#wholefoods
Saturday morning breakfasts are no joke! Since all eight of us (plus 1 friend) were home today to enjoy it, we really cooked up a storm! I struggle with balancing my ideals with my budget and our food seems to be costing us more and more these days. Something to ponder. Today we enjoyed grass-fed butter, pastures eggs, pink salt, vanilla bean ghee, raw honey, organic coffee, maple chicken sausages, paleo pancakes, organic maple syrup, raw milk, organic blueberries and bananas, and local heavy cream when all was said and done. Phew! Do I have to feed them again today!?? #saturdaymorning #foodlife #famikylife #wholefoods #localfoods  #generationnourished #smootiemustache
j I l l  h o u l e - @homegrownlifemama Instagram Profile | instagrambutts.com
homegrownlifemama
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Saturday morning breakfasts are no joke! Since all eight of us (plus 1 friend) were home today to enjoy it, we really cooked up a storm! I struggle with balancing my ideals with my budget and our food seems to be costing us more and more these days. Something to ponder. Today we enjoyed grass-fed butter, pastures eggs, pink salt, vanilla bean ghee, raw honey, organic coffee, maple chicken sausages, paleo pancakes, organic maple syrup, raw milk, organic blueberries and bananas, and local heavy cream when all was said and done. Phew! Do I have to feed them again today!?? #saturdaymorning #foodlife #famikylife #wholefoods #localfoods #generationnourished #smootiemustache

SATURDAY STACKIN’ 🤩🥞 chocolate pancakes with blueberries and kiwi  who knew eating healthy could look THIS good?! hope you all have a wonderful day!
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pancakes: 1/2 cup @kodiakcakes protein packed mix + 1/2 tsp baking soda + 1 tbsp cacao powder + 1 1/2 tsp stevia + 1/2 cup water
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topped with: @fage greek yogurt + kiwi + blueberries + unsweetened coconut flakes
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#healthy #healthyfood #healthylifestyle #healthybreakfast #healthyeating #healthyrecipes #healthychoices #breakfast #pancakes #kodiakcakes #proteinpancakes #protein #chocolate #kiwi #blueberries #coconut #yum #foodie #food #foodporn #foodpics #foodstagram #foodblogger #foodblog #goodeats #balance #balanced #wholefoods #eatclean #cleaneating
Connor - @goodeatswithcon Instagram Profile | instagrambutts.com
goodeatswithcon
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SATURDAY STACKIN’ 🤩🥞 chocolate pancakes with blueberries and kiwi who knew eating healthy could look THIS good?! hope you all have a wonderful day! . . pancakes: 1/2 cup @kodiakcakes protein packed mix + 1/2 tsp baking soda + 1 tbsp cacao powder + 1 1/2 tsp stevia + 1/2 cup water . topped with: @fage greek yogurt + kiwi + blueberries + unsweetened coconut flakes . . #healthy #healthyfood #healthylifestyle #healthybreakfast #healthyeating #healthyrecipes #healthychoices #breakfast #pancakes #kodiakcakes #proteinpancakes #protein #chocolate #kiwi #blueberries #coconut #yum #foodie #food #foodporn #foodpics #foodstagram #foodblogger #foodblog #goodeats #balance #balanced #wholefoods #eatclean #cleaneating

Austin, Texas
stopped by the famous @jenisicecreams in Alpharetta yesterday while we had a shopping and girls day! Hope everyone is having an amazing Saturday!
Natalie Amboyan. - @justkaleit_ Instagram Profile | instagrambutts.com
justkaleit_
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stopped by the famous @jenisicecreams in Alpharetta yesterday while we had a shopping and girls day! Hope everyone is having an amazing Saturday!

Here’s a stack of protein pancakes for ya’ll to drool over. Happy Saturday!🥞🤤 #ProteinPancakes
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 #Breakfast #Healthy #NonScaleVictories #EatYourGreens #EatLikeYouTrain #Macros #iifym #HealthyEating #Dinner #HealthyBreakfast #FlexibleDieting #AllFoodsFit #Recipe #HealthyEating #MealPrep #WholeFoods #FoodPorn #Fitness #Motivation #EatClean #FeedFeed #ForTheLoveofFood #Goals #Fitness #StrongWomen #GirlsWithMuscle #Fitness #Healthy
Olivia Hawes - @_oliviahawes_ Instagram Profile | instagrambutts.com
_oliviahawes_
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Here’s a stack of protein pancakes for ya’ll to drool over. Happy Saturday!🥞🤤 #ProteinPancakes . . . . . . . #Breakfast #Healthy #nonscalevictories #eatyourgreens #eatlikeyoutrain #macros #iifym #HealthyEating #dinner #HealthyBreakfast #flexibledieting #allfoodsfit #recipe #HealthyEating #mealprep #WholeFoods #FoodPorn #fitness #motivation #EatClean #feedfeed #fortheloveoffood #goals #Fitness #strongwomen #girlswithmuscle #Fitness #Healthy

Irvine, California
Fresh local asparagus and the smell of spring in the air 
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There's nothing better. It's good to be home 
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#aparagus #farmersmarket #itsgoodtobehome
@ThatAfroPaleoGirl - @thatafropaleogirl Instagram Profile | instagrambutts.com
thatafropaleogirl
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Fresh local asparagus and the smell of spring in the air • There's nothing better. It's good to be home • #aparagus #farmersmarket #itsgoodtobehome

Humber Bay Shores Farmers' Market
Breakfast this morning 
2 local eggs over easy
Mini croissant @wholefoods 
Almond yogurt parfait @kitehillfoods 
Gingerade kombucha @gtskombucha 
#healthybreakfast 
#dairyfree #vegetarian #wholefoods #cleaneats
Nat - @natsnourriture Instagram Profile | instagrambutts.com
natsnourriture
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Breakfast this morning 2 local eggs over easy Mini croissant @wholefoods Almond yogurt parfait @kitehillfoods Gingerade kombucha @gtskombucha #healthybreakfast #dairyfree #vegetarian #wholefoods #cleaneats

Fruity, nutty, crunchy  the humble toast never fails to disappoint
Dr Jen Theodorakopoulou - @the_wellness_surgeon Instagram Profile | instagrambutts.com
the_wellness_surgeon
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Fruity, nutty, crunchy the humble toast never fails to disappoint

Cambridge, Cambridgeshire
Each Saturday that I’m free, I have a ritual of going to the farmer’s market. I’m lucky that I can walk and receive the added benefit of exercise and quiet time to myself. The farmer’s market is my version of church...it’s here that I connect with my neighborhood and local farming community, and via the veggie/fruit availability I also pay attention to the seasons and the health of our planet. Whenever I’m feeling out of sorts, I am grounded by this ritual. It helps that I find joy in cooking and eating all the goodies I buy!   
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Rituals are an important aspect of mental health. Rituals create a sense of safety and predictably within ourselves. Even when all else fails, it can feel very reassuring to count on your ritual(s). _______
What is your ritual? What ritual might you like to create? Have a great 3 day weekend, friends!
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#rituals #whatgroundsme #onlinepsychotherapy #wholefoods #nourishment #farmersmarket
Nicole Byrne - @counselingwithnicole Instagram Profile | instagrambutts.com
counselingwithnicole
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Each Saturday that I’m free, I have a ritual of going to the farmer’s market. I’m lucky that I can walk and receive the added benefit of exercise and quiet time to myself. The farmer’s market is my version of church...it’s here that I connect with my neighborhood and local farming community, and via the veggie/fruit availability I also pay attention to the seasons and the health of our planet. Whenever I’m feeling out of sorts, I am grounded by this ritual. It helps that I find joy in cooking and eating all the goodies I buy! _______ Rituals are an important aspect of mental health. Rituals create a sense of safety and predictably within ourselves. Even when all else fails, it can feel very reassuring to count on your ritual(s). _______ What is your ritual? What ritual might you like to create? Have a great 3 day weekend, friends! _______ #rituals #whatgroundsme #onlinepsychotherapy #wholefoods #nourishment #farmersmarket

Oakland Farmers Market
#fleurs #wholefoods went to whole foods just to buy these beautiful flowers  #littlethingsinlife #makemehappy
Meferz-Will & Pati - @culturalpalette Instagram Profile | instagrambutts.com
culturalpalette
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#fleurs #wholefoods went to whole foods just to buy these beautiful flowers #littlethingsinlife #makemehappy

Perfect start to the most gorgeous day  Happy Saturday! 🥒 #greenjuice #fruit #thatalkalinelife #nutritionbynathalie #allgoodeats
Nathalie W Rhone, MS, RDN, CDN - @allgoodeats Instagram Profile | instagrambutts.com
allgoodeats
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Perfect start to the most gorgeous day Happy Saturday! 🥒 #greenjuice #fruit #thatalkalinelife #nutritionbynathalie #allgoodeats

East Hampton, New York
5月26日
減脂挑戰第26日
黎M失控吃 .
早餐:
紅莓夾心餅
香蕉 .
️午餐:
酸辣湯拉麵
牛𦟌
海蜇🦑
芥蘭🥦
小籠包🥟
菜肉雲吞🥟 .
晚餐:
冬陰公湯🥘
炒菜🥒
青咖哩雞🥘
飯半碗
豬頸肉
豬手
酸辣雞腳
椰青🥥
椰汁糕 .
🥜零食:
美綠Energy Cube
Hagen Dazs ice cream bar  .
#stayfitwhitme #減脂 #fitbridetobe #realfood #healthyfood #nutrition #eatrealfood #wholefoods  #healthyeating #healthylifestyle #fitness #fitnesswomen #fit #fitness #healthyfoodporn #健康 #健康生活 #增肌減脂 #飲食日記 #熱量控制 #飲食控制 #健康餐 #健康食 #減脂增肌 #健康瘦身
Stay Fit Whit Me - @stayfitwhitme Instagram Profile | instagrambutts.com
stayfitwhitme
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5月26日 減脂挑戰第26日 黎M失控吃 . 早餐: 紅莓夾心餅 香蕉 . ️午餐: 酸辣湯拉麵 牛𦟌 海蜇🦑 芥蘭🥦 小籠包🥟 菜肉雲吞🥟 . 晚餐: 冬陰公湯🥘 炒菜🥒 青咖哩雞🥘 飯半碗 豬頸肉 豬手 酸辣雞腳 椰青🥥 椰汁糕 . 🥜零食: 美綠Energy Cube Hagen Dazs ice cream bar . #stayfitwhitme #減脂 #fitbridetobe #realfood #healthyfood #nutrition #eatrealfood #wholefoods #healthyeating #healthylifestyle #fitness #fitnesswomen #fit #fitness #healthyfoodporn #健康 #健康生活 #增肌減脂 #飲食日記 #熱量控制 #飲食控制 #健康餐 #健康食 #減脂增肌 #健康瘦身

Today is Saturday, and that seemed like a good enough excuse to make pancakes. 🤷‍️ If you haven’t tried @kodiakcakes pancakes, run, don’t walk to the store and get some now! (Unless you gluten and/or dairy free) I live for a good stack of pancakes and these babies never disappoint! I just used the box mix and topped with some warm blueberries and blackberries and @crazyrichardspb peanut butter. Happy Saturday babes! ️
Courtney Harris - @courtneylovesfoood Instagram Profile | instagrambutts.com
courtneylovesfoood
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Today is Saturday, and that seemed like a good enough excuse to make pancakes. 🤷‍️ If you haven’t tried @kodiakcakes pancakes, run, don’t walk to the store and get some now! (Unless you gluten and/or dairy free) I live for a good stack of pancakes and these babies never disappoint! I just used the box mix and topped with some warm blueberries and blackberries and @crazyrichardspb peanut butter. Happy Saturday babes! ️

We're enjoying the start of our long weekend cozied up in bed with breakfast. We'll be here all day!
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#cleaneats #eatrealfood #healthyeating #realfood #eatyourveggies #foodismedicine #healthyeats #nutrition #saladpower #healthyfood #wholefoods #paleo #fitfood #protein #holistichealth #cleaneating #hearthealth  #healthyfoodshare #fuelyourbody #veggiesfirst #nourish #foodisfuel #lowsugar #drinkyourveggies #mindbodygreen #buzzfeedhealth #selfcare #wellnessjourney
SaladPower - @saladpower Instagram Profile | instagrambutts.com
saladpower
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We're enjoying the start of our long weekend cozied up in bed with breakfast. We'll be here all day! - - - - - #cleaneats #eatrealfood #healthyeating #realfood #eatyourveggies #foodismedicine #healthyeats #nutrition #saladpower #healthyfood #wholefoods #paleo #fitfood #protein #holistichealth #cleaneating #hearthealth #healthyfoodshare #fuelyourbody #veggiesfirst #nourish #foodisfuel #lowsugar #drinkyourveggies #mindbodygreen #buzzfeedhealth #selfcare #wellnessjourney

Healthy afternoon snack!
Miss Movin’ On - @missmovingonsm Instagram Profile | instagrambutts.com
missmovingonsm
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Healthy afternoon snack!

The best times we've had on earth are usually with those we love 
I hope you get to spend time with your loved ones over the long weekend ️ I made veggie burgers for my non-vegan friends, and they really enjoyed them  
I used dr. Praeger's mushroom risotto burgers, Follow Your Heart smoked Gouda, smashed avocados, fresh tomatoes, toasted wheat buns, and caramelized onions. 
The onions were deliciously sweet and added a depth of flavor 

It's fun to make your burgers over the top and a little messy 🤤
Are you grilling this weekend?.
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#burger #veggieburger #cheeseburger #vegan #veganfood #veganfoodshare #mushroomburger #veganfood #vegancommunity #grilling #memorialdayweekend #vegansofig #wholefoods #avocado #vegetarian #plantbased #plantbaseddiet #healthyburger #healthyfood #plantbasedprotein #feedfeed #bestofvegan
Southern Vegan Recipes - @southernveganrecipes Instagram Profile | instagrambutts.com
southernveganrecipes
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"The best times we've had on earth are usually with those we love" I hope you get to spend time with your loved ones over the long weekend ️ I made veggie burgers for my non-vegan friends, and they really enjoyed them I used dr. Praeger's mushroom risotto burgers, Follow Your Heart smoked Gouda, smashed avocados, fresh tomatoes, toasted wheat buns, and caramelized onions. The onions were deliciously sweet and added a depth of flavor It's fun to make your burgers over the top and a little messy 🤤 Are you grilling this weekend?. . . . . #burger #veggieburger #cheeseburger #vegan #veganfood #veganfoodshare #mushroomburger #veganfood #vegancommunity #grilling #memorialdayweekend #vegansofig #wholefoods #avocado #vegetarian #plantbased #plantbaseddiet #healthyburger #healthyfood #plantbasedprotein #feedfeed #bestofvegan

New York, New York
Good morning  Starting my morning with some pomegranate juice. Getting those much needed antioxidants in! I dilute the juice with ozarka berry water. ️ #hearthealth #cardiac #pomagranate #antioxidants #healing #wholefoods
Kim ♥️ #Health Advocate - @eat_move_pray_love Instagram Profile | instagrambutts.com
eat_move_pray_love
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Good morning Starting my morning with some pomegranate juice. Getting those much needed antioxidants in! I dilute the juice with ozarka berry water. ️ #hearthealth #cardiac #pomagranate #antioxidants #healing #wholefoods

Make fitness suit your life - don’t make your life suit fitness  From @evolvetrainingsystem⠀
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MATCH YOUR FITNESS TO YOUR LIFESTYLE⠀
By @evolvetrainingsystem⠀
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Myth #1: You have to workout in the morning⠀
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Myth #2: You have to eat breakfast⠀
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Myth #3: You have to eat 5-6 meals per day⠀
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Want to lift at 12 pm or 8 pm instead of 7 am because you feel you have more energy?⠀
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Do it⠀
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Only have time to eat 3 or 4 meals instead of 6 meals, because you actually have a life?⠀
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Do it⠀
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Don’t feel like eating breakfast because you don’t have the appetite?⠀
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Then don’t eat it⠀
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Plan for your own life⠀
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You do what works for you my friend⠀
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If you make the time to workout, control your calorie and protein intake, you are headed in the right direction⠀
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Stop stressing the things that don’t matter⠀
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#weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet
Ryan | Nutrition Simplified - @ryanc_fit Instagram Profile | instagrambutts.com
ryanc_fit
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Make fitness suit your life - don’t make your life suit fitness From @evolvetrainingsystem ⠀ ...⠀ MATCH YOUR FITNESS TO YOUR LIFESTYLE⠀ By @evolvetrainingsystem⠀ .⠀ Myth #1 : You have to workout in the morning⠀ .⠀ Myth #2 : You have to eat breakfast⠀ .⠀ Myth #3 : You have to eat 5-6 meals per day⠀ .⠀ Want to lift at 12 pm or 8 pm instead of 7 am because you feel you have more energy?⠀ .⠀ Do it⠀ .⠀ Only have time to eat 3 or 4 meals instead of 6 meals, because you actually have a life?⠀ . ⠀ Do it⠀ .⠀ Don’t feel like eating breakfast because you don’t have the appetite?⠀ . ⠀ Then don’t eat it⠀ .⠀ Plan for your own life⠀ .⠀ You do what works for you my friend⠀ .⠀ If you make the time to workout, control your calorie and protein intake, you are headed in the right direction⠀ .⠀ Stop stressing the things that don’t matter⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet

Dublin, Ireland
Brunch at home: $3.62 per person. Thanks @jeffbezos and @grownyc for making this possible. #brunch #brunchnyc #cheapeats #fresh #food #savethatmoney #wholefoods #localeggs #farmersmarket #grownyc
Elissa Toohill - @elijaytoo Instagram Profile | instagrambutts.com
elijaytoo
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Brunch at home: $3.62 per person. Thanks @jeffbezos and @grownyc for making this possible. #brunch #brunchnyc #cheapeats #fresh #food #savethatmoney #wholefoods #localeggs #farmersmarket #grownyc

New York, New York
MIS PANCAKE SALUDABLES Y DELICIOSOS!! 🤤🥞 banana, miel, avena leche de almendras, 1 huevo, esencia de vainilla y listo!!#almondmilk #honey  #lolacook #breakfastoftheday #breafast #oats #pancakesbreakfast #healthyfood #healthylifestyle #eathealthy #gourmet #losingweight #delisious #healthycoach #huffposttaste #glutenfree #noglutennoproblem #getfit #gethealthy #organicfood #foodie #fitnesslife #healthychef #fitfoodhealth #fitnessgirl #eeeeeats #wholefoods #eatwellbewell #foodadict
Lola Enderíca 👠🛍🍏💄 - @soylolamariahok Instagram Profile | instagrambutts.com
soylolamariahok
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MIS PANCAKE SALUDABLES Y DELICIOSOS!! 🤤🥞 banana, miel, avena leche de almendras, 1 huevo, esencia de vainilla y listo!!#almondmilk #honey #lolacook #breakfastoftheday #breafast #oats #pancakesbreakfast #healthyfood #healthylifestyle #eathealthy #gourmet #losingweight #delisious #healthycoach #huffposttaste #glutenfree #noglutennoproblem #getfit #gethealthy #organicfood #foodie #fitnesslife #healthychef #fitfoodhealth #fitnessgirl #eeeeeats #wholefoods #eatwellbewell #foodadict

This is how you slay a parfait with a GIVEAWAY!  Visit @peachonomics to enter to WIN our @woodstockfoods cashew butter + @nanajoesgranola + @goodmixfoods! Happy Saturday 
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#cashewbutter #nutbutter #nutbutteraddict #giveaway #entertowin #win #parfait #breakfast #healthystart #wholefoods #cleaneating #cleaneats #goodeats #yummy #getinmybelly #iamwellandgood #healthylifestyle #foodie #fitfoodie #droolclub #foodgasm #eeeeeats #foods4thought #foodgawker #woodstockfoods #eatbecauseitsgood
Woodstock - @woodstockfoods Instagram Profile | instagrambutts.com
woodstockfoods
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This is how you slay a parfait with a GIVEAWAY! Visit @peachonomics to enter to WIN our @woodstockfoods cashew butter + @nanajoesgranola + @goodmixfoods ! Happy Saturday . . . . . . . #cashewbutter #nutbutter #nutbutteraddict #giveaway #entertowin #win #parfait #breakfast #healthystart #wholefoods #cleaneating #cleaneats #goodeats #yummy #getinmybelly #iamwellandgood #healthylifestyle #foodie #fitfoodie #droolclub #foodgasm #eeeeeats #foods4thought #foodgawker #woodstockfoods #eatbecauseitsgood

Great info from @neempedia
Pesticides do have an effect... choose wisely! 
#wholefoods #cleaneating #nutrition 
#greenerdailylife #lovehealthyfood #snacktime #eattolive #makehealthynormal #healthylifestyle #inspiration #toxicfreerd #healthiswealth #healthyeating #eathealthy #toxicfreelife #toxicfree #toyourhealth #health #healthy #healthtips #pesticidefree #gmofree #nongmo #organic #organicfood
Desiree MS, RD, CLT - @toxicfreerd Instagram Profile | instagrambutts.com
toxicfreerd
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Great info from @neempedia Pesticides do have an effect... choose wisely! #wholefoods #cleaneating #nutrition #greenerdailylife #lovehealthyfood #snacktime #eattolive #makehealthynormal #healthylifestyle #inspiration #toxicfreerd #healthiswealth #healthyeating #eathealthy #toxicfreelife #toxicfree #toyourhealth #health #healthy #healthtips #pesticidefree #gmofree #nongmo #organic #organicfood

The #Seggiano family were at @WholeFoods @WholeFoodsUK Fulham today - and we'll be back again tomorrow - come and say hello ! ⠀
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You can taste our #rawpesto, organic oven roasted tomatoes, #LUNAIO evoo, alternative grain biscuits, handmade flatbreads & breadsticks, new balsamics, nutritious chocolate spreads and more ⠀
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Sunday: 11am - 5pm
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#WholeFoods #realfood #italianfood #goodfood #glutenfree #tasting #artisan #food #organic #oliveoil #handmade #alternativegrain #noaddedsulphites #vegan #artisan #foodie
Seggiano Real Food From Italy - @seggianolovesfood Instagram Profile | instagrambutts.com
seggianolovesfood
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The #seggiano family were at @wholefoods @wholefoodsuk Fulham today - and we'll be back again tomorrow - come and say hello ! ⠀ ⠀ You can taste our #rawpesto , organic oven roasted tomatoes, #lunaio evoo, alternative grain biscuits, handmade flatbreads & breadsticks, new balsamics, nutritious chocolate spreads and more ⠀ ⠀ Sunday: 11am - 5pm ⠀ #WholeFoods #realfood #italianfood #goodfood #glutenfree #tasting #artisan #food #organic #oliveoil #handmade #alternativegrain #noaddedsulphites #vegan #artisan #foodie

Whole Foods Market UK
Good morning, friends! Rise and shine️ What are you up to today? We’re starting the day with this simple and fulfilling breakfast. My toddler is half way through her plate, so I’ll call it a success  .
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Btw anyone else judge their bread by how well it toasts? ‍️This #glutenfree Honey Oat whole grain bread from @canyonglutenfree just made it to the top of my list It has the perfect texture and I love it simply toasted and smothered in @earthbalance organic Coconut spread. But I’m already getting excited about trying it in avocado toast or topped with peanut butter and fresh fruit! .
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What’s your favorite way to eat toast? I’d love some ideas! .
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#breakfastideas #healthybreakfast #memorialdayweekend #weekendvibes #riseandshine #spoonfeed #toddlermom #toddlermeals #girlmom
Healthy Life Mommy Blogger - @fitinprogress101 Instagram Profile | instagrambutts.com
fitinprogress101
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Good morning, friends! Rise and shine️ What are you up to today? We’re starting the day with this simple and fulfilling breakfast. My toddler is half way through her plate, so I’ll call it a success . . Btw anyone else judge their bread by how well it toasts? ‍️This #glutenfree Honey Oat whole grain bread from @canyonglutenfree just made it to the top of my list It has the perfect texture and I love it simply toasted and smothered in @earthbalance organic Coconut spread. But I’m already getting excited about trying it in avocado toast or topped with peanut butter and fresh fruit! . . What’s your favorite way to eat toast? I’d love some ideas! . . #breakfastideas #healthybreakfast #memorialdayweekend #weekendvibes #riseandshine #spoonfeed #toddlermom #toddlermeals #girlmom

Tucson, Arizona
Bonjour!
Moira Hanes - @eatwellwithmoira Instagram Profile | instagrambutts.com
eatwellwithmoira
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Bonjour!

Had a good day! Relaxing and having a day to myself  enjoyed a yummy smoothie from @skyhighjuice in Shinjuku Isetan and lots of smoked salmon for breakfast and dinner! #fitbit #cleaneating #sourdough
🌮 - @gainsinwonderland Instagram Profile | instagrambutts.com
gainsinwonderland
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Had a good day! Relaxing and having a day to myself enjoyed a yummy smoothie from @skyhighjuice in Shinjuku Isetan and lots of smoked salmon for breakfast and dinner! #fitbit #cleaneating #sourdough

Tomorrow I am going to visit my parents so I will bake a seasonal dessert for them, a cherry clafoutis . They have a huge garden with all sorts of vegetables so I can't wait to check them and take some pics  What is your favorite cherry dessert? .
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#cherries #eattheworld #eattherainbow #lifeandthyme #firstweeat #hautescuisines #eatlocal #feedfeed #thehub_food #foodstylist #mycanonstory #hocsupperclub #pancakeplanet #vzcomade #homemadefood #igersbucharest #onmytable #vsco_food #beautifulfood #thebakefeed #thrivemags #deliciousmagazine #plantbased #onmytable #onmytabletoday #infinity_red #foodfluffer #wholefoods #stilllife #still_life_gallery
Adina Chitu - @pancake_planet Instagram Profile | instagrambutts.com
pancake_planet
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Tomorrow I am going to visit my parents so I will bake a seasonal dessert for them, a cherry clafoutis . They have a huge garden with all sorts of vegetables so I can't wait to check them and take some pics What is your favorite cherry dessert? . . . #cherries #eattheworld #eattherainbow #lifeandthyme #firstweeat #hautescuisines #eatlocal #feedfeed #thehub_food #foodstylist #mycanonstory #hocsupperclub #pancakeplanet #vzcomade #homemadefood #igersbucharest #onmytable #vsco_food #beautifulfood #thebakefeed #thrivemags #deliciousmagazine #plantbased #onmytable #onmytabletoday #infinity_red #foodfluffer #wholefoods #stilllife #still_life_gallery

Bucharest, Romania
I’m starting off the weekend the same way I start every other day.
Bo_wille - @bo_willie Instagram Profile | instagrambutts.com
bo_willie
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I’m starting off the weekend the same way I start every other day.

My tmr lunch. I’ve got 5 bento boxes sitting in my fridge and I need to clean them in the next few days. Was so tired after the bus trip, but still went out cut my hair after putting all my fruits away. Yea I did a little trim which is kinda necessary, want a clean look first day at work. I’m keeping a length that still allows me to do a bun. Also kinda need to fix my brows too but I think I can do this one myself. Tmr I booked three classes again, starting off with a morning Yin class, then Alignment 1 followed by Alignment 2. Leaving two hours to shower and getting to the appointment with my agent. Already know I’m gonna sweat like shit running around like that cause I had a taste of it when I was out just now. Have a nice night stay cool ️️.
#wholefoods #plantbased #plantprotein #plantbaseddiet #whatveganseat #bestofvegan #hkvegan #bento #bentobox #lunchbox #lunchboxideas #mealprep #mealprepideas #chili #sweetpotato #paprika #cannelloni #beans #eatmoreplants #eatyourgreens #eattherainbow #veganfood #veganfoodporn #veganfoodshare
Lil - @lookatbambi Instagram Profile | instagrambutts.com
lookatbambi
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My tmr lunch. I’ve got 5 bento boxes sitting in my fridge and I need to clean them in the next few days. Was so tired after the bus trip, but still went out cut my hair after putting all my fruits away. Yea I did a little trim which is kinda necessary, want a clean look first day at work. I’m keeping a length that still allows me to do a bun. Also kinda need to fix my brows too but I think I can do this one myself. Tmr I booked three classes again, starting off with a morning Yin class, then Alignment 1 followed by Alignment 2. Leaving two hours to shower and getting to the appointment with my agent. Already know I’m gonna sweat like shit running around like that cause I had a taste of it when I was out just now. Have a nice night stay cool ️️. #wholefoods #plantbased #plantprotein #plantbaseddiet #whatveganseat #bestofvegan #hkvegan #bento #bentobox #lunchbox #lunchboxideas #mealprep #mealprepideas #chili #sweetpotato #paprika #cannelloni #beans #eatmoreplants #eatyourgreens #eattherainbow #veganfood #veganfoodporn #veganfoodshare

Simple and delicious vegan meal  spinach, corn, cucumber, #oilfree pan fried tempeh, bulgur w/ peanut sauce  have you tried bulgur? It’s very good and cooks in less than 5 mins, great to throw together easy and delicious meals like this one! Peanut sauce made with ⇢ 2 tbsp PB  1 tbsp tamari sauce  1 tbsp coconut nectar  1/2 lemon juiced  grated ginger
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#plantbased #easymeals #bestofvegan #veganbowl #buddhabowl #forksoverknives #healthyfood #peanutsauce #veganfitness #fitvegan #yummyfood #plantfood #healthyliving #whatveganseat #hclf  #wholefoods #vegansofig #veganshare #veganrecipes
Viviane I - @viviane.nutrifit Instagram Profile | instagrambutts.com
viviane.nutrifit
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Simple and delicious vegan meal spinach, corn, cucumber, #oilfree pan fried tempeh, bulgur w/ peanut sauce have you tried bulgur? It’s very good and cooks in less than 5 mins, great to throw together easy and delicious meals like this one! Peanut sauce made with ⇢ 2 tbsp PB 1 tbsp tamari sauce 1 tbsp coconut nectar 1/2 lemon juiced grated ginger . . . #plantbased #easymeals #bestofvegan #veganbowl #buddhabowl #forksoverknives #healthyfood #peanutsauce #veganfitness #fitvegan #yummyfood #plantfood #healthyliving #whatveganseat #hclf #wholefoods #vegansofig #veganshare #veganrecipes

Happy Memorial Day Weekend, friends! 🇺🇸️
💫  L A U R E N  💫 - @lipstickandlunges Instagram Profile | instagrambutts.com
lipstickandlunges
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Happy Memorial Day Weekend, friends! 🇺🇸️

The Katy Trail
Yummy berry smoothie parfait for post-workout breakfast today! ‍️🤤 I’m leaving tomorrow for camp and won’t be back until next Saturday, so I’m not planning on putting up and new posts until after I’m back ️ Also, I’ve been debating changing my username, so tell me what you think about that 🤔 I’ve been considering blonde_eats for my new name, but if you have any other suggestions let me know  I hope you all have a great week! 
Breakfast details: Smoothie - 1 cup frozen berries, a handful of spinach, and 1/2 cup cashew milk🥛 Layered with @stonyfield vanilla yogurt and @greatgrains banana nut crunch cereal 🥣
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#berryparfait #berrysmoothieparfait #berrysmoothie #mixedberries #parfait #stonyfield #stonyfieldyogurt #greatgrains #greatgrainscereal #banananutcrunch #instafood #postworkout #postworkoutbreakfast #healthyfood #healthyrecipes #easyrecipes #wholefoods #vegan #cleaneating #veganrecipes #simpleanddelicious #deliciousandnutritious #foodisfuel #startthedayright #eatrightfeelright #workout #run #likeforlike #blondieeats #thebucketlist
Kiersten - @the_bucket_list_blonde Instagram Profile | instagrambutts.com
the_bucket_list_blonde
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Yummy berry smoothie parfait for post-workout breakfast today! ‍️🤤 I’m leaving tomorrow for camp and won’t be back until next Saturday, so I’m not planning on putting up and new posts until after I’m back ️ Also, I’ve been debating changing my username, so tell me what you think about that 🤔 I’ve been considering blonde_eats for my new name, but if you have any other suggestions let me know I hope you all have a great week! Breakfast details: Smoothie - 1 cup frozen berries, a handful of spinach, and 1/2 cup cashew milk🥛 Layered with @stonyfield vanilla yogurt and @greatgrains banana nut crunch cereal 🥣 • • • #berryparfait #berrysmoothieparfait #berrysmoothie #mixedberries #parfait #stonyfield #stonyfieldyogurt #greatgrains #greatgrainscereal #banananutcrunch #instafood #postworkout #postworkoutbreakfast #healthyfood #healthyrecipes #easyrecipes #wholefoods #vegan #cleaneating #veganrecipes #simpleanddelicious #deliciousandnutritious #foodisfuel #startthedayright #eatrightfeelright #workout #run #likeforlike #blondieeats #thebucketlist

Memorial weekend breakfast is here️##holidays #weeknd #festival #chef #breakfast #ideas #delicious #food #photooftheday #instagood #like4like #paleodiet #glutenfree #foodblogger #thekitchn #eat#healtybreakfast #healtyfood #fruit #photography #decor #art #sponsored #wholefoods #foodnetwork #yummy #foodiegram #market #bedandbreakfast#10clarkebedandbreakfast
Withmalu - @cocinandowithmalu Instagram Profile | instagrambutts.com
cocinandowithmalu
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Memorial weekend breakfast is here️##holidays #weeknd #festival #chef #breakfast #ideas #delicious #food #photooftheday #instagood #like4like #paleodiet #glutenfree #foodblogger #thekitchn #eat#healtybreakfast #healtyfood #fruit #photography #decor #art #sponsored #wholefoods #foodnetwork #yummy #foodiegram #market #bedandbreakfast#10clarkebedandbreakfast

Frederick, Maryland
Ripe tomatoes and asparagus with hummus  My favourite snack this week!
Also some baby onion micro greens and salt & pepper. 
The base is @lundbergfarms gluten-free crackers which are fantastic, made of quinoa and rice.
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I had to put a filter on this photo because my lighting or photography skills were sucking!  I kind of like the filter! 
Have a great Saturday everyone!

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#microgreens #realgood #wholefoods#tomatoesontoast #gloobyfood #plantpowered #hummus#toasttuesday#healthiswealth #eatmoreplants #gluten-free
#foodiefeatures_#healthyfoodshare#organic#mybeautifulmess #summerveggies #eatpretty
#toastgalore#tasty#lovefood#heresmyfood#tastingtable#asparagus#eatwell#foodstagram#healthycuisines#eatthecolors#healthysnacking#fitfood
Dawn Romanzin - @dawnromanzin Instagram Profile | instagrambutts.com
dawnromanzin
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Ripe tomatoes and asparagus with hummus My favourite snack this week! Also some baby onion micro greens and salt & pepper. The base is @lundbergfarms gluten-free crackers which are fantastic, made of quinoa and rice. . I had to put a filter on this photo because my lighting or photography skills were sucking! I kind of like the filter! Have a great Saturday everyone! . . . . . . . . . . #microgreens #realgood #wholefoods#tomatoesontoast #gloobyfood #plantpowered #hummus #toasttuesday #healthiswealth #eatmoreplants #gluten -free #foodiefeatures_ #healthyfoodshare#organic#mybeautifulmess #summerveggies #eatpretty #toastgalore #tasty #lovefood #heresmyfood #tastingtable #asparagus #eatwell #foodstagram#healthycuisines #eatthecolors #healthysnacking #fitfood

Calgary, Alberta
this carob chip banana bread has been my thing lately  it’s made using almond flour so it’s gluten free! i’m not gluten free but i just like baking with almond flour. the texture is unique & my tastebuds LOVE it  recipe is from @ambitiouskitchen & one of my staples. it’s SO good!
i’m heading to universal studios w/ jovin & his cousins now  i haven’t been there in years so i’m excited to head back to see what this harry potter rave is about 🤷‍️ see you on the stories!!
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#winniesbalance #feedfeed #food52 #balancedeatingrealfood #rd2be #glutenfree #bananabread #realfood #wholefoods #intuitiveeating
Winnie Liong | balanced eating - @winniesbalance_ Instagram Profile | instagrambutts.com
winniesbalance_
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this carob chip banana bread has been my thing lately it’s made using almond flour so it’s gluten free! i’m not gluten free but i just like baking with almond flour. the texture is unique & my tastebuds LOVE it recipe is from @ambitiouskitchen & one of my staples. it’s SO good! i’m heading to universal studios w/ jovin & his cousins now i haven’t been there in years so i’m excited to head back to see what this harry potter rave is about 🤷‍️ see you on the stories!! . . . . #winniesbalance #feedfeed #food52 #balancedeatingrealfood #rd2be #glutenfree #bananabread #realfood #wholefoods #intuitiveeating

Buen trabajo 
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Boom . .
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RH.
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CETOSIS. TODO LO QUE DEBES SABER. 
EXPLICACIÓN.
Nuevo vídeo en mi canal de youtube. Link en mi perfil.
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Rh coach profesional
Personal Trainer..
Paso a paso.
Con amor mundo .
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#fitness #trainer #cenasaludable #vegan #wholefoods #vidasana #healthy #healthyfood #body #bodyfitness  #breakfast  #gym #motivation  #vida #coaching #fit #fitnessgirl #sport #wourkout #bikinifitness #bodybuilder #body #bodypower #instafood  #cardiohitt
#legday #happyflower #legworkout
RH BOOM coach profesional 👌 - @humbertoosoriocastro Instagram Profile | instagrambutts.com
humbertoosoriocastro
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Buen trabajo . . Boom . . . RH. . CETOSIS. TODO LO QUE DEBES SABER. EXPLICACIÓN. Nuevo vídeo en mi canal de youtube. Link en mi perfil. . . Rh coach profesional Personal Trainer.. Paso a paso. Con amor mundo . . . #fitness #trainer #cenasaludable #vegan #wholefoods #vidasana #healthy #healthyfood #body #bodyfitness   #breakfast  #gym #motivation  #vida #coaching #fit #fitnessgirl #sport #wourkout #bikinifitness #bodybuilder #body #bodypower #instafood  #cardiohitt #legday #happyflower #legworkout

PRESIDENTSPORT GYM
Had a great hang with good buddy Deb last night after giving her a therapeutic massage I cooked a ketogenic meal of whole foods wild cod, Kale, mushrooms, celery, mushroom broth, Ginger root, Tumeric root,fresh herbs of thyme, lavender, Lemon balm Plus your standard pepper and Himalayan pink salt. The drink is my creation! Watermelon juice plus a little coconut water, ice, 1 ounce vodka, two cucumbers slices plus a lemon squeeze and fresh mint herb... i’m calling it: “Summer freshness.” #healthyfood #wildcod #wholefoods #friendship #easy #lemon #tumeric #ginger #vodka #summer
Judith Elaine Halek - THRIVER - @judithelainehalekthriver Instagram Profile | instagrambutts.com
judithelainehalekthriver
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Had a great hang with good buddy Deb last night after giving her a therapeutic massage I cooked a ketogenic meal of whole foods wild cod, Kale, mushrooms, celery, mushroom broth, Ginger root, Tumeric root,fresh herbs of thyme, lavender, Lemon balm Plus your standard pepper and Himalayan pink salt. The drink is my creation! Watermelon juice plus a little coconut water, ice, 1 ounce vodka, two cucumbers slices plus a lemon squeeze and fresh mint herb... i’m calling it: “Summer freshness.” #healthyfood #wildcod #wholefoods #friendship #easy #lemon #tumeric #ginger #vodka #summer

Today is my 4 year veganniversary!! 🥂
In a way it feels like it's been so much longer. Every single day I get prouder and thankful for living this lifestyle. Each day I feel more passionately in living a life that cares for the animals, the environment, and my health. Probably one of the most life changing decisions I have ever made.

I look forward to continuing this journey, connecting with like-minded individuals, as well as sharing and educating others about my experiences. The goal is to inspire people and help others live a better and healthier life that is purposeful, fulfilling and impactful.

Sending you all so much love and have a fantastic weekend ️ .
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#vegan #veganfoodshare #vegansofig #whatveganseat #veganniversary #plantbased #plantpower #foodie#foodporn #veganfoodporn #veganfood #healthy #feedfeed #thrivemags #gloobyfood #salad #veggies #eatclean #rawvegan #fullyraw #rawfood #fitfood #foodshare #wholefoods #cleaneats
Pauline. - @livelifeandbevegan Instagram Profile | instagrambutts.com
livelifeandbevegan
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Today is my 4 year veganniversary!! 🥂 In a way it feels like it's been so much longer. Every single day I get prouder and thankful for living this lifestyle. Each day I feel more passionately in living a life that cares for the animals, the environment, and my health. Probably one of the most life changing decisions I have ever made. I look forward to continuing this journey, connecting with like-minded individuals, as well as sharing and educating others about my experiences. The goal is to inspire people and help others live a better and healthier life that is purposeful, fulfilling and impactful. Sending you all so much love and have a fantastic weekend ️ . . . . . . . . #vegan #veganfoodshare #vegansofig #whatveganseat #veganniversary #plantbased #plantpower #foodie#foodporn #veganfoodporn #veganfood #healthy #feedfeed #thrivemags #gloobyfood #salad #veggies #eatclean #rawvegan #fullyraw #rawfood #fitfood #foodshare #wholefoods #cleaneats

Vancouver, British Columbia
A very rare moment of quiet in this busy hub! It just took my breath away, this old house is full of history, I know a little about, when I bought this place I had vision of the potential... it looked nothing like this! That vision I just realised is now reality! It’s not perfect but it’s perfect for me, as a home cook it’s practical, spacious and well planned out, every detail has a purpose ️
#kitchen 
#kitchenstyle 
#kitchenlove 
#homecook 
#homestyle 
#homelove 
#wholefoods 
#cleaneating 
#homesandgardens 
#countrystyle 
#family 
#interiordesign 
#autismmum 
#geraldton 
#westernaustralia 
#bohostyle 
#plantlover 
#platters 
#home
#upcycling
#repurposed
Gillian - @gillian_n_richards_ Instagram Profile | instagrambutts.com
gillian_n_richards_
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A very rare moment of quiet in this busy hub! It just took my breath away, this old house is full of history, I know a little about, when I bought this place I had vision of the potential... it looked nothing like this! That vision I just realised is now reality! It’s not perfect but it’s perfect for me, as a home cook it’s practical, spacious and well planned out, every detail has a purpose ️ #kitchen #kitchenstyle #kitchenlove #homecook #homestyle #homelove #wholefoods #cleaneating #homesandgardens #countrystyle #family #interiordesign #autismmum #geraldton #westernaustralia #bohostyle #plantlover #platters #home #upcycling #repurposed

BLOG COMING SOON
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Le blog revient Lundi les enfants 
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Du coup j'ai un stock de recettes à vous partager, forcément depuis le temps ça s'accumule ces gourmandises. Mais n'ai crainte je vais y aller molo histoire de ne pas te brusquer les papilles.
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Bien entendu la recette de ces petits gateaux moelleux à souhait, 100% végétal, sans gluten et sans céréales sera une des premières ( ils font partie de mes chouchous )
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En attendant, bon week-end les morfales. Prenez soin de vous, vous le méritez 
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Du et du 
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#treatyoself #nourishnotpunish #gourmandises #plantbased #plantpower #vegan #whataveganeats #glutenfree #homemade #grainfree #faitmaison #mangersain #mangermieux #antiregime #reequilibragealimentaire #alimentationsaine #instafood #thefeedfeedvegan #recettehealthy #foodblogger #photographie #health #healthyfood #raspberry #vegancake  #laviequimeva #wholefoods #organic #gogreen #superfoods
Kat - Green Ladie 🌱 - @_laviequimeva Instagram Profile | instagrambutts.com
_laviequimeva
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BLOG COMING SOON . Le blog revient Lundi les enfants . Du coup j'ai un stock de recettes à vous partager, forcément depuis le temps ça s'accumule ces gourmandises. Mais n'ai crainte je vais y aller molo histoire de ne pas te brusquer les papilles. . Bien entendu la recette de ces petits gateaux moelleux à souhait, 100% végétal, sans gluten et sans céréales sera une des premières ( ils font partie de mes chouchous ) . En attendant, bon week-end les morfales. Prenez soin de vous, vous le méritez . Du et du . . . #treatyoself #nourishnotpunish #gourmandises #plantbased #plantpower #vegan #whataveganeats #glutenfree #homemade #grainfree #faitmaison #mangersain #mangermieux #antiregime #reequilibragealimentaire #alimentationsaine #instafood #thefeedfeedvegan #recettehealthy #foodblogger #photographie #health #healthyfood #raspberry #vegancake #laviequimeva #wholefoods #organic #gogreen #superfoods

Paris, France
️new favorite breakfast! Flax seed is packed in omega-3’s which is something the western diet lacks immensely. I’ve been trying to find a way to sneak these into my breakfast meals without getting a weird texture/taste. The vanilla maple  flavor of this flax seed makes it a lot easier to incorporate into cereal/yogurt/smoothies! recipe below⬇️ @chobani blended vanilla Greek yogurt, @wholefoods 1 tbsp of vanilla maple chia/flaxseed mix, 1/2 cup freshly picked blueberries, and a handful of @creativesnacksco vanilla almond granola.
Ann Brooks Johnson - @feeling_fab Instagram Profile | instagrambutts.com
feeling_fab
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️new favorite breakfast! Flax seed is packed in omega-3’s which is something the western diet lacks immensely. I’ve been trying to find a way to sneak these into my breakfast meals without getting a weird texture/taste. The vanilla maple flavor of this flax seed makes it a lot easier to incorporate into cereal/yogurt/smoothies! recipe below⬇️ @chobani blended vanilla Greek yogurt, @wholefoods 1 tbsp of vanilla maple chia/flaxseed mix, 1/2 cup freshly picked blueberries, and a handful of @creativesnacksco vanilla almond granola.

Birmingham, Alabama
You already know that dieting will never give you the long term results you want, so you focus on eating real food and going to the gym. So why aren’t you losing weight?
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There could be any number of reasons you aren’t reaching your goals and the best way to troubleshoot is to tackle it like a scientist. Generate a hypothesis, collect data on yourself, and test different solutions until you find what works, because the answer will be slightly different for everyone. #saladpower #themoreyouknow -
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#cleaneats #eatrealfood #healthyeating #realfood #eatyourveggies #foodismedicine #healthyeats #nutrition #healthyfood #wholefoods #paleo #fitfood #protein #holistichealth #cleaneating #hearthealth  #healthyfoodshare #fuelyourbody #veggiesfirst #nourish #foodisfuel #lowsugar #drinkyourveggies #mindbodygreen #buzzfeedhealth
SaladPower - @saladpower Instagram Profile | instagrambutts.com
saladpower
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You already know that dieting will never give you the long term results you want, so you focus on eating real food and going to the gym. So why aren’t you losing weight? - There could be any number of reasons you aren’t reaching your goals and the best way to troubleshoot is to tackle it like a scientist. Generate a hypothesis, collect data on yourself, and test different solutions until you find what works, because the answer will be slightly different for everyone. #saladpower #themoreyouknow - - - - - #cleaneats #eatrealfood #healthyeating #realfood #eatyourveggies #foodismedicine #healthyeats #nutrition #healthyfood #wholefoods #paleo #fitfood #protein #holistichealth #cleaneating #hearthealth #healthyfoodshare #fuelyourbody #veggiesfirst #nourish #foodisfuel #lowsugar #drinkyourveggies #mindbodygreen #buzzfeedhealth

•ER Diamond Jubilee Chicken•
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WHOA THIS WAS GOOD. Made this for Michael and Neil before we went and got our mind blown by art. This was out of the @jamieoliver British Cookbook I’ve been going through and this is an ultimate keeper. I’m so impressed with this cookbook so far! That crispy chicken skin tho 🇬🇧️
LRS Eats - @lrseats Instagram Profile | instagrambutts.com
lrseats
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•ER Diamond Jubilee Chicken• . WHOA THIS WAS GOOD. Made this for Michael and Neil before we went and got our mind blown by art. This was out of the @jamieoliver British Cookbook I’ve been going through and this is an ultimate keeper. I’m so impressed with this cookbook so far! That crispy chicken skin tho 🇬🇧️

Toronto, Ontario
No late orders this week! If you missed the deadline, plan on hitting up our grab + go shop on Tuesday for your week of meal prep.  We’ll be stocking the shelves with the new menu Monday night so you can start your week off prepped. #paleo #whole30approved #whole30 #wholefoods #foodie #food #whatsonmyplate #ingredientsmatter #consciouslysourced #localAF #jerf #allthefood #thekitchn #goodeats #cleaneating #eatclean #eattherainbow #local #fitness #mealprep #macros #portland #portlandpaleo
Stella's Kitchen - @stellaskitchenco Instagram Profile | instagrambutts.com
stellaskitchenco
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No late orders this week! If you missed the deadline, plan on hitting up our grab + go shop on Tuesday for your week of meal prep. We’ll be stocking the shelves with the new menu Monday night so you can start your week off prepped. #paleo #whole30approved #whole30 #wholefoods #foodie #food #whatsonmyplate #ingredientsmatter #consciouslysourced #localaf #jerf #allthefood #thekitchn #goodeats #cleaneating #eatclean #eattherainbow #local #fitness #mealprep #macros #portland #portlandpaleo

Stella's Kitchen
I used to love cereal before I became vegan & for whatever reason I stopped eating it.. probably because I didn’t think I would enjoy it without whole milk. Anyway I inhaled this bowl  #cerealkiller #feedingmyface #traderjoes #almondmilk #wholefoods #organic #banana #whatveganseatforbreakfast
Natural Kesha - @naturalkesha Instagram Profile | instagrambutts.com
naturalkesha
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I used to love cereal before I became vegan & for whatever reason I stopped eating it.. probably because I didn’t think I would enjoy it without whole milk. Anyway I inhaled this bowl #cerealkiller #feedingmyface #traderjoes #almondmilk #wholefoods #organic #banana #whatveganseatforbreakfast

Snickers balls 🤗with dates, peanutbutter, cashews, sunflower seeds, raw cacao, carob #rawsnickers #snickers #rawbites #rawballs #raw #rawfood #snickersbites #nosugar #nutrition #snickersballs #vegansofig #veganfood #vegan #paleo #paleodiet #plantbased #plantbaseddiet #wholefoods #organicfood #organic #eatclean #cleaneating #healthylifestyle #healthyfood #healthyeating #healthykids #kidssnacks #glutenfree #dairyfree #rawdessert
Emma Ekenberg - @emma72ekenberg Instagram Profile | instagrambutts.com
emma72ekenberg
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Snickers balls 🤗with dates, peanutbutter, cashews, sunflower seeds, raw cacao, carob #rawsnickers #snickers #rawbites #rawballs #raw #rawfood #snickersbites #nosugar #nutrition #snickersballs #vegansofig #veganfood #vegan #paleo #paleodiet #plantbased #plantbaseddiet #wholefoods #organicfood #organic #eatclean #cleaneating #healthylifestyle #healthyfood #healthyeating #healthykids #kidssnacks #glutenfree #dairyfree #rawdessert

Malmö, Sweden

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Boom . .
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RH.
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CETOSIS. TODO LO QUE DEBES SABER. 
EXPLICACIÓN.
Nuevo vídeo en mi canal de youtube. Link en mi perfil.
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Rh coach profesional
Personal Trainer..
Paso a paso.
Con amor mundo .
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#fitness #trainer #cenasaludable #vegan #wholefoods #vidasana #healthy #healthyfood #body #bodyfitness  #breakfast  #gym #motivation  #vida #coaching #fit #fitnessgirl #sport #wourkout #bikinifitness #bodybuilder #body #bodypower #instafood  #cardiohitt
#legday #happyflower #legworkout
RH BOOM coach profesional 👌 - @humbertoosoriocastro Instagram Profile | instagrambutts.com
humbertoosoriocastro
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. . Boom . . . RH. . CETOSIS. TODO LO QUE DEBES SABER. EXPLICACIÓN. Nuevo vídeo en mi canal de youtube. Link en mi perfil. . . Rh coach profesional Personal Trainer.. Paso a paso. Con amor mundo . . . #fitness #trainer #cenasaludable #vegan #wholefoods #vidasana #healthy #healthyfood #body #bodyfitness  #breakfast  #gym #motivation  #vida #coaching #fit #fitnessgirl #sport #wourkout #bikinifitness #bodybuilder #body #bodypower #instafood  #cardiohitt #legday #happyflower #legworkout

PRESIDENTSPORT GYM
Travis visited the coffee camper inside of whole foods for his coffee crawl. #jillianscoffeecrawl #columbusohio #wholefoods
Jilli Poptarta - @bathinganowl Instagram Profile | instagrambutts.com
bathinganowl
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Travis visited the coffee camper inside of whole foods for his coffee crawl. #jillianscoffeecrawl #columbusohio #wholefoods

Whole Foods Market
Starting Saturday morning brunch off on the right foot with these amazing lemon glazed blueberry scones  these are refined sugar and oil free too! Blueberry and lemon are definitely one of my top 5 favorite flavor combinations, it’s a classic and a go to combo!
Zoe - @zoesveganeats Instagram Profile | instagrambutts.com
zoesveganeats
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Starting Saturday morning brunch off on the right foot with these amazing lemon glazed blueberry scones these are refined sugar and oil free too! Blueberry and lemon are definitely one of my top 5 favorite flavor combinations, it’s a classic and a go to combo!

Mellow Mushroom last night 🤤
BBQ tofu, onions, garlic, and a buffalo swirl! Literally so tasty
Taylor Larkin - @teebsthevegan Instagram Profile | instagrambutts.com
teebsthevegan
2

Mellow Mushroom last night 🤤 BBQ tofu, onions, garlic, and a buffalo swirl! Literally so tasty

Mellow Mushroom
#cashewcheese stuffed #courgetteflowers at @drlegumes today. Nom! #vegan #dairyfree #wholefoods
Natalie Curtis - @natalielucia1 Instagram Profile | instagrambutts.com
natalielucia1
0

#cashewcheese stuffed #courgetteflowers at @drlegumes today. Nom! #vegan #dairyfree #wholefoods

Creamy, dreamy goodness  Stock up on our #BetterBars for the perfect #MDW snack! Don’t forget to use our MOM2018 discount code at checkout for an extra 20% off all online orders (valid until May 31) #RubyRockets ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#icepop #icepops #popsicle #popsicles #yum #yummy #snacks #wholefoods #healthyhabits #eatyourgreens #fruitsnveggies #allnatural #healthy #vegan #happymama #glutenfree #healthyfoodie #everydaymoments #cleaneats #healthykids #healthykidsfood #dairyfree #plantbased #organic #MDW2018 #nongmo #allergenfree
Ruby Rockets - @rubyrocketssnacks Instagram Profile | instagrambutts.com
rubyrocketssnacks
0

Creamy, dreamy goodness Stock up on our #betterbars for the perfect #mdw snack! Don’t forget to use our MOM2018 discount code at checkout for an extra 20% off all online orders (valid until May 31) #rubyrockets ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #icepop #icepops #popsicle #popsicles #yum #yummy #snacks #wholefoods #healthyhabits #eatyourgreens #fruitsnveggies #allnatural #healthy #vegan #happymama #glutenfree #healthyfoodie #everydaymoments #cleaneats #healthykids #healthykidsfood #dairyfree #plantbased #organic #mdw2018 #nongmo #allergenfree

All about that pescatarian life today  #eatmoreplants #eatmorefruit #eatmoregreens #explorepage #pescatarian #vegan #vegetarian #transformation #transitionalvegan #greenhouse #yummyfood #wholefoods #greenhousesoul #healthyeating #popular #mostrecent #trending #views #foodpics #foodie #foodgram #healthyfood #healthylifestyle #fruitsandveggies #solfood #healingfoods
🌱Charrele Brown🌱 - @greenhousesoul Instagram Profile | instagrambutts.com
greenhousesoul
1

All about that pescatarian life today #eatmoreplants #eatmorefruit #eatmoregreens #explorepage #pescatarian #vegan #vegetarian #transformation #transitionalvegan #greenhouse #yummyfood #wholefoods #greenhousesoul #healthyeating #popular #mostrecent #trending #views #foodpics #foodie #foodgram #healthyfood #healthylifestyle #fruitsandveggies #solfood #healingfoods

Homemade chips from bananas we grew! #eeeeeats #buzzfeedfood #f52grams #foodpost  #feedfeed #foodphoto #huffposttaste #gardentotable #gardentoplate #whatsonmyplate #foodlover #yummyfood #foodblogger #forkyeah #spoonfeed #buzzfeast #thekitchn #heresmyfood #nomnomnom #getinmybelly #goodeats #nutritionist #wholefoodnutrition #dietitiansofinstagram #eatbetternotless #snack #wholefoods #wholefoodnutrition
I AM TIEN | RDN, CDE - @soy.pro.tien Instagram Profile | instagrambutts.com
soy.pro.tien
1

Homemade chips from bananas we grew! #eeeeeats #buzzfeedfood #f52grams #foodpost #feedfeed #foodphoto #huffposttaste #gardentotable #gardentoplate #whatsonmyplate #foodlover #yummyfood #foodblogger #forkyeah #spoonfeed #buzzfeast #thekitchn #heresmyfood #nomnomnom #getinmybelly #goodeats #nutritionist #wholefoodnutrition #dietitiansofinstagram #eatbetternotless #snack #wholefoods #wholefoodnutrition

🤥 Fitness Myth: Lifting Weights Makes Women Bulky 🤥
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Follow me  @online.fitness.coach for more daily fitness advice like this!
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First off, “bulky” is subjective. What’s bulky to you, may not be bulky to someone else.
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Fear of getting too bulky is one of the most common concerns among women who are new to strength training.
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In reality, your chances of “accidentally” bulking up from lifting weights are about as good as replacing Danica Patrick after she retires this year because hey, you drive a car too right?… Doesn’t work like that.
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Nothing happens overnight. So if at any point, you felt like you’d reached your personal preference for muscle mass, you or your coach would simply adjust your training and nutrition plan for maintenance at that point. You won’t just wake up one morning and have accidentally gotten too swole.
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One of the main reasons why it’s harder for women to put on a significant amount of muscle mass compared to men is that the balance of testosterone and human growth hormone (HGH) in women is far lower than in men (in terms of the general population). Both of these play a large role in building muscle mass. Some studies suggest that testosterone levels in women are as much as 15 to 20 times lower.
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So it’s not that women can’t get bulky, it’s just that unless your training regimen, nutrition and supplementation plan are specifically geared towards putting on size, it won’t happen.
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If you are just looking to lose some weight and get fit, your training regimen and nutrition plan will look vastly different than that of a female bodybuilder or powerlifter for example.
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Now stop worrying about getting bulky and go lift something! ️‍️
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Know someone who needs to hear this? Tag them below! 
-
Repost from @online.fitness.coach
Elevate Training - @elevatemytraining Instagram Profile | instagrambutts.com
elevatemytraining
2

🤥 Fitness Myth: Lifting Weights Makes Women Bulky 🤥 . Follow me @online.fitness.coach for more daily fitness advice like this! . First off, “bulky” is subjective. What’s bulky to you, may not be bulky to someone else. . Fear of getting too bulky is one of the most common concerns among women who are new to strength training. . In reality, your chances of “accidentally” bulking up from lifting weights are about as good as replacing Danica Patrick after she retires this year because hey, you drive a car too right?… Doesn’t work like that. . Nothing happens overnight. So if at any point, you felt like you’d reached your personal preference for muscle mass, you or your coach would simply adjust your training and nutrition plan for maintenance at that point. You won’t just wake up one morning and have accidentally gotten too swole. . One of the main reasons why it’s harder for women to put on a significant amount of muscle mass compared to men is that the balance of testosterone and human growth hormone (HGH) in women is far lower than in men (in terms of the general population). Both of these play a large role in building muscle mass. Some studies suggest that testosterone levels in women are as much as 15 to 20 times lower. . So it’s not that women can’t get bulky, it’s just that unless your training regimen, nutrition and supplementation plan are specifically geared towards putting on size, it won’t happen. . If you are just looking to lose some weight and get fit, your training regimen and nutrition plan will look vastly different than that of a female bodybuilder or powerlifter for example. . Now stop worrying about getting bulky and go lift something! ️‍️ . Know someone who needs to hear this? Tag them below! - Repost from @online.fitness.coach

Elevate Training
Munching on this super simple cucumber and radish dill salad post farmers market trip. Too happy cucumbers are back in season 🥒
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Cucumbers are the ultimate de-bloating food because they’re mostly made of water and loaded with beneficial nutrients like silica, Vitamin A, folic acid, fiber, and Vitamin C. Because of their high water content, they help flush the body of unwanted toxins and prevent water retention! And they’re also just really delicious to snack on too 🤤
LauraKate Anderson - @happily_fed Instagram Profile | instagrambutts.com
happily_fed
2

Munching on this super simple cucumber and radish dill salad post farmers market trip. Too happy cucumbers are back in season 🥒 • Cucumbers are the ultimate de-bloating food because they’re mostly made of water and loaded with beneficial nutrients like silica, Vitamin A, folic acid, fiber, and Vitamin C. Because of their high water content, they help flush the body of unwanted toxins and prevent water retention! And they’re also just really delicious to snack on too 🤤

I love a fun Saturday delivery! So excited to start trying out some of these recipes and to learn from this interesting couple  .
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#plantpoweredway #richroll #juliepiatt #plantbasedcooking #plantbasedrecipes #deliciousandnutritious #vegan #veganrecipes #ultra #findingultra #wholefoods #healthyfamily
Kate Edwards - @thisiskateedwards Instagram Profile | instagrambutts.com
thisiskateedwards
0

I love a fun Saturday delivery! So excited to start trying out some of these recipes and to learn from this interesting couple . . . . #plantpoweredway #richroll #juliepiatt #plantbasedcooking #plantbasedrecipes #deliciousandnutritious #vegan #veganrecipes #ultra #findingultra #wholefoods #healthyfamily

Brantford, Ontario
Memorial Day weekend is here and I’m celebrating with this Cinnamon Vanilla Smoothie for #smoothiesaturday  I have a busy, but fun weekend planned! Getting tacos  with a friend tonight + heading up the cottage the next couple days  this 80 degree weather feels like July, but I’m loving it I hope you all get to enjoy some time outside this weekend! ️.
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Cinnamon Vanilla Smoothie deets —> frozen banana , handful of frozen diced sweet potatoes  (previously roasted with cinnamon), handful of frozen cauliflower, scoop of @alohamoment vanilla protein powder, few shakes of cinnamon, @califiafarms vanilla unsweetened almond milk. Top with @beefreeglutenfree mae’s apple pie warrior mix crumbles + drizzle with @rxbar vanilla almond butter
mikaela - @thedesigningfoodie Instagram Profile | instagrambutts.com
thedesigningfoodie
5

Memorial Day weekend is here and I’m celebrating with this Cinnamon Vanilla Smoothie for #smoothiesaturday I have a busy, but fun weekend planned! Getting tacos with a friend tonight + heading up the cottage the next couple days this 80 degree weather feels like July, but I’m loving it I hope you all get to enjoy some time outside this weekend! ️. . . Cinnamon Vanilla Smoothie deets —> frozen banana , handful of frozen diced sweet potatoes (previously roasted with cinnamon), handful of frozen cauliflower, scoop of @alohamoment vanilla protein powder, few shakes of cinnamon, @califiafarms vanilla unsweetened almond milk. Top with @beefreeglutenfree mae’s apple pie warrior mix crumbles + drizzle with @rxbar vanilla almond butter

I saw my great friend @yellowemily from my days at UCO at Whole Foods Market yesterday which was the encouragement I needed to get coding again. My computer is busted at the moment so I’m using V’s MacBook and downloading text editors. I’m back people!! #wholefoods is my side hustle and I LOVE it there! I should work there full-time right now. They should also hire me as a jr developer in the future too. Just saying.
Baby Plant Based & Book Lover - @okie_nerdlove Instagram Profile | instagrambutts.com
okie_nerdlove
0

I saw my great friend @yellowemily from my days at UCO at Whole Foods Market yesterday which was the encouragement I needed to get coding again. My computer is busted at the moment so I’m using V’s MacBook and downloading text editors. I’m back people!! #wholefoods is my side hustle and I LOVE it there! I should work there full-time right now. They should also hire me as a jr developer in the future too. Just saying.

Donut you wish @sidecardoughnuts was in San Diego already? I sure do🤷‍️couldn’t go to Newport and not stop by for a birthday cake donut and an old fashionedhappy {long} weekend, friends! #sandiego #sandiegoeats
Kait - @_justbeetit Instagram Profile | instagrambutts.com
_justbeetit
1

Donut you wish @sidecardoughnuts was in San Diego already? I sure do🤷‍️couldn’t go to Newport and not stop by for a birthday cake donut and an old fashionedhappy {long} weekend, friends! #sandiego #sandiegoeats

San Diego, California
When people love their hickory nuts ️ Still time to grab some at @vegfestuk in Bristol today and Sunday! 
#vegan #plantbased #bristol
Abakus Foods - @abakusfoods Instagram Profile | instagrambutts.com
abakusfoods
1

When people love their hickory nuts ️ Still time to grab some at @vegfestuk in Bristol today and Sunday! #vegan #plantbased #bristol

Bristol, United Kingdom
This past week has been an interesting mix of exhaustion and bundles of energy. I’m reeling the effects of not having to commute, study or write a paper, which is beyond relieving. And I’m also trying to soaking up the quieter time before July.
But  to the bursts of energy because aside from deep cleaning our pantry and closet, these Raw Cacao-Raspberry Fudge Bites were created chocolate  
I followed @melissas_healthykitchen Recipe for strawberry shortcake bliss balls (seriously the best base recipe to make tweaks off of) and tweaked by adding 1 tbsp cacao powder, 2 handfuls of freeze dried raspberries (instead of strawberries), @terrasoul cacao nibs & chocolate drizzle. I also pressed into a pan and froze instead of rolling into balls then cut into small squares. These are dense and super satisfying!
Brenna Lazas Howsepian - @howse_eats Instagram Profile | instagrambutts.com
howse_eats
1

This past week has been an interesting mix of exhaustion and bundles of energy. I’m reeling the effects of not having to commute, study or write a paper, which is beyond relieving. And I’m also trying to soaking up the quieter time before July. But to the bursts of energy because aside from deep cleaning our pantry and closet, these Raw Cacao-Raspberry Fudge Bites were created chocolate I followed @melissas_healthykitchen Recipe for strawberry shortcake bliss balls (seriously the best base recipe to make tweaks off of) and tweaked by adding 1 tbsp cacao powder, 2 handfuls of freeze dried raspberries (instead of strawberries), @terrasoul cacao nibs & chocolate drizzle. I also pressed into a pan and froze instead of rolling into balls then cut into small squares. These are dense and super satisfying!

Sebastopol, California
(Repost)
I seriously just watched My home birth story with Scout video by @ellenfisher and it’s so amazing and inspirational, I cried through the whole thing. I love everything about this woman and how much she has been able to influence and teach me in my journey and so many others that follow her accounts. Birth is so absolutely amazing and beautiful. I love hearing people’s birth stories and I loved being apart of my sisters birth, being up close and personal with her and sharing that once in a life time opportunity that was so special and endearing for me. I love birth, I love pregnancy, I love babies and mothers and midwifes. Everything about a woman’s capability to grow and give life to another human just blows my mind and I am forever and a million times thankful for the universe allowing me to be who I am and one day experience a birth of my own. I am so lucky that at a young age of 19 I get to learn through others experience not only with a vegan lifestyle and the power of a plant based diet but also mothers being amazing mothers. It warms my heart and I feel so blessed to have been given all this knowledge by all the amazing people in the vegan community that have given me more knowledge about the mind body and soul than my brain can hold. Im constantly over flowing with wisdom and passion. How lucky am I to see other people’s experiences in their life and take what I can from it to learn and experience my life the way I want to experience it and become this whole new person that I never thought i could become. Knowledge is always power. Opening up the mind to all possibilities and forever growing and expanding. This community is love and I hope that at some point everyone gets to experience this kind of growth and belonging like I’ve gotten to. I hope one day I can be even half the person that Ellen is. I have always dreamed of being a mom and having little ones of my own, I’m enjoying these younger years to learn and grow so that when I’m ready down the road I will have the most amazing experience and be the most amazing person and mother that I can be.  woman empowering woman, this is what I live for.
Khenna🌙✨👼🏼🌿🌈👁 - @khennabutt_ Instagram Profile | instagrambutts.com
khennabutt_
1

(Repost) I seriously just watched My home birth story with Scout video by @ellenfisher and it’s so amazing and inspirational, I cried through the whole thing. I love everything about this woman and how much she has been able to influence and teach me in my journey and so many others that follow her accounts. Birth is so absolutely amazing and beautiful. I love hearing people’s birth stories and I loved being apart of my sisters birth, being up close and personal with her and sharing that once in a life time opportunity that was so special and endearing for me. I love birth, I love pregnancy, I love babies and mothers and midwifes. Everything about a woman’s capability to grow and give life to another human just blows my mind and I am forever and a million times thankful for the universe allowing me to be who I am and one day experience a birth of my own. I am so lucky that at a young age of 19 I get to learn through others experience not only with a vegan lifestyle and the power of a plant based diet but also mothers being amazing mothers. It warms my heart and I feel so blessed to have been given all this knowledge by all the amazing people in the vegan community that have given me more knowledge about the mind body and soul than my brain can hold. Im constantly over flowing with wisdom and passion. How lucky am I to see other people’s experiences in their life and take what I can from it to learn and experience my life the way I want to experience it and become this whole new person that I never thought i could become. Knowledge is always power. Opening up the mind to all possibilities and forever growing and expanding. This community is love and I hope that at some point everyone gets to experience this kind of growth and belonging like I’ve gotten to. I hope one day I can be even half the person that Ellen is. I have always dreamed of being a mom and having little ones of my own, I’m enjoying these younger years to learn and grow so that when I’m ready down the road I will have the most amazing experience and be the most amazing person and mother that I can be. woman empowering woman, this is what I live for.

Apero-Plättli im @pure.thun 🤗 so excited that more and more healthy restaurants are opening in Switzerland
@creamyca5hew Instagram Profile | instagrambutts.com
creamyca5hew
2

Apero-Plättli im @pure.thun 🤗 so excited that more and more healthy restaurants are opening in Switzerland

pure
SATURDAY STACKS  Have a flippin' fab weekend x
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#hungrybeargrazing #pancake #pancakes #forkyeah #breakfast #foods4thought #morning #coffee #coffeetime #foodie #foodporn #foodstyle #foodphotography #yummy #food #wellness #f52grams #foodblog #blogger #wholefoods #nourish #foodporn #instagood #glutenfree #vegan #weekendvibes #vancity
Renée Drochmann - @hungrybeargrazing Instagram Profile | instagrambutts.com
hungrybeargrazing
6

SATURDAY STACKS Have a flippin' fab weekend x • • • • #hungrybeargrazing #pancake #pancakes #forkyeah #breakfast #foods4thought #morning #coffee #coffeetime #foodie #foodporn #foodstyle #foodphotography #yummy #food #wellness #f52grams #foodblog #blogger #wholefoods #nourish #foodporn #instagood #glutenfree #vegan #weekendvibes #vancity

Vancouver, British Columbia
..like colourlike food .
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.#lowcarb#nutrition#healthyfood#yum#foodlover#buzzfeedfood#nomnom#wholefoods#plantbased#vegan#veggies#eeeeeats#goodvibes#beautifulcuisines#eatclean#delicious#f52grams#l4l#f4f#like4like#workout#foodpics#weightloss#fitlife#vscocam#photoshoot#healthylifestyle#cleaneating#liveauthentic#lifestyle
KiM PH - @cocokjm Instagram Profile | instagrambutts.com
cocokjm
44

..like colourlike food . . . . .#lowcarb #nutrition#healthyfood#yum#foodlover#buzzfeedfood#nomnom #wholefoods#plantbased#vegan#veggies#eeeeeats#goodvibes #beautifulcuisines#eatclean#delicious#f52grams#l4l #f4f #like4like#workout#foodpics#weightloss#fitlife #vscocam #photoshoot #healthylifestyle#cleaneating#liveauthentic #lifestyle

This smoothie, a visit to my chiropractor, and a fresh mani pedi was the perfect formula to make me feel like a new woman this morning. 10/10 would recommend some self care to get you ready for this Memorial Day weekend. 11/10 would recommend this super simple smoothie 
Details:
- 1 container plain @siggisdairy yogurt
- 1 cup steamed then frozen cauliflower
- 1 banana
- 1 Tbsp cacao powder
- 1 scoop @furtherfood collagen peptides - topped with some @kindsnacks dark chocolate granola .
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#ichoosetobewell #healthyeats #healthyrecipe #eatrealfood #healthyfoodporn #eatforhealth #eatwellbewell #cltfoodie #healthyfood #cleaneats #cleaneating #wholefoods #thefeedfeed #foodpics #intuitiveeating #strongnotskinny #nutrition #rd2be #dietitian #wellness #queencity #foodisfuel #futuredietitian
Courtney Harris - @courtneylovesfoood Instagram Profile | instagrambutts.com
courtneylovesfoood
24

This smoothie, a visit to my chiropractor, and a fresh mani pedi was the perfect formula to make me feel like a new woman this morning. 10/10 would recommend some self care to get you ready for this Memorial Day weekend. 11/10 would recommend this super simple smoothie Details: - 1 container plain @siggisdairy yogurt - 1 cup steamed then frozen cauliflower - 1 banana - 1 Tbsp cacao powder - 1 scoop @furtherfood collagen peptides - topped with some @kindsnacks dark chocolate granola . . . #ichoosetobewell #healthyeats #healthyrecipe #eatrealfood #healthyfoodporn #eatforhealth #eatwellbewell #cltfoodie #healthyfood #cleaneats #cleaneating #wholefoods #thefeedfeed #foodpics #intuitiveeating #strongnotskinny #nutrition #rd2be #dietitian #wellness #queencity #foodisfuel #futuredietitian

🇺🇸🇬🇧EAT THE RAINBOW 🥗
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 Do things that feed your SOUL not your EGO.
And you'll be HAPPY. 
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HAPPY WEDNESDAY YOU GUYS ️
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#whatsonmyplate : salad leaves ( really well hidden ), sweet potatoes, romanesco, mangetout, peas, green beans, tomatoes, red cabbage, half an avocado, one boiled egg :)
Olive oil, pepper, pink himalayan salt, lemon juice, chia and sunflower seeds :)
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🇫🇷 Toutes ces couleurs, ça donne pas envie? 
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 Faites des choses qui nourrissent votre âme et non votre égo.
Et vous serez heureux.  .
En vous souhaitant un beau Mercredi ️
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Dans mon assiette : de la mâche ( bien cachée), des cubes de patates douces, choux romanesco, des pois mangetout, choux rouge, petits pois, haricots verts, tomates, avocat, un oeuf mollet :)
Huile d'olive, poivre, sel rose d'himalaya, jus de citron, des graines de chia et de tournesol :)
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Pauline 🌸 - @lavieplaisirs Instagram Profile | instagrambutts.com
lavieplaisirs
58

🇺🇸🇬🇧EAT THE RAINBOW 🥗 . " Do things that feed your SOUL not your EGO. And you'll be HAPPY. " . HAPPY WEDNESDAY YOU GUYS ️ . #whatsonmyplate : salad leaves ( really well hidden ), sweet potatoes, romanesco, mangetout, peas, green beans, tomatoes, red cabbage, half an avocado, one boiled egg :) Olive oil, pepper, pink himalayan salt, lemon juice, chia and sunflower seeds :) . 🇫🇷 Toutes ces couleurs, ça donne pas envie? . " Faites des choses qui nourrissent votre âme et non votre égo. Et vous serez heureux. " . En vous souhaitant un beau Mercredi ️ . Dans mon assiette : de la mâche ( bien cachée), des cubes de patates douces, choux romanesco, des pois mangetout, choux rouge, petits pois, haricots verts, tomates, avocat, un oeuf mollet :) Huile d'olive, poivre, sel rose d'himalaya, jus de citron, des graines de chia et de tournesol :) .

Homecooking
Paddetrol - @paddetrol Instagram Profile | instagrambutts.com
paddetrol
1

Homecooking

Brugge, Belgium
WHAT?! If you are a vegan or vegetarian, or just veggie strong,  I'm sure you have seen countless beautiful pics of veggie filled fridges and thought to yourself wow, some day. Yeah, cause that was me. Looking at my fridge right now, I am proud as shit. The sense of accountability I have gained from this journey, the community I have joined, and even making this IG account have made me finally cut the crap with my bad eating binges. And LOOK AT MY FRIDGE. Seriously, a veggie's dream. I now have a pretty fridge.
🥝🥕
I encourage you to try making your fridge pretty! Not only because of the nutritious foods, BUT ALSO JUST TO SMILE AT THE BEAUTY AND BE THANKFUL YOU HAVE WHAT YOU HAVE.
Jackie Geisler - @jackie_geisler_fitness Instagram Profile | instagrambutts.com
jackie_geisler_fitness
10

WHAT?! If you are a vegan or vegetarian, or just veggie strong, I'm sure you have seen countless beautiful pics of veggie filled fridges and thought to yourself "wow, some day". Yeah, cause that was me. Looking at my fridge right now, I am proud as shit. The sense of accountability I have gained from this journey, the community I have joined, and even making this IG account have made me finally cut the crap with my bad eating binges. And LOOK AT MY FRIDGE. Seriously, a veggie's dream. I now have a pretty fridge. 🥝🥕 I encourage you to try making your fridge pretty! Not only because of the nutritious foods, BUT ALSO JUST TO SMILE AT THE BEAUTY AND BE THANKFUL YOU HAVE WHAT YOU HAVE.

New York, New York