplans
4

Quick Tip! Chop your veggies and freeze them so that when it comes time to cook them you will have saved yourself some time! - Link in bio for Custom Meal Plans. Use Code CUSTOM to save $100!! - The beautiful thing about meal prep, especially stuff stored in the freezer, is it’s like a gift that keeps on giving. -preheat oven to 425 -chop sweet potatoes, drizzle with avocado oil and salt -bake for 15-20 minutes -chop broccoli and zucchini while the sweet potatoes are cooking, add oil and salt, then add to pan for the remaining 30-45 minutes. Cook time depends on quantity of veggies and how much charrrrr you like 🤤 . . .#sweetpotatoes #broccoli #roastedveggies #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #mealprepmonday

Quick and simple #tuesdaytoast. I need to whip up another batch of the walnut bread I made last week because I’ve tried several different kinds and the homemade is just my favorite. But I keep storebought GF bread in the freezer for when I’m in a pinch! 
One of the nicest things about a lot of places I went to eat at in CA is the entire menu was either GF or GF friendly. As someone who loves food and loves to share food with others, being diagnosed with Celiac disease almost feels like a loss, something to grieve. It means living life sort of on the sidelines a lot of times. Wheat isn’t something I can just not eat during the week but treat myself to when I go out with friends. Celiac disease means missing out on birthday cakes and special occasion foods. It’s always planning ahead or calling restaurants ahead to make sure a quick dinner doesn’t leave me sick. It’s sometimes not fully being able to participate in events. And while I am FULLY aware there are far worse diseases to have, it’s still sometimes a little lonely and disheartening. So the joy I felt being able to share an appetizer that includes bread (@cafegratitude has a gluten free French bread that will knock your socks off) was one of the highlights of my trip. Food is such a shared experience, and it was wonderful to be able to fully participate ️️
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#toasttueaday #celiacdisease #celiacdiseasesucks #glutenfree #glutenfreetreat #cleaneats #goodmoodfood #iamwellandgood #wholefoods #popsugarfoods #floliving #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #plantbaseddiet #realfoodrevolution #foodblogger #toast
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
98

Quick and simple #tuesdaytoast . I need to whip up another batch of the walnut bread I made last week because I’ve tried several different kinds and the homemade is just my favorite. But I keep storebought GF bread in the freezer for when I’m in a pinch! One of the nicest things about a lot of places I went to eat at in CA is the entire menu was either GF or GF friendly. As someone who loves food and loves to share food with others, being diagnosed with Celiac disease almost feels like a loss, something to grieve. It means living life sort of on the sidelines a lot of times. Wheat isn’t something I can just not eat during the week but treat myself to when I go out with friends. Celiac disease means missing out on birthday cakes and special occasion foods. It’s always planning ahead or calling restaurants ahead to make sure a quick dinner doesn’t leave me sick. It’s sometimes not fully being able to participate in events. And while I am FULLY aware there are far worse diseases to have, it’s still sometimes a little lonely and disheartening. So the joy I felt being able to share an appetizer that includes bread (@cafegratitude has a gluten free French bread that will knock your socks off) was one of the highlights of my trip. Food is such a shared experience, and it was wonderful to be able to fully participate ️️ . . . . #toasttueaday #celiacdisease #celiacdiseasesucks #glutenfree #glutenfreetreat #cleaneats #goodmoodfood #iamwellandgood #wholefoods #popsugarfoods #floliving #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #feedfeedglutenfree #guthealth #plantbaseddiet #realfoodrevolution #foodblogger #toast

Café Gratitude
Between losing an hour with daylight savings and an hour going from CA to UT I’m over here like   
I did a quick little veggie prep for lunches to accompany the salmon patties I have left in the freezer from last week! The beautiful thing about meal prep, especially stuff stored in the freezer, is it’s like a gift that keeps on giving. -preheat oven to 425
-chop sweet potatoes, drizzle with @chosenfoods avocado oil and salt -bake for 15-20 minutes -chop broccoli and zucchini while the sweet potatoes are cooking, add oil and salt, then add to pan for the remaining 30-45 minutes. Cook time depends on quantity of veggies and how much charrrrr you like 🤤
Happy Monday! .
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.#sweetpotatoes #broccoli #roastedveggies #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #mealprepmonday
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
186

Between losing an hour with daylight savings and an hour going from CA to UT I’m over here like I did a quick little veggie prep for lunches to accompany the salmon patties I have left in the freezer from last week! The beautiful thing about meal prep, especially stuff stored in the freezer, is it’s like a gift that keeps on giving. -preheat oven to 425 -chop sweet potatoes, drizzle with @chosenfoods avocado oil and salt -bake for 15-20 minutes -chop broccoli and zucchini while the sweet potatoes are cooking, add oil and salt, then add to pan for the remaining 30-45 minutes. Cook time depends on quantity of veggies and how much charrrrr you like 🤤 Happy Monday! . . . .#sweetpotatoes #broccoli #roastedveggies #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #mealprepmonday

That VITAMIN C action though  trying to fight off flu season 🤒 with this smoothie bowl recipe from @fraichenutrition Grabbed the most beautiful  from @wholefoods and dayum they went well with the bowl!! .
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#theculturetrip#darlingdaily#nothingisordinary#seekthesimplicity#finditliveit#livebeautifully#thatsdarling#show_me_your_food#eatgoodfeelgood#myunicornlife#healthygut#goodmoodfood#feedyourbrain#makemoments#abmhappylife#flashesofdelight#lovelysquares#morningslikethese#eatpretty#postitfortheaesthetic#eatprettythings#popsugarfoods
M E G S   C U C I N A - @megscucina Instagram Profile | instagrambutts.com
megscucina
18

That VITAMIN C action though trying to fight off flu season 🤒 with this smoothie bowl recipe from @fraichenutrition Grabbed the most beautiful from @wholefoods and dayum they went well with the bowl!! . . . . . . . . . . #theculturetrip#darlingdaily#nothingisordinary#seekthesimplicity#finditliveit#livebeautifully#thatsdarling#show_me_your_food#eatgoodfeelgood#myunicornlife#healthygut #goodmoodfood#feedyourbrain #makemoments#abmhappylife#flashesofdelight#lovelysquares#morningslikethese#eatpretty#postitfortheaesthetic#eatprettythings#popsugarfoods

Toronto, Ontario
Recipe and instructions for making these gloriously delicious chicken fingers are up on the blog today. Happy February! ️
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#paleochicken #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #carrots #roastedveggies
Grace Ince - @gracediettips Instagram Profile | instagrambutts.com
gracediettips
5

Recipe and instructions for making these gloriously delicious chicken fingers are up on the blog today. Happy February! ️ . . . . #paleochicken #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #carrots #roastedveggies

Recipe and instructions for making these gloriously delicious chicken fingers are up on the blog today. Happy February! ️
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#paleochicken #whole30approved  #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #carrots #roastedveggies
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
95

Recipe and instructions for making these gloriously delicious chicken fingers are up on the blog today. Happy February! ️ . . . . #paleochicken #whole30approved #lunchtime #cleaneats #goodmoodfood #iamwellandgood #paleodinner #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleolunch #realfoodrevolution #foodblogger #carrots #roastedveggies

I just love her little face, cuddled up next to me ️ @wearlively
#wearlively .
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#iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #tiunutritionplan #minimalism #simplify #thatsdarling #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #buzzfeast #paleo #feedfeedglutenfree #guthealth #realfoodrevolution #mindbody #greensmoothie #ohheymama
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
96

I just love her little face, cuddled up next to me ️ @wearlively #wearlively . . . . #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #tiunutritionplan #minimalism #simplify #thatsdarling #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #buzzfeast #paleo #feedfeedglutenfree #guthealth #realfoodrevolution #mindbody #greensmoothie #ohheymama

Lil sweet and a lil savory- my fave mix! Fixed this up after my cycling class this morning and it’s been keeping me full all morning. What do you do on Monday to jump start your week?? I’m planning out my grocery list for my meals 
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deets: caramelized onions in @fourthandheart ghee, then added whisked eggs mixed with a splash of unsweetened almond milk + crumbled up left over turkey bacon + handful of spinach at the very end 
Toasted sourdough bread + 1/2 mini avocado from @traderjoeslist and spread natural grape jam on the other half ‍️‍️
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
13

Lil sweet and a lil savory- my fave mix! Fixed this up after my cycling class this morning and it’s been keeping me full all morning. What do you do on Monday to jump start your week?? I’m planning out my grocery list for my meals . . . deets: caramelized onions in @fourthandheart ghee, then added whisked eggs mixed with a splash of unsweetened almond milk + crumbled up left over turkey bacon + handful of spinach at the very end Toasted sourdough bread + 1/2 mini avocado from @traderjoeslist and spread natural grape jam on the other half ‍️‍️

Swipe to see how my snow pics went from 100 to 0 real quick  comment below how you are spending your Saturday- mine will be at work, but I’ve packed some goodies to keep me full! Recipe for these delicious blueberry lemon oatmeal muffins is below 
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1 cup rolled oats
1 cup @bobsredmill almond flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon 
2 tsp coconut palm sugar
1/4 tsp salt
2 tsp vanilla extract
1 cup @siggisdairy plain greek yogurt
1/4 cup honey
1 egg 
1/4 cup @traderjoeslist unsweetened almond milk
Juice from 1 lemon
Zest from 1 lemon
1 cup dried blueberries
- combine dry ingredients in large bowl, in separate bowl, combine wet ingredients then slowly add wet into dry until combined (try not to over mix) fold in blueberries then place in muffin tins
- Makes 12 muffins
- Bake @ 350 for 18-20 minutes or until tops are brown   #yestobobs
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
14

Swipe to see how my snow pics went from 100 to 0 real quick comment below how you are spending your Saturday- mine will be at work, but I’ve packed some goodies to keep me full! Recipe for these delicious blueberry lemon oatmeal muffins is below . . . . . 1 cup rolled oats 1 cup @bobsredmill almond flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon 2 tsp coconut palm sugar 1/4 tsp salt 2 tsp vanilla extract 1 cup @siggisdairy plain greek yogurt 1/4 cup honey 1 egg 1/4 cup @traderjoeslist unsweetened almond milk Juice from 1 lemon Zest from 1 lemon 1 cup dried blueberries - combine dry ingredients in large bowl, in separate bowl, combine wet ingredients then slowly add wet into dry until combined (try not to over mix) fold in blueberries then place in muffin tins - Makes 12 muffins - Bake @ 350 for 18-20 minutes or until tops are brown #yestobobs

Today’s lunch - free promo for grain bowls @corelifeeatery so we ventured out in the cold for some ~free~ warm food 
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Spicy chicken w/ purple rice + roasted root veggies + sesame sriracha sprouts + pickled red onion + spinach + chicken broth
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Grass fed steak + purple rice + arugula + pickled red onion + sesame sriracha sprouts +  pickled jalapeños + beef broth + ranch drizzle
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
5

Today’s lunch - free promo for grain bowls @corelifeeatery so we ventured out in the cold for some ~free~ warm food . . . Spicy chicken w/ purple rice + roasted root veggies + sesame sriracha sprouts + pickled red onion + spinach + chicken broth -plus- Grass fed steak + purple rice + arugula + pickled red onion + sesame sriracha sprouts + pickled jalapeños + beef broth + ranch drizzle

Smoothie bowl so big I had to share 🥄🥄 y’all this bowl was filled with all the good ish!! Here in Kentucky the rain is about to turn to snow so I’m hoping for a snow filled weekend ️️ h a p p y  f r i d a y ️️
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Deets: 1 big handful of spinach + 1 banana + 1 cup @chobani plain Greek yogurt + 1-2 cups mixed berries + 1 tsp ground flax + 1 tsp ground chia seeds + water & ice cubes 
topped with 1/4 banana sliced + sprinkled chia seeds + frozen blueberries + @purely_elizabeth blueberry hemp granola & drizzled with @traderjoeslist mixed but butter
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
9

Smoothie bowl so big I had to share 🥄🥄 y’all this bowl was filled with all the good ish!! Here in Kentucky the rain is about to turn to snow so I’m hoping for a snow filled weekend ️️ h a p p y f r i d a y ️️ . . . Deets: 1 big handful of spinach + 1 banana + 1 cup @chobani plain Greek yogurt + 1-2 cups mixed berries + 1 tsp ground flax + 1 tsp ground chia seeds + water & ice cubes topped with 1/4 banana sliced + sprinkled chia seeds + frozen blueberries + @purely_elizabeth blueberry hemp granola & drizzled with @traderjoeslist mixed but butter

green goddess smoothie  I’m off of work today so I took my time this AM and made this smoothie before I headed out for some errands!! What’s your favorite ingredient to put in your green smoothie creations??? .
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deets: 1 big handful spinach + 1-2 cups fruits (I added banana, strawberry and apple) + @vitalproteins collagen peptides + 1 tsp flax seeds + 1 tsp chia seeds + @califiafarms unsweetened almond mild & ice cubes
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
7

green goddess smoothie I’m off of work today so I took my time this AM and made this smoothie before I headed out for some errands!! What’s your favorite ingredient to put in your green smoothie creations??? . . . deets: 1 big handful spinach + 1-2 cups fruits (I added banana, strawberry and apple) + @vitalproteins collagen peptides + 1 tsp flax seeds + 1 tsp chia seeds + @califiafarms unsweetened almond mild & ice cubes

Breakfast is my jam!! But seriously- I love making breakfast but sometimes struggle finding lunch and dinner recipes, that sometimes leads to mindless snacking. Happen to anyone else?? I love that I can log on to insta and see all of the great and delicious meal inspos. More lunch and dinner recipes coming soon 🤗🤗
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Deets: @wholefoods sourdough toast + smashed avo cooked in @fourthandheart ghee + @vitalfarms egg + with turkey bacon on da side ‍️
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
9

Breakfast is my jam!! But seriously- I love making breakfast but sometimes struggle finding lunch and dinner recipes, that sometimes leads to mindless snacking. Happen to anyone else?? I love that I can log on to insta and see all of the great and delicious meal inspos. More lunch and dinner recipes coming soon 🤗🤗 . . . Deets: @wholefoods sourdough toast + smashed avo cooked in @fourthandheart ghee + @vitalfarms egg + with turkey bacon on da side ‍️

H A P P Y  M O N D A Y 
I got my booty up this morning and went to my favorite spin class at @cyclebar,then came home to make my favorite meal of the day 
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deets: sauté onions + chopped peppers in pan with @traderjoes avocado oil until carmelized. add in pre-roasted cubed sweet potatoes. Grab as much spinach that will fit in the pan the then top with two @vitalfarms eggs  cover your pan for about 10-15 minutes on low heat and it’s ready to eat!! I mixed in pepper + @traderjoesfood everything but the bagel seasoning!
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
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H A P P Y M O N D A Y I got my booty up this morning and went to my favorite spin class at @cyclebar ,then came home to make my favorite meal of the day . . . deets: sauté onions + chopped peppers in pan with @traderjoes avocado oil until carmelized. add in pre-roasted cubed sweet potatoes. Grab as much spinach that will fit in the pan the then top with two @vitalfarms eggs cover your pan for about 10-15 minutes on low heat and it’s ready to eat!! I mixed in pepper + @traderjoesfood everything but the bagel seasoning!

My local @wholefoods moved locations (and got a major update) and I go there multiple times a week now! Outdoor patio, bar and even a brunch menu  my go-tos are the the freshly baked sourdough bread (for my bfast avocado toast), @rxbar, @sietefoods tortilla chips and of course the salad bar 
What’s your fave picks??
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
5

My local @wholefoods moved locations (and got a major update) and I go there multiple times a week now! Outdoor patio, bar and even a brunch menu my go-tos are the the freshly baked sourdough bread (for my bfast avocado toast), @rxbar , @sietefoods tortilla chips and of course the salad bar What’s your fave picks??

Lexington, Kentucky
Holy Sammich!!! Fixed this up today when I realized I was out of eggs  off to the grocery to stock up for the week! - - -
@wholefoods fresh sourdough bread + turkey breast + uncured crispy turkey bacon + avocado + greens  [one small honey crisp apple on the side]
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
3

Holy Sammich!!! Fixed this up today when I realized I was out of eggs off to the grocery to stock up for the week! - - - @wholefoods fresh sourdough bread + turkey breast + uncured crispy turkey bacon + avocado + greens [one small honey crisp apple on the side]

f i r s t  p o s t  y ‘ a l l  
I made this account not only to keep myself accountable but to share some healthy and balanced eats that can be made everyday during our crazy schedules. Join me on my journey as a dietitian to eat healthy and make some pretty food! •
Weekend breakfast bagel that dreams are made of!! •
@wholefoods [great bagel] everything bagel + 2 @vitalfarms eggs over easy + mixed greens  simple but delicious
Lindsay, RD, LD - @letseatwithlinds Instagram Profile | instagrambutts.com
letseatwithlinds
9

f i r s t p o s t y ‘ a l l I made this account not only to keep myself accountable but to share some healthy and balanced eats that can be made everyday during our crazy schedules. Join me on my journey as a dietitian to eat healthy and make some pretty food! • Weekend breakfast bagel that dreams are made of!! • @wholefoods [great bagel] everything bagel + 2 @vitalfarms eggs over easy + mixed greens simple but delicious

#Repost @eatgoodfoodandmove (@get_repost)
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FIND YOUR RANCH: Ranch gets a bad rap because it’s often made with less than stellar stuff. But it can be made at home, or bought with clean ingredients. There’s no reason to not use a quality dip, hummus, or dressing to make eating veggies easier. For me, hummus or @kitehillfoods chive almond cream cheese (thanks to @whythehealthnot_ for introducing me to it) makes eating cruciferous veggies (broccoli, Brussels sprouts, kale, etc) a little more enjoyable. And I want to eat more of these veggies in 2018, as they are disease fighting nutritional powerhouses! What are some of your favorite healthy “ranches” (hummus, dip, dressing, etc)? Happy Wednesday! 
Check stories a little bit later for plate deets and sweet potato recipe 
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 #whole30approved #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleorecipes #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #swisschard #whatiatewednesday
Holistic Nutrition Hub - @holisticnhub Instagram Profile | instagrambutts.com
holisticnhub
1

#Repost @eatgoodfoodandmove (@get_repost ) ・・・ FIND YOUR RANCH: Ranch gets a bad rap because it’s often made with less than stellar stuff. But it can be made at home, or bought with clean ingredients. There’s no reason to not use a quality dip, hummus, or dressing to make eating veggies easier. For me, hummus or @kitehillfoods chive almond cream cheese (thanks to @whythehealthnot_ for introducing me to it) makes eating cruciferous veggies (broccoli, Brussels sprouts, kale, etc) a little more enjoyable. And I want to eat more of these veggies in 2018, as they are disease fighting nutritional powerhouses! What are some of your favorite healthy “ranches” (hummus, dip, dressing, etc)? Happy Wednesday! Check stories a little bit later for plate deets and sweet potato recipe . . . . #whole30approved #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleorecipes #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #swisschard #whatiatewednesday

New plate, who dis? This new plate is slightly curvy (like myself) and I love it. What do y’all think? -spiralized and sautéed sweet potatoes -fried egg, from my dad’s farm, can’t believe I BROKE the yolk before the pic
-sautéed Swiss chard 
I first discovered Swiss chard a few summers ago, at our local farmers market. I had no idea what to do with it, but the woman i bought it from gave me perfect instructions on how to cook it (sautéed in butter with a little fresh garlic). I think of her every time I make Swiss chard! I was talking last night with a fellow food lover about how wonderful and important community is to food. For real changes to occur in our community’s health - via the way we eat, it’s going to take establishing relationships. From a brief conversation about how to cook a vegetable with a stranger, sharing food with neighbors, teaching outreach classes, growing gardens, etc. 
I’d love to hear more of your thoughts below on ways to integrate real food and health into our communities 
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.#farmersmarket  #whole30approved #brunch #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #swisschard
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
106

New plate, who dis? This new plate is slightly curvy (like myself) and I love it. What do y’all think? -spiralized and sautéed sweet potatoes -fried egg, from my dad’s farm, can’t believe I BROKE the yolk before the pic -sautéed Swiss chard I first discovered Swiss chard a few summers ago, at our local farmers market. I had no idea what to do with it, but the woman i bought it from gave me perfect instructions on how to cook it (sautéed in butter with a little fresh garlic). I think of her every time I make Swiss chard! I was talking last night with a fellow food lover about how wonderful and important community is to food. For real changes to occur in our community’s health - via the way we eat, it’s going to take establishing relationships. From a brief conversation about how to cook a vegetable with a stranger, sharing food with neighbors, teaching outreach classes, growing gardens, etc. I’d love to hear more of your thoughts below on ways to integrate real food and health into our communities . . . .#farmersmarket #whole30approved #brunch #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #swisschard

FIND YOUR RANCH: Ranch gets a bad rap because it’s often made with less than stellar stuff. But it can be made at home, or bought with clean ingredients. There’s no reason to not use a quality dip, hummus, or dressing to make eating veggies easier. For me, hummus or @kitehillfoods chive almond cream cheese (thanks to @whythehealthnot_ for introducing me to it) makes eating cruciferous veggies (broccoli, Brussels sprouts, kale, etc) a little more enjoyable. And I want to eat more of these veggies in 2018, as they are disease fighting nutritional powerhouses! What are some of your favorite healthy “ranches” (hummus, dip, dressing, etc)? Happy Wednesday! 
Check stories a little bit later for plate deets and sweet potato recipe 
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 #whole30approved #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleorecipes #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #swisschard #whatiatewednesday
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
145

FIND YOUR RANCH: Ranch gets a bad rap because it’s often made with less than stellar stuff. But it can be made at home, or bought with clean ingredients. There’s no reason to not use a quality dip, hummus, or dressing to make eating veggies easier. For me, hummus or @kitehillfoods chive almond cream cheese (thanks to @whythehealthnot_ for introducing me to it) makes eating cruciferous veggies (broccoli, Brussels sprouts, kale, etc) a little more enjoyable. And I want to eat more of these veggies in 2018, as they are disease fighting nutritional powerhouses! What are some of your favorite healthy “ranches” (hummus, dip, dressing, etc)? Happy Wednesday! Check stories a little bit later for plate deets and sweet potato recipe . . . . #whole30approved #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleorecipes #feedfeedglutenfree #guthealth #paleobreakfast #realfoodrevolution #swisschard #whatiatewednesday

This is like the perfect meal after an awesome morning workout  Healthy fats, protein, and carbs. And I love using my waffles as toast sometimes! 
Also, for any of you that follow @floliving’s food guide for balancing hormones, this meal fits the bill - with the greens, pork, buckwheat, and flax. 
Also another plus - this meal came together in less than 5 minutes thanks to prep! The waffle, homemade sausage, and roasted sweet potatoes were all reheated. Ps anyone ever notice how you can put SO much spinach in a pan and then it cooks down to this?! Haha! 
Hope everyone’s 2018 is off to a great start! .
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 #toasttuesday #brunch #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #wafflewednesday #dailysiggis #gofurther #realfoodrevolution
Katie White - @eatgoodfoodandmove Instagram Profile | instagrambutts.com
eatgoodfoodandmove
78

This is like the perfect meal after an awesome morning workout Healthy fats, protein, and carbs. And I love using my waffles as toast sometimes! Also, for any of you that follow @floliving ’s food guide for balancing hormones, this meal fits the bill - with the greens, pork, buckwheat, and flax. Also another plus - this meal came together in less than 5 minutes thanks to prep! The waffle, homemade sausage, and roasted sweet potatoes were all reheated. Ps anyone ever notice how you can put SO much spinach in a pan and then it cooks down to this?! Haha! Hope everyone’s 2018 is off to a great start! . . . #toasttuesday #brunch #brunchtime #cleaneats #goodmoodfood #iamwellandgood #goodmorningpost #wholefoods #popsugarfoods #floliving #colorfulfood #tiunutritionplan #foodstagram #wellnessblog #thefeedfeed #mindbodygram #eeeeeats #instayummy #mealprep #buzzfeast #paleo #feedfeedglutenfree #wafflewednesday #dailysiggis #gofurther #realfoodrevolution

I give you... S'mores Cake a la Mabey. 
#reallyhopeitsgood #eatthetrend #smoresfordayz #popsugarfoods
Aleanndra - @__poppet__ Instagram Profile | instagrambutts.com
__poppet__
3

I give you... S'mores Cake a la Mabey. #reallyhopeitsgood #eatthetrend #smoresfordayz #popsugarfoods

South Weber, Utah
Scrolling the pictures of these last days I found these beautiful bignes we had in @valtournenche. It was just after our mountain biking ride in a picnic area, across the road there was this amazing little Patisserie (Antico Forno Flamini) with the most delicious focaccia I had since our Puglia trip. They had so many spectacular desserts I didn't have the chance to taste. However, the taste of these little bignes were like heaven, I'm only dreaming to have them as breakfast now! Happy Sunday everyone!!! 
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#pasticceria
#pasticceriaitaliana
#bigne
#IFPgallery
#dolcitentazioni
#golosità
#pastrydelights 
#dolcezzeincucina
#instadessert
#dolciitaliani
#delicious
#colazioneitaliana
#madeonsweet
#dolce_salato_italiano
#chebontà
#dolcezze
#italiandessert
#still_life_gallery
#dolcivisioni
#italianfoodblogger
#dessertporn
#dessertgram
#dessertaddict
#thefeedfeed @thefeedfeed
#foodandwine
#f52grams
#buzzfeast
#thekitchn
#foodbloggers
#popsugarfoods
Rosi's tArts - @rosistarts Instagram Profile | instagrambutts.com
rosistarts
2

Scrolling the pictures of these last days I found these beautiful bignes we had in @valtournenche. It was just after our mountain biking ride in a picnic area, across the road there was this amazing little Patisserie (Antico Forno Flamini) with the most delicious focaccia I had since our Puglia trip. They had so many spectacular desserts I didn't have the chance to taste. However, the taste of these little bignes were like heaven, I'm only dreaming to have them as breakfast now! Happy Sunday everyone!!! . . . . #pasticceria #pasticceriaitaliana #bigne #ifpgallery #dolcitentazioni #golosità #pastrydelights #dolcezzeincucina #instadessert #dolciitaliani #delicious #colazioneitaliana #madeonsweet #dolce_salato_italiano #chebontà #dolcezze #italiandessert #still_life_gallery #dolcivisioni #italianfoodblogger #dessertporn #dessertgram #dessertaddict #thefeedfeed @thefeedfeed #foodandwine #f52grams #buzzfeast #thekitchn #foodbloggers #popsugarfoods

Breuil-Cervinia
SPECIAL SHOUTOUT If you are in Ohio and need some SUGAR,then this is the Lady for you. Special thanks to Ms.Barbara Tucker for rocking our tee! CLICK the LINK in the bio and grab yours today
Desserts Catering Company - @chefschonberg Instagram Profile | instagrambutts.com
chefschonberg
4

SPECIAL SHOUTOUT If you are in Ohio and need some SUGAR,then this is the Lady for you. Special thanks to Ms.Barbara Tucker for rocking our tee! CLICK the LINK in the bio and grab yours today

Baton Rouge, Louisiana
Wowerzzzzz..ohhh noooooo oreo...lol...hope they taste good.. #popsugarmusthave #popsugarfoods #oreo #oreocandycanes #omg #cookiecandycanes #weirdtastingfoods #oreocookies #foodies
Carolyn S Hartman - @awesome_coffeeholic Instagram Profile | instagrambutts.com
awesome_coffeeholic
7

Wowerzzzzz..ohhh noooooo oreo...lol...hope they taste good.. #popsugarmusthave #popsugarfoods #oreo #oreocandycanes #omg #cookiecandycanes #weirdtastingfoods #oreocookies #foodies

I know I've been posting my unicorn macs.. but I just wanted to say thank you to everyone who came out to see me at the market. We sold out!!!!!! These unicorn macs made so many kids smile and giggle today. They were a big hit 🦄 Thank you to all my sweet customers who come and see me every time I'm at the market  Also thank you to those who ordered cakes & picked up macs this week ️ #sweetsbyjewel #frenchmacarons #macarons #houston #houstontx #unicornmacarons #popsugarfood •
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#unicornmacarons #alittletimeonmyhands #macarons #frenchmacarons #macaronslady @macaronslady #mycupcakeaddiction #feedfeed @mycupcakeaddiction #houstonmacarons #houston #htown #houstonfoodies #instagram #jewelsmacs #yummy #feedfeed #htowneats #houstontx #f52grams #thewoodlandstx #springtx #unicorn #magical  @thisisinsiderfood @thisisinsider @foodnetwork #popsugarfoods
♡ Jewel's macarons|Houston,TX - @sweetsbyjewel Instagram Profile | instagrambutts.com
sweetsbyjewel
20

I know I've been posting my unicorn macs.. but I just wanted to say thank you to everyone who came out to see me at the market. We sold out!!!!!! These unicorn macs made so many kids smile and giggle today. They were a big hit 🦄 Thank you to all my sweet customers who come and see me every time I'm at the market Also thank you to those who ordered cakes & picked up macs this week ️ #sweetsbyjewel #frenchmacarons #macarons #houston #houstontx #unicornmacarons #popsugarfood • • • • #unicornmacarons #alittletimeonmyhands #macarons #frenchmacarons #macaronslady @macaronslady #mycupcakeaddiction #feedfeed @mycupcakeaddiction #houstonmacarons #houston #htown #houstonfoodies #instagram #jewelsmacs #yummy #feedfeed #htowneats #houstontx #f52grams #thewoodlandstx #springtx #unicorn #magical @thisisinsiderfood @thisisinsider @foodnetwork #popsugarfoods

9 of 50. As I nearly reach 10 states in my quest to visit the top donut shops in the US I Finally I got the opportunity to hit up Minneapolis's infamous @glamdolldonuts and let me tell you all the awards they received are all well deserved. The darling is probably the most immaculate cake donut I've ever had. 10 out of 10. Incidentally you should pick up a donut fueled tshirt at www.prowrestlingtees.com/dynomitesoul #donuts #donut #donutlover #glamdolldonuts #darling #thingstodoinminneapolis #popsugarfoods
Eric Ligon - @dynomitesoul219 Instagram Profile | instagrambutts.com
dynomitesoul219
2

9 of 50. As I nearly reach 10 states in my quest to visit the top donut shops in the US I Finally I got the opportunity to hit up Minneapolis's infamous @glamdolldonuts and let me tell you all the awards they received are all well deserved. The darling is probably the most immaculate cake donut I've ever had. 10 out of 10. Incidentally you should pick up a donut fueled tshirt at www.prowrestlingtees.com/dynomitesoul #donuts #donut #donutlover #glamdolldonuts #darling #thingstodoinminneapolis #popsugarfoods

Glam Doll Donuts
Looking for a quick and easy treat to show appreciation to your kiddos? @target dollars bins never disappoint! These little milk jars are darling and only 1.00! Paired with @Pillsbury Pre-made scoobydoo cookie dough and viola! Thank you @sophiscutt for your help!  #stylewithtarget #cookies #cookiesandmilk not a paid ad just happy to Share
Lisa - @lisascuttie Instagram Profile | instagrambutts.com
lisascuttie
13

Looking for a quick and easy treat to show appreciation to your kiddos? @target dollars bins never disappoint! These little milk jars are darling and only 1.00! Paired with @pillsbury Pre-made scoobydoo cookie dough and viola! Thank you @sophiscutt for your help! #stylewithtarget #cookies #cookiesandmilk not a paid ad just happy to Share

Scutter's
Just checked what YouTube videos I have to watch and saw this.... I thought it was a bowl of rubber bands with bread and cheese  #popsugarfoods #getthedish #youtube #food
Tara West - @tarahildawest Instagram Profile | instagrambutts.com
tarahildawest
0

Just checked what YouTube videos I have to watch and saw this.... I thought it was a bowl of rubber bands with bread and cheese #popsugarfoods #getthedish #youtube #food

Obsessed with #popsugarfoods great recipes!
Jackie️️™️ - @jackster_93 Instagram Profile | instagrambutts.com
jackster_93
1

Obsessed with #popsugarfoods great recipes!

5 of 50. Two in one trip lucky me. A unique stop in that I had to come in on two different days to get a donut at Sweeney Bakery in Delaware. They meant it when they said get in early before they're all gone. #popsugar #donuts #thingstodoindelaware #travel #food #popsugarfoods #willmington #delaware
Eric Ligon - @dynomitesoul219 Instagram Profile | instagrambutts.com
dynomitesoul219
1

5 of 50. Two in one trip lucky me. A unique stop in that I had to come in on two different days to get a donut at Sweeney Bakery in Delaware. They meant it when they said get in early before they're all gone. #popsugar #donuts #thingstodoindelaware #travel #food #popsugarfoods #willmington #delaware

Sweeney's Bakery & Ice Cream
@nordsbakery maple bacon. The belief that bacon makes any better is true. #donuts #bacon #baconlover #donutlover #popsugarfoods #kentucky #explorekentucky #maplebacon
Eric Ligon - @dynomitesoul219 Instagram Profile | instagrambutts.com
dynomitesoul219
0

@nordsbakery maple bacon. The belief that bacon makes any better is true. #donuts #bacon #baconlover #donutlover #popsugarfoods #kentucky #explorekentucky #maplebacon

Nord's Bakery
2 of 50. My next stop on my quest to visit @popsugarfood top 50 donut shops in every state has taken me to Aurora, CO and the Donut shop. The have several locations and the owners are very friendly. One of the recommend donuts was the plain glazed and it was worth the recommend. As with any shop I had to try the cake sprinkle and they had both vanilla and strawberry. Great shop. #popsugarfoods #intrepidtraveler #ilovedonuts #donuts #food #thedonuthouse #denver #aurora #colorado
Eric Ligon - @dynomitesoul219 Instagram Profile | instagrambutts.com
dynomitesoul219
1

2 of 50. My next stop on my quest to visit @popsugarfood top 50 donut shops in every state has taken me to Aurora, CO and the Donut shop. The have several locations and the owners are very friendly. One of the recommend donuts was the plain glazed and it was worth the recommend. As with any shop I had to try the cake sprinkle and they had both vanilla and strawberry. Great shop. #popsugarfoods #intrepidtraveler #ilovedonuts #donuts #food #thedonuthouse #denver #aurora #colorado

1 out of 50. I am on a quest to visit @popsugarfood top 50 donut shops in all 50 states first stop @revolutiondoughnuts in Decatur, Ga. #food #donuts #ilovedonuts #revolutiondonuts #intrepidtraveler #popsugarfoods
Eric Ligon - @dynomitesoul219 Instagram Profile | instagrambutts.com
dynomitesoul219
2

1 out of 50. I am on a quest to visit @popsugarfood top 50 donut shops in all 50 states first stop @revolutiondoughnuts in Decatur, Ga. #food #donuts #ilovedonuts #revolutiondonuts #intrepidtraveler #popsugarfoods

Revolution Doughnuts
My first homemade Pumpkin Spice Smoothie, thanks @popsugar @popsugarfood @popsugarfitness you guys are the best!  #pumpkin #pumpkinspicesmoothie #pumpkinspice #pumpkinsmoothie #smoothie #almondmilk #pumpkinlove #pumpkinseason #popsugar #popsugarfitness #popsugarfoods
@pinkaholic204 Instagram Profile | instagrambutts.com
pinkaholic204
4

My first homemade Pumpkin Spice Smoothie, thanks @popsugar @popsugarfood @popsugarfitness you guys are the best! #pumpkin #pumpkinspicesmoothie #pumpkinspice #pumpkinsmoothie #smoothie #almondmilk #pumpkinlove #pumpkinseason #popsugar #popsugarfitness #popsugarfoods